Schellea, I've been watching you for over a year now. I just finished the 14-day challenge. I've never looked forward to exercising, but I did with this workout because I knew I was doing something good just for me. You inspire all of us with your enthusiasm and encouragement. You make all of us feel capable of accomplishing whatever we set our minds to, even completing this challenge. I will continue to do some sort of exercise with you each day to tone my 67 year old body. I want to be flexible and fit. Thank you for the inspiration!
I loved reading your comment. You are AMAZING!!! You absolutely can achieve anything you set your mind to. You should be so happy with all the work you put in 🙌🏻 I'm sending you a massive hug ❤️
I'm with you!!! Just about to turn 60. I want to be MORE flexible and fit. I am walking 2 to 5 miles a day. I am lifting weights in my daylight basement. I am STRETCHING with Schellea!!! THANK YOU for sharing!!!
I'm a 72 year old in Frisco TX. I'm doing your 14 day challenge and I have to tell you that I love this stretching video. I love all your stretches, but this is my favorite. Thank you for what you do. Always lifts my spirits.
Good afternoon I came upon your video🙏 The way you started wow so calming, your words spoke to me.🤗 I love the simplicity and yet the fulfilment it brings to my own being personally. Thank you . I am finding all I need that works for my body. after beating cancer at age 50. Now turning 59 1 April, in remission Grateful to GOD Almighty . May you be blessed ❤
Hi beautiful friends! I hope you enjoyed this workout! I would love to hear how you’re feeling now you’re finished with this exercise xx If you haven’t already, you may enjoy taking part in the 14 day workout challenge. To get started now, head to fabulous50s.com/new-14-day-challenge/ I hope you have a beautiful day xxx
Beautiful Schellea, thank you for all of your positive messages and gentle exercises to challenge the 50 over set! We are beautiful and I am grateful for all of your videos which I am beginning to tune into almost daily! Grateful!
Good morning from Spain , just completed my third day ! off to do my daily 5km walk now. Thanks for all the great videos , but I do feel you do the stretches a wee bit too quickly . Thanks again Schellea have a fabulous weekend x
This is by far my most favorite stretch routine. Especially great for these stressful, uncertain times in which we live. In this stretch, Schellea, you have given us a gift of taking good care of ourselves, our hip flexors, and help to release the things that weigh us down. Thank you!
This was excellent Schellea. I was not feeling as energetic today but these workouts for day 4 have restored my energy and a positive feeling. Thank you.
Day 11 of my 2nd 14 day challenge . Missed a few days but determined to finish this. Going to add in new routine for new year tomorrow. Schellea you have saved me from myself and i thank you so much. Happy new year to you and the fab 50 crew - even though times are dark, there’s light at the end of the tunnel now. Stay safe x
I just finished the 14 day challenge!! I am 66 years old and did a great job. Its hard to find appropriate exercises for my age. I LOVE your workouts. They are perfect.Thank you for taking the time to make these for us!! Looking forward to the next challenge!!
Just completed day 4 of the challenge which incorporated this stretching routine- feel beautiful and safe in your capable hands. I don’t think you realise how much ‘us subscribers’ look forward to you caring for our wellbeing. Thankyou 💪🏻🥰
Not done this one for a while and had forgotten how good it was. It would be great to see more stretching videos like this, maybe one with all yoga moves...thanks Schellea ❤
Good morning Shellea! I had a great workout using a few of your amazing videos! Finished off with 3 of your stretch videos and I feel amazing, beautiful, energized, motivated, relaxed and ready for a FABULOUS day!! Just after a shower that is!!! LOL! I hope you have a FABULOUS day also!!!
I love the 14day Challenge. It sure inspire me to do my workout every single day as it is so much easier to just click the playlist and knowing I'm doing myself a good thing. Your voice is soothing, relaxing and comforting specially when you say "everything will be fine." Please continue to inspire us ladies in our 50s. If I may just suggest, a stretching video before bedtime for a sound sleep. Thank you Schellea and stay safe. :)
Day 6 of my 2nd 14 day challenge and feeling good. Although my movement is limited, I surprise myself at how much I can do. 4 small sessions today, but big impact. Thank you Shellea - especially for that lovely voice telling me I’m safe and everything will be ok.....
