15 MIN CARDIO WALKING WORKOUT for Weight Loss - Walk at Home Workout
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- Опубликовано: 10 сен 2024
- 15 MIN WALKING CARDIO WORKOUT for Weight Loss - Fat Burning Walk at Home Workout 🔥
Join me for this cardio walking workout and let’s sweat, burn calorie and lose weight. This is a cardio walking workout that will help you to lose weight, get fit and burn lot of calories.
▸ Muscles Worked: Full body
▸ Time: 15 Min
▸ Equipment: no equipment
Workout:
▸ Workout 40 sec on, 10 sec off
This cardio walking workout helps you:
Burn calories
Lose weight
Get fit
This cardio walking workout is:
All Standing
No jumping
No Equipment
Beginner Friendly
Join Me:
Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.
💜 SUBSCRIBE to MY CHANNEL: / @aniathomsett
MY MAIL (for business inquires): ania.thomsett@gmail.com
DONATE to support MY CHANNEL: paypal.me/ania...
Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:
Tabata Workouts
• Tabata Workouts
Dance Workouts
• Dance Workouts
HIIT Workouts
• HIIT Workouts
Beginner Friendly Workouts
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Cardio Workouts
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Full Body Workouts
• Full Body Workouts
Booty Workouts
• Booty Workouts
Knee Friendly Workouts
• Video
Muscle Toning Workouts
• Muscle Toning Workouts
D I S C L A I M E R
By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.
15 MIN CARDIO WALKING WORKOUT FOR WEIGHT LOSS - Calorie Burning Walk at Home
#cardio #walkathome #homeworkouts #walking #cardioworkout #weightloss
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Great way to end my longer routine. Thanks soooo much. 1658 steps, great 👍
@@rivkabialik8445 you are very welcome 🤗
Good 🤗😎🌞 Saturday afternoon 😍 Ania, yeah 1000 thanks for your 💯👍👍😎 cardio walking performance, all with a 😎🤗 heart outfit and a 😎🎶, perfect for my wonderful walk with a 🙂 , I'm looking forward to it. What are you looking forward to today? Thank you, thank you, thank you. Have a wonderful Saturday ever. Best wishes, Felix
@@felixderfrosch I'm glad you enjoy this cardio workout 💪
Thank you, you are the best 🎉😊❤
You are welcome 🤗