ROASTED VEGETABLE FRITTATA | easy healthy frittata recipe

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  • Опубликовано: 11 апр 2019
  • A vegetable frittata is close to the perfect meal! It’s loaded with veggies, packed with protein and healthy fats, and works well for breakfast, lunch or dinner. This would be a great recipe for Easter, Mother's Day or to add to your weekend meal prep.
    In this frittata, I am using zucchini, peppers, and onions but feel free to switch up the veggies, and use whatever you have on hand (leftovers work great!).
    Make sure to watch my video on how to to make apple chicken sausage and lemon blueberry oatmeal cups if you want to turn this into a full meal.
    Roasted Vegetable Frittata Recipe: tinyurl.com/y43hwfuc
    RECIPES MENTIONED:
    Apple Chicken Sausage: tinyurl.com/yxka4heg
    Blueberry Lemon Oatmeal Cups: tinyurl.com/yyxy459t
    Arugula Salad: tinyurl.com/y25xtqns
    INGREDIENTS & PRODUCTS USED:
    9x13 White Baking Dish: amzn.to/2UwfaSJ
    Santoku Knife: amzn.to/2FLUcVC
    Rimmed Baking Sheet: amzn.to/2reE3Bh
    Glass Bowls: amzn.to/2qAsVyp
    Glass Measuring Cups: amzn.to/2Rm6iwJ
    Storage Containers: amzn.to/2UeyJuw
    WEBSITE: cleananddelicious.com/
    INSTAGRAM: / clean_and_d. .
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    PINTEREST: / danispies
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    WHAT I'M WEARING:
    Striped Sweater: from Abercombie no longer available :(
    Charm Necklace: amzn.to/2G260EI
    Hoop Earrings: tinyurl.com/y45kwntx
    Disclaimer: product links may include affiliate links.
    #frittata #easyfrittata #breakfastideas
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Комментарии • 322

  • @MargaretHutchison8
    @MargaretHutchison8 5 лет назад +12

    Solves the problem of tonight's dinner thank you again Dani - I just love your recipes and your presentations.

  • @CleanandDeliciousDani
    @CleanandDeliciousDani  5 лет назад +6

    With Easter just a week away, I wanted to share one of my favorite egg recipes; Roasted Vegetable Frittata. This dish is so simple, perfect for a crowd (or for meal prep!) and delicious. I plan to share my carrot cake recipe next week (so stay tuned!). What is YOUR favorite recipe to make for Easter? xo- Dani

    • @hfanweri_123
      @hfanweri_123 5 лет назад +2

      Thank you so much Dani for your every wonderful recipe, this one I'm going to make soon for sure!

    • @haitham5084
      @haitham5084 5 лет назад +1

      Awesome 😘

    • @andreadawson3507
      @andreadawson3507 5 лет назад +1

      I love making carrot cake for Easter too! This year, I'm making a whipping cream cream cheese frosting instead of buttercream frosting. I tried it out on my kiddos & they RAVED about it.

  • @GregDBasham
    @GregDBasham 4 года назад +1

    Great recipe. I changed a few ingredients but the basic approach from you was clear and easy to follow. I like how you get right to the point and show it quickly! Best looking frittata out there.

  • @Gapeachsami
    @Gapeachsami 5 лет назад +16

    Dani you have done it again! Thank you so much for another wonderful recipe!

  • @thisbabyboomer
    @thisbabyboomer 5 лет назад +13

    That sounds/looks delicious and I bet it would taste great with mozarella cheese plus italian seasoning added to the egg minture. Thank you for the videos!

  • @jenjen5580
    @jenjen5580 2 года назад +1

    This looks sooo good! We are having a Sunrise Service at church this Sunday to celebrate resurrection day,and we will be having a breakfast potluck! I will be making this as a healthy side dish since I'm sure there will be carbs galore,lol! I cannot wait to try this! Thank you for sharing Dani❤

  • @caroldarcy6605
    @caroldarcy6605 5 лет назад +4

    Wow, you make it look so easy! Love this!

  • @heleng8622
    @heleng8622 3 года назад

    I like it that you make recipes that’s healthy and easy. Your channel is my favorite. Thank you Danny.

  • @LilyoftheValleyGodlovesyou
    @LilyoftheValleyGodlovesyou 4 года назад +6

    Very exciting to try this. I'll be making this recipe for breakfast on Saturday morning. I'm going to add mushrooms and broccoli instead of zucchini.

