4 Steps to Mastering Your Emotions | Your Negative Attitude Blocks Your Blessings

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  • Опубликовано: 11 янв 2025

Комментарии • 172

  • @ThatDopeChickErin
    @ThatDopeChickErin 11 месяцев назад +137

    I did this the other day! I got some “bad news”. Spoke to God about how I felt about it, cried and starting planning around an alternative solution (while crying lol) & there was a blessing right around that corner 🤗!

    • @divineexchange8006
      @divineexchange8006 11 месяцев назад +1

      Yeah what God say? How does God sound? Female voice man voice? I'm curious 🤔

    • @bentabuuhaa9132
      @bentabuuhaa9132 11 месяцев назад +11

      ليس كمثله شئ وهو سميع البصير،،،

    • @lakeeshabrown9300
      @lakeeshabrown9300 Месяц назад +1

      @@ThatDopeChickErin
      Alhumdillah for everything 🤲🏽

  • @gwendolyn954
    @gwendolyn954 11 месяцев назад +87

    Yes! Rumination is so hard to deal with, but it’s important not to let those negative experiences prevent you from growing.

    • @shyanne5670
      @shyanne5670 10 месяцев назад

      You lol like 😅👍🏽 love 💕😅ll😅😅😅ol😅😅😅😅lo😅😅lot o😅l😅😅l

  • @mayaa7396
    @mayaa7396 11 месяцев назад +41

    I used to be so ruled by my emotions… thank God for self realization 😌💕

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад +3

      Yes yes yess!! I love this so much for us 🥹 it truley is freeing

  • @lifeasagee
    @lifeasagee 11 месяцев назад +31

    Finding your page is one of the best things that has happened to me this year, please don’t stop sharing your knowledge & wisdom. You have no idea how impactful & helpful it is ❤

  • @menaa22
    @menaa22 11 месяцев назад +38

    you’re so gorgeous allahumabarik, may Allah protect you from evil eye 💛

    • @ll-lx8in
      @ll-lx8in 6 месяцев назад +1

      Ameen ❤❤❤

  • @SMS7272
    @SMS7272 11 месяцев назад +12

    i want to recommend the book, 'the gap and the gain', which may be read to get more into depth about the topic tbh, but i find that if you implement this short belief into your daily life, that should be enough. so it essentially summarises to the idea that you need to measure your current self against the progress you have already made, going backwards in time. and not measuring yourself against your ideals, as this may lead to lack of motivation, burn out, self-doubt, etc. its honestly something that bahja has alr said but if anyone likes books, go ahead lol.

  • @chhf08765
    @chhf08765 11 месяцев назад +36

    The fact that this video popped up in my feed seconds before I got out of iMessage ranting to my best friend about how hopeless I am about my life 🤣😭💀
    Bahja you are a hero habibti ✨

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад +3

      I love you with all my heart 🥺 may Allah make it easy for you, never lose hope 🫂

  • @FaaAbds
    @FaaAbds 17 дней назад

    "The goal is to have a positive attitude". i knew this, but i didn't KNOW this until i heard you say it. that opened my eyes.

  • @destineypowell3647
    @destineypowell3647 11 месяцев назад +28

    Bahja never fails to come through with the perfect message! Exactly what I needed at the exact time I needed it! Thank you!❤

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад +3

      all praise is due to god! how beautiful is it that so many of us needed to hear this same message 🥹🫶🏾

  • @manelbouaziz2478
    @manelbouaziz2478 11 месяцев назад +8

    You are a blessing, that's exactly what i was dealing with today, i go home and you're talking about exactly what I was feeling, I'm so grateful for you

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад +1

      🥺 I'm so glad this is what you needed, I'm grateful for youuu! And I pray Allah makes your journey easier 🤍

  • @xyzza
    @xyzza 11 месяцев назад +2

    Wrote 5 pages worth of notes on my journal while watching this because this time I really wanna change. I'll start with step 1 you mentioned. And yes journaling is the best thing I chose to do this year. I didn't start from the first day of January because of my studies, but I still did it. We also don't have to journal every single day. We can do it weekly depending on our time. But I'll make sure to make for myself 5-10 mins daily to feel better through journaling.

  • @soulmatesis1
    @soulmatesis1 11 месяцев назад +7

    These are the khutbah we all needed.