I'm about a decade away from my 50s but I LOVE your channel, your videos are SO uplifting and soothing...thank you thank you thank you for sharing your unique gift with us. ❤
Just completed your 14 day challenge Shellea!! Love all your workouts I’ve done so far. Keep them coming please!!!! You are such an inspiration to all of us!!
Absolutely loved these three routines❤️the stretch one was so relaxing and certainly helps to release tightness....thank you for this 14 day challenge! 👍😘xx
I'm only 42 but have so many health conditions and limitations that I was looking for something really gentle. I was also looking to reduce stress. This did both. Thank you xx
I absolutely love doing this stretching exercise. I am doing it everyday. Love the tapping and the foot massage. Schellea you are brilliant. This is helping me to keep positive and to keep focused on the good things. God bless youxxxxx
Hey Schellea, Just finished the14-day challenge. Thank you for all the great workouts. GOING TO REPEAT this challenge again to improve my balance & flexibility. Your the best.
Knew I'd love this! Saved for last thing of the day- plus, it's the last one in playlist for my Day 6. besides the "good" and "flexible" after doing this, I add "therapeutic"~ There is nothing better for counteracting feeling frazzled as I was before hand. Thanks, Schellea!!!
Hi Schellea. You are a beautiful kind lady who has kept me company throughout the isolation in Wales. Your exercises keep me safe and focused every day. I just put your Channel on and get carried away and dont have to be alone.Thank you so much for being in my life and living room doing the videos 🥰☺
I do the 5 minutes daily stretch by you and it really help me to be at my best, It also gave me that discipline to make time everyday for it. And now that you have this 10 minutes daily stretch, I will be doing them both for positive energy and healing. Many thanks Schellea, you are amazing !
Awwwww.....just finished the 14 day challenge with this final stretch routine.....you have been a ray of sunshine during this covid 19 isolation time.....I guess I will just start it over again unless you have another challenge in the works for women over 50 :) xo
Thank you Schellea.. I am on Day 6..of your 14 Day Challenge...Yay!!! This Stretch is amazing.. I was so stressed out from work today and this Stretch really helped with my anxiety... Thank you for giving us Ladies a place to feel good about ourselves .🤗. You are awesome!!!
Schellea you are amazing and so humble and caring. Thank you for all the videos. I have started the 14 day challenge from today. Loving it. This workout is good before going to bed. Will try it tonight. ❤️😊
Great 14 days workout! You should think about one to be able to do while travelling, when mats or space or weights are not always available. Thank You!
Thank you so much for doing this 10 minute stretch. It works wonders for the body, mind, and soul. Bless you Schellea. I am so grateful I found your channel. I have been doing your daily 30 minutes workout and the stretches. I am in menopause and my body is starting to feel better each day. I'm 53 as of 2 days ago, 52 kg, feeling lighter and have cut sugar complement of my diet though I never added sugar to my tea but I loved my sweets, but it's been 4 month of no sweets expect fruits, plus your daily workouts, I started the broccoli sprouts regime and first day adding frozen broccoli sprouts to my smoothie, my anxiety returned with menopause and those low sad moods but they are getting better each day . I am blessed to have found your channel. Sending hugs from Canada
Good morning Shellea, loving to wake up in the morning knowing that I am going to put my body through its paces with you stretching exercises. I look forward to it every morning and evening. Thank you. Cecelia
Happy Sunday to all of you fabulous ladies. This fantastic stretching routine has become my weekend treat. I use shorter stretches at the end of my workouts on weekdays, but on Saturdays and Sundays I am now looking forward to this great 10 minutes. It is so relaxing for body and mind, I find myself in the end happy for working out, blessed with all the beautiful things in my life and just able to put all things back in perspective. Super empowering. Thanks a lot Schellea !! Love from Rio de Janeiro
Thank you so much. I have been looking for a practice I could keep up with! I have MS, and at 50, I realize I spent way too many years taking care of others' needs and neglecting my own! Saving space for self-care is #1 on my list.
