All the videos on Thenx and Chris Heria are phenomenal! You have great editors, but I guess you’re the only one who absolutely knows what you want. Wonderful work, either way! You’re blessed!
Bro you are great example that progress is learning the whole life. Than's a nice motivation for young men who wanna change their lives. Thanks to your videos I started working on my body and now enen run this small fitness channel. Hope one day to become a fitness influencer like you
It’s crazy how you can manage all your travelling, working out, businesses, socialising/networking, music, RUclips and raising 2 kids to top it off - respect 🔥
Congrats on all your success bruv !!! Keep leveling up !!! I pray every one watching this level up financially , physically, mentally and spiritually this year ! Let’s get to work 💪🏿💰💪🏿
I love the fact you will try anything and never give up your such an inspiration and you make it fun to your videos are never boring big respect to you
That gymnastic/gymnast/instructor has amazing and awesome agility, physicality, balance, control, core, and body mechanics! Chris Heria is just a naturally gifted athlete!
It's so cool to you leveling some skills up for once! You're always mad good at the skills you teach us so nice to see you struggle a little for a change. Mad love
NAMASTE 🙏hey chris, I am from INDIA🇮🇳 and i didn't comment ever on your video, but after that.. Abs workout video of 20 min.. I came here to comment after 7 months of doing that, and i almost got 75% of my abs. Before that video, i always try to find a video which i can save offline to do it with that type burn feeling and hardness, whenever i do it even everyday. And you give me at that one video! So thanks alot my friend.. You have a very big credit, if i can able to achieve a physio like you. THANKS ALOT ❤️
And Anotherrrrr one!! I love an Athletic family. Never give up on your fitness journey, keep on trying and pushing. Thank you Chris! I love the in-depth mindset of different athletes. Each have a different goal, both no one gives up!
It’s always great to see you try new things with such a positive attitude! Thanks to you, I have made great strides in my fitness journey! I look forward to seeing more of your vlogs!
People commentaire:your channel is an inspiration My commentaire:no skipping parts in this video to catch MR chris heria smile .i love your smile ❤👀💖 top
Bro it’s just a matter of time before Chris becomes a great gymnast. Mark my words. In a year Chris is going to be introducing his videos with some sort of gymnastics move 😂👍🏽🔥.
Hey Chris gracias por ser una inspiración. Yo practico karate pero hace dos años tuve una lesión en el hombro (qué era congénita y los movimientos repetitivos aceleraron lo inevitable) y amerita intervención quirúrgica. Desde ese entonces no he podido hacer lo que me apasiona pero gracias a tus videos y tu actitud no he perdido las ganas de seguir adelante y superarme, eres un gran ejemplo y una gran persona. Gracias por mostranos tu dedicación y constancia. Un gran abrazo ❣️
Chris, this was so cool and I used to live in Kendall before I left Miami years ago(now I'm in NY)you had me smiling ear to ear when you did that backflip off the bars 😎👌👏 I was so excited along with you and Danell. Always enjoy your content, keep up the great work bro.
"I was genuinely very bad at it but I was very stubborn and I just kept going" wow.. 😮 if I feel like giving up on my dreams one day, I'll just remember those words, your journey is so inspiring man ❤
Interesting method of learning the back handspring from Danell. Idk if he has coach training or not, but when I was learning it my coach said to swing the arms and jump back first, then to add the height. Then you keep your body very open in that arch and once your hands touch you whip your legs over. From watching gymnasts doing it in slow mo it does seem like they bend at the knees, swing the arms back and then push off with the legs.
I coach gymnastics and usually you’re teaching someone who doesn’t have a back tuck yet (bhs is a less dangerous skill since the hands go on the floor so less likely to land on the neck), I was thinking that he chose this method as a regression of a tuck rather than starting bhs from the ground up. Very interesting method!
love seeing you learn Chris. its personal and feels relatable. we are all a work in progress trying to push to a new level. no one is perfect the first time they do anything. more videos like this!
