I was very surprised to see this, and am blown away by the support from others. I highly appreciate the valuable insights and informative commentary. Thank you, I learned a lot from this! 🥩✨
I went to one of Aajonus primal potlucks in Los Angeles in 2009 and about half the people were Asian, many Vietnamese. I sampled a lot of dishes from his recipe book, and in the email invitation it said specifically not to bring and fruit or vegetable preparations, and nobody should wear perfume or cologne.
YOUNG PRIMAL QUEEN ! CONTINUE YOUR ASCENT INTO DIVINITY AND SELF MASTERY ! KNOWLEDGE OF SELF IS THE HIGHEST COMMODITY ! TO EXIST IN TOTALITY IS THE HIGHEST PARADIGM !
Hey bro, I don’t have access to coconut water or raw milk in enough quantities. What would you recommend adding to water for natural electrolytes in this case? I want to stay hydrated and avoid plain water. Thanks! what would he reccomend here, im thinking adding a little bit of sea salt in my water ccould be better than just water
Hey bro, I don’t have access to coconut water or raw milk in enough quantities. What would you recommend adding to water for natural electrolytes in this case? I want to stay hydrated and avoid plain water. Thanks! what would he reccomend here, im thinking adding a little bit of sea salt in my water ccould be better than just water,
She does, and puffy under eyes darker than it should be. Not sure how long she’s been doing it, lack of sleep,too much egg whites,what else she eats...still less Than I’ve been seen on girls lately though.
Not to hard when all you need to do all day is feed yourself and hibernate. She didn't even add her work in a day in a life. Thats easy to be chill and lie in the grass all day as a influencer
under eye bags have nothing to do with genetics or bad sleep or eating habits, they are the result of bone deformities and growth deficiencies from a lack of nutrients since conception of the first cell, or the health effects of the mothers old age at the time of birth. the bags or circles can not be fixed because their cause is a lack of bone underneath, which makes them hollow and sag, which allows light to make them look the way they look. if you have them and push and stretch them as if you had sufficient bone growth around the eye sockets, the color and bags just go away cause the tissue is not sagging anymore from a lack of bone support. sure collagen levels and sex hormone levels and nutrients affect skin thickness and coloring and will make them look less impactful and visible, but the main cause is the bone. this women just got lucky, likely because of a combination of more nutritious food during her moms pregnancy, her moms age not being that high, and a gene polymorphism that make more sensitive too certain nutrients and their effects on tissue, cause the lack of some of them to not have such an impact on bone growth .
Yep, as you can see, total difference. Within a split second of seeing her, you can just see that her health is optimal and she has a relaxed, stable energy. No Neurosis, Anxiety and ridiculous Insecurities. This is almost not the case with almost any Westerner these days. I was unbelievably also impressed she is going out in the Sun. Looks like a very rare specimen who still has some senses intact and connection with her primal self!
Hey bro, i don’t have access to coconut water or raw milk in enough quantities. What would you recommend adding to water for natural electrolytes in this case? I want to stay hydrated and avoid plain water. Thanks! what would he reccomend here, im thinking adding a little bit of sea salt in my water ccould be better than just water,
The funny thing is that in the movies, the vampires (that drink raw blood), the werewolves (that eat raw meat) and the ghouls in vampire movies (that eat raw insects) are super strong, fast and heal quickly; while the grain eating humans are slow, weak and easy to kill.....
Man I miss my childhood. I remember my grandparents kept a cow and I could drink fresh, warm grass fed cow milk every evening. It was the best thing ever.
I live in scotland but have no clue how to find healthy, fresh organs. Why do supermarkets never sell anything fresh or sell blood. Raw milk is actually illegal here. Its infuriating like tremndously so.
I love the people who ignore the veganism psyop (and in the future it will be insect eating) and just goes for what it feels good/natural to the body ignoring everyone else's bad lifestyle and man made diets, I'm happy to see her shinne, like how she is supposed to look like naturally.
@@oscarsh2909carnivores don't even chew on meat, they just tear off and swallow large pieces and feel perfectly fine. Humans can't do that and it only proves that we're not 100% carnivores
@@oscarsh2909 it mightn't seem immensely extreme to some but you mke impertive points in concerns with our teeth finding extremely difficult to chew so to me this shows its sign we're just not supposed to...💚💟💛Plus in my humblest opinion it seems completely gross + sickening... I don't feel its right in my humblest opinion + I think this girl seems cold hearted ... Thank you for sharing your enlightenments
@@Newerhandle I use 2 or 3 whole eggs, about closed fist or less of raw liver, about a cup of milk and blend super good, then drink it. You can start using much less liver to get use to eat. I don't use honey. Use only grass fed grass finished liver. drink it slowly. Do this 3 times per week.
Egg whites (albumin) are one of the few raw foods you SHOULD cook. The anti-nutrients are largely destroyed and the protein is a bit more bioavailable, albeit less quality since it is obviously also denatured in the cooking process. Raw yolks, cooked whites.
So you agree with eating raw animal foods but then disagree with eating raw egg whites? Doesn’t make sense. In nature you wouldn’t even know about anti nutrients you would just eat the whole thing. No animal in nature cracks an egg and cooks the white and saves the yolk to eat raw
Yes. And, if you have any mast cell or histamine issues raw egg whites are disastrous. Raw egg whites are a powerful histamine liberator which is horrible if you have MCAS.
my only concern with laying in the grass is many parks and places in urban areas are sprayed with pesticides and glyphosate. it can make you so sick touching it or even going near it because we can breath it in.
Amazing. Thank you for sharing her video. I am new to the journey and taking it step-by-step. So hard with a family and kids and others who do not support.
As mentionned, the primal diet is including vegetable juices. They are actually important. Many people need them because if not, they lose apetite for raw meat and fat. Some might even vomit
@@kaisalis7895 Haha, sure, you can tell yourself that. Aajonus was all about health, he wouldn't have advised for anything unhealthy or unnecessary. They are not suggestion, at all. You don't know the primal diet if you say so. Not doing the veg juice is a common mistake of primal diet beginners and it leads them to problems. What would you advise then, if someone lose appetite for meat, or even throw up each time they eat it ? In a perfect world where we are not poisonned, we could leave the juice
@@soren-primal7332 I've never heard of anyone losing appetite for meat or throwing up from it. Aajonus wasn't perfect, you have to face the truth. How come he never promoted drinking blood, literally the most nutritious thing you can have?
@@truthseeker9587 I've got this problem if I don't do veg juice, but many other people do also. But some don't, I guess like her and sv3rige. I've actually spoken under a sv3rige's video with a guy that tried eating raw meat and stopped because of this problem.
@@OrangehairandjuiceIt’s her aura that makes her a 10 and she looks perfectly fine looks wise. Stop being a picky twat we’re not in control of all our genes
Yes. She looks very relaxed! She does not have a single bit of this annoyed "preaching" attitude of "other" health channels. Those vegan preachers always seem almost angry and hostile, like dark cultist dreaming about punishing you for your sins.
hi goatis im 13 years old on my natural diet of raw organs been 5 weeks in and my eczema has been healing greatly im so grateful my brother found your channel you should review this vegan the vitality project
She eats pretty much exactly what I eat, I just eat raw liver with my meat meals. I wish more people openly ate this way as the society would be much healthier as a result. Mental world we live in, it's so easy to find peace if you eat naturally and spend time in the sun.
True I also wished this but it’s just not going to happen let’s be real here majority of people will never ever accept this way of eating or lifestyle this is only online and people who watch raw meat videos and are for it are people from all around the “world“ anti vaxc and raw meat community’s are small.
