Best SCRAMBLED EGGS Ever (Whole30, Keto) | Thrive Market
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- Опубликовано: 24 авг 2024
- Want to upgrade scrambled eggs for Whole30 or a keto diet? Or do you just love scrambled eggs in general? The secret to the creamiest scrambled eggs ever is cooking them low and slow, which makes your eggs extra light and custardy. In this episode of Prep School, Megan Mitchell shares her fool-proof recipe for slow scrambled eggs-you’ll never leave your house for brunch again.
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Soft scrambled eggs. They are creamy and light and fluffy, and not rubbery, and they are the best eggs, and they are so easy to make. I'm going to show you how simple it is. It's very few ingredients. It's ghee, which is clarified butter. Eggs, and then salt. So you want to make sure the eggs you use are really good eggs. My personal favorite are these Vital Farms pasture-raised eggs. The yolks are like bright orange. It's crazy. And I like to think that the chickens are happy.
So I need 5 eggs. You want to make sure you don't get any shell in your eggs. I like to crack it on the side, and then crack it over the bowl. And if you do happen to get a little piece in, and you're fishing around, use the shell itself and the piece of the shell in the bowl is drawn to the little egg cup shell. Does that make sense? It's easier to fish out than if you use your finger or fork.
My tips about eggs! Another important part - you want to obviously make sure your eggs are really good, but the whisking. I use a fork, you can use a small whisk. But you really, really want to whisk up these eggs. You know when sometimes you get like a scramble or a soft scramble, and you see little white bits, and you see little yellow bits - it's because you didn't properly whisk it. Really get in there. Use that wrist. And whisk for maybe longer than you would think. I don't want you to cut any of this, I just want 3 minutes of me scrambling eggs. Okay, great.
I also used to add milk and cream when I used to make scrambled eggs growing up. I found it's not necessary. You don't need to do it. It's more in the technique of cooking it low and slow with the ghee, and they are legit the creamiest eggs and there is no cream in them. Just two more minutes of this - no I'm just kidding, I think this looks ready. Okay I'm going to take this to the stove, and I'm going to show you how to cook it up.
Hey! Good to see you. Thanks for coming over to the stove with me. What you'll need is a non-stick skillet. And I'm making this for two, if you're wondering. I don't eat 5 eggs every morning. I could. Maybe I could. And bring it up to heat over between medium and low. I always just put mine on low, and I whisk my eggs. I keep my eye on it, and I adjust. This is a heat adjust - not too hot. Slow. Let this heat up for a little bit.
I'm using Thrive Market's unsalted ghee; about a tablespoon or so. My ghee has melted. So I'm going to add in my eggs. And you'll know that it's ready to push the eggs in, when the side it turns a lighter yellow. You just want to carefully fold it in, and push it in, and go in, and go in like this. This whole process will take 3 to 4 minutes. Low and slow. The low and slow process is how you ensure your eggs are light and fluffy and not rubbery. I don't want any color on them; I don't want any browning. When they look like they are almost done - when you're like ooh 5 more seconds, 10 more seconds. I turn off the heat and I let the residual heat from the pan finish the cooking.
Alright I'm going to finely mince my chives. This is optional. I'm going to plate this all up at one time, because I think it's pretty. Maybe I'm going to start eating 5 eggs in the morning. Carefully bring it out. I'm going to sprinkle this with chives. And then I'm also using flaked sea salt, and freshly cracked black pepper. If you don't have flaked sea salt, you can use pink Himalayan, you could use kosher salt. I just like the big crystals from the flaked sea salt when I bite into it. Alright, and that's how easy it is to make my soft scrambled eggs.
She's got it down more than many of the famous chefs do. I will say a bit of butter and cream (mexican table cream or Creme Fraiche) does make it a bit better. Love how she didn't salt untill the end.
As for those Vital Farm Eggs, I use those and sometimes they are as orange as oranges. INCREDIBLE!! That color is nutrition folks!!
Only the *Agoge diet* works for me, I lost so much fat and feel great. Keto just made me tired.
yea, that's why I take nice naps lol
Megan you’ve got the perfect job. I learn a lot, and I enjoy your joy of cooking and your teaching methods. Yep, you are indeed a teacher.
Megan I love your energy you are definitely a character as we say here in uk 🇬🇧😜 you always brighten my day with your beautiful, funny, entertaining self 😍
she's like how I want to be... and Vital Farms Eggs are my fave also, besides Happy Egg Co.
Oh that's nice. Me too.
Be yourself
Quick. Easy. Healthy. Delicious!
I'm so trying this recipe! Also, awesome work Megan. All your videos are so entertaining. Thanks!
Tried it. It is awesome. Creamy as hell. Thank you Megan!
Consider a spoonful it creme fraiche toward the end, which will add even more creaminess and further slow down the cooking process. While I’ve given up bread, I would be tempted to pour the eggs over lightly toasted crusty sourdough, maybe once or twice a year.
You are too funny 😂 we just discovered you! my wife and I binge watch you! I have always stunk at making scrambled eggs
You definitely need your own show......and you're GawJus!
You are one cute happy chicken. And thanks for reminding me of the eggshell trick. I honestly forgot about it.
Besides your great scrambled eggs info.
You are a beautiful and charming young woman.
You bring smiles to my face while watching you.
All the best for you.
Hi!
Does Ghee give it a weird flavor? I put ghee on my popcorn instead of butter and it tasted off.
That's how I make mine. So delicious
😄🙌
😋💕
She’s super charmy.. I think I’m in love
You’re so funny 😊❤️
Master chef cooking and catering
Megan is too fun! Thanks for being entertaining. I mean….eggs.
I feel like the love of her life is recording her....she cute
Never used Ghee in my life, have to check it out.
Easy to make it at home, just melt unsalted 4 sticks of butter and boil it at low flame for about 10 minutes, stir it few times. Make sure it doesn't boil over. Sieve it with metal when cools down. It's ready.
Megan again. Outstanding!! Maybe you should use stainless for a skillet especially since you're supporting a clean behavior Teflon based sealants are very unsafe to eat it leeches into food. Keep up the great work. I have Langostina Italian Stainless pots and pans guaranteed for life.
As long has high heat isn’t used, non-stick cookware isn’t a health issue. But most people go overboard with the heat. And if you “season” the non-stick surface with oil/fat like many recommend, it’s that much safer.
She looks like she’d be down to drink beers and watch a game.
What brand of "non-stick pan" are you using?
I'm watching your recipe mostly because of your face 🌝
They try so hard to NOT show the eggs, it's hilarious!
My eggs always stick I use butter or oil and low heat what I'm i doing wrong?
Hi Spike! What kind of pan are you using? Are you using your spatula to move your eggs around the pan to prevent them from sticking?
So the non stick pan is still ok , but only at that low temp range your staying with in right?
Hi Eli - the low temperature helps the eggs cook slowly and stay delicate and soft 😋
AND . . . . it's eggs for supper!
U r a star
What did you put in the pan to melt?
Ghee
It's ghee or clarified butter
there so light, but they are still just scrambled eggs.
i enjoy your face
Too much silliness.
Admit that you stole this from Gordon Ramsey
Yeah, I would like to "get in there"... 😋
Omg so lame.
Wish she wasn’t trying so hard to be “funny” & “cool”🙄
Disagree
@@marlyngreen192 Lol so?
you are lucky you pretty
Quick. Easy. Healthy. Delicious!