This was great, I love the editing and the voiceover, its great following you as you push yourself and learn new skills despite being so good already as it gives an insight to your mindset, challenges etc.
I clapped when you got the last move 😁 👏, I just love how you’re willing to go out of your comfort zone. Callisthenics and strength training is your speciality, but you’re not letting your ego get in the way, you’re showing the process to the whole world…now that I think of it, you just inspired me to go out of my comfort zone
Loving those gymnastics videos youve been putting out recently Chris! We gotta see you do a maltese on rings or maybe even an iron cross for sure haha! Looking forward to this new vlog thanks man🔥
not sure what was better how quickly he learnt or how well the gymnast was coaching the constant hyping when you do just a little improvement was awesome
These vlogs are getting even better. I love how Chris is going through all the stuff I've been into! Just need to add Parkour and B-boying to the list 😂mad respect bro!
Gymnastics is one of the most difficult yet beautiful sports. I'm likely a bit biased, as I was a gymnast for several years. The conditioning is absolutely brutal.
thanks again for a variety of technical step by step breakdown by the teacher and Chris.... takeaway kEYWORDS from this vlog hard-work...super-determined and a go-getter WILL 🙏🙏🙏
I’m editing my own videos again! I hope you liked this one 🤟🏽
toujours,everything you did is boooom perfect ,support you forever 👏👏
@@bisbiscat8191 true
i really like this one Chris!
Why don't Osvaldo make more vedios on his channel? Or on thenx channel?
All the videos on Thenx and Chris Heria are phenomenal! You have great editors, but I guess you’re the only one who absolutely knows what you want. Wonderful work, either way! You’re blessed!
Gymnastics is no joke. Love that you do these epic challenges Chris!
ikr its like the professional version of calisthenics and emphasizes more on the statics (for ring gymnastics is what im talking abt btw)
4:37 the joy on this man's face❤️ like he got a good student after a long time
Chris stuck the landing but Danell was the one who got pumped 😂👏🏾
Bro you are great example that progress is learning the whole life.
Than's a nice motivation for young men who wanna change their lives. Thanks to your videos I started working on my body and now enen run this small fitness channel. Hope one day to become a fitness influencer like you
It’s crazy how you can manage all your travelling, working out, businesses, socialising/networking, music, RUclips and raising 2 kids to top it off - respect 🔥
zen heria. whos the other kid
@@wallesdrop3026 he has a daughter too
@@AutumnRiver23 also a wife?
Congrats on all your success bruv !!! Keep leveling up !!! I pray every one watching this level up financially , physically, mentally and spiritually this year ! Let’s get to work 💪🏿💰💪🏿
🙏
I really was looking for Chris heria video.... Here it is ... This stuff gives me inspiration
It is the channel where you get quality content frequently!!
Oh yes
I love the fact you will try anything and never give up your such an inspiration and you make it fun to your videos are never boring big respect to you
What I admire bout u, brother is how u challenge there is no limit wit u!!!
That gymnastic/gymnast/instructor has amazing and awesome agility, physicality, balance, control, core, and body mechanics!
Chris Heria is just a naturally gifted athlete!
@THE_CHRIS_HERIA
I don't accept so called SCAM non-gifts!
That instructor has won 3 olympic medals and a world championship...
@@Simplenotion
Phuck you telling me!
Go shout it from the mountain tops!
You're the only fitness youtuber which I enjoy watching the most😁
Thanks for thinking of us at home💜
Chris this was so much fun! Love the positive vibe of Danell. You picked up the dismount so quickly!
You're a natural Chris...You've already got the physique and character nailed....
I'm sooo excited about all these cool video themes, so dope Chris!