@@700lbs We're almost non-existent, especially this combination of people who live that way and didn't take the jab. About 80% of the world is jabbed, so if you take that along the lines with people who at least eat a natural diet and live as naturally as possible, we're almost non-existent. Most people have acquiesced to the Modern World and Lifestyles, even in countries that are not messed up like the West.
@@prussiansocietyofamerica yeah for a minute I thought hey more people are eating raw and maybe are anti vacx but I came to realize this is only online and the fact the 80% of people got the pinch just proves we are doomed and we can never look back.
@@700lbskeep talking to people, I’m surprised how many un-wacksed folks i’ve met in my area- most people just aren’t open about it until they feel comfortable with you.
She seems so calm and healthy. It's sad how rare this is. It's become so ingrained in people's minds that raw meat is dangerous and vegetables are healthy, I don't even know a single person who would entertain the idea of eating this diet.
No one except those of us who met Aajonus or read his books. She is following the sneaky footsteps of other raw meat influencers who never mention Aajonus by name. Anyone who says “raw primal” is tricking you. no health guru d used the word “primal xyz diet” except when Aajonus’ “neighbor” Sisson wrote “primal blueprint” for wannabe cavemen
Trust the science! Even though I look like a skeleton and have mounting health problems, this study by Harvard said that plant-based diets are the healthiest so I'm going with science 😂
we buy organic grass fed animals from a farm in Alberta, high quality.. we have a bunch of raw grass fed ground beef, my fiancée said it wouldn't be safe to eat raw.. I want to try it and not tell him.. I'm just scared though, I'm struggling with fertility. had 2 miscarriages in a row, early around 5/6 weeks. I pray I get pregnant but need to incorporate more meat and eggs.
What about the people who cannot afford high quality meat. The thing about these videos that tell about how The perfect way to eat is.... Most people cannot eat that way because they cannot afford high quality meat. Can you make a video for people who cannot afford high quality meat and advice how to eat most healthy on a budget....that is more doable for the average person.
I checked her instagram and she wears a some weird makeup there, I don't get it, she looks so much better without it. She is really nice but when I saw the photos on insta I thought she is actualy older and those pictures are almost repulsive to me.
Do you have an anti-parasite regimen to offset the risk of eating raw animal foods? No disrespect, genuinely curious. She genuinely seems very healthy. It's hard to fake clear, glowing skin & full, thick hair.
@@PySnek you’re absolutely right. The fact that this girl looks good and healthy doesn’t mean she has a good diet. There is a reason we started cooking meals millennials ago and this guy is absolutely unhinged and dangerous. I hope the people in the comment are satire and don’t actually listen to him.
Hey goatis. What can I do possibly in a Hispanic household to eat raw. Grains are a main thing in our diet. Meat as well personally. I’m planning on ordering raw meat and eggs
I’m not new to carni but I’m trying to eat more raw. However I’m guessing in nature we would’ve eaten soon after until hunt. The flesh would be warm and not fridge cold, right? So I heat my meat up to around 90-100F. Is that ok? The only cold meat I eat is sashimi really
I know a wholesale marketplace that sells chicken blood. It's main costumers are restaurants and such to make a Portuguese dish called "cabidela". Do you recommend it? it's sold in 1L plastic bottles and it has an "acidity regulator" and salt added to it.
Nothing particularly beneficial, helps preserve it a bit. If you plan on buying a lot of meat at once you could get a dry-ager. Way less of a hassle than trying to make half of it into high meat, and I believe it's better than freezing
@@dharsheeran Thanks for the info, but it's a bit far from Montreal. We can bring back some from the US if we don't go over 20$ per head, otherwise we pay high taxes. I'm planning a trip to North Country Creamery in NY soon, it's only 1.5 hour 👍
When I eat a raw egg I feel realllly sick do u think it’s my body getting used to this it’s??❤❤ I have to run 💩 u know like the bottom has dropped out of my stomach ! I want to eat them but I hate that feeling ,, I do drink lots of raw 🥛!!
I sometimes eat raw beef but it is hard to do because there is no grass fed beef in Korea and very expensive to buy that much fresh and high quality beef. And we don’t have raw milk at all, every milk products are all pasteurized. Then I can only eat raw eggs if I want to be the true carnivore but how can I survive on eating only eggs? I know what you are trying to say but I hope you understand there are many people who have no access to the natural food you are talking about.
I wish we could easily get raw milk here in Europe, it’s impossible to find in most countries, even illegal! I do try to get cheese made from raw milk, otherwise I drink pasteurized goat milk
@@OrangehairandjuiceI live in Spain, I will try to check with small farms next time I’m up north in the countryside where all the cow farms are, I just hope they are allowed to sell it to us. In the city, you can find good dairy shops that do receive raw milk to make butter but they aren’t allowed to sell it like that. They do a “light pasteurization” but still it’s not raw
It's pretty bad where I live too, at least in my area in the US, to get raw milk. You have to live in really special areas, especially among larger swaths of farming communities in the US to get better access to raw milk, even if sold commercially.
@@Zlatanollie In the US, that is extremely difficult, you have to be on really really good terms and usually a close associate or something with the farmer, because the thing is the USDA Laws and Regulations are extremely strict and they get in huge trouble if found selling raw milk. Not that anyone would know otherwise, but the Farmers are mostly afraid of the risk of ever getting caught, cause they will be immediately shut down and put out of business.
Im all for this way of eating, but at what point do the quantities of eggs (or any food for that matter) become an unnatural/unhealthy amount. I cant imagine any primal hunter finding and consuming a dozen eggs every day in nature?
A primal hunter ate whatever was available (including mushrooms, nuts, berries, other fruits, roots, insects, snails, fish and all kinds of smaller animals that give enough meat). And the high amount of eggs wouldn't have made a difference at all because most of them died very young due to a ton of reasons not relatet to nutrition. Of course nowadays, balance is key and we don't have to eat raw food anymore and still live a long and healthy life.
@@downsideup5171 Yes, highly refined products are not good for our body. But you can still live a long life even if you consume bread multiple times a week.
Hey Goatis, my favorite videos of yours are definitely when you find folks that you LIKE what they are doing so this was a good watch for me! I’d be curious to see what you think of my videos….I think you’d like some things, and some aspects maybe not so much lol. But I’d enjoy hearing your thoughts!
No wonder depression and anxiety is so common these days, we live in a totally fabricated slave society, as you say eating slave food and then struggling to find a mate to reproduce, going into our office jobs to then pay for things that arent necessary. Maybe their isnt anything wrong with feeling uninspired and depressed in this world as its totally unnatural and set up to take our freedom away.
11:40 Water, I no longer drink plain purified water as the body needs a certain salinity of blood... I distil all my water to remove all the poison added to make it "safe and effective" and I then add really good unrefined raw sea salt only sun and wind dried at approximately weight of 9g per litre to replicate the blood plasma salinity as best as possible. It is the best way to hydrate the cells and aid the blood / lymph to detox. If water fasting this is the best fluid (plasma) to use.
Honestly that physically activity she does, if she does it everyday and walks a good amount. That is truly enough physical activity for most people as long as the rest of their life isn’t crazy excessive or junky. Look at places where people regularly live to 100 and even over. They don’t work out hard all the time, they aren’t biking 20 miles a day or doing HIIT workouts twice a day or even a bunch of weight training. They walk around their cities and towns a lot, up and down stairs everyday. They’re on their feet 😢for work almost all the day or have to be on their feet for different reasons. They do yoga, tai chi, stuff like that. The regions with the oldest people in the world on avg and regularly year after year stay active and moving and healthy for years.
I really like to eat raw eggs , but my digestive system strongly disagrees. I raise my own chicken free runners , eggs they lay are very much organic Any suggestions to solve my problem?