  • @Unegaufreaunutella
    @Unegaufreaunutella 11 месяцев назад +1

    This video open my eyes on how i can mastering my emotions becaus;e.Every single time when i was mad,people keep saying to me:Oh,focus on yourself,oh you are too sensitive,oh just think positive.But i didnt know how to doing this.I will follow this steps tysm may Allah bless you!

  • @loomsinator
    @loomsinator 11 месяцев назад +3

    I started monitoring and noticing my emotions and where they stemmed from. I started journaling it out and I have noticed such a difference already. For some it may take time but it is an amazing feeling. Jazakallah Bahja for these amazing videos! Your my number one fave RUclipsr at this point. Learnt so much from you. May Allah (s.w.t) continue to bless you so that you may flourish and continue to help us flourish and grow. ❤

  • @umulisaraani
    @umulisaraani 11 месяцев назад +2

    The way you never fail to convince and change my mind is understandable. i really believe that this will change my mind and help me with my emotions. may Allah keep blessing you

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад

      Allahumma ameen. You absolutely can, may Allah make it easy for you my love 🥹🩷

  • @sopressdbykd
    @sopressdbykd 11 месяцев назад +14

    God is so strategic. He been on me heavy lately about this & working on becoming emotionally mature & i unintentionally ended up stumbling across this video. like this is real good. sooo perfectly said !! 🫶🏾🫶🏾

  • @healwmimi
    @healwmimi 11 месяцев назад +9

    Bahja you are such an amazing girl. I pray Allah always covers and protects you from every harm and evil in this world. you change my life and inspire me to work through my uglies so I can show up as the best version of myself every day 🥺 may Allah continue to bless you abaayo 🩷

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад

      Allahumma ameen 🥹 this comment makes me so emotional! I'm so so proud of you. May Allah protect and guide you and may he bless you endlessly. Ameen ya raab 🩷🩷

  • @SoulBey
    @SoulBey 11 месяцев назад +2

    This is so good I’m going to watch it until I get this concept habitually

  • @tarynrattliff
    @tarynrattliff 9 месяцев назад +1

    I needed to hear this and you came in a way that I needed to hear this. Thanks sis

  • @munaibamahmood5519
    @munaibamahmood5519 11 месяцев назад +7

    This was such a perfect video that I was looking for to help me with my mindset and emotions. You honestly couldn't have put it better. Thank you Bahja. May Allah continue to bless you in all ways. Allahhumma Ameen

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад +1

      Allahumma ameeen! My heart is so full 🥹🩷

  • @Samiiiii-k3z
    @Samiiiii-k3z 11 месяцев назад +1

    Bahja i must say you blow me away in each video with ur knowledge,beauty and passion. Your a true role model for me as ur not only muslim but somali too. I really love your channel and vibe we love you bahja

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад

      I love you more 🥹🫶🏾

  • @MariamKamara.
    @MariamKamara. 11 месяцев назад +6

    As always thank you for the words of advice ! One that really stuck out to me was around 18mins when you spoke about how the same situation will keep happening until you choose to react differently. I never thought of things that way and now I will try and be more mindful when I’m in certain situations because I will remember it’s a test, honestly it was truly an eye opener thank you ❤️❤️

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад

      I love this and I'm glad that stuck out to you 🥹🫂

  • @chinwemueller6535
    @chinwemueller6535 10 месяцев назад +1

    This was a fantastic video. Perfect timing for getting out of an emotional slump.

  • @hayleySuzanne01
    @hayleySuzanne01 2 месяца назад

    I have never related so much to a video! From the coffee spilling on a bad day to the sad song in starbucks! Every day is a continuous loop of feeling shit about feeling shit!
    You literally highlighted why! Im too exhausted to dream huge right now. My first goal needs to be plain & simple happiness. Thank you for making that click ❤

    • @BahjaAbdi
      @BahjaAbdi  2 месяца назад

      yes, start small and meet yourself where you are. I'm sending you so much love, may God bless your journey. 🤍

    • @hayleySuzanne01
      @hayleySuzanne01 2 месяца назад

      @@BahjaAbdi Thank you xxx

  • @BahjaAbdi
    @BahjaAbdi  11 месяцев назад +1

    Watching this while I get my steps I and I'm CRYING what is that translation at 30:49 😭😭 editing mistakes are probably the most embarrassing lmfaoooo

  • @Dp_modesty
    @Dp_modesty 11 месяцев назад +1

    Alhamdulillah I’m so happy I found your RUclips. I literally have to rewatch this video because subhanAllah this is me.. JazakAllah Khair

  • @Bekind-ve8vu
    @Bekind-ve8vu 11 месяцев назад +5

    Masha Allah. I'm absolutely thrilled to see you again with a great topic. Your modesty, mindset and also your manners are incredible. May Allah prevent you all bad things insha Allah.
    Btw, you look somalis by appearance, and your name sounds like somalis lool. Are you somali?