  • @janiceeulau4091
    @janiceeulau4091 5 лет назад +8

    Made this for my book club lunch. Everyone loved it!

  • @barbiec4312
    @barbiec4312 5 лет назад +2

    Yum! Making this today. Thanks for the inspiration.

  • @holisticlivingradhika4359
    @holisticlivingradhika4359 5 лет назад +13

    Thank you, I did my own twist by adding Italian blend spice, red pepper flakes and parmesan and sautéed veggies on stove top to save time it was very nice.

  • @nancyharris9909
    @nancyharris9909 5 лет назад +5

    Thanks, Dani! This is perfect for Easter brunch...heck it's perfect for breakfast, lunch, or dinner. I can't wait to try it...I'm going to add asparagus since it's in season. Thanks again!

  • @keepdancingmaria
    @keepdancingmaria 4 года назад +1

    Thanks for the hint about the olives. I love all olives, but Kalamata's are my favourite.

  • @StuffMomsHaveTimeFor
    @StuffMomsHaveTimeFor 5 лет назад +20

    This looks so delicious! I would totally make this for Easter!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 лет назад +2

      ME too!! It's so perfect for a brunch menu.

    • @Alex-xh7sg
      @Alex-xh7sg 5 лет назад +1

      ... well I totally hope you totally enjoy your delicious Frittata. I'm totally sure it will be just totally, totally worth the effort.... totally

  • @magdalenembanga2155
    @magdalenembanga2155 5 лет назад +4

    Looks so good and quick recipe, will be trying this one👍👍👏👏🌹🌹

  • @ERICKPRINCIPE
    @ERICKPRINCIPE 4 года назад +1

    Thanks for the recipe. Looking forward to break my fast this beautiful Sunday

  • @richardwilliamjames80
    @richardwilliamjames80 5 лет назад

    I made it twice and it was absolutely delicious!

  • @NicolletteKayL
    @NicolletteKayL 4 года назад +1

    Beautiful video, I can’t wait to give this recipe a try. Thanks!

  • @MonaKej
    @MonaKej 2 года назад

    Thank you, Dani! I plan on making this for my meal prep. 🙏

  • @allthumbs3792
    @allthumbs3792 5 лет назад +3

    Sounds great, a must try. I’m a HUGE Ina Garten fan as well! I’ve been roasting veggies like a maniac since watching her shows. 👍🏼

  • @LondonLifeTips
    @LondonLifeTips 5 лет назад

    Wow I love this dish, I cant wait to try it..thank you

  • @user-gn4le3pb2b
    @user-gn4le3pb2b 5 лет назад

    I tried it today and also added an eggplant and mushrooms it was MAZING!

  • @kroky0824
    @kroky0824 3 года назад +1

    This is soo delicious! Thanks for all your great recipes!

  • @halleykat1
    @halleykat1 5 лет назад +1

    Omg omg omg so yum! Made this the other day and I must say it is absolutely delicious! Thx so much for posting this video =)

  • @JCScowling39
    @JCScowling39 3 года назад +4

    Thank you so much, Dani. I am trying to lose weight and your recipes look amazing. I also like that they are simple and use few ingredients. Can't wait to try this :-)

  • @Dertgy20
    @Dertgy20 5 лет назад +12

    This looks so good! I’m going to make this for my meal prep

  • @TheMaggie1954
    @TheMaggie1954 5 лет назад

    Wow what wonderful recipes. Thank you x

  • @loveholicge89
    @loveholicge89 5 лет назад +2

    What a easy breakfast.
    I love it👍

  • @blancarodriguez2114
    @blancarodriguez2114 5 лет назад +1

    Just discovered your Chanel! You’re recipes are amazing! And so simple love you so much already Dani! ❤️

  • @dianajones3863
    @dianajones3863 5 лет назад +1

    This looks so good. Going to try this over the weekend. Thanks for sharing.💗

  • @livingrateful
    @livingrateful 3 года назад

    Love Ina’s recipes. Thanks Dani l’m making this simple dish for friends today. Hope they like it.

  • @vinmina5
    @vinmina5 4 года назад +4

    Thank you so much.
    Amazing as always.
    Sending love from uk.