Hey bro, love your content! I don’t have access to coconut water or raw milk in enough quantities. What would you recommend adding to water for natural electrolytes in this case? I want to stay hydrated and avoid plain water. Thanks! what would he reccomend here, im thinking adding a little bit of sea salt in my water ccould be better than just water, anyone else if has knowledge,give me advice too.
@@kaisalis7895 thank you :) I don’t think I have seen glass bottles of raw milk in grocery stores but I will keep and eye out and have also thought about how I should find a local farm
Raw meat and milk have natural enzymes that kill harmful bacteria. It's cooked meat and heated milk that you have to be careful about because it kills those enzymes. Raw milk is not only safe, it's safer than the milk you buy at the grocery store.
I didn’t know about the egg white being anti nutrients! My dr says I’m allergic to egg whites and they also make me sick, but the yolk doesn’t. This makes sense now!
the egg whites have no nutrients beyond protein anyway, all the nutrients are in the yolk, which is why it tastes better. its similar to meat, fatty meat tastes better than lean meat because its more nutritious, since it has more energy and most vitamins are fat soluble, so stored inside the fat. all animals go for the liver first, than other organs, then fat, than lean meat, then skin etc. which is exactly consistent with the nutrient density. our instincts work if we remove artificial foods. all this raw food might taste dull if you are used to normal foods, but will taste amazing if you fast for a few days and then never touch any processed foods again. your body just needs to regain sensitivity to taste, cause naturally taste is linked to nutritional value, which is obviously messed up with all the artificial flavoring and sugar.
@@oskartheme5233 I made a general statement. When I say "egg whites have no nutrients", I mean that they are relatively nutrient poor compared to egg yolks, not that they literally contain zero nutrients, which would be nonsensical. anything edible contains nutrients. Obviously I am comparing them against other foods and specifically the yolk. When I eat eggs, I throw the egg whites away, because when I eat only the yolk, for the same volume and weight of food I get much more nutrients and a much better nutrient distribution than if I ate the entire egg, and this is generally a good idea. you have a specific amount of calories, volume and weight of food to eat on average per day. the best course of action would be to fill them with foods that inherently are the most nutrient dense and which come with the correct macro and micro nutrient distribution. I can easily eat 5 egg yolks every day, but not 5 entire eggs, because that would be much more volume. if I have 300 calories to fill with eggs, with only the yolk Im getting more fats, much more b vitamins, and much more vitamin D than filling 300 calories with whole eggs, which would give me more protein instead of Vitamins and fat, which would be bad, because animal based diets already have a huge amount of protein.
Can I ask you a question? This creator looks very similar in body type to the “gym fam” female creator. Do you agree? In my opinion both have similar physiques. Quite lean, small waist, sharper shoulders, toned legs, just similar shape overall. I’m only talking about the body itself. Do you think you might be bias towards knowing what both of them eat? Because one you insinuate (without using words) looking unhealthy (almost prepubescent perhaps) but you didn’t say that about the other. Unless you think both women look very different neck down and disagree of course.
Based on the content of the videos, and from the level of yesmen in the comments u can be sure this is just another echochamber, which implies bias and exclusively searching for any pros, arguments and evidence that correlates with their beliefs while categorically disregarding opposition
I was eating "healthy" until Aug. 2023. Then i started Keto, lost my around 4kg that i had to much. The stomach was gone and i i am now in a normal Bodyfat state. I exercice since i am 14, now i am 56. I exercise every day around 5Mins intensely in Total with Pause of about 2-4 Mins in between. Saturday and Sunday i dont exercise. It is unimaginable that i dont exercise at all. I would be fluffy and weak. I also eat some Honey from Time to Time, and even all about 2 Months a Pizza. But i dont need almost no Carbs. For me it is unimaginable to eat raw meat, because here it is very difficult to get really grassfed Beef and really good Eggs. And i cant imagine to eat it raw, it has no taste. I also eat shortly cooked liver 1x a Week. I drink Rainwater that i clean with Osmosis and structure it before drinking.
Is there a guide to transitioning into eating raw food? I once tried raw cow liver from a local butcher, cut it into tiny cubes and just swallowed it down the hatch. Not sure if it was because I bought bad meat where the animals weren’t raised properly or I did something wrong but I did not feel well afterwards and had the shits.
@@GoatisReviews Are there certain animals or organs that are safer than others? If you moved to Australia and needed to find natural raw animal food what are some general steps you’d take?
@@AlwaysSoldierOn I'm from Australia, first you make a list of every single butcher in your area that you could conceivably justify driving to once a week. Then call/visit each one, ask about the farms they get their meat from, if they are exclusively grass fed or not. Buy some of the meat and inspect the quality, the quality of the muscle meat is a good indication of how the quality of the organs will be. Look for yellow fat, good marbling and a nice red color. If you find a good butcher you like, then start asking about organs and especially liver. Never met a butcher who didn't sell beef liver, then buy a small amount, take a slice off and roll it around in your mouth really good. Get air in there, just coat the whole inside of your mouth with the flavor and see if you notice any off flavors or bitterness. Don't confuse the mineral rich taste for an off flavor, if you're not used to it. It should be slightly sweet and taste of minerals, but not sour or bitter or generally off-putting. If it seems fine, swallow and wait 6 hours. If you feel perfectly fine, congrats you probably now have a good consistent butcher to go to. Avoid lamb, only times I've ever been sick in the last 5 years is all from raw lamb. It's too medicated here to be good, so forget it. Brain is next to impossible to get. Heart is another good one, delicious and easy to find. I eat heart and liver almost exclusively as the only meats I eat.
That's true! Raw meat, especially if it is "wild" in some sense, and especially if you eat the offal as well, is incredibly, INCREDIBLY GOOD, your energy will skyrocket, and you will be filled with a real euphoric feeling! I speak from experience! I have been following this diet for about 4 years now, I very rarely eat cooked meat. However, the quality of store-bought raw meat cannot come close to that of real game meat! However, exactly on Christmas Day, a car hit a cat in front of my nose. I immediately took the kitten's carcass home... and then I skinned it and ATE IT! Raw, of course, more precisely, I only cooked the bones because a lot of tendons comes off when cooked, and I don't like to waste them. But I ate almost all of it raw. His stomach, too, after I washed it out. The cat's bladder too! His heart, brain, eyes, tongue, liver... but also his gall bladder, but also his lungs! His liver had a completely different taste than cow liver or pig liver. I was truly overwhelmed with pleasure, I was almost in ecstasy! I almost felt that my body was SCREAMING that "THIS IS IT, exactly THIS is what I need!" I hasten to note that the raw carnivore diet with store-bought meat also helped me a lot! Still, game meat is a NEW, HIGHER LEVEL! Even though I assume the kitten I ate was just an ordinary house cat that got lost. Still, it obviously had a much more diverse diet than domestic animals, i.e. if it wasn't a completely wild animal, it was at least half wild!
@@janedough6575 Dear Jane, I can only answer that, beware of being my wife... Anyway, what's so bad about what I wrote? The cat's corpse was still fresh, warm, because I saw it when the car hit it! Why would eating cat meat be disgusting? It is considered a delicacy among Italians. That cat meat is disgusting is as stupid as Muslims abhorring pork or Hindus not eating the "holy" cow! You shouldn't follow such superstitions! Otherwise, the taste of cat meat reminds me of rabbit meat, I tell you. But anyway, I have already eaten half-rotten, smelly meat, on an experimental basis, to test whether it would cause me any problems. Well, it didn't cause any trouble! And although it was really disgusting due to its smell, its taste was not at all bad, it reminded me of the taste of certain matured cheeses! But I'm not mad or angry at you. If you want, just send me an e-mail address, and I will be happy to be your master and free your thinking from the drudgery of slave nerves! I will raise a free woman out of you! A real wild woman, smiling and munching on the bloody meat she rips from the ripped open belly of the still-steaming prey! Yes, yes, YES, I admit that I want something like this! I enjoy this! Because I have EXPERIENCED, and more than once, that THIS is what gives real energy!
