Effortlessly Hold Your Breath For 20 Seconds | Learn to Swim With Me E.1

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  • Опубликовано: 4 фев 2025

Комментарии • 42

  • @caribeswim
    @caribeswim  6 месяцев назад +5

    Learn to Swim in Days, Not Decades at our 6 day in person retreats: Learn more: foxly.link/FREERETREATGUIDE

  • @ethanhatch3479
    @ethanhatch3479 5 месяцев назад +9

    For any adults learning how to swim these guys are the best in the biz!!!

    • @caribeswim
      @caribeswim  5 месяцев назад

      Thank you for your comment! You sound like a smart ND grad if I had to guess...

  • @ilonarutainepataki1691
    @ilonarutainepataki1691 День назад

    Sokat segítettél! Üdvözlet!😊❤

  • @totifrutisher
    @totifrutisher 6 месяцев назад +6

    I'm a new swimming learner with lots of fears .and sinking legs problem..your videos gives me hope.

    • @caribeswim
      @caribeswim  6 месяцев назад +1

      We just released episode 2 as well. Don't give up hope! Come join our community and LETS DO THIS!

    • @totifrutisher
      @totifrutisher 6 месяцев назад +1

      @@caribeswim yes I watched..very helpful.

    • @maryemasad9076
      @maryemasad9076 2 месяца назад

      Same

  • @manny55
    @manny55 6 месяцев назад +3

    Great video

    • @caribeswim
      @caribeswim  6 месяцев назад

      Thank you for your comment and support!

  • @davidelliot2000
    @davidelliot2000 5 месяцев назад +2

    Great video. I love the steady incremental approach. It goes against our instincts-which drive us to want a quick fix and instant results. But I can see that being patient and persistent will pay off. Thanks for sharing your knowledge.

    • @caribeswim
      @caribeswim  5 месяцев назад

      Thank you for the comment and you are so welcome! If you ever need more support, feel free to join our community of adults learning to swim:
      www.skool.com/caribeswim/about
      ---
      If I can help with anything else, do let me know.
      Sometimes if we slow down, we speed up!
      Coach Jeff

  • @ghaidaaal-ezzi8677
    @ghaidaaal-ezzi8677 2 месяца назад +1

    Your videos don’t only teach me how to swim it also help me in my parenting forcing is not the solution wee have to encourage and convince the kids never force them

    • @caribeswim
      @caribeswim  2 месяца назад

      Thank you for sharing this - super cool to hear these techniques apply outside of the water as well!
      ---
      Keep going!
      Coach Jeff

  • @theswimologist
    @theswimologist 6 месяцев назад +3

    Great video, Jeff! I love that you're starting back at the very beginning for adults who are afraid of the water. Quick question: what microphone are you using in this video? I'm so excited you've found a microphone to use in the water!

    • @caribeswim
      @caribeswim  6 месяцев назад +1

      I very much appreciate you noticing and for the comment! We are now using this mic: www.amazon.com/dp/B0CDL4FK8X?psc=1&ref=ppx_yo2ov_dt_b_product_details it really helps as we have lost WAY TOO MANY in our attempt to find a solution! How long have you been working with adults?

    • @theswimologist
      @theswimologist 6 месяцев назад +1

      Thanks! I’ve been teaching and coaching swimming for over 35 years. And specializing in adult learn to swim for 12 years. Love the work that you do at Caribe!

    • @caribeswim
      @caribeswim  6 месяцев назад +1

      Thank you so much! Keep it up, as you know, SO many people need our help!

  • @Owl-of-Minerva
    @Owl-of-Minerva 5 месяцев назад +1

    😆😅😂🤣🤣🤣🤣 That first scene was my first experience swimming!

    • @caribeswim
      @caribeswim  5 месяцев назад

      Thank you for your comment and how are things now? Getting better / better?
      ---
      Thanks!
      Coach Jeff

  • @p3p3pepe
    @p3p3pepe 5 месяцев назад +1

    Great message. Totally agree.

    • @caribeswim
      @caribeswim  5 месяцев назад

      Thank you for the comment - I am so happy you found value in this foundational learn to swim video!
      Come Learn with 150+ other adults learning to swim just like you >>
      www.skool.com/caribeswim/about
      ---
      To YOUR Swimming Future,
      Coach Jeff

  • @nirupadee8226
    @nirupadee8226 5 месяцев назад +1

    Love your videos, you give very good information. Thank you so much. Blessings.