On my way back to fitness after recovering from a broken ankle. I thought a gentle daily stretch to start with it's my second day and I am feeling the benefits already. Thank you Schellea ❤
Hello Schellea. I am doing the challenge every day and I really feel great. I am recovering muscle tone and I have strengthened my back, this helps me with my lumbar and sciatic nerve problems. Thank you very much from Argentina.
Thank you, sweet lady!! Giving us a part of you day, for helping us to live our lives bettet!!!!!! ( in all your videos) You're wonderful!!!!! Joyce Price ( Florida)
Thank you Schellea for the wonderful easy to follow videos. I didn't think as a busy mom and wife that there was time for "self care" but the 14 day challenge is motivating me to begin each day with exercise. Your voice is soothing, calming, encouraging and so positive! Day 4 complete.
I love your work. You ARE fabulous. Thank you for being such a beautiful expression of all that is. Your stretch routine has helped me tremendously each day. Namaste.
I love the stretch Shelly I was feeling very sore from doing my first yoga in a long time yesterday and the weather makes my back hurt in and I did three exercise videos and ended it with your stretch which was amazing!
I am back to school full time and missing my morning workout already. Created my own workout playlists for after school/early evening so l don't miss out.... This, stretch is just the 10 minutes l need to de-stress and yes it can be done either morning or evening. Fabulous 50s can fit into anyone's changing routine 😊
I am on day 5 of the 14 day challenge. It is very Smokey right now so I have to stay indoors. Your routines have been wonderful for my mental health and getting in shape. I did this stretch yesterday and added it to today. I think I will add it every day.
Oh my gosh Schellea this is perfect ! What a way to start the week. Your voice is so calming and relaxing. Appreciate this stretching session. Definitely will be doing this every day. Thank you lovely lady. 🥰
Your exercise routines are awesome, I love doing them... but the positive affirmations are icing on the cake! It is so worthwhile to think positive thoughts about ourselves. I hope you feel really good about yourself for all the ways you are helping other people.
My lovely lady Schellea. You are the best thing that has happened to me in the lockdown. I found your channel. 😊Every day I start with your stretch routines and then move onto the other ones. My friends have commented on my new fab body shape. 🥰 I have struggled since losing my darling husband. These videos keep me focused and being with you is my company. Thank you for caring and kind words. Yes I'm in my 50s but as you say we dont have to be athletes! Love from Wales UK Keep safe.💟.
I so appreciate your videos. I have been a stay at home mom for 19 years....Putting myself last. I really need to take care of myself. You are helping me do just that, and I am grateful to you.
It was so wonderful after this video. Finally finished the 14 day challenge. So proud of myself. Thank u for working out with me. Ur such a beautiful person inside n outside. 🎉
Thank you, Schellea. You are amazing. Thanks to you I'm so full of life. I'm doing my second 14-day challenge. I do exercises every day. I feel much better. Thanks again.
On day 4 my second 14 day challenge which should take me up to christmas nicely! Love that final stretch Shellea and your voice and words give me hope for the day ahead. My pain is more manageable when I take the time to do these routines. I love them and I love you for changing my life. Thank you
Schellea, I've been watching you for over a year now. I just finished the 14-day challenge. I've never looked forward to exercising, but I did with this workout because I knew I was doing something good just for me. You inspire all of us with your enthusiasm and encouragement. You make all of us feel capable of accomplishing whatever we set our minds to, even completing this challenge. I will continue to do some sort of exercise with you each day to tone my 67 year old body. I want to be flexible and fit. Thank you for the inspiration!
I loved reading your comment. You are AMAZING!!! You absolutely can achieve anything you set your mind to. You should be so happy with all the work you put in 🙌🏻 I'm sending you a massive hug ❤️
I'm with you!!! Just about to turn 60. I want to be MORE flexible and fit. I am walking 2 to 5 miles a day. I am lifting weights in my daylight basement. I am STRETCHING with Schellea!!! THANK YOU for sharing!!!