Ground muscle meat from the grocery store should be fine for the most part, I'd just avoid the "pink slime" stuff that comes in tubes. Get grass-fed if you can. The meat looks totally different and tastes better
Beautiful lady. So calm. Such a refreshing change. I've been carnivore for 6 weeks now with cooked meat and eggs and raw milk. After reading Aajonus's book I just had my first raw egg - delicious! Can people just reassure me it's fine to eat supermarket pastured eggs raw? (The egg I just ate was from my own chickens) also I get bulk beef from a local farmer and freeze most of it. Can I simply defrost and eat if it was frozen fresh? Or is it better to only eat fresh meat raw? Thanks so much guys - ps pure beef tallow is the best face cream my skin has improved so much using it
According to aajonus if you buy eggs that have been in the fridge you must leave them at room temp for at least two days for better enzymatic and bacterial activity. The chickens need to be pasture raised and diet less than 25% soy
I have eaten many dozens of raw eggs that I got from the supermarket and never once had any issues. In fact, it energizes me. The B vitamins go right to work. I try to get the "free-range" eggs.
I was very surprised to see this, and am blown away by the support from others. I highly appreciate the valuable insights and informative commentary. Thank you, I learned a lot from this! 🥩✨
I went to one of Aajonus primal potlucks in Los Angeles in 2009 and about half the people were Asian, many Vietnamese. I sampled a lot of dishes from his recipe book, and in the email invitation it said specifically not to bring and fruit or vegetable preparations, and nobody should wear perfume or cologne.
YOUNG PRIMAL QUEEN ! CONTINUE YOUR ASCENT INTO DIVINITY AND SELF MASTERY ! KNOWLEDGE OF SELF IS THE HIGHEST COMMODITY ! TO EXIST IN TOTALITY IS THE HIGHEST PARADIGM !
@annVo Read Woman in the wilderness, it’s going to inspire you further :)
The raw meat diet is dangerous. Be careful.
You were taught the bacteria theory.@@LauraJennifer23
she seems to be so calm and stable, nothing like the modern girls!
Bro I thought you only liked white girls 😂
@@yangerangbro likes “modern” girls 😅
Facts😂
Hey bro, I don’t have access to coconut water or raw milk in enough quantities. What would you recommend adding to water for natural electrolytes in this case? I want to stay hydrated and avoid plain water. Thanks! what would he reccomend here, im thinking adding a little bit of sea salt in my water ccould be better than just water
@@saminzzz8602 Milk and blood for me personally. You also get moisture from meats, eggs and wild fruits. All of this is enough.
Stretching is very natural. Every animal does stretching when they get up after laying down for a while.
Yeah, but animals usually only stretch for a few seconds at a time. There are plenty of people who have permanent injuries from extensive stretching.
Hey bro, I don’t have access to coconut water or raw milk in enough quantities. What would you recommend adding to water for natural electrolytes in this case? I want to stay hydrated and avoid plain water. Thanks! what would he reccomend here, im thinking adding a little bit of sea salt in my water ccould be better than just water,
No under-eye bags, that’s so rare these days. Gorgeous lady!
She does, and puffy under eyes darker than it should be. Not sure how long she’s been doing it, lack of sleep,too much egg whites,what else she eats...still less Than I’ve been seen on girls lately though.
She's still young though.
Not to hard when all you need to do all day is feed yourself and hibernate. She didn't even add her work in a day in a life. Thats easy to be chill and lie in the grass all day as a influencer
Being Asian and eating lots of fat helps with not having visible eye bags at an early age
under eye bags have nothing to do with genetics or bad sleep or eating habits, they are the result of bone deformities and growth deficiencies from a lack of nutrients since conception of the first cell, or the health effects of the mothers old age at the time of birth. the bags or circles can not be fixed because their cause is a lack of bone underneath, which makes them hollow and sag, which allows light to make them look the way they look. if you have them and push and stretch them as if you had sufficient bone growth around the eye sockets, the color and bags just go away cause the tissue is not sagging anymore from a lack of bone support.
sure collagen levels and sex hormone levels and nutrients affect skin thickness and coloring and will make them look less impactful and visible, but the main cause is the bone. this women just got lucky, likely because of a combination of more nutritious food during her moms pregnancy, her moms age not being that high, and a gene polymorphism that make more sensitive too certain nutrients and their effects on tissue, cause the lack of some of them to not have such an impact on bone growth .
She radiates youthful, natural, healthy, happy, and instinctual energy.
By harming animals
@@SID1111if she ate plants all day she would also be harming animals... herself
@@unknown-vo3di you need to study plant based diet
simp
@@SID1111Already studied it, it's starvation self-poisoning
Yep, as you can see, total difference. Within a split second of seeing her, you can just see that her health is optimal and she has a relaxed, stable energy. No Neurosis, Anxiety and ridiculous Insecurities. This is almost not the case with almost any Westerner these days. I was unbelievably also impressed she is going out in the Sun. Looks like a very rare specimen who still has some senses intact and connection with her primal self!
I agree, such a contrast with those over-edited, hyperactive vegan videos.
I see you in every based comment section
@@Narasthenics All over YT right?
What is the Prussian society of America?
@@prussiansocietyofamerica Lmao i see you always too
Wow. She just seems so calm, happy and healthy. Refreshing to watch
Seems
Hey bro, i don’t have access to coconut water or raw milk in enough quantities. What would you recommend adding to water for natural electrolytes in this case? I want to stay hydrated and avoid plain water. Thanks! what would he reccomend here, im thinking adding a little bit of sea salt in my water ccould be better than just water,
She's magnetic. Positive feminine energy. Extremely rare woman.
She is stinky 100%. As a raw meat eater I smelled like shit. Never again. Such a scam.
The funny thing is that in the movies, the vampires (that drink raw blood), the werewolves (that eat raw meat) and the ghouls in vampire movies (that eat raw insects) are super strong, fast and heal quickly; while the grain eating humans are slow, weak and easy to kill.....
@@oscarsh2909 Edward Cullen
Bravo! Great comment.
Because theyre monsters
Its fiction????
based
Man I miss my childhood. I remember my grandparents kept a cow and I could drink fresh, warm grass fed cow milk every evening. It was the best thing ever.
A true unicorn, we are witnessing a woman that is so rare, it doesnt exist. Perfect.
She’s absolutely refreshing. I hope she finds someone who matches her energy.
@@renebleu8711she’s already on the internet for chad it won’t be long for her to find a suitable chad 😂
@@clownworld360 haha yeah
Simps
Lmao 😂 Like 99 percent of women, she is definitely Chad Only @@clownworld360
I live in scotland but have no clue how to find healthy, fresh organs. Why do supermarkets never sell anything fresh or sell blood. Raw milk is actually illegal here. Its infuriating like tremndously so.
Im in the US, but I’ve ordered organ meats before online. The most I can find in the grocery store is liver, and I don’t like liver, haha.
Try local farms, drive around and find a farmer to buy grass-fed liver and raw milk. This is what I have done in Canada. Canada is another UK.
I expect in Scotland you can find a proper butchers. They can sell you organs
Try finding butcher shops. I get Liver and Oxtail from butchers. Use Oxtail to make bone Broth, this is where you should get collagen from.