  • @maryg65
    @maryg65 5 лет назад +1

    Thank you Dani! Looks yummy 😋

  • @TheDevilDarling
    @TheDevilDarling 5 лет назад

    My go-to frittata is cheese, ham, onions and bell peppers. I like to eat it with a touch of hot sauce on top too 😍 I don't normally roast my veggies first but I will definitely be trying this recipe.

  • @olivertoth5675
    @olivertoth5675 3 года назад

    Looks easy and looks delicious. Thanks for this video.

  • @pamelajohnson6498
    @pamelajohnson6498 5 лет назад +2

    I will try this recipe. Looks delicious 😋🙏😍

  • @arizandygonzalez405
    @arizandygonzalez405 3 года назад

    I will make this in summer time thank you for this easy recipe thank you Danny

  • @arela1030
    @arela1030 4 года назад

    Thank you so much for your gorgeous healthy yummy dish 🌸🍷❤️i loved it 🦋

  • @lisajustvisiting9953
    @lisajustvisiting9953 3 года назад

    Thank you for this recipe I appreciate the effort you made

  • @sandymaree5815
    @sandymaree5815 9 месяцев назад

    Oh my goodness, made it straight away❣️Sooo delicious, I topped it with blue vein, Bellissimo ❤❤❤Thank you so much

  • @katnip198
    @katnip198 5 лет назад +1

    This looks so delicious. I will try it. Thank you for sharing.

  • @REVTERAMANI
    @REVTERAMANI 5 лет назад +2

    Yum! Going to make one this weekend since I bought extra eggs. BTW, I made your banana bread recipe yesterday and it is fantastic! My new go to recipe❤️ thanks Dani!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 лет назад +1

      So glad you tried the banana bread Deb! that's one of my family's favorite recipes.

  • @lmonette2116
    @lmonette2116 5 лет назад +1

    Thank you for all your videos they are life changing!

  • @brendadouglas9833
    @brendadouglas9833 3 года назад

    This looks really good, and healthy.

  • @dianec3279
    @dianec3279 5 лет назад +1

    Yummy! Love your recipes! This looks so good. I’m gonna have to make it.. TFS!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 лет назад

      Thank you Diane. I am so glad you are enjoying the recipes. Enjoy this one!!

  • @TracyPearce
    @TracyPearce 2 месяца назад +1

    You saved my butt! Making your yummy breakfast for friends tomorrow. Thanks for the ideas and the videos.

  • @Texas188
    @Texas188 5 лет назад

    Awesome video as always, thanks a lot 🙏🏼

  • @arifali6762
    @arifali6762 4 года назад

    Great job. Eggcelent, healthy and colorful recipe.

  • @stateniland
    @stateniland 3 года назад

    my wife and I have this often with a green salad for a quick and easy dinner.. YUM!

  • @nocopyrightaudiomusiclibra7802
    @nocopyrightaudiomusiclibra7802 5 лет назад +1

    wow, awesome
    keep sharing great video good job
    thanks for this

  • @fanofpink
    @fanofpink 5 лет назад +1

    Oh those are some good ideas of what to serve with that delicious looking frittata.I really love the chicken apple sausage.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 лет назад

      Thanks! I love that sausage recipe too. I haven't made it in a long time.

  • @grannyarkue9199
    @grannyarkue9199 Год назад

    Love it all I did the spinach one u did still sooooooo good thanks thanks Dear thanks

  • @ankitasharma-mp8yj
    @ankitasharma-mp8yj 5 лет назад

    Something new and creative.... seems delicious...

  • @marygrott8095
    @marygrott8095 2 года назад

    This is so good and very easy to make!

  • @marysawyer4041
    @marysawyer4041 3 года назад

    Looks yummy . Can't wait to try this .

  • @chrissysimpson6692
    @chrissysimpson6692 3 года назад

    I'm going to cook this for supper this week I cannot wait ...thank you ..

  • @Brian_Gonzales
    @Brian_Gonzales 3 года назад

    Thanks for the base recipe, im doing OMAD and i just chopped up a whole yellow bell pepper, 1/3rd a white onion, 1 roma romato and a bit of chopped up lean turkey ham with 6 beaten eggs. Made these into 4 fat sandwiches for tomorrow with some fat free cheese. Only came out to 1,100 calories so leaves me with a lot of room more goodies for how much volume and protein this adds tbh

  • @kirantayyab2264
    @kirantayyab2264 3 года назад

    I made today n it is delicious, thanks.