I just finished my third "14 day challenge" and my menopausal body is now showing some signs of improvement. Keep going everyone !! :)
Wondering if you suffer from hot flashes ? If so what helps you with decreasing the severity of them? Thanks
Well done Shirley. This is my first and 13th day. It has been wonderful. x
Hi Shirley wuerch I am on day 4 of the 14 day challenge did the scale go up and down with your weight cause mine is and I was getting a little worried
Is it too late to join the challenge? Where do I join if allowed? 🌻🌻🌻Thank You.
I'm a 72 year old in Frisco TX. I'm doing your 14 day challenge and I have to tell you that I love this stretching video. I love all your stretches, but this is my favorite. Thank you for what you do. Always lifts my spirits.
💓
💌 Great 14 day challenge, day 8 here Today now and always!
Good afternoon I came upon your video🙏
The way you started wow so calming, your words spoke to me.🤗
I love the simplicity and yet the fulfilment it brings to my own being personally. Thank you .
I am finding all I need that works for my body.
after beating cancer at age 50. Now turning 59 1 April, in remission Grateful to GOD Almighty . May you be blessed ❤
Hi beautiful friends! I hope you enjoyed this workout! I would love to hear how you’re feeling now you’re finished with this exercise xx
If you haven’t already, you may enjoy taking part in the 14 day workout challenge. To get started now, head to fabulous50s.com/new-14-day-challenge/
I hope you have a beautiful day xxx
💌 I feel amazing, love the 14 day challenge I am on day 8! Fab💕
Beautiful Schellea, thank you for all of your positive messages and gentle exercises to challenge the 50 over set! We are beautiful and I am grateful for all of your videos which I am beginning to tune into almost daily! Grateful!
Thanks!
Thank you so much for supporting my channel Cathy! Stay fabulous! 💖🌸
Good morning from Spain , just completed my third day ! off to do my daily 5km walk now. Thanks for all the great videos , but I do feel you do the stretches a wee bit too quickly . Thanks again Schellea have a fabulous weekend x
This is by far my most favorite stretch routine. Especially great for these stressful, uncertain times in which we live. In this stretch, Schellea, you have given us a gift of taking good care of ourselves, our hip flexors, and help to release the things that weigh us down. Thank you!
I just love this 10 minute stretch. So relaxing . I’m going to do this every day! Thank you 🙏
That was a lovely spiritual type cool down, I loved it. Thank you, once again for the great challenges.xx
This was excellent Schellea. I was not feeling as energetic today but these workouts for day 4 have restored my energy and a positive feeling. Thank you.
You’re such a joy! What a legacy of love and support you are living ❤
Day 11 of my 2nd 14 day challenge . Missed a few days but determined to finish this. Going to add in new routine for new year tomorrow. Schellea you have saved me from myself and i thank you so much. Happy new year to you and the fab 50 crew - even though times are dark, there’s light at the end of the tunnel now. Stay safe x
I just finished the 14 day challenge!! I am 66 years old and did a great job. Its hard to find appropriate exercises for my age. I LOVE your workouts. They are perfect.Thank you for taking the time to make these for us!! Looking forward to the next challenge!!
Just completed day 4 of the challenge which incorporated this stretching routine- feel beautiful and safe in your capable hands. I don’t think you realise how much ‘us subscribers’ look forward to you caring for our wellbeing. Thankyou 💪🏻🥰
Thank you Shelley, I find your videos so encouraging, particularly the stretch videos.
Not done this one for a while and had forgotten how good it was. It would be great to see more stretching videos like this, maybe one with all yoga moves...thanks Schellea ❤
Good morning Shellea! I had a great workout using a few of your amazing videos! Finished off with 3 of your stretch videos and I feel amazing, beautiful, energized, motivated, relaxed and ready for a FABULOUS day!! Just after a shower that is!!! LOL! I hope you have a FABULOUS day also!!!
