My Bedtime Routine | EP

In episode 225, founder of Prep Dish Allison Schaaf discusses her current bedtime routine. She walks through the steps she takes each night, for herself not her kids ;).
Make sure to click through the resource links below to check out the items referenced in this episode.
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Resources mentioned in this podcast:

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magnesium powder

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LMNT electrolyte powder (chocolate flavor- so good served hot with a splash of Nutpods or milk!)

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Ancient Minerals Magnesium Bath Flakes (www.amazon.com/Ancient-Minera...)

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Dental Care- MI paste (dentalhealth.com/products/mi-...) for re-mineralization

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Dime beauty (dimebeautyco.com/collections/...)

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Facial Tape (www.amazon.com/Facial-Smoothi...)

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