30 min Energising Yoga + Breath Work | All levels
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- Опубликовано: 18 мар 2024
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A well rounded 30 minute energising yoga flow + breath work perfect for everyday practice. Re-visit whenever you need a pick me up 🤎
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See you on the mat!
Akshaya Agnes x
✨ Follow me on instagram for daily fit tips @move.with.agnes
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga During Periods | ...
🌸 YOGA DURING PERIODS
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#yoga #breathwork #yogaflow
Yogis 🤍 A well rounded Asana + Breath Work practice for you 🔅 I hope you enjoy. Pls leave me your comments on how you felt:)
This is complete ✅ !
Can u do more of these combo..
Yes please do more of this combo
Thank you so much
New Subcribers.. here 🙏🙏🙏 Congratulations for 1.54 lakh Subcribers.🇮🇳🕉 Soon 2 lakh Subcribers 🇮🇳🕉🙏🙏May God bless you
Nice session.. ❤
Oh gratitude. Started my morning with this practice in divine timing. I Am centered. I Am strong. I Am confident. I Am capable.
Great job! 👏 Sending all the good vibes 🙏🏻
I love the flow with gentle transitions and ending nicely with pranayama. Thank you.
Thank you for writing it down :) means a lot :)
Such an amazing practice ! Feel grounded and relaxed and confident starting my day with this !
💜
Yoga keeps getting better and better. How.could ONE not fall head over heal in Love with yoga. That’s literally and figuratively speaking. I Love yoga. You Are a great teacher and I like learning 🌷🌈🌻🌹🙏🌺❤
Aww ☺️ Thanks a bunch.. 🤎
Dii please post 15 mins yoga for weight loss
Amazing video 😊 breath work and yoga are the best combo ever.Thank you for the beautiful flow ❤
Glad you enjoyed it! love x
Much gratitude. I love your asana sequence.can you suggest asana sequence for knee pain
Beautiful practice! Thank you! I feel great and very calm! Namaste🕉️
You're so welcome!🥰 So glad 🤎
Very good flow of asanas. Feeling relaxed n fresh.
Yay good job 😊🤍 Much love x
Always a good tym when asanas and pranayam is combined looking forward to more such practices.
More to come 😍Thanks 🙏🏻 Keep moving x
Good morning Akshaya, sending you flowers 🌺 for this amazing practice. Loved it. My lungs feel regenerated 😊
Keep it up ..Thanks for sharing.. am glad it helped 🤎
Wonderful morning with this asana. Thank you with my whole heart ❤
My pleasure 😊🤍 Much love x
Thank you and Namaskharam🙏
Always welcome:)
I love your videos!! I do them for my sleep and anxiety. TY LIFE SAVERRRR - from New York USA
Thank you so much! 🤎 Means a lot 🥰
Brilliant content! Each video is a testament to your talent
Glad you think so!
Thank you Agnes!
You're so welcome! 🤍
This is wonderful ♥️
thank you 🙏🏻
Amazing class. Thank you
You're very welcome! 😊
Thank you for this sequence
Thank you so much! 🤎 Means a lot 🥰
Thank you so much for sharing videos really helpful for me,I do daily, really loved to follow each session..
Glad you like them! 🥰
@@movewithagnes 🥰🙏
Another amazing video as usual!!! 🎉
Love ur videos!!! I managed to lose 6 kgs so far. But please upload videos to get rid of belly fat.
Good job 👏 Spot reduction will never work and not possible. For flat abs you have to focus on loosing fat from body thro calorie deficit and portion control. Also doing 2-3 x cardio every week along with these routines to help you establish a variety of exercises. there is no one exercises or 100 crunches that will get rid of belly. Its a lot of things to consider:)
Thank you so much!