I love the 14day Challenge. It sure inspire me to do my workout every single day as it is so much easier to just click the playlist and knowing I'm doing myself a good thing. Your voice is soothing, relaxing and comforting specially when you say "everything will be fine." Please continue to inspire us ladies in our 50s. If I may just suggest, a stretching video before bedtime for a sound sleep. Thank you Schellea and stay safe. :)
This was so needed. I’m not moving much and sitting the major part of the day. I needed this and do it slowly
Thank You ~ What a fantastic routine for stretching and de stressing 💙
Awesome, completed my 14 day challenge. YAY. Thank you. Will do it again.
Day 6 of my 2nd 14 day challenge and feeling good. Although my movement is limited, I surprise myself at how much I can do. 4 small sessions today, but big impact. Thank you Shellea - especially for that lovely voice telling me I’m safe and everything will be ok.....
I'm about a decade away from my 50s but I LOVE your channel, your videos are SO uplifting and soothing...thank you thank you thank you for sharing your unique gift with us. ❤
I love all your stretching exercises.
Thank you so much Ms. Shelly. I did workout with you some of it was challenging but I overcame them though. God bless u for being a blessing!
This is one of my favorites. Day 13 of my second consecutive 14 day challenge. Thank you.
Just completed your 14 day challenge Shellea!! Love all your workouts I’ve done so far. Keep them coming please!!!! You are such an inspiration to all of us!!
Absolutely loved these three routines❤️the stretch one was so relaxing and certainly helps to release tightness....thank you for this 14 day challenge! 👍😘xx
That was fantastic. Thank you
I'm only 42 but have so many health conditions and limitations that I was looking for something really gentle. I was also looking to reduce stress. This did both. Thank you xx
I absolutely love doing this stretching exercise. I am doing it everyday. Love the tapping and the foot massage. Schellea you are brilliant. This is helping me to keep positive and to keep focused on the good things. God bless youxxxxx
THANKS again for such an AWESOME workout. My exercise time has become so precious for me. the hip stretches has become much better and stronger.
Hey Schellea, Just finished the14-day challenge. Thank you for all the great workouts. GOING TO REPEAT this challenge again to improve my balance & flexibility. Your the best.
Awesome stretching! You have combined several stretches I’ve seen elsewhere but in a much more seamless way. Excellent!
I have been sick with a nasty cold this week and this was a perfect morning stretch!! I love the tapping techniques. Thank you!
Wow, wish there was a LOVE button. This was SO what I needed this morning. Will definitely save this to do again.
Knew I'd love this! Saved for last thing of the day- plus, it's the last one in playlist for my Day 6. besides the "good" and "flexible" after doing this, I add "therapeutic"~ There is nothing better for counteracting feeling frazzled as I was before hand. Thanks, Schellea!!!
Hi Schellea. You are a beautiful kind lady who has kept me company throughout the isolation in Wales. Your exercises keep me safe and focused every day. I just put your Channel on and get carried away and dont have to be alone.Thank you so much for being in my life and living room doing the videos 🥰☺
I loved this 10 minute stretch, it's just so relaxing and feels so comforting for my nearly 55 very achey body. Thank you Schellea 👍
I do the 5 minutes daily stretch by you and it really help me to be at my best, It also gave me that discipline to make time everyday for it.
And now that you have this 10 minutes daily stretch, I will be doing them both for positive energy and healing.
Many thanks Schellea, you are amazing !
I just love your yoga segments. My body feels so loose and flexible
I didn't realize it was for beginners, which I'm not, but I'm glad I did it, I needed it, it was very good! Thank you!
Just completed my first 14 day challenge. so happy with myself. will keep going.
My favourite stretch routine! I always feel so much better afterwards. Thankyou.
So glad to be back! Holidays over now back to feeling good and healthy!
Yay! Great work!! You got this Jeri! 🙌 Stay strong and fabulous. ❤️💪
just completed the 14 day challenge and loved it. Will definitely do repeatedly. Many thanks
Really enjoy your stretching workouts. Day 10 of 14 done!!