  • @miryreina925
    @miryreina925 5 лет назад

    Omg...third video and I have subscribed...your recipies are amazing!!!

  • @mb5857
    @mb5857 5 лет назад +2

    Mmmmm!!! Brunch!! 😋 Mimosas please...🍾🥂!

  • @susanb5058
    @susanb5058 5 лет назад +1

    This is perfect!

  • @mariamarin7045
    @mariamarin7045 5 лет назад +1

    Dani Spies, the way you ended the video is so sweet! Very nice! 😊 Clean&delicious!

  • @ImpulseIgnite
    @ImpulseIgnite 5 лет назад +1

    i just finish my dinner. after watching your video, i am hungry now :)

  • @shaymh5205
    @shaymh5205 5 лет назад +1

    Definitely making this!, yummmeeee

  • @wandakattmckinney9609
    @wandakattmckinney9609 5 лет назад +1

    That looks so delicious I'm trying it this Sunday

  • @eydiegarcelon8889
    @eydiegarcelon8889 5 лет назад +1

    YUM!!! I love adding veggies to my eggs.... but I think roasting them like this first, will bring them to a whole new level!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 лет назад

      The roasted veggies are so delicious with the eggs Eydie! I hope you get to try the recipe + thank you for watching.

  • @soniawilson2128
    @soniawilson2128 4 года назад +1

    Thank you so much, I just made one and it tastes delicious!! I wish I can upload a photo 😅

  • @MrAntoniosavelli
    @MrAntoniosavelli 5 лет назад +1

    Wow excellent looking Frittata.

  • @The_Beard_Barista
    @The_Beard_Barista 5 лет назад

    Hi dani, thanks a lot for all of this healthy ricepes, I had a question, when u see "per serving" it's about how many grammes please ?

  • @josmwa8863
    @josmwa8863 4 года назад

    I’m gonna try this. Looks good.

  • @tumukugize
    @tumukugize 5 лет назад +2

    Its nice I will try it over the weekend thanks

  • @laylavalentine5152
    @laylavalentine5152 3 года назад

    Omg i can't wait to try this recipe out

  • @thelordscity
    @thelordscity 5 лет назад

    Great healthy recipe! Thanks!

  • @PennyPorta
    @PennyPorta 4 года назад

    i made this...delicious thank you

  • @nesadcruz7840
    @nesadcruz7840 4 года назад +52

    I think mushrooms would be great in this. Thanks for the nice recipe.

    • @Rachel-yc5hplovesIsrael
      @Rachel-yc5hplovesIsrael 4 года назад +2

      i think mushrooms are very watery so might ruin the texture

    • @nesadcruz7840
      @nesadcruz7840 4 года назад +3

      betty lou depends on the type of mushrooms I think. Zucchini is a lot more watery, onions too.

    • @jenjen5580
      @jenjen5580 2 года назад

      Mushrooms would be awesome in this! If you used bell pepper, onion, mushrooms, spinach and topped it with sliced black olives and mozzarella or ricotta instead of goat cheese, it'd taste like a pizza flavored frittata!😋

  • @rdg5912
    @rdg5912 5 лет назад +1

    Looks like another winner!! Thanks!

  • @alician3941
    @alician3941 6 месяцев назад

    I like it because is not too brown. The color is perfect. Thank you.

  • @patricia19551
    @patricia19551 4 года назад

    So good, yummy. Thanks

  • @enidthered9362
    @enidthered9362 4 года назад

    Awesome! Thank you

  • @khurshidshah7647
    @khurshidshah7647 4 года назад

    Thanks for a lovely recipe

  • @venessatalbert4602
    @venessatalbert4602 5 лет назад +5

    I freaking love you Dani! You inspire me in so many ways. You keep me on my shit girl! Ina Garten is my girl too! I love you both! I'm making this for breakfast for the week

  • @rosemedeiros8764
    @rosemedeiros8764 2 года назад

    This looks delicious 😋

  • @maryrigatuso8083
    @maryrigatuso8083 3 года назад

    Made it and was delicious

  • @LunaMoon-xw7ot
    @LunaMoon-xw7ot 7 месяцев назад

    I’m trying this today yummm 😋

  • @annamarianasini8063
    @annamarianasini8063 4 года назад +1

    I really love vegetable frittatas... I definitely love onion, zucchini and mushroom’s combo ... it’s so powerful and delicious :P

