5 golden rules for starting your day perfectly | Daniel Hoffmann | TEDxFHNW
HTML-код
- Опубликовано: 13 июл 2021
- It’s difficult to be optimistic and stay motivated all the time. In his TEDx Talk “5 golden rules for starting your day perfectly”, Daniel introduces the audience to key ingredients of starting the day right.
Daniel has been dealing with various healing methods, positive psychology and personal development for over 15 years. His own dissatisfaction, the lack of meaning in the job and the strong urge for change led him to train as a mental coach in 2014. And that was an absolute gamechanger. Daniel has been working as a mental coach since 2017 and shares his experience and knowledge in workshops and coachings. Daniel has been dealing with various healing methods, positive psychology and personal development for over 15 years. His own dissatisfaction, the lack of meaning in the job and the strong urge for change led him to train as a mental coach in 2014. And that was an absolute gamechanger. Daniel has been working as a mental coach since 2017 and shares his experience and knowledge in workshops and coachings. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Watch the video to understand everything better.
Recap:
1) wake up and smile for a minute
2) bless everything. Your life, yourself, everyone.
3) be thankful
4) imagine what you would like to do today. Experience your day (in your mind) in the most realistic way
5) step out with the awareness that every new day is an opportunity and set your foot on the ground consciously.
Just what I needed this morning
He is very calm!
God bless you.
Wakeup & smile
Bless yourself
Being thankful
Experience/estimate in advance
Be mindful
@12:15
I love how nobody's laughing at his jokes
What makes you think there is anyone there?
ohh.he was does not joke please think that is lesson.
@@politeway5902 lol what
Why you love that?🤔
😊