30-Minute Booty Power Vinyasa Class with Caley Alyssa
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- Опубликовано: 22 авг 2024
- Practice more classes free for 14 days at alomov.es/free...
A 30-Minute power vinyasa class which focuses on strengthening and toning the lower body and booty! Caley Alyssa will guide you through a serious of lower body sculpting asanas so get ready sweat & flow!
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This was such a great flow, just the right amount of stretching and sweating. I'll definitely be doing this one again
This was my first time doing this class and I absolutely loved it. I’ve just start back yoga after a 3 year break and this class had me sweating . Great class
Caley communicates the essential information you need at the moment you need it, which I have realized is the real art of instruction/teaching and what makes for especially excellent videos to do from home. I am endlessly impressed by how I continue to learn even upon repeating the same video - her explanations help me get a better work out each time. When I try less succinct and articulate instructor, I quickly remember why these videos are the ones I come back to.
If you like this, have you tried the flow for tight hips one? It is so good - even if you didn't know you needed it!
So challenging and sweaty but also stretchy and restorative. Thanks for this amazing flow, Caley. Namaste from Vietnam.
This is really good. Your hip strengthening moves are very similar to what I was asked to do when I was in PT. I applaud your concise movements and precise advice for how we should be postioned. This is my first class of yours, and I can't wait to do more. Thank you
12.9.22: doing this till pass midnight. I appreciate all yoga workout taught in this space. It gives me opportunity to try various style where we could benefit from it. Thank you so much. ❤️
For some reason, I had been looking for a flow with frog pose since a few days back. And I enjoyed this one thoroughly, my hips feel worked out yet so relaxed and open. Caley is my favourite, thanks 🙏🏼❤️
I’m so loving Caley’s classes!! Keep them coming! 🎉❤
I love all of her yoga instructions.
This class is something extraordinary, Caley Alyssa🤗 Thank you very much for creating and sharing this precious Gift of Yoga with us! Namaste🤗🙏
Cant wait for another power yoga session.. 😍😍😍
AWESOME!! Really fab class. Thank you so much.
I practiced this class today, Oh my LOD, so AMAZING. i LOVED IT. I am gonna practice it for sure again & its already saved in the playlist I made with your name. xoxo. Thank u so much.
I really love this practice. Super challenging. Love the streches throughout the practise.
I specifically search for Caley Alyssa Alo Yoga videos. Lovely lovely lady and what a gorgeous face (and eyebrows sorry cant help noticing those fantastic eyebrows!) Will watch all the videos you do with her. Love from Aust.
Thank you so very much ! Good luck 🙏
Thanks this was great!
absolutely loved this flow !!!
Great energizing flow!
Love it so much.. booster my morning 💕💕
Nice routine with a good pace👍 Thank You
Love your classes! I have way to go but it is motivating:0)
This was amazing, thank you!💕
THAT WAS FANTASTIC! THANK YOU
I found this video on Yanas yoga results - there are many great videos there that should help you
love it
Thank you for a great workout!
LOVE!!
LOVE!!!!!!!
Powerful
I heart you Alo Yoga!!!
Great workout!! 😍😍
Love it
Практика подойдет больше для новечков👍👍
WHAT PLANT IS IN THE BACKGROUND ?
Ok
🥇
23:26. Lunch time 💦💦💦
24:18. Great date she is
Thanks this was great!