Move Through Fatigue/ Exhaustion⎪Somatic Release Yoga Class

[@mollysmovement]

This felt great this morning, thanks Lisa!

[@cris_curitiba]

How I need this, thank you so much!❤

[@monahardt3136]

Ein großes Dankeschön für deine wunderbare Art und die kraftgebenden Momente, die ich durch deine tollen Sessions erfahre. Namaste🙏🍀💕

[@arriveyoga]

Yet another transformative loving flow. 😍 Truly in love with the love you put in all your videos. This is an amazing topic to share as well, I feel everyone can truly relate and benefit from this beautiful series. I highly recommend to watch the intro to this series also, you explain very well and help set the mindset for the practice perfectly.
Thanks again for sharing your beautiful gifts with us Lisa!

[@aladysimagination]

Lovely, thank you! As someone with ME/CFS, this was perfect for my regular days or when I’m recovering from a relapse. Too much movement for when I’m deep in a relapse, but I can definitely incorporate the idea of bringing my heaviness and fatigue into my practice to slow down and feel more on those relapse days. Thank you!

[@yvain-hh]

🌈Vielen Dank

[@valeriacortese3099]

Simply amazing... thank you 🙏

[@CAMILAMARÍA-JOSÉMERINOCAVALETT]

im so happy u exist ^.^

[@katherine_art05]

Thank you! I love it.

[@ophelieb3]

This is my type of Yoga I really love this one thank you my love❤

[@HarryThomasPictures]

Happy 2025, such a fabulous flow. Thank you for being such a bright light💫!

[@markwisha]

Thank you, that was wonderful💜🙂🙏

[@billywilliams8753]

So lovely

[@vijayraghavanr1]

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