I'm committed to stretching regularly and thanks to you, this video keeps me on track. Thank you
Thank you Shirley ..it was such a peaceful, uplifting session , made me feel good ❤
Awwwww.....just finished the 14 day challenge with this final stretch routine.....you have been a ray of sunshine during this covid 19 isolation time.....I guess I will just start it over again unless you have another challenge in the works for women over 50 :) xo
Loved this stretch after working out, especially at night⭐️🖤🙏🏻🙂
Thank you Schellea.. I am on Day 6..of your 14 Day Challenge...Yay!!!
This Stretch is amazing.. I was so stressed out from work today and this Stretch really helped with my anxiety... Thank you for giving us Ladies a place to feel good about ourselves .🤗.
You are awesome!!!
Schellea you are amazing and so humble and caring. Thank you for all the videos. I have started the 14 day challenge from today. Loving it. This workout is good before going to bed. Will try it tonight. ❤️😊
Great 14 days workout! You should think about one to be able to do while travelling, when mats or space or weights are not always available. Thank You!
Thank you so much for doing this 10 minute stretch. It works wonders for the body, mind, and soul. Bless you Schellea. I am so grateful I found your channel. I have been doing your daily 30 minutes workout and the stretches. I am in menopause and my body is starting to feel better each day. I'm 53 as of 2 days ago, 52 kg, feeling lighter and have cut sugar complement of my diet though I never added sugar to my tea but I loved my sweets, but it's been 4 month of no sweets expect fruits, plus your daily workouts, I started the broccoli sprouts regime and first day adding frozen broccoli sprouts to my smoothie, my anxiety returned with menopause and those low sad moods but they are getting better each day . I am blessed to have found your channel. Sending hugs from Canada
Good morning Shellea, loving to wake up in the morning knowing that I am going to put my body through its paces with you stretching exercises. I look forward to it every morning and evening. Thank you. Cecelia
you are really fabulous. Thanks for changing my mind and the encouragement sticking to these routines.
I needed this workout today; I have some real challenges today. Thank You
Happy Sunday to all of you fabulous ladies. This fantastic stretching routine has become my weekend treat. I use shorter stretches at the end of my workouts on weekdays, but on Saturdays and Sundays I am now looking forward to this great 10 minutes. It is so relaxing for body and mind, I find myself in the end happy for working out, blessed with all the beautiful things in my life and just able to put all things back in perspective. Super empowering. Thanks a lot Schellea !! Love from Rio de Janeiro
Thanks for sharing!! Sending you a big hug from Australia Silvia Gai 🤗
Good morning
Yoga is so part of my daily activity. Thank you feeling good. This has limbered me up for line dancing this afternoon. Take care
Thank you so much. I have been looking for a practice I could keep up with! I have MS, and at 50, I realize I spent way too many years taking care of others' needs and neglecting my own! Saving space for self-care is #1 on my list.
Day 6 done!! Thank you Schellea!! xxxxx
On my way back to fitness after recovering from a broken ankle. I thought a gentle daily stretch to start with it's my second day and I am feeling the benefits already. Thank you Schellea ❤
Loving as always! Great addition to the challenge. ❤️❤️❤️
Thank you. Lovely stretch at the end of the day. Greetings from London.
Hello Schellea. I am doing the challenge every day and I really feel great. I am recovering muscle tone and I have strengthened my back, this helps me with my lumbar and sciatic nerve problems. Thank you very much from Argentina.
Thank you, sweet lady!!
Giving us a part of you day, for helping us to live our lives bettet!!!!!! ( in all your videos) You're wonderful!!!!!
Joyce Price ( Florida)
Happy Monday Morning Schelea and all following Fabulous50s! Loved this video.... next, on to a walking workout!
Love your calm voice. Great stretching workout and thanks again for making these videos for us! You are awesome!!
Thank you Schellea for the wonderful easy to follow videos. I didn't think as a busy mom and wife that there was time for "self care" but the 14 day challenge is motivating me to begin each day with exercise. Your voice is soothing, calming, encouraging and so positive! Day 4 complete.
I feel so much when I’m done with excersises. Thank you
Lovely relaxing end to todays workout.......thank you Schellea xxxx
I love your work. You ARE fabulous. Thank you for being such a beautiful expression of all that is. Your stretch routine has helped me tremendously each day. Namaste.