You're welcome! 😇🤍
Excellent class
Glad you enjoyed it 🙏🏻🤍
Thank you very much dear ❤❤
You're welcome 😊 💜
Wonderful dear ..sweat sweat and sweat
yay awesome 👏 thank you 🤎
Hey akshaya,your new subscriber 🙋🏻♀️ i 'm following your channel from last three days its just amazing 🌸thank you for these wonderful sessions 🥰much love to you🤍
Thank you so much 🙂 Welcome abroad 🤍
It's peaceful with you
🥹 🤎🙏🏻
Super would like to learn all types of arm balance with you mam please make a series of arm balance please ...
Okay sure good idea:)
Thank u Akshaya... As per ur name akshay.. Ur yoga knowledge also akshay... Very much fan of u. Ur sound also sweet for calming breaths...❤ thnks and lots of well wishes... God bless u..
thank you:))
Thank you Akshaya❤
You are so welcome! 🤗
I didn't know my back was so stiff 😅
But I am getting there
Will like to send you by before and after pic
I am at day 8 and I have lost more weight than I expected.
Thanks Agnes
Namaste 🙏🏿
Glad you liked it!! 🥰Thank you so much for writing it down 🤎
Thank you so much for this, please do more pranayama videos
🙌 YES 🤎
Day 1completed.10 days challenge 3 jun24 thanku di❤❤
Just did it …felt very good.one highlight for me was I was surprisingly able to hold my toes and keep my knees straight without any strain for d 1st time..I felt lengthening in my back muscles.. the palms under the feet asana helped with it I think..thanks for that..love u
My pleasure 🤍 Good job 👏 Much love x
Thank you so much
You're most welcome 🙏🏻
Can you pleaseeee make longer yoga videos? 40-50 mins? I love your videos so much and I always wish it would go on for a bit longer :(
Noted! 🤍 Thanks a bunch😍
Thanks❤
You're welcome 😊 🤎
Hi akshaya
Just saw the video
As always excellent
Happy tht i subscribed your channel
Thank you so much 🙂 Much love 💕
Mam your yoga is very help full, please share more fat burning yoga
Yes darling 🤎
Hello mam pls upload video for thigh and hips fats and love handles
I have many videos for that:) Pls check my playlists
Where ru akshaya sis long time not seen good to see u sis pls do more gut health yoga ❤❤❤
Helpful tips 🌏💯
Glad you think so!:)
Thank you madam
You’re welcome 😊
I ❤this 1
So glad! 🥰 much love x
Please upload more videos and plzz start online classes
❤❤❤❤
Enjoyed the session. One ques, dhanur asan (bow pose) was slighly diffrent in left left vs right side?
Thank you:) I am showing the lifted version on one and the modified on the other.
Hi ma’am Can you do yoga that activates the 7 chakras?
Yes I've filmed it :) will upload :)
Great combination, breath+Assna practice, Short & Sweet
Glad you liked it! 😍 Thank you:)
Mam please face slim karna ki yoga bata do
Please keep shareing your video
yes 🙌
New Subcribers.. here 🙏🙏🙏 Congratulations for 1.54 lakh Subcribers.🇮🇳🕉 Soon 2 lakh Subcribers 🇮🇳🕉🙏🙏May God bless you
Thanks a bunch 🤍 Means a lot :)
@@movewithagnes madam if Possible make Video on Spine and Backbone 🙏 🙏🙏🙏🙏
madam if Possible make Video on Spine and Backbone 🙏 🙏🙏🙏🙏
❤🌸
🤎
Does these yogas helps to increase height nd weight loss plzz reply??
Is it helps to reduce weight??😢
Lovely - I enjoyed the breath work
However I’m not entirely convinced that my lower back enjoyed it as much as me.
😊 🥴🙃
Beginners into yoga practices or any physical activity will feel portions or back/knee/wrists etc. This is a very easy pace basic Asana practice tbh, could be a sign of a weak back. I would ask you continue to do your practices more of beginner level to get strong and then move on to next level flow(like this video) 🙌🏽❤️
I’m a beginner and struggled I only managed 10 minutes but I do have a cold so maybe that’s why I’m struggling 😢
You got this 🥰🤍
❤❤❤❤véry nice sis
Many many thanks 💜