  • @cristinagutierrez4072
    @cristinagutierrez4072 4 года назад

    I laughed a lot with the last names pronunciation... thanks Dani Spice 😂
    You are lovely, and your recipes are always great.
    Greetings from Costa Rica 🇨🇷✌🏻

  • @emmaread77
    @emmaread77 5 лет назад +11

    Have just put mine in the oven, I used broccoli, kale, cherry tomatoes, spring onions and feta

    • @irmaadams7780
      @irmaadams7780 3 года назад

      Don't like goat cheese. Feta turned out ok? Pls let me know. I always like to read comments of ppl who actually tried the recipe. Thanks in advance.

  • @swatibhatt5813
    @swatibhatt5813 4 года назад

    Easy, Nutritious dish with so many veggies. Wonder what can u add instead of milk or can it b avoided altogether?

  • @Asian1626
    @Asian1626 5 месяцев назад

    Woow, special breakfast for special sunday 😄really fabulous and tasty😋👌 🙏.

  • @copperishmoon5881
    @copperishmoon5881 5 лет назад

    This was amazing 😉

  • @suzannelibrownrigg8241
    @suzannelibrownrigg8241 2 года назад

    Thank you very much. xx

  • @umalbarraa6141
    @umalbarraa6141 5 лет назад

    I love 💕 it 👍🏻👍🏻😋

  • @thomaslarsen5057
    @thomaslarsen5057 5 лет назад

    Tasty will try this :) Thanks for sharing

  • @irmaadams7780
    @irmaadams7780 3 года назад

    Have an intense aversion to goat cheese. Please give me a substitute. I am excited to try this. love the baking part of this recipe.

  • @maureenritoridis814
    @maureenritoridis814 3 года назад

    Very good !!

  • @pamelamawby2850
    @pamelamawby2850 5 лет назад +1

    Looks amazing Dani thank you .......I'm in America the next 2 weeks instead of home but I will definitely meal prep this when I get back
    😁😁😁😁❤

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 лет назад +1

      I hope you enjoy it Pamela! Enjoy your visit.

    • @pamelamawby2850
      @pamelamawby2850 5 лет назад +1

      @@CleanandDeliciousDani thank you Dani I will ........and can I just say that you are an inspiration , all the recipes I've seen are amazing
      And your advice videos equally so . You have really helped me sort things out both in my head and in my fridge lol.
      I'm at the beginning of my weight loss journey but you are really helping me keep that ball rolling ..... so thank you again ❤

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 лет назад +1

      @@pamelamawby2850 Awe, your words mean a lot to me. Thank you for taking the time to share them. xo

  • @andreadawson3507
    @andreadawson3507 5 лет назад +1

    My family eats a TON of roasted veggies, year-round, most especially when our garden is producing its yummies. I'm ALWAYS on the hunt for creative ways to repurpose the leftovers. THANK YOU for such a lovely, inspiring, & easy recipe!!! QUESTIONS: I've never tried goat cheese before. Do you make your own or have a recommendation for a newbie picking out a goat cheese to try for the first time? Would yogurt cheese or queso fresco work, or are they too delicate for this dish? Finally, I wondered if adding dried herbs (like Italian seasoning or just thyme+marjoram) could work in this dish? Thank you again for your inspirational work!!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  5 лет назад +2

      Hi Andrea! I don't make my own goat cheese, I like to buy plain goat cheese. I try to look for a brand without any added hormones or extra ingredients.
      Yes! Yogurt cheese and queso fresca could work for sure! You could also use feta cheese.
      And absolutely, herbs always help! Enjoy :)

    • @andreadawson3507
      @andreadawson3507 5 лет назад +1

      @@CleanandDeliciousDani Thanks so much! I can't wait to try this!!

  • @msbauer1687
    @msbauer1687 5 лет назад +2

    I’m making it this weekend 🥰

  • @mrssonikuri
    @mrssonikuri 2 года назад

    I spent so much money on this everyday at work but I needed to know how it is made
    Thank you very much I will be saving so much money, knowing this can be stored
    Edit
    You have a subscriber!!