  • @Aisha_Manate
    @Aisha_Manate 11 месяцев назад +3

    Bahjaaayyyy u speak to my soul and i swear i just count the days of when u gonna post next, naa alaha ku barakeeyo oo qayrkaa haka saraysiiyo laandheere ayad tahay anagana wad nadhaqaajise🤍

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад

      Allahumma ameen. Thank you soo so much for the kind words and constant support 🥹 may Allah allow us to heal and grow together, ameen 🫂

  • @FatmaaAmour-cm9lf
    @FatmaaAmour-cm9lf 11 месяцев назад +2

    Am from Tanzania and it's 05:34 and this video you'll bahja made my day ❤

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад +2

      Awee I'm sending you all my love 🥹🫶🏾

  • @healwmimi
    @healwmimi 11 месяцев назад +5

    Bahja I love your style ma shaa Allah. please do a video of how you’ve landed to your current fashion sense. how do we find our personal style? what helped you, etc! help us out 💝

  • @aj__love5919
    @aj__love5919 10 месяцев назад

    We can do this, we will do this, and we will Succeed 💫♥️ JazakAllah Bahja! Boost goes a long way and I love all your advice

  • @Lifeptsd
    @Lifeptsd 11 месяцев назад

    YOU JUST FILLED A LANE NO ONE HAD

  • @mystiqueday-ge7ie
    @mystiqueday-ge7ie 11 месяцев назад +1

    may Allah continue to bless you, you don’t know what your words did my heart and soul. thank you so much bahja ❤

  • @DedeAbdeena-we4ws
    @DedeAbdeena-we4ws 6 месяцев назад

    Listening to you always feels great and empowering

  • @shamilahahmed
    @shamilahahmed 11 месяцев назад

    Bahja girl your videos are saving my life 🥹. May Allah keep your sweet soul blessed and in abundance 💗

  • @f.fhr0
    @f.fhr0 11 месяцев назад +2

    Bahjaaa your glowing too much Allahumma Barik 😫😫🙌🏻 your honestly exploding positive energy through out this whole video. Love you bahja!! your so loved :)) ❤️❤️🫶🏻

  • @aishaabdirahman1510
    @aishaabdirahman1510 11 месяцев назад +1

    We’re so proud of you abayo❤

  • @Arielannee
    @Arielannee 11 месяцев назад

    Came across this video at the perfect time. I’ve been working through releasing my negative mindset for a while now but I was feeling stuck and this video gave me the clarity I needed💕✨

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад

      I'm sooo glad! All praise is due to god, he always sends you the right things at the right time. I'm rooting for you love 🥹🫶🏾

  • @xyzza
    @xyzza 11 месяцев назад

    Bahja, you opened my eyes on sooo many things with one video.

  • @Dp_modesty
    @Dp_modesty 11 месяцев назад

    This video is EVERYTHING

  • @perk63
    @perk63 3 месяца назад

    1st time in this class thank you.

  • @munafaisal6775
    @munafaisal6775 11 месяцев назад

    mashallah Abayo i really appreciated this segment it just ignited a sense of change in me! ive been quite stagnant and delayed in achieving specific goals

  • @saywhaaanisa5427
    @saywhaaanisa5427 11 месяцев назад

    Love the neuroplasticity concept!!!

  • @Lilly-x4z
    @Lilly-x4z 11 месяцев назад +2

    Loved your videos so much they're all so informative, that nowadays i don't even need to read titles click and watch 😇🥰

  • @lakeeshabrown9300
    @lakeeshabrown9300 2 месяца назад

    Bahja thank you for your encouragement words because I am struggling with my negative thoughts and emotions and feelings
    Thank you for everything 🤲🏽

    • @BahjaAbdi
      @BahjaAbdi  Месяц назад

      Ofc, I’m so grateful you found this video beneficial. I pray that your able to overcome all that your struggles 🥺🤍

  • @Judy122550
    @Judy122550 11 месяцев назад

    God a lot of times only gives us what we need not what we want ! Wanting those things & we do not get them we learn what is most important it is not the material things in life that makes us happy ! I found your channel thru Remi Clog I am a new subscriber Have a lovely day !