I feel ready and refreshed to start the day. Thank you!!
Loved this! Thank you💕💕💕
I love the stretch Shelly I was feeling very sore from doing my first yoga in a long time yesterday and the weather makes my back hurt in and I did three exercise videos and ended it with your stretch which was amazing!
I love you Shelly just to hear your upbeat talk about our bodies and everything is so beautiful I start my day with you thank you so much
I am back to school full time and missing my morning workout already. Created my own workout playlists for after school/early evening so l don't miss out.... This, stretch is just the 10 minutes l need to de-stress and yes it can be done either morning or evening. Fabulous 50s can fit into anyone's changing routine 😊
Woo hoo!! Go you ❤️Thank you so much for your beautiful comment Theresa. I hope you're having a wonderful day Xxx
I’m so glad you’ve made these stretching exercises part of this challenge cuz I need to stretch way more than I do.
I am on day 5 of the 14 day challenge. It is very Smokey right now so I have to stay indoors. Your routines have been wonderful for my mental health and getting in shape. I did this stretch yesterday and added it to today. I think I will add it every day.
Hi Shelley, I love this one, so relaxing! Just finished day 12 of the “14 day challenge” and I love to do it! 😊
Oh my gosh Schellea this is perfect ! What a way to start the week. Your voice is so calming and relaxing. Appreciate this stretching session. Definitely will be doing this every day. Thank you lovely lady. 🥰
Thank you so much. So glad I found this channel. Looking forward to more with you 🙏🏽🙂❤️
Thank you so much for sharing your gift with us. I feel better every day.
Your exercise routines are awesome, I love doing them... but the positive affirmations are icing on the cake! It is so worthwhile to think positive thoughts about ourselves. I hope you feel really good about yourself for all the ways you are helping other people.
Following your 14 Day Challenge and this is a fabulous way to end it off and then get on with your day! Loving all your videos .. thank you!!
I did the 14 day challenge! Now we need more great videos!
Such a relaxing and beautiful workout!! Again, thanks Schellea!!!💛💛💛
I need this right now, I'm at work. (Night shift) but I will save it, do later today, when I wake up. Thank you and God bless you and your family. ☺🤗
Very calming stretches....I love doing them just before I go to sleep and I sleep like a baby. Thank you 😊
My lovely lady Schellea. You are the best thing that has happened to me in the lockdown. I found your channel. 😊Every day I start with your stretch routines and then move onto the other ones. My friends have commented on my new fab body shape. 🥰 I have struggled since losing my darling husband. These videos keep me focused and being with you is my company. Thank you for caring and kind words. Yes I'm in my 50s but as you say we dont have to be athletes! Love from Wales UK
Keep safe.💟.
I so appreciate your videos. I have been a stay at home mom for 19 years....Putting myself last. I really need to take care of myself. You are helping me do just that, and I am grateful to you.
You deserve to come first Melissa ❤️Sending you as massive hug from Australia Xxx
fabulous50s THANK YOU!
It was so wonderful after this video. Finally finished the 14 day challenge. So proud of myself. Thank u for working out with me. Ur such a beautiful person inside n outside. 🎉
Yehhhh !I just finished my 8 days exercise from 14 challenge workout , thank you !
Thank you, Schellea. You are amazing. Thanks to you I'm so full of life. I'm doing my second 14-day challenge. I do exercises every day. I feel much better. Thanks again.
That's so great!! You are incredible Maia... You should be so proud of yourself ❤️ Keep up the fabulous work x
On day 4 my second 14 day challenge which should take me up to christmas nicely! Love that final stretch Shellea and your voice and words give me hope for the day ahead. My pain is more manageable when I take the time to do these routines. I love them and I love you for changing my life. Thank you
Schellea you are amazing. After doing this routine I feel so good. Thank you for your soft voice and soothing way 👍🏻💖🌷
You're so welcome Diane! Have a fabulous day 💕🌺
Hi S, thank you for putting "good" and "light" into the world with your uplifting videos. You've found another fan!