@@Sonna-xe7nzliver is a superfood. It's one of the healthiest things you can eat.
So true, after eating liver, hearts, meat, eggs and salmon, I feel so good and energized.
Her skin looks great and she has no semblance of dark eye circles
It's called makeup.
Are you jealous, Karen? You've been commenting critique without grounds all over this video@@SeekingTheRedButton
I love the people who ignore the veganism psyop (and in the future it will be insect eating) and just goes for what it feels good/natural to the body ignoring everyone else's bad lifestyle and man made diets, I'm happy to see her shinne, like how she is supposed to look like naturally.
Cant wait for my cricket burger. Thanks Klaus
Yes but there's limits raw meat is immensely extreme in my humblest opinion
@@bestm333 extreme until we call it "sushi" or "steak tartare" lol.
@@oscarsh2909carnivores don't even chew on meat, they just tear off and swallow large pieces and feel perfectly fine. Humans can't do that and it only proves that we're not 100% carnivores
@@oscarsh2909 it mightn't seem immensely extreme to some but you mke impertive points in concerns with our teeth finding extremely difficult to chew so to me this shows its sign we're just not supposed to...💚💟💛Plus in my humblest opinion it seems completely gross + sickening... I don't feel its right in my humblest opinion + I think this girl seems cold hearted ... Thank you for sharing your enlightenments
Earlier today I was just thinking man I wish goatis did a positive reaction video again to a good diet for once and then this dropped, weird timing
Mixing the yolks, milk, together with honey is great!
Yeah it is try raw pork fat with honey it’s amazing
I blend raw liver in that too. I have done it. Try it!, but not late at night, you will not be able to sleep. I did this without honey.
@Jdub0126 I use blender for only 2.5 seconds.
@@desmomotodesmomoto2033 cool, that I will try, maybe I will manage to eat raw liver that way. Can you tell a bit about the ratios?
@@Newerhandle I use 2 or 3 whole eggs, about closed fist or less of raw liver, about a cup of milk and blend super good, then drink it. You can start using much less liver to get use to eat. I don't use honey. Use only grass fed grass finished liver. drink it slowly. Do this 3 times per week.
Egg whites (albumin) are one of the few raw foods you SHOULD cook. The anti-nutrients are largely destroyed and the protein is a bit more bioavailable, albeit less quality since it is obviously also denatured in the cooking process. Raw yolks, cooked whites.
too much work.
So you agree with eating raw animal foods but then disagree with eating raw egg whites? Doesn’t make sense. In nature you wouldn’t even know about anti nutrients you would just eat the whole thing. No animal in nature cracks an egg and cooks the white and saves the yolk to eat raw
it’s good to have “bioavailable” denatured album Plus the byproducts of cooked anti-nutrients???
what "anti-nutrients" are in egg whites????? NOT A SINGLE ONE.
go eat your vegetables.
Yes. And, if you have any mast cell or histamine issues raw egg whites are disastrous. Raw egg whites are a powerful histamine liberator which is horrible if you have MCAS.
there's no excuse for not consuming raw eggs. Meat and organs can admittedly be difficult, but every1 has access to eggs.
Not healthy eggs. In most countries, eating raw eggs will 100% give you salmonella
eggs are illegal in my country.
@@Pandapops-gt9xt Impossible. What country is that? Chickens don't exist?
@@neonmoon9205 no wel they exist i guess i could get chickens?..
my only concern with laying in the grass is many parks and places in urban areas are sprayed with pesticides and glyphosate. it can make you so sick touching it or even going near it because we can breath it in.
Amazing. Thank you for sharing her video. I am new to the journey and taking it step-by-step. So hard with a family and kids and others who do not support.
I've been there. But when the rest of the family catches a nasty cold for the seventh time and you do not... they start to get it.
Yeah, I'm in that process too, we support each other! Hopefully my fam will also wake up 🙏
As mentionned, the primal diet is including vegetable juices. They are actually important.
Many people need them because if not, they lose apetite for raw meat and fat. Some might even vomit
Not needed actually. They are a suggestion. Aajonus promoted juicing because he was sponsored by the company that made the juicing machines.
@@kaisalis7895 Haha, sure, you can tell yourself that. Aajonus was all about health, he wouldn't have advised for anything unhealthy or unnecessary. They are not suggestion, at all. You don't know the primal diet if you say so.
Not doing the veg juice is a common mistake of primal diet beginners and it leads them to problems.
What would you advise then, if someone lose appetite for meat, or even throw up each time they eat it ?
In a perfect world where we are not poisonned, we could leave the juice
@@soren-primal7332 I've never heard of anyone losing appetite for meat or throwing up from it.
Aajonus wasn't perfect, you have to face the truth. How come he never promoted drinking blood, literally the most nutritious thing you can have?
@@truthseeker9587 I've got this problem if I don't do veg juice, but many other people do also.
But some don't, I guess like her and sv3rige.
I've actually spoken under a sv3rige's video with a guy that tried eating raw meat and stopped because of this problem.
@@truthseeker9587 A juicer is just comfort. In nature you would chew and spit the pulp. Aboriginal Australians do it
This has to be one of the most beautiful human beings I’ve ever seen in my life. She projects purity and warmth. A solid 10/10 in my opinion
@@OrangehairandjuiceIt’s her aura that makes her a 10 and she looks perfectly fine looks wise. Stop being a picky twat we’re not in control of all our genes
Holy shat this comment goes to show you that a women can look like anything and she is still a 10 no wonder why women think they are 10s omg
@@Orangehairandjuice LOL yeah just use the women I sure no one ever called you a 10 haha probably because you don’t have a hole.
@@700lbs she is below average facially like a 4/10 cut her hair and put her facial features on a man and she would be suffering.
8/10. Not average for sure but no 10
Yes. She looks very relaxed! She does not have a single bit of this annoyed "preaching" attitude of "other" health channels. Those vegan preachers always seem almost angry and hostile, like dark cultist dreaming about punishing you for your sins.
hi goatis im 13 years old on my natural diet of raw organs been 5 weeks in and my eczema has been healing greatly im so grateful my brother found your channel you should review this vegan the vitality project
Im very happy for you bro keep it up
You should make a before and after video and tag him
Gratz you escaped the pharma matrix
Has your salmonella also been developing nicely?
@@Nooy_You're right, we should all eat lettuce for the rest of our lives
She is 10/10.
@@lucien1-hb4ts Nah
@@Bianca-Crystal No chance. Great skin, amazing hair, good body, very pretty, talented, calm, rational. Everything you'd want in a woman.
13:29 her piano play was absolutely beautiful, it has the energy of melancholy and hope.
Think how proud her parents are. There are no words
A younger version of Asra Conlu, boy do I miss her! This girl is a breath of fresh air. Such natural beauty!
What happened to asra? I was trying to find her videos the other day
The last thing I know about her is that she moved to Madrid. Few weeks later no more posts. Such a shame..she was unique!
I miss Asra!
Man, I wish there were more videos of Goatis smiling. It's a nice thing to see.
She eats pretty much exactly what I eat, I just eat raw liver with my meat meals. I wish more people openly ate this way as the society would be much healthier as a result.
Mental world we live in, it's so easy to find peace if you eat naturally and spend time in the sun.
True I also wished this but it’s just not going to happen let’s be real here majority of people will never ever accept this way of eating or lifestyle this is only online and people who watch raw meat videos and are for it are people from all around the “world“ anti vaxc and raw meat community’s are small.
@@700lbs We're almost non-existent, especially this combination of people who live that way and didn't take the jab. About 80% of the world is jabbed, so if you take that along the lines with people who at least eat a natural diet and live as naturally as possible, we're almost non-existent. Most people have acquiesced to the Modern World and Lifestyles, even in countries that are not messed up like the West.