  • @Ohrosnzbruwkw
    @Ohrosnzbruwkw 3 месяца назад

    Thank you so much, i realy needed this

  • @lovefromsidd9896
    @lovefromsidd9896 11 месяцев назад +2

    I love love you. Thank you for sharing your wisdom gal❤❤

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад +1

      I luv luv luvvv you moreeee

  • @xyzza
    @xyzza 11 месяцев назад

    Watching this and taking notes rn 📝. I'm half-way through this and I gotta say thank you girlll❤

  • @izy2302
    @izy2302 11 месяцев назад

    This video made me feel relieved!!!

  • @aylaa4774
    @aylaa4774 5 месяцев назад

    This is a great video. Thank you. 🌸

  • @periria1414
    @periria1414 11 месяцев назад

    It is very difficult to constantly control, shift your thought and focus. And even harder to do so with emotions. But it’s definitely the most important thing.

  • @bintibinti30
    @bintibinti30 10 месяцев назад

    HI HI! New here…This came onto my fyp and I needed to hear this. Thank you for this beautiful. May Allah reward you for these beautiful words you’re sharing with us. 💖

  • @ScvdGssg
    @ScvdGssg 11 месяцев назад

    Thanks Bahja sm for posting videos walahi you don’t understand how much mentally they help me may Allah reward you ❤

  • @blueblingnails
    @blueblingnails 11 месяцев назад

    First time watching 💕😊 LOVED YOUR ADVICE! Subscribe

  • @xyzza
    @xyzza 11 месяцев назад

    28:03 your starting point is my starting point too

  • @Chamberofmirrors
    @Chamberofmirrors 11 месяцев назад

    The timing of this❤

  • @xyzza
    @xyzza 11 месяцев назад

    I also pray for your success❤

  • @hannanmohamed6920
    @hannanmohamed6920 11 месяцев назад

    I’ve meaning to fix it and I just didn’t how and when I needed the most❤

  • @tyjuannarudd2661
    @tyjuannarudd2661 11 месяцев назад

    yes,,, Thank you

  • @amaana1414
    @amaana1414 11 месяцев назад

    bahja always speaks the truth! a godsend ❤

  • @blueblingnails
    @blueblingnails 11 месяцев назад

    I have watched the same video 3x already 🙌🏽❤️

  • @thelightoftrinity
    @thelightoftrinity 5 месяцев назад

    thankh you for this video sis

  • @LillyVibes
    @LillyVibes 11 месяцев назад

    I needed to hear this today

  • @24sunsetss
    @24sunsetss 11 месяцев назад

    Thank you so much for making this video, I was hoping you touch on this subject! Trying to get out of a negative mode of being is challenging but with the steps you've shared, I can see it's very much possible to transform into a positive person. Thank you so much again, this was very much needed ❤

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад +1

      Baby steps and I promise you'll get there, I'm so glad you found this video helpful 🥺 feel free to reach out with topics you'd like for me to cover, I'm always so happy to hear from y'all 🫂

  • @JP-mb3td
    @JP-mb3td 11 месяцев назад

    Thank you habibti for this video. I came across it in suggested and after a tiring day it was what I needed to hear 🙌🏽

  • @menaa22
    @menaa22 11 месяцев назад +1

    needed this video ep 2 of adulting 🥳 thanks babe!!

  • @SabinaBinche
    @SabinaBinche 10 месяцев назад

    Thank you!

  • @AzeezahAlshaair-to9wu
    @AzeezahAlshaair-to9wu 11 месяцев назад

    Thank you sis! I needed this! I love you for the sake of Allah! Allahuma Barik❤

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад +1

      I love you so much more for the sake of Allah 🥹🫂

    • @AzeezahAlshaair-to9wu
      @AzeezahAlshaair-to9wu 11 месяцев назад

      @@BahjaAbdi 🫶🏽🫶🏽

  • @nocymaduba6523
    @nocymaduba6523 11 месяцев назад

    Love and Love your content ❤

  • @typicalaeisha
    @typicalaeisha 11 месяцев назад +1

    May Allah swt bless you for the emotional support you offer others. Ameen 🩷.