Just recently binge watch your videos. Now I've been working out for over a month straight near daily. Great work brother
Believe it or not Chris heria is the best of the best when it comes to fitness industry and real fitness ❤
It's so cool to you leveling some skills up for once! You're always mad good at the skills you teach us so nice to see you struggle a little for a change. Mad love
NAMASTE 🙏hey chris, I am from INDIA🇮🇳 and i didn't comment ever on your video, but after that.. Abs workout video of 20 min.. I came here to comment after 7 months of doing that, and i almost got 75% of my abs. Before that video, i always try to find a video which i can save offline to do it with that type burn feeling and hardness, whenever i do it even everyday. And you give me at that one video! So thanks alot my friend.. You have a very big credit, if i can able to achieve a physio like you. THANKS ALOT ❤️
I wanna see Chris on olympic gymnastics competition introducing some calisthenics skills
And Anotherrrrr one!! I love an Athletic family. Never give up on your fitness journey, keep on trying and pushing. Thank you Chris! I love the in-depth mindset of different athletes. Each have a different goal, both no one gives up!
I love these vlogs, chris!!
It’s always great to see you try new things with such a positive attitude! Thanks to you, I have made great strides in my fitness journey! I look forward to seeing more of your vlogs!
People commentaire:your channel is an inspiration
My commentaire:no skipping parts in this video to catch MR chris heria smile .i love your smile ❤👀💖 top
Chris legend Heria ❤️❤️👑👑🫡🫡
Chris we need longer videos for real🔥
I screamed when you did the last move. amazing💪always full of surprises
The way he took off around 8:30 was hilarious, I LOVED the excitement
Love how he tries new things.
I'm also moving towards gymnastics...inspired from you chris!!
Молодцы.Какие позитивные и улыбчивые люди)))
Wow. This was so cool. The way Chris was able to grab the concepts and execute it 🤩
Bro it’s just a matter of time before Chris becomes a great gymnast. Mark my words. In a year Chris is going to be introducing his videos with some sort of gymnastics move 😂👍🏽🔥.
Calistenics legend ✊🔥👏
Hey Chris gracias por ser una inspiración. Yo practico karate pero hace dos años tuve una lesión en el hombro (qué era congénita y los movimientos repetitivos aceleraron lo inevitable) y amerita intervención quirúrgica. Desde ese entonces no he podido hacer lo que me apasiona pero gracias a tus videos y tu actitud no he perdido las ganas de seguir adelante y superarme, eres un gran ejemplo y una gran persona. Gracias por mostranos tu dedicación y constancia. Un gran abrazo ❣️
Chris, this was so cool and I used to live in Kendall before I left Miami years ago(now I'm in NY)you had me smiling ear to ear when you did that backflip off the bars 😎👌👏 I was so excited along with you and Danell. Always enjoy your content, keep up the great work bro.
First mastered calisthenics and now started gymnastics.Dude you are best at whatever you do 🔥🔥🤙
Hey Chris you are always come up with new things keep it up
Another killer vlog, as always. Definitely a huge inspiration to us all! Gymnasts are on another level!
Chris, please show us what you do and what you eat on your REST day!
That was nice. Great job Chris!!!
Amazing Chris, you’re my model life guy, thanks!
@THE_CHRIS_HERIA-- wow! What is it ?
Cool, great you make progress and lift your skills💪
Well done Chris!
Good job Chris! Keep it moving champ, you got this on-lock.
6:08 that was pretty honest and hearthbreaking 😂
You are great inspiration Chris, always open to new disciplines, and actually do them.
Just wanna let you know that spinning move at the end was straight up ninja.
Very impressive flips, Chris. I hope you show your friend your Workout skills too.
"I was genuinely very bad at it but I was very stubborn and I just kept going" wow.. 😮 if I feel like giving up on my dreams one day, I'll just remember those words, your journey is so inspiring man ❤
Lots of love bruhhh ❤️❤️🫂🫂
Live ur series chris!
Thanks for the uploads✨
The instructor, Danell, is so positive, amazing. It is a very good instructor you had Chris.
Hell yeah! More collabs! : ) Do one with Magnus Mitbo, if possible. That'll be hella fun to watch!
Way to go Mr. Heria... much love from México!!!