@@prussiansocietyofamerica yeah for a minute I thought hey more people are eating raw and maybe are anti vacx but I came to realize this is only online and the fact the 80% of people got the pinch just proves we are doomed and we can never look back.
@@700lbskeep talking to people, I’m surprised how many un-wacksed folks i’ve met in my area- most people just aren’t open about it until they feel comfortable with you.
@@beforethelawstandsadoorkee7904 where do you live? people are still wearing mask where I live LOL
She seems so calm and healthy. It's sad how rare this is. It's become so ingrained in people's minds that raw meat is dangerous and vegetables are healthy, I don't even know a single person who would entertain the idea of eating this diet.
Seems calm to me too harming other lives
@notsid120 what the feck are you then a breatharian
@@SID1111literally... 🙄
No one except those of us who met Aajonus or read his books. She is following the sneaky footsteps of other raw meat influencers who never mention Aajonus by name. Anyone who says “raw primal” is tricking you. no health guru d used the word “primal xyz diet” except when Aajonus’ “neighbor” Sisson wrote “primal blueprint” for wannabe cavemen
Just watch as the vegans will try to debunk this girl regardless of how happy and healthy she is
Trust the science! Even though I look like a skeleton and have mounting health problems, this study by Harvard said that plant-based diets are the healthiest so I'm going with science 😂
@@blacksquid270for real the appeal to authority is even more pathetic
What a great what I eat in the day video. Such a lovely young lady.
What do you do with the egg whites if you don't eat them? Just throw them away or do you cook them?
wow thanks for sharing Goatis, this was very inspiring
Reality always wins. She looks and behaves like a healthy human being.
By harming other lives like us
@@SID1111how does she do that
What a genius young lady!!! ❤❤❤
She’s so calm & gorgeous!!
Goats found someone he isn’t mad at
it's almost about me :D
every day I eat raw meat, raw butter, raw milk, from time to time liver, hearts, and egg yolks. Fruits in season.
we buy organic grass fed animals from a farm in Alberta, high quality.. we have a bunch of raw grass fed ground beef, my fiancée said it wouldn't be safe to eat raw.. I want to try it and not tell him.. I'm just scared though, I'm struggling with fertility. had 2 miscarriages in a row, early around 5/6 weeks. I pray I get pregnant but need to incorporate more meat and eggs.
Just eat it you will be fine especially if tge quality meat is good.
What about the people who cannot afford high quality meat.
The thing about these videos that tell about how The perfect way to eat is....
Most people cannot eat that way because they cannot afford high quality meat.
Can you make a video for people who cannot afford high quality meat and advice how to eat most healthy on a budget....that is more doable for the average person.
I checked her instagram and she wears a some weird makeup there, I don't get it, she looks so much better without it. She is really nice but when I saw the photos on insta I thought she is actualy older and those pictures are almost repulsive to me.
May she prosper in life
She looks so beautiful and not even in a superficial way. Asians are not really my type, but she just radiates something that is so attractive.
Do you have an anti-parasite regimen to offset the risk of eating raw animal foods? No disrespect, genuinely curious. She genuinely seems very healthy. It's hard to fake clear, glowing skin & full, thick hair.
He got a parasite himself at one point so probably not. There is a reason we started cooking meat millennials ago.
Your skin and hair is mostly genetics. I know girls that eat like absolute shit since they were teenagers and still look absolutely stunning.
@@PySnek you’re absolutely right. The fact that this girl looks good and healthy doesn’t mean she has a good diet. There is a reason we started cooking meals millennials ago and this guy is absolutely unhinged and dangerous. I hope the people in the comment are satire and don’t actually listen to him.
@@PrimeRicciAfricans only started cooking meat post colonization so not millennials.
@@PySnekthey use makeup??
The musical talent got me ❤
This is what RawfullyKristina thinks she looks like 😅
The yolk is not the baby, but its food. That's why it's so nutrient dense.
Hey goatis. What can I do possibly in a Hispanic household to eat raw. Grains are a main thing in our diet. Meat as well personally. I’m planning on ordering raw meat and eggs
I can get raw milk as well. Just need to pay a delivery fee
I’m not new to carni but I’m trying to eat more raw. However I’m guessing in nature we would’ve eaten soon after until hunt. The flesh would be warm and not fridge cold, right? So I heat my meat up to around 90-100F. Is that ok? The only cold meat I eat is sashimi really
Yes, that's ok! You are stricter/more dedicated than I am, because I love to grill my steaks (still rare, though).
bro i’ve been a viewer since the dark ages haha. i like how the channel has turned out
I know a wholesale marketplace that sells chicken blood. It's main costumers are restaurants and such to make a Portuguese dish called "cabidela". Do you recommend it? it's sold in 1L plastic bottles and it has an "acidity regulator" and salt added to it.
No
I eat cooked meat and go crazy when I can’t eat meat in general. It is necessary in our diet.
I am excited to follow this diet and will be recording the changes I notice
Opinion on dried meat? Letting it sit and dry and eating it, is it any beneficial or, just eat it while you're at it?
Dry meat has lots of histamine and if you are histamine intolerant you might end up with bad reaction. I prefer eating as fresh as possible.
I let my meat sit out on the counter overnight and a damn roach was in it I took it out and still ate it it was good.
@@700lbs LOL, I would have done the same.
Nothing particularly beneficial, helps preserve it a bit. If you plan on buying a lot of meat at once you could get a dry-ager. Way less of a hassle than trying to make half of it into high meat, and I believe it's better than freezing
I've never seen goatis look so happy
I wish we had access to raw milk and butter in Canada
Ikr!! But there are "Raw milk dealers", if you go to muskoka ots of the farms there sell it under the table
@@dharsheeran Thanks for the info, but it's a bit far from Montreal. We can bring back some from the US if we don't go over 20$ per head, otherwise we pay high taxes. I'm planning a trip to North Country Creamery in NY soon, it's only 1.5 hour 👍
I have seen videos of people who survive on raw meat but Ive yet to see an older person who survives from just raw meat. Does anybody have links?
They all passed sadly 😢
Goatis what do you think about Raw ground Venison?
The perfect woman doesn't exi...
When I eat a raw egg I feel realllly sick do u think it’s my body getting used to this it’s??❤❤ I have to run 💩 u know like the bottom has dropped out of my stomach ! I want to eat them but I hate that feeling ,, I do drink lots of raw 🥛!!
Stop drinking the egg whites, only drink the egg yolk
I think Goatis is in love.
I sometimes eat raw beef but it is hard to do because there is no grass fed beef in Korea and very expensive to buy that much fresh and high quality beef. And we don’t have raw milk at all, every milk products are all pasteurized. Then I can only eat raw eggs if I want to be the true carnivore but how can I survive on eating only eggs? I know what you are trying to say but I hope you understand there are many people who have no access to the natural food you are talking about.
I wish we could easily get raw milk here in Europe, it’s impossible to find in most countries, even illegal! I do try to get cheese made from raw milk, otherwise I drink pasteurized goat milk
@@OrangehairandjuiceI live in Spain, I will try to check with small farms next time I’m up north in the countryside where all the cow farms are, I just hope they are allowed to sell it to us. In the city, you can find good dairy shops that do receive raw milk to make butter but they aren’t allowed to sell it like that. They do a “light pasteurization” but still it’s not raw
It's pretty bad where I live too, at least in my area in the US, to get raw milk. You have to live in really special areas, especially among larger swaths of farming communities in the US to get better access to raw milk, even if sold commercially.
