Top 10 Foods That Help Repair Your Kidneys | HealU
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- Опубликовано: 13 июн 2024
- In today's video, we'll share the top 10 foods that have the power to repair your kidneys.
Discover the top 10 foods that can help repair your kidneys naturally. Learn how simple dietary changes can make a big difference in your kidney health. Make sure to watch the video till the end so that you won't miss any important information.
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⭐ Chapters
Intro 0:00
Cauliflower 0:58
Apples 2:14
Red bell peppers 3:17
Garlic 4:36
Blueberries 6:49
Cranberries 8:42
Olive oil 10:27
Fish 12:41
Whole grains 13:38
Cabbage 15:13
Subscribe 17:36
#healu #healU #healyou
We strive to provide you with the most authentic information as all of our content is thoroughly reviewed by healthcare experts including doctors and nutritionists. So make sure to join our community and subscribe to our channel. Got any questions? Feel free to ask them here in the comments section. Our team will be happy to guide you on your journey to healthier you 😇
Thank you
I am an Ethiopian journalist. The kidney failer becomes rampant in every walks of life. In any age and for both gender. Most patients forced to beginning in public in big cities like in Addis Ababa.
What happened . I want to learn.
Than you.
Thanks for this valuable information.
Can coconut oil be used for stage4 kidney diease?
thank you Doctor..how make?
@@ararksa1617hu
Califlower, Apples, Red bell peppers, Garlic, Blueberries Cranberries, Olive oil, Fish, Whole grains, Cabbage.
I am a journalist from Africa ,Ethiopia .
Very helpful information .
Thank you.
I use to drink onion and garlic tea I’d just bold it into water and I feel good,
I will try onion and garlic salad to incorporate into my meal
Our kidneys work 24/7 like brain and heart and yet we forget to take care of these precious organs. Thanks for these healthy tips.... I appreciate your work 👍👍
Good advice thanks
Thank you for the info
Thanks for your wonderful tips
Thank you maam for the info
Will try it very soon, thanks
Thanks for sharing
Very useful video Thank you so much for sharing👍🌸💕
VERY. GOOD.
Thank you
Thx f great info
Folks have no idea how they are damaging their precious kidneys 😊❤🎉
I will try these recipes in mind diet,
Best health channel on the internet.
Perfect
Great information 👍 🎉
Thank you so much if these informations are true... May it be true
Thank you for your effort.
Always welcome😍
Great information thank you very much
Glad it was helpful!
verry good
Wonderful tips
😍
❤ thank you
Thankyou so much 😍
Thank you for information!
Thankyou so much 😍
very good video
Thankyou so much. 😍
Valuable info
love this!
Thankyou so much 😍
You forgot very important point have lemon daily to avoid kidney stone
Amen! As a veteran of 9 kidney stones, I agree! My doctor's nurse recommended homemade lemonade! 1/4-1/2 cup lemon juice, 1 qt. water, and sweetener of your choice! I drink it 3x a week!
@@aldenhaverfield655 not every day ?
I have a gastric sleeve, so, my bariatric surgeon wants me to be extremely careful as the acid could create problems.
Yup! Dr. Berg on RUclips suggested a lemon water to dissolve stones and it worked perfectly.
I have kidney stone,some have been cruched in a hospital about four yrs ago,but I still have one in it ,so I am greatful for this education.
Thank you for sharing your experience. We're glad you found the information in the video helpful! Managing kidney stones can be challenging, so it's great to hear that you're looking for ways to support your kidney health through diet. In addition to incorporating the foods mentioned in the video, staying well-hydrated is crucial. It's also important to follow up with your healthcare provider regularly to monitor the remaining stone and get personalized advice.
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Is cabbage good for those with thyroid
How to reduce protein in urine
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I’ve seen whole wheat is not good or brown rice ?? Contradiction everywhere !
Yes. Whole wheat and brown rice have a higher glycemic index than their white counterparts. If one has a taste for rice or bread, and it’s not an abused craving, you’re better off eating the white versions.
@@kwasiaking1989 thank you, I make my own bread and have rice sparingly.
Brown rice actually has a higher glycemic index than white rice.
Choose wild rice or quinoa
Apple cider vinegar.
THE WHEAT MAKES ME WORST, THEY HAVE DESTROYED OUR WHEAT!
What about lime, is it like lemon?
In terms of their effects on kidney health, lemons are generally considered more effective than limes, because of their high citric acid content which has been shown to help against kidney stones. Overall, both are healthy choices.
Also what about clove sticks , can them be used?
Using cloves (including stem and buds) as a spice in food can help reduce pain and inflammation associated with kidney disease. Consuming around 1-2 cloves per day is considered safe for most healthy adults. However, if you have any pre-existing health conditions, including kidney disease, its best to consult with a doctor for a detailed guideline and recommended amounts, to make sure that it doesn't interact with your condition or any medications you might be taking.
Tasty
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I had low potasium and iron and I felt like I was dying ... what causes that?
An iron deficiency tends to affect the amount and shape of our red blood cells, often causing iron deficiency anaemia, severe fatigue and feelings of extreme tiredness can happen because of that. Potassium deficiency can affect the fluid balance, electrolyte levels, and nerve and muscle function, all of which can contribute to fatigue and feelings you're talking about.
Onions tomatoes
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Blue berries high oxalates?
Blueberries are in fact very low in oxalates. Both blueberries and blackberries have just around 4mg of oxalates. Raspberries, however, have a high oxalate content, around 48mg per cup.
Pkd 😢😢
How to cook ma'am
Will upload soon
can.i.eat that sweet potato even i have kidney stone
If you have kidney stones, you should avoid sweet potatoes. Sweet potatoes are high in oxalates. Remember, calcium oxalate stones are one of the most common types of kidney stones, which form due to high oxalate levels in your blood. So if you have kidney stones, avoid sweet potatoes
@@HealUbyUs thank you sir for the information
@@HealUbyUs sir how about peanut butter😊
Take lemon daily to avoid stone
@@HealUbyUs Also avoid spinach!!!
What other health conditions besides weight gain are there from eating too much extra virgin olive oil?
Consuming too much olive oil can potentially affect digestive health, contributing to general discomfort, nausea, vomitting, bloating, and constipation in some cases.
Consuming too much of it on an empty stomach or taking it too frequently may trigger the body to enter the state of ketosis, which can cause mood disturbances, fatigue, light headedness, dizziness, and sometimes even headaches as side effects.
Why does it have to be cauliflower? 😒
Nature
Great information. Can you talk about how to lower creatinine?
ruclips.net/video/azT_xsI-zpk/видео.html
Here's the link to one of our videos about lowering creatinine levels. It specifies the foods that you need to eat in order to lower your creatinine levels. We'll also publish a detailed video on how you can lower your creatinine levels, including all the information you need. Make sure to subscribe so that you can be notified 😇
Cranberries
Apples
Cabbage
Blueberries
Salmon/mackerel
Red bell peppers
Spinach
Sweet potatoes
Water
Garlic
Treat food as medicine ❤
Morning thanks for your advice I will try it social media confusing us, sometimes
@@HealUbyUshow about soy natto is it good for kidney ?
Thanks for sharing
😍