Interesting method of learning the back handspring from Danell. Idk if he has coach training or not, but when I was learning it my coach said to swing the arms and jump back first, then to add the height. Then you keep your body very open in that arch and once your hands touch you whip your legs over. From watching gymnasts doing it in slow mo it does seem like they bend at the knees, swing the arms back and then push off with the legs.
I coach gymnastics and usually you’re teaching someone who doesn’t have a back tuck yet (bhs is a less dangerous skill since the hands go on the floor so less likely to land on the neck), I was thinking that he chose this method as a regression of a tuck rather than starting bhs from the ground up. Very interesting method!
love seeing you learn Chris. its personal and feels relatable. we are all a work in progress trying to push to a new level. no one is perfect the first time they do anything. more videos like this!
It's nice to see Chris try something new 🙂 on a new year
Thank you Chris
This was an incredible vid, I enjoyed watching, thank you
This was great, I love the editing and the voiceover, its great following you as you push yourself and learn new skills despite being so good already as it gives an insight to your mindset, challenges etc.
You’re literally learning and training everything related to calisthenics, keep it up bro ❤
your sound quality is amazing
You are an inspiration and example for many people! Thanks for your videos, Chris
Man, I love these gymanastic videos! I would love to see more and I am sure I am not the only one!
Love the collaborations, you are truly inspiring, I am currently trying to master a muscle up. I'm almost there with you're help
Wow this is quite impressive and I love how quality all of your videos are ❤
Love these videos keep ‘em coming!
bro it took me 2.5 years to learn back handspring u are a fast learner vlog was lit btw
What a great trainer, you can see the enthusiast in him whenever Chris do it perfectly, just like a proud brother
I'm about to turn 30 old and Chris is an inspiration to me, his shape the style this guy is fantastic, in 2 years I hope to reach this shape
Heria is new gymnast ❤
That was so amazing💪🏽💪🏽
Pretty damn good for your first time
always evolving 💪🏼 appreciate the consistent content Chris !
Please have more videos with your kids in it
I love 'em
You were the first cali youtuber I've ever watched and I still watch you all the time. Just unlocked hspu's
U don’t know how much u motivate me to get my ass to work every fkn day ❤️❤️🫡🫡 Keep inspiring Legend ❤️❤️🫂🫂🙏🏻🙏🏻
Sick moves dude! Fearless💪
I clapped when you got the last move 😁 👏, I just love how you’re willing to go out of your comfort zone. Callisthenics and strength training is your speciality, but you’re not letting your ego get in the way, you’re showing the process to the whole world…now that I think of it, you just inspired me to go out of my comfort zone
Just messaged you!
Loving those gymnastics videos youve been putting out recently Chris! We gotta see you do a maltese on rings or maybe even an iron cross for sure haha! Looking forward to this new vlog thanks man🔥
You guys are so cool, and have such a positive energy.
Awasome moves to learn In year 2023
the best olympic gymnastic Chris heria😍
motivating bro. Keep it up !
Fun video🙂 Good Job!☺️🙌🏾🔥
Been waiting for this video, great stuff bro.
love these gymnastics vlog
amazing thank you
not sure what was better
how quickly he learnt
or how well the gymnast was coaching
the constant hyping when you do just a little improvement was awesome
that's what i am looking for, shoot more videos.
Another fun video Chris. Keep it up. You're an inspiration to get on the calisthenics train.
you really inspire me bro keep u the good work
wow you're a natural Chris! also great tuition from Danell, you both make it look so simple, great content thank you.
loved it, I've always wanted to learn to back flip but never had anyone to to teach me. seeing this makes me wanna learn more, LET'S GET IT
These vlogs are getting even better. I love how Chris is going through all the stuff I've been into! Just need to add Parkour and B-boying to the list 😂mad respect bro!
Gymnastics is one of the most difficult yet beautiful sports. I'm likely a bit biased, as I was a gymnast for several years. The conditioning is absolutely brutal.
thanks again for a variety of technical step by step breakdown by the teacher and Chris....
takeaway kEYWORDS from this vlog hard-work...super-determined and a go-getter WILL
🙏🙏🙏
Ayy get it Chris!!!