Keto and Low-Carb Breadcrumbs
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- Опубликовано: 7 сен 2024
- The preparation of Keto and low-carb breadcrumbs proves to be an excellent choice for obtaining irresistibly crunchy and golden gratins and breadings. Too often I found myself in the situation of having to extend cooking times to ensure perfect browning while gratinating meats and preparing vegetables, risking making the dishes dry and overly cooked.
The magic of this breadcrumbs lies in its ability to toast and remove all traces of humidity, allowing optimal conservation in the pantry for about a month, inside an airtight container. This feature not only preserves the freshness of the breadcrumbs, but also enhances its crunchiness when used to coat a variety of dishes.
As well as being the ideal choice for gratinating, our keto and low-carb breadcrumbs lend themselves beautifully to compacting meatballs and fillings, giving an irresistible texture and a hint of flavor to your recipes. Experience the versatility of this innovative breadcrumb and transform every dish into a unique and satisfying tasting experience."
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Ingredients:
70g of almond flour
20g of flaxseed flour
5g of salt
40ml of water
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Macronutrients:
Calories (kcal) 504
Fat (g) 39.3
Carbohydrates (g) 4.2
Protein (g) 23.4
Nutritional values may vary. My calculation is based on the products I used.
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More ketogenic recipes you'll love:
Keto and low-carb pasta: • Pasta Keto e low-carb.🍝❤
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Important: This channel does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which the advice of a doctor is required. If you decide to apply the information contained in this channel, you do not assume any responsibility. The intention of the channel is to be illustrative, not exhortative or didactic.
Before starting a ketogenic diet, always ask your doctor for advice.
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#Italianketocuisine #traditionalketocuisine #ketogeniccuisine
Es genial, esta receta! Muchas gracias Francy!❤
I use pork rinds but I am going to try your recipe, thanks
Yes I have seen some recipes with pork rinds, but here in Italy I can't find them, I would have liked to try them.
You could also use lupin flour instead almond flour😊
Se puede usar tambien harina de chocho en vez de harina de almendras 😊
Puedes utilizar cualquier harina, el resultado debe ser tostado, para facilitar el dorado de los alimentos, considera que cada harina absorbe líquidos de manera diferente y tiene diferentes tiempos de cocción.
Se puede usar harina de coco? Cual seria la proporcion?? La mitad de la cantidad que usaste de harina de almendras??
Yo hasta ahora hacia el rebozado de Milanesas con huevo batido llevado al microondas, luego que se forma una costra dura lo dejo enfriar y lo muelo en la licuadora. Pero voy a orobar esta opción Abrazo y gracias❤
La harina de coco absorbe más agua, puedes probar con la mitad, si espesa mucho agrega un poco de agua, poco a poco no debe quedar una sola masa, sino que quede granulada.
Tenga en cuenta que puede que le resulte más claro.