Mounjaro Week 44-47
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- Опубликовано: 22 авг 2024
- This is my update of fighting fat using Alternate Day Fasting (ADF), Mounjaro/Zepbound GLP-1 medication, Working out, and trying to minimize sugar in my diet.
HW: 551.3 (My High Weight)
SW: 468.2 (My Weight When Starting Mounjaro)
CW: 411.6 (My Current Weight)
Total Loss: 139.7lbs
Mounjaro Loss: 56.8lbs
Video Highlights:
What has been going on - how am I gonna get back on track?
Supplements I'm using
Freeze drying cherries
New fat fighting book
Fat guy goes to Mexico
I am a hurricane survivor!
Fat guy in a cybertruck
Background:
I was diagnosed with Diabetes during Covid and really began working on my health. I have cleaned up my diet to eat lower carb, fresh organic veggies... I do two 36 hour fasts a week... I workout in my SwimSpa and do other activities as I can... And I am using Mounjaro to control my blood sugar and really try and accelerate my weight loss. I lost 83lbs the hard way before Mounjaro and have been pleased with the results adding Mounjaro so far. It is not a miracle drug, you still have to work for it, but it helps you fight those hunger cravings, and definitely helps with the blood sugars.
Codes:
LMNT Electrolytes
Will get ya a free sampler pack
elementallabs.r...
Gardyn Hydroponic System
Will get ya a $50 gift card w/ purchase
mygardyn.com/?...
Keep fighting the fat!!!
Glad to see you back and see these updates. You’ve been through a bunch of stuff over the past few weeks. it’s TOUGH to balance health and all of these things happening at the same time. Give yourself some grace and patience.
You will get things back on track I’m sure. I feel you on all of the meds, but they are a necessary evil to keep the body functioning and moving in the right direction. Hope you can keep those wounds cared for and healing. I will have to look into some of those bandages.
Your garden is like a FARM. You have so many good things there and you put love, attention, money, and time into making it thrive. That’s pretty cool. I have never seen freeze dried cherries.. until now.
Congrats on getting the CyberTruck!!! Seems like a bunch of fun as you quietly drive around town. Heads can’t help but turn because they are seemingly pretty rare. I would love to see one up close and get in and see if I could fit as well.
Thanks for sharing.
If you are ever in the Salt Lake area, send me a DM and I'll give you a ride!
Congrats on your new truck!!
Thanks!