Jane Fonda: Staying Active- Primetime Health
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- Опубликовано: 17 июн 2012
- Jane Fonda: Staying Active- Primetime Health is an invaluable combination of tips on the importance of staying active in order to maintain a long and healthy life. You've heard the phrase "use it or lose it," well it rings true when we talk about our bodies. Fitness Guru and Hollywood Legend, Jane Fonda gives you an inside look at some of the healthy living guidelines that she swears by in order to stay toned, relaxed, and looking and feeling her best both mentally and physically. Get out of that chair and transform yourself with these simple steps from Jane's "Prime Time Health" Series. Be sure to tune in to BeFit every Tuesday for all new episodes! For more tips from Jane Fonda, Click Here: bit.ly/KSlS8n
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I think Jane has great points to make and her advice is definitely coming from her experience in the fitness world. Young or old, Jane's advice is great for us all.
A lot of young people learn this the hard way. Its important to stay active and healthy all your life. You're wise beyond your years. Keep up the great work!
I always thought I was straight but Jane just really attracts me in ways I can't explain...
I remember when I was 21 years old, I was only 78 lbs at 5 ft 1/2 inch....but, I never looked skinny, because I taught ballroom dancing at the time...and it built me up.gave me much muscles tone..I am now older and what Jane shows us, makes me feel great! It is so easy. I love the way she explains what each excercise does...
Jane Fonda es única. No dejo de admirar su seguridad, su conocimiento y generosidad. Cuando se arrodilló -no cualquiera lo hace- y nos pidió que nos ejercitásemos, me vinieron ganas de darle un beso de agradecimiento. Me ha regalado bienestar a lo largo de vida. Thank you, Jane!
We need more of her , she is amazing and she is still so beautiful
Jane you are the best!!! 💗
love this information spring is here now and I am working in the garden and walking more thank you Jane.
I know right? She put the "F" in fitness and the "S" in Sexy! Whew!
shes amazing. I want to stay a fit woman through my whole life. I'm 165 lb now but I'm trying to drop some weight and eat right and exercise how I should. thanks for inspiring us all jane
'Ive been a huge fan and follower of Jane's workouts for decades , but am now finding I'm in lots of pain so having these tips to follow in my Twilight years is great , thanks Jane youre an inspiration to me and probably millions of other s =^_^=
I LOVE Jane...
I have all her tapes...I do step workouts and interval workouts. I do yoga and gardening to destress. Your still the best!
Cheers Susan
Jane, thank you for continuing to be a health & fitness role model!!! I love the new videos!!
wonderful !! when you beg, we MUST obey ! LOL : )
Jane, you are my hero! Looking forward to my weekly "Jane fix" here on you tube -3
She is a legend
Love her!
love her videos. she is so wise.
Such sound advice no one says anymore
I'm young but bigger than my normal weight so I'm trying to lose it and i have lost half a pound iss that even possible
Awfully inspiring
Fonda might be old but she definitely doesn't look her age. Being active is the secret!