  • @Wendy-gc1vf
    @Wendy-gc1vf 9 месяцев назад

    Thank you I needed that ❤

  • @mirandarios2437
    @mirandarios2437 11 месяцев назад

    Needed this so much!!! Love you

  • @ntombisiro
    @ntombisiro 11 месяцев назад +2

    The guilt of not being okay🙁

  • @Wendy-gc1vf
    @Wendy-gc1vf 9 месяцев назад

    Needed that AGAIN 😊

  • @Itsaniiika
    @Itsaniiika 11 месяцев назад +1

    EVERYTHING I NEED AND MORE

  • @YoHLaNG
    @YoHLaNG 11 месяцев назад

    Helllooo I’ve needed this sooo much, thank you so much Bahja ❤

  • @lovelylavendertea4714
    @lovelylavendertea4714 11 месяцев назад

    thank you for all your hard work love

  • @junienosile2017
    @junienosile2017 11 месяцев назад

    Just started investing in my business and I’m trying hard to trust in God and believe in him

  • @fatimaezzahra-t8m
    @fatimaezzahra-t8m 11 месяцев назад

    Congrats on 100k sweetheart ❤🎉

  • @Noname11196
    @Noname11196 11 месяцев назад

    Thank you Bahja truly great advices and growth 😊

  • @atiyahpetersen3137
    @atiyahpetersen3137 11 месяцев назад

    I needed this

  • @SiyanSonda-jq9ls
    @SiyanSonda-jq9ls 11 месяцев назад

    This is very useful thanks

  • @amina2072
    @amina2072 11 месяцев назад

    How is it your videos appear when I need it the most 😊

  • @atiyahpetersen3137
    @atiyahpetersen3137 11 месяцев назад

    Jzk ghairan sister I appreciate your content ❤❤

  • @jessicamontoya_d
    @jessicamontoya_d 11 месяцев назад

    Thank You Bahja!

  • @saf.081
    @saf.081 11 месяцев назад

    your hijab in this looks immaculte by the way, and I love the new featuring jacket you showed us before xx

  • @Joaaribah
    @Joaaribah 11 месяцев назад

    😊 I was not expecting this video tonight lol i was the crew waiting for it to drop at 6 ❤

  • @Luvhy4
    @Luvhy4 11 месяцев назад

    I love your videos Bahja ❤️ I needed thisssss Thank you

  • @KalaivaniSaravanan-r3r
    @KalaivaniSaravanan-r3r 11 месяцев назад +1

    Hi sisy doin great. Can we get a video on how to script our dream self or WT ever we desire.. and hope u hit 100k before Jan💥✨

  • @hikmahsultan
    @hikmahsultan 11 месяцев назад

    Yeah thank you luv may allah bless you sis❤

  • @Deby_xxo
    @Deby_xxo 11 месяцев назад

    You’re really an impact ❤

  • @unicornisland7918
    @unicornisland7918 11 месяцев назад +3

    In Bahja we trust wow❤️Amazing video spitting gems for us all once again😭
    I love when you edit & write down the key points on the screen it’s so helpful I be using them down as journal prompts.
    P.s. Day 22 of journaling going strong, it’s literallyy the best🌚

  • @Cecred586
    @Cecred586 11 месяцев назад

    You going through something right now & still posting ; THIS IS FLAT INSPIRATION, THIS IS RAW ~Dir. DR. Jerusalem Lung

  • @Nasrasheikh_12
    @Nasrasheikh_12 11 месяцев назад

    Thanks byo it's really helpful nd beautiful ❤❤much appreciated ❤❤

  • @nadhiasaleh9426
    @nadhiasaleh9426 11 месяцев назад

    JazakAllah khairun sis xxx

  • @Ryanlynn222
    @Ryanlynn222 11 месяцев назад

    Love this needed this ❤ your so beautiful keep being you

    • @BahjaAbdi
      @BahjaAbdi  11 месяцев назад

      Awe thank you sooo much angel 🩷

  • @fauziahassan-sg1il
    @fauziahassan-sg1il 11 месяцев назад

    Can we all appreciate how good she looks mashallah. I love ur abaya, can you give me some advice on how to discipline my NAF?

  • @NursePodTalks
    @NursePodTalks 11 месяцев назад

    I know when it comes to bad days or when I’m haveing a hard time I can just write my feelings down to get it off of my chest, but how about everyday things (other than journaling about how I’m feeling and what I’m thinking about)

  • @Manlikesketchy
    @Manlikesketchy 11 месяцев назад

    Ty sooooooooooo much