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I feel ya, i used to run to much and to hard all the time and was always injured 🙈
Great week put down. What watch do you use? And did you follow Russ Cook running the length of Africa? I'm watching the RUclips series at the moment and it's very good, some achievement
Decent weeks training there..
I feel ya, i used to run to much and to hard all the time and was always injured 🙈
Great week put down. What watch do you use? And did you follow Russ Cook running the length of Africa? I'm watching the RUclips series at the moment and it's very good, some achievement
Decent weeks training there..