Its possible, but you have to contact the farm by yourself
@@Grk149 I got raw milk pretty easily in Alicante, Spain.
@@Zlatanollie In the US, that is extremely difficult, you have to be on really really good terms and usually a close associate or something with the farmer, because the thing is the USDA Laws and Regulations are extremely strict and they get in huge trouble if found selling raw milk. Not that anyone would know otherwise, but the Farmers are mostly afraid of the risk of ever getting caught, cause they will be immediately shut down and put out of business.
Very calm
Im all for this way of eating, but at what point do the quantities of eggs (or any food for that matter) become an unnatural/unhealthy amount. I cant imagine any primal hunter finding and consuming a dozen eggs every day in nature?
A primal hunter ate whatever was available (including mushrooms, nuts, berries, other fruits, roots, insects, snails, fish and all kinds of smaller animals that give enough meat). And the high amount of eggs wouldn't have made a difference at all because most of them died very young due to a ton of reasons not relatet to nutrition. Of course nowadays, balance is key and we don't have to eat raw food anymore and still live a long and healthy life.
Your right but at the same time, I can’t imagine finding a hunter finding bread loafs growing on trees.
@@downsideup5171 Yes, highly refined products are not good for our body. But you can still live a long life even if you consume bread multiple times a week.
@@PySnek if you want to live long bread should never be consumed. People who live healthy long lives live on animals
@@downsideup5171what the fuck should one eat then
Hey Goatis, my favorite videos of yours are definitely when you find folks that you LIKE what they are doing so this was a good watch for me! I’d be curious to see what you think of my videos….I think you’d like some things, and some aspects maybe not so much lol. But I’d enjoy hearing your thoughts!
What do yall think about eating raw cheese? Is it worse then raw milk?
No wonder depression and anxiety is so common these days, we live in a totally fabricated slave society, as you say eating slave food and then struggling to find a mate to reproduce, going into our office jobs to then pay for things that arent necessary. Maybe their isnt anything wrong with feeling uninspired and depressed in this world as its totally unnatural and set up to take our freedom away.
bro love is in the air!
11:40 Water, I no longer drink plain purified water as the body needs a certain salinity of blood... I distil all my water to remove all the poison added to make it "safe and effective" and I then add really good unrefined raw sea salt only sun and wind dried at approximately weight of 9g per litre to replicate the blood plasma salinity as best as possible.
It is the best way to hydrate the cells and aid the blood / lymph to detox. If water fasting this is the best fluid (plasma) to use.
Honestly that physically activity she does, if she does it everyday and walks a good amount. That is truly enough physical activity for most people as long as the rest of their life isn’t crazy excessive or junky.
Look at places where people regularly live to 100 and even over. They don’t work out hard all the time, they aren’t biking 20 miles a day or doing HIIT workouts twice a day or even a bunch of weight training. They walk around their cities and towns a lot, up and down stairs everyday. They’re on their feet 😢for work almost all the day or have to be on their feet for different reasons. They do yoga, tai chi, stuff like that.
The regions with the oldest people in the world on avg and regularly year after year stay active and moving and healthy for years.
I really like to eat raw eggs , but my digestive system strongly disagrees. I raise my own chicken free runners , eggs they lay are very much organic
Any suggestions to solve my problem?
Is meat from a farm in the U.S that is good quality safe to eat raw?
Hey bro, love your content! I don’t have access to coconut water or raw milk in enough quantities. What would you recommend adding to water for natural electrolytes in this case? I want to stay hydrated and avoid plain water. Thanks! what would he reccomend here, im thinking adding a little bit of sea salt in my water ccould be better than just water, anyone else if has knowledge,give me advice too.
450g of meat and 6 raw eggs. Bro she’s a beast
Most attractive woman I've seen in my life
Smell, Taste, feel. Listen to yourself.
Yea that’s the raw milk sold in ca stores. I didn’t know those cows were fed canola
Thanks for making that point that you need to find the right partner before having kids
Look for the ones in glass bottles. They usually only sell A2 jersey or goat's milk. More expensive but way better taste and quality wise
@@kaisalis7895 thank you :) I don’t think I have seen glass bottles of raw milk in grocery stores but I will keep and eye out and have also thought about how I should find a local farm
Does the raw milk dont have a lot of bad microorganisms.. idk for sure tho.
No, just drink it. I have done a 4 year study where all students lived and worked on a farm. We all drank raw milk, it's the best.
@@happylifestore That's great! Thankyou so much
Raw meat and milk have natural enzymes that kill harmful bacteria. It's cooked meat and heated milk that you have to be careful about because it kills those enzymes. Raw milk is not only safe, it's safer than the milk you buy at the grocery store.
I didn’t know about the egg white being anti nutrients! My dr says I’m allergic to egg whites and they also make me sick, but the yolk doesn’t. This makes sense now!
the egg whites have no nutrients beyond protein anyway, all the nutrients are in the yolk, which is why it tastes better. its similar to meat, fatty meat tastes better than lean meat because its more nutritious, since it has more energy and most vitamins are fat soluble, so stored inside the fat. all animals go for the liver first, than other organs, then fat, than lean meat, then skin etc. which is exactly consistent with the nutrient density.
our instincts work if we remove artificial foods. all this raw food might taste dull if you are used to normal foods, but will taste amazing if you fast for a few days and then never touch any processed foods again. your body just needs to regain sensitivity to taste, cause naturally taste is linked to nutritional value, which is obviously messed up with all the artificial flavoring and sugar.
@@sshreddderr9409 The whites have riboflavin (vit b2).
@@oskartheme5233 I made a general statement. When I say "egg whites have no nutrients", I mean that they are relatively nutrient poor compared to egg yolks, not that they literally contain zero nutrients, which would be nonsensical. anything edible contains nutrients. Obviously I am comparing them against other foods and specifically the yolk.
When I eat eggs, I throw the egg whites away, because when I eat only the yolk, for the same volume and weight of food I get much more nutrients and a much better nutrient distribution than if I ate the entire egg, and this is generally a good idea.
you have a specific amount of calories, volume and weight of food to eat on average per day. the best course of action would be to fill them with foods that inherently are the most nutrient dense and which come with the correct macro and micro nutrient distribution. I can easily eat 5 egg yolks every day, but not 5 entire eggs, because that would be much more volume. if I have 300 calories to fill with eggs, with only the yolk Im getting more fats, much more b vitamins, and much more vitamin D than filling 300 calories with whole eggs, which would give me more protein instead of Vitamins and fat, which would be bad, because animal based diets already have a huge amount of protein.
All fun and games untill you get hepatitis e.
They can’t though. They get it from healthy animals ffs
Not gonna happen.
Hi Goatis, I live in the Philippines, is pork as good as beef? there is no beef here
Egg and chicken liver bro its cheap
Can I ask you a question?
This creator looks very similar in body type to the “gym fam” female creator. Do you agree? In my opinion both have similar physiques. Quite lean, small waist, sharper shoulders, toned legs, just similar shape overall. I’m only talking about the body itself. Do you think you might be bias towards knowing what both of them eat? Because one you insinuate (without using words) looking unhealthy (almost prepubescent perhaps) but you didn’t say that about the other. Unless you think both women look very different neck down and disagree of course.
Based on the content of the videos, and from the level of yesmen in the comments u can be sure this is just another echochamber, which implies bias and exclusively searching for any pros, arguments and evidence that correlates with their beliefs while categorically disregarding opposition
is raw ground beef safe?
