20 min SOFT & SLOW YOGA | Mobility and Flexibility
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- Опубликовано: 28 июн 2024
- Let your body flow with this gentle yoga flow with full body mobility and stretch. Practice this routine whenever you need to relax after a busy week or catch up on time with yourself.
Let me know in the comments below how you did ❤️ Keep moving x
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♫ Music from - www.epidemicsound.com
#yoga #beginneryoga #flexibility
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this video is the reason why i woke up everyday
I've really enjoyed this routine, Akshaya. I've had this pain in my lower back for a while and it helped me ease it, thank you very much and keep up the good work! 🙏
I was feeling dizzy , I did this and feeling better 😊
Your videos have brought peace and discipline in my life. Thank you Akshaya.❤❤
Thank you Akshaya.
The uniqueness in your videos is that you have a variety of yoga sessions, for days when we are bouncing with high energy n for days when our energy levels are so down but we don't want to miss yoga...
Really glad to have found you...
You're welcome 😊Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️
A nice slow practice is exactly what i needed this morning, thanks!
Perfect! 😍
My new go to for relaxation!! This was lovely, thank you!! ❤❤❤
I just finished this workout as a part of october series.. feels so good and so peacefull.. just love u for ur work.. u inspire me and my husband every day and every time we practice ur workout.. love love and love from us to u.. Keep inspiring us the same way.. ❤❤❤
Glad it was helpful!❤️ much love x
Calming down the nerves ❤with this flow.
Glad it was helpful! 🥰 Thanks a bunch 🤎 Much love x
This feelt so good and very healthy to The body and mind. I did it in The evening and my backpain l have before was gon..thank you l love this program..from sweden
You are so welcome❤️😍 Much love ☺️ Keep moving 🤍
I love it your yoga bcz your yoga is Feel me very peaceful
Great for stressful days! Thank you!
Glad you liked it 💜 Much love x
Awesome sequence..unique outfits as usual...beautiful...
Thanks for liking
Omg...3.16...u r just like a goddess sculpture in a temple
Please do a longer sequence in this unique outfit..Will be mind blowing
Adding you to my playlist for my clients 🫶🏾✨
Aww thank you 🤍
You make me enjoy Yoga🧘♀️ Thank you Akshaya
I'm so glad! Thank you 💜 Much love x
Is there any excercise or yoga for lean people to become better in body posture,muscle mass ..also please tell us food options too to become fat nd maintain that certain level
Thankyou. Feels great after doing it 😊
You're so welcome!
Thank you ❤️
Glad you like them! x
Thank you so much Akshaya.. I like all your videos. so sweet digital yoga instructor.💜💜💜💜
Thank you so much! 😍 Means a lot ❤️ sending all love☺️
Loved this ❤
Much love ☺️ Keep moving 🤍
was feeling all out of place and confused but this made me feel better thank you akshaya ❤
Great job! 😍 You're so welcome! muchhh love❤️
Thank you so much for this video sis ❤️🤗
You are so welcome❤️😍 Much love ☺️ Keep moving 🤍
smile morning all, thankyou maam❤❤
My pleasure 😊❤️
Thank you akshaya❤❤❤❤❤
Namaste ❤️
Can i do this yoga in evening
❤❤❤❤. Thank you
You are so welcome❤️
Please can you do a bedtime yoga video! X
That's coming up this month 🥰🙌🏻
Thanks ❤❤❤❤❤
You're welcome 😊❤️❤️❤️
👍👍👍
Nice video, i want to ask that is it safe to workout when we are trying to conceive?
❤
Love😘😍😍😘
Hii Akshaya. Can u update the August chart with pilates with pcos friendly
Hello Akshaya sister ...🖐 How are you ? Now my health is good and I have started workout from last month.
Welcome back love ❤️❤️
❤️❤️❤️❤️❤️💜
Nice❤
Thanks ❤️
Namasta ❤
🤍
Значит должна молчать не говорить идеи японяла всебе держать спасибо
Namaskaram
Isit better to watch a video and do it in class?
Namaste
Hi akshaya I’m really having painful periods no yoga no exercise helps me to reduce my pain
My humble request is to make a video which I can practice daily and have painfeee periods🙏🏻
Hey Sneha, there's a video of Akshaya called yoga during periods. It's really helpful and gave me good results since my last 4 periods cycle. Hope you feel better & well 🌻
❤️❤️
@@deepikaswaminathan3647 Thankyou for your concern 🙏🏻
Promo>SM
amazing yoga dear love your videos alot im trying to learn these postures by watching you my fav was camel and spine twish n bown down it really helps me to cool down my whole body feeling really amazing..make more postures for mens too lots of love lady wl see you again tc
Hi dear.. could u plz make yoga / exercise video for c section.. I m waiting for yours. If any video u have uploaded already, pz gimme the link. With the help of ur videos I got pregnant
She's mine 😅
superb and next level yoga maam love those leggings your sense of fashion was superb n lovely maam keep rocking see ya gud luck n more love
Thank you so much 🙂 🤎
u welcome maam love to see more yoga in leather leggings @@movewithagnes
❤