sahi tarike se shot put throw karne ka best tarika ll 45 degree movement shot put

sahi tarike se shot put throw karne ka best tarika ll 45 degree movement shot put
shot put kaise fenke shortcut fenkane ka best tarika shot put workout
long jump workout
high jump workout
100 metre workout
Chhattisgarh police bharti
Chhattisgarh police bharti shot put
Chhattisgarh police bharti long jump training
Gola kaise fenkate hain
Gola ko kaise improvement Karen
acid mein shot put ka vajan kitna hota hai #shotput #longjump #power #athlete #policebharti #highjump #viral #legworkout #running #jump

[@dnyaneshwarjamdade629]

Very informative video💯💯💯💯💯

[@rajeevdhruw4138]

Aap hi ki video dekh dekh kar mera gola 7m se 8.20m bad gya sir ji thanks sir g❤❤❤❤

[@dineshlakra9695]

Such me bhi ❤

[@AartiSahu-gr4cr]

Help full video 😊🙏

[@chetramgurjar707]

Supar bhai

[@sunildhiwar6625]

Gola ke liye bahut achacha technique sir
🙂🙂

[@narendrakaiwart3146]

Sar aap bhaut acha batate ho sar

[@devenderprajapati4388]

Thankyou sir ji

[@ravikantkunjam7569]

Thank you sir

[@saraswatijaiswal3685]

Very good sir

[@sunnyjaiswalfitness]

Thanku mom

[@Study-ij1wc]

जगह पर खड़े होकर ही 9m फेंक दिए
शॉट पुट में आपसे बेस्ट कोई भी नहीं

[@newton0701]

Great technique❤❤❤

[@Ganeshdhananjay]

Nice sir ❤

[@narendrakaiwart3146]

Sar mera 7 se 7. 50 ja raha h 8 jaldi killeyr ho jai sar

[@shaapitsena1615]

सरजी मैं आप तकनिक से गोला फेक ने की प्रॅक्टिस करता हू लेकीन 7 m से अधिक नही बढ रहा
आप एकदम बेसिक स्टेप पर मायक्रो डिटेल्स से लम्बा व्हिडिओ बनाओ
बहुत से बच्चे सिख जाएंगे
🎉🎉🎉🎉🎉

[@narendrakaiwart3146]

Sar mera 7 se 7. 50 ja raha h 8 jaldi killeyr ho jai sar