Depends. Nothing inherently wrong with raw meats, it's the other factors that can make it dangerous like bacteria
I was eating "healthy" until Aug. 2023. Then i started Keto, lost my around 4kg that i had to much. The stomach was gone and i i am now in a normal Bodyfat state. I exercice since i am 14, now i am 56. I exercise every day around 5Mins intensely in Total with Pause of about 2-4 Mins in between. Saturday and Sunday i dont exercise. It is unimaginable that i dont exercise at all. I would be fluffy and weak. I also eat some Honey from Time to Time, and even all about 2 Months a Pizza. But i dont need almost no Carbs. For me it is unimaginable to eat raw meat, because here it is very difficult to get really grassfed Beef and really good Eggs. And i cant imagine to eat it raw, it has no taste. I also eat shortly cooked liver 1x a Week. I drink Rainwater that i clean with Osmosis and structure it before drinking.
Goatis found his match!
She's by far the healthiest and most attractive woman that he's reacted to on here.
Is there a guide to transitioning into eating raw food?
I once tried raw cow liver from a local butcher, cut it into tiny cubes and just swallowed it down the hatch. Not sure if it was because I bought bad meat where the animals weren’t raised properly or I did something wrong but I did not feel well afterwards and had the shits.
It's tricky to get good liver nowadays. Only buy it once you made sure that the animals are not over the top medicated and don't get unnatural food.
@@GoatisReviews
Are there certain animals or organs that are safer than others?
If you moved to Australia and needed to find natural raw animal food what are some general steps you’d take?
@@AlwaysSoldierOn There's tons of good meat in Australia. No problem at all mate. Avoid lamb. It's heavily medicated.
@@MirjaOksanen Very good :)
@@AlwaysSoldierOn I'm from Australia, first you make a list of every single butcher in your area that you could conceivably justify driving to once a week.
Then call/visit each one, ask about the farms they get their meat from, if they are exclusively grass fed or not.
Buy some of the meat and inspect the quality, the quality of the muscle meat is a good indication of how the quality of the organs will be. Look for yellow fat, good marbling and a nice red color.
If you find a good butcher you like, then start asking about organs and especially liver. Never met a butcher who didn't sell beef liver, then buy a small amount, take a slice off and roll it around in your mouth really good. Get air in there, just coat the whole inside of your mouth with the flavor and see if you notice any off flavors or bitterness. Don't confuse the mineral rich taste for an off flavor, if you're not used to it. It should be slightly sweet and taste of minerals, but not sour or bitter or generally off-putting.
If it seems fine, swallow and wait 6 hours.
If you feel perfectly fine, congrats you probably now have a good consistent butcher to go to.
Avoid lamb, only times I've ever been sick in the last 5 years is all from raw lamb. It's too medicated here to be good, so forget it. Brain is next to impossible to get.
Heart is another good one, delicious and easy to find. I eat heart and liver almost exclusively as the only meats I eat.
That's true! Raw meat, especially if it is "wild" in some sense, and especially if you eat the offal as well, is incredibly, INCREDIBLY GOOD, your energy will skyrocket, and you will be filled with a real euphoric feeling! I speak from experience!
I have been following this diet for about 4 years now, I very rarely eat cooked meat. However, the quality of store-bought raw meat cannot come close to that of real game meat! However, exactly on Christmas Day, a car hit a cat in front of my nose. I immediately took the kitten's carcass home... and then I skinned it and ATE IT! Raw, of course, more precisely, I only cooked the bones because a lot of tendons comes off when cooked, and I don't like to waste them.
But I ate almost all of it raw. His stomach, too, after I washed it out. The cat's bladder too! His heart, brain, eyes, tongue, liver... but also his gall bladder, but also his lungs!
His liver had a completely different taste than cow liver or pig liver. I was truly overwhelmed with pleasure, I was almost in ecstasy! I almost felt that my body was SCREAMING that "THIS IS IT, exactly THIS is what I need!"
I hasten to note that the raw carnivore diet with store-bought meat also helped me a lot! Still, game meat is a NEW, HIGHER LEVEL!
Even though I assume the kitten I ate was just an ordinary house cat that got lost. Still, it obviously had a much more diverse diet than domestic animals, i.e. if it wasn't a completely wild animal, it was at least half wild!
That’s the most disgusting thing I’ve ever read.
What the fuck? You took someone’s dead pet home and ate it? Fuck me you need a therapist you wrongen
I’ve never tried brain- too schitt scared of prion disease with crazy farming practices these days. Wish I could find some guaranteed quality brain
@@janedough6575 Dear Jane, I can only answer that, beware of being my wife...
Anyway, what's so bad about what I wrote? The cat's corpse was still fresh, warm, because I saw it when the car hit it! Why would eating cat meat be disgusting? It is considered a delicacy among Italians. That cat meat is disgusting is as stupid as Muslims abhorring pork or Hindus not eating the "holy" cow! You shouldn't follow such superstitions! Otherwise, the taste of cat meat reminds me of rabbit meat, I tell you.
But anyway, I have already eaten half-rotten, smelly meat, on an experimental basis, to test whether it would cause me any problems. Well, it didn't cause any trouble! And although it was really disgusting due to its smell, its taste was not at all bad, it reminded me of the taste of certain matured cheeses!
But I'm not mad or angry at you. If you want, just send me an e-mail address, and I will be happy to be your master and free your thinking from the drudgery of slave nerves! I will raise a free woman out of you! A real wild woman, smiling and munching on the bloody meat she rips from the ripped open belly of the still-steaming prey!
Yes, yes, YES, I admit that I want something like this! I enjoy this! Because I have EXPERIENCED, and more than once, that THIS is what gives real energy!
@@beforethelawstandsadoorkee7904I think the prion-risk is extremely overemphasized.
Why would I eat raw meat if it's disgusting to taste?
Raw meat and cooked meat taste the same. It’s probably the texture that’s off putting to you.
hunting is a primal activity, which is exercise, so why is exercise bad?
Hey, Goatis. I don't know if you do face ratings for women, but how would you rate Kelly Mittendorf?
If she was a male a 9 but she’s a female sad but I’m giving her a 3 the only female who can pull off that sharp look is Natasha poly who is a 9
I didn't read the comment below before rating but also 3.
Can you eat cheaper ground beef raw or does it have to be grass fed/finished?
I ate an almost raw steak from a grocery store and it made me sick. I think you should find a good source.
@@jayros4269almost raw is very different than fully raw including the bacteria
Eat what you can afford, grain fed meat is going to be far better than eating plants.
Ground muscle meat from the grocery store should be fine for the most part, I'd just avoid the "pink slime" stuff that comes in tubes. Get grass-fed if you can. The meat looks totally different and tastes better
Beautiful lady. So calm. Such a refreshing change. I've been carnivore for 6 weeks now with cooked meat and eggs and raw milk. After reading Aajonus's book I just had my first raw egg - delicious! Can people just reassure me it's fine to eat supermarket pastured eggs raw? (The egg I just ate was from my own chickens) also I get bulk beef from a local farmer and freeze most of it. Can I simply defrost and eat if it was frozen fresh? Or is it better to only eat fresh meat raw? Thanks so much guys - ps pure beef tallow is the best face cream my skin has improved so much using it
According to aajonus if you buy eggs that have been in the fridge you must leave them at room temp for at least two days for better enzymatic and bacterial activity. The chickens need to be pasture raised and diet less than 25% soy
I have eaten many dozens of raw eggs that I got from the supermarket and never once had any issues. In fact, it energizes me. The B vitamins go right to work. I try to get the "free-range" eggs.
I can see her getting too based for her own good.
i eat some raw meat and eggs but haven't tried blood. it is available frozen in our store, how much should I drink?
Only try a little bit seeing as frozen blood is pretty disgusting from my experience.
@@GoatisReviews okej thanks, i try 😀
Goatis, what is your opinion on blood type diet? Whats your type?