PLANTAIN BEAN STEW | Afro-Caribbean DELICIOUS WINTER WARMER | 100% VEGAN

Taken from our New Vegan Book NATURAL FLAVA
Pre order now on Amazon: Hyperurl.Co/NaturalFlava
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[@beebeebee6342]

I made this last night for dinner, very quick 25 mins. Although I let sit for 1 hour on very low heat. It was delicious 😋 the sweetness from the plantain was beautiful

[@OriginalFlava]

Great to hear!

[@CeeceeH1819]

Looks delish and healthy, thanks for sharing guys 🍲👌🏾😋

[@OriginalFlava]

Thanks for watching :)

[@Jane-ms9ky]

Thank you for sharing 🙏 🙂would love to try this recipe 🍛cos I ❤️ plantains.

[@angyannor]

Looks delicious

[@natalieharris8602]

Makes me feel warm hust watching. Not vegan but a meatless meal sometimes to me is great 😋.

[@OriginalFlava]

defo is lovely and warm!

[@Mandem92]

Yes‼️

[@Bankolemusic]

this looks so delicious

[@OriginalFlava]

Thanks

[@idesireit31]

😋 yummy

[@Newswave353]

👍

[@sharde8581]

Big up!!!!!!

[@its_ebs]

Can you freeze this ?

[@Senseixayo]

Great video and recipe. Can I do this without scotch bonnet or any mild spice as my stomach can’t tolerate spice?

[@idesireit31]

Of course you can.

[@OriginalFlava]

yup defo !

[@stuartcrump7602]

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