how I would lose 40lbs again

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  • Опубликовано: 12 сен 2024

Комментарии • 18

  • @mr.kg7384
    @mr.kg7384 Месяц назад +3

    Just starting my 40 lb journey! At 252 now need to be down to 210-215 by end of the year. Very motivational video!Let’s go!!!!

    • @sevendaywarrior
      @sevendaywarrior  Месяц назад

      @@mr.kg7384 LETS GOOOOO!! you got this!!! I started at 265 now im at 220 trying to get to 200 flat. I just know you’re going to crush through your goal! 🙌💪💪

  • @chantwaunc.williams5137
    @chantwaunc.williams5137 Месяц назад +5

    Yes. I drank water and protein shakes all day. Then I crashed out late last night on pbj sandwiches. Undid everything 😢

    • @sevendaywarrior
      @sevendaywarrior  Месяц назад +2

      @@chantwaunc.williams5137 I totally know the feeling, keep your head up! These little moments are all part of the journey I promise! You got this!!

  • @victoriac28
    @victoriac28 Месяц назад +1

    You are inspiring! Thank you for sharing!! 🤗
    P.s. You look like ice cube but i can bet that you've heard that before. Lol

    • @sevendaywarrior
      @sevendaywarrior  Месяц назад +2

      @@victoriac28 thank you so much for the encouraging words!!! & lol I think you may be the first but I’ll take it 🙌

  • @kaenova
    @kaenova Месяц назад +2

    Great Content! I limited my rice and beans intake lol

    • @sevendaywarrior
      @sevendaywarrior  Месяц назад +1

      @@kaenova thank you so much!! & same here lol I grew up with rice and beans so it was one of the first things I had to adjust 😂

    • @kaenova
      @kaenova Месяц назад

      @@sevendaywarrior 🥲

  • @Theycallmekenney
    @Theycallmekenney Месяц назад

    i just started my journey and im taking it the slow way....I have a nutritionist and she showed me the way to do it best is whole foods and exercise....I started at 226 and now im 212 and although I feel like I have plateaued a little it’s actually working its just slower process than using fat burners and screwing around with crash diets....

    • @sevendaywarrior
      @sevendaywarrior  28 дней назад +1

      @@Theycallmekenney this is genuinely the best way to go, congrats on the amazing progress so far!!! Crash diets usually give us the temporary results and set us back even further so I’m glad to see you’re only moving forward!! The plateaus are also an indicator that you’ve reached a new level! keep going, you got this in the bag 💪💪🙌

    • @Theycallmekenney
      @Theycallmekenney 28 дней назад

      @@sevendaywarrior thank you we on the grind to 175!!! Good luck with everything you have a new subscriber!!

    • @sevendaywarrior
      @sevendaywarrior  20 дней назад

      @@Theycallmekenney Thanks brother!! Best of luck to you too, we got this in the bag!! You have a new subscriber from me too, I'm excited to hear about your progress too!!

  • @LucaaPlays
    @LucaaPlays Месяц назад

    Love this ❤

  • @montezumac2237
    @montezumac2237 Месяц назад

    Keep it up

    • @sevendaywarrior
      @sevendaywarrior  Месяц назад

      @@montezumac2237 thank you!! I won’t give up