    • @caribeswim
      @caribeswim  5 месяцев назад

      Thank you for your comment and support! What part did you find most helpful?
      ---
      Coach Jeff

  • @81theedin
    @81theedin 3 месяца назад +1

    Thank you soo much 😀😀😀💪💪💪

    • @caribeswim
      @caribeswim  3 месяца назад

      Thank you for your comment and support.
      ----
      www.skool.com/caribeswim/about
      Here’s why joining will benefit you:
      ✅ Live Weekly Q&A with me, Coach Jeff - get your questions answered in real-time.
      ✅ Shallow Water Mastery Course - access to our core course designed to help you build confidence in the water.
      ✅ Connect with over 300 adults learning to swim - share tips, get advice, and support each other through the process.
      ✅ Advance at your own pace - access additional courses like Deep End Mastery, Treading Water, Freestyle Mastery, and more when you're ready.
      Can’t wait to see you inside the community!
      Coach Jeff

  • @wahboongoh2304
    @wahboongoh2304 3 месяца назад +1

    Nice , thank you

    • @caribeswim
      @caribeswim  3 месяца назад

      You are so welcome!
      If you need more support, come join our adult learn to swim community:
      swimable.thrivecart.com/paid-community/
      ---
      Keep going!
      Coach Jeff

  • @dorothyb.
    @dorothyb. 5 месяцев назад +4

    I went for my first swimming lesson yesterday. I’m 60. I can sort of swim …. But we had two lengths showing how we swam. Then with arms up front with a flutter with kick board. Few more lengths and he’s got us faces in the water, no float. Trying to crawl. All in 30 minutes.
    Tbh I’m not sure I’ll go back next week but I will practice from my RUclips coaches and see what progress I can make. It looks like a terrible way to teach in comparison to you guys

    • @caribeswim
      @caribeswim  5 месяцев назад

      Although I am sorry to hear how your swim lesson went, I am so glad you found our channel. Have you joined our commnunity?
      www.skool.com/caribeswim/about
      ---
      We have a FREE course and you can use our 114 page workbook alongside it as well.
      ---
      Both links can be found in description!
      ---
      Coach Jeff

    • @noellex9461
      @noellex9461 5 месяцев назад

      Perfectly normal: Ask for “more help, a more basic instructor.” They have to at least try to find that. They are well-meaning. Try more in-person trainers until you get the good one. Same with finding a mental health therapist. Our stubbornness grows as we age and we look wise as we pursue what we want. .

  • @fatimafawad1822
    @fatimafawad1822 2 месяца назад +1

    Hello coach jeff..what about an intermediate swimmer gets panicked when knows deep end is coming..I get tensed up when I know deep end is coming and holds the safety bar.also get densed

    • @caribeswim
      @caribeswim  2 месяца назад

      Hi @Fatima Fawad - thank you SO MUCH for posting. This is such an important topic and I am eager to help you with it.
      ---
      Here are the high-level points:
      - We have to establish more trust
      - Trust is established by KNOWING your skill level more
      - To KNOW your skill level more, spend much more time practicing in shallow water only. 2-3 times per week [45 minutes per session] for a month
      - Once you have completed this, begin swimming from shallow water to deep water with a wall at your side.
      Take your time and enjoy the process. You CAN do it, it just requires more practice!
      Keep Swimming,
      Coach Jeff

  • @fatimafawad1822
    @fatimafawad1822 2 месяца назад +1

    How to overcome this fear of deep water and how one can be relaxed and tensed free.?

    • @caribeswim
      @caribeswim  2 месяца назад

      Hi @Fatima Fawad - thank you SO MUCH for posting. This is such an important topic and I am eager to help you with it.
      ---
      Here are the high-level points:
      - We have to establish more trust
      - Trust is established by KNOWING your skill level more
      - To KNOW your skill level more, spend much more time practicing in shallow water only. 2-3 times per week [45 minutes per session] for a month
      - Once you have completed this, begin swimming from shallow water to deep water with a wall at your side.
      Take your time and enjoy the process. You CAN do it, it just requires more practice!
      Keep Swimming,
      Coach Jeff

  • @maryemasad9076
    @maryemasad9076 2 месяца назад +1

    Had a swim class today and it went terrible
    As the water was so cold
    And i got out of breath my legs kept sinking 😢

    • @caribeswim
      @caribeswim  2 месяца назад

      Thank you for sharing your story - I am sorry to hear it did not go well but I would love for you to consider our upcoming 45 Day New Years Resolution program. You can learn here:
      ruclips.net/video/bCvJo6UXDTc/видео.html&lc=Ugwch4xC00LQBO6FmYN4AaABAg
      ---
      Keep going! Do not get discouraged - learning to swim is a process and requires the right team.
      Coach Jeff

  • @chrisking4736
    @chrisking4736 4 месяца назад +1

    Putting my face the water in totally panics me

    • @caribeswim
      @caribeswim  4 месяца назад

      Thanks so much for your comment! If you're looking for more support, I'd love to help you take the next step. Join our free community here: www.skool.com/caribeswim/about
      We can cover at length how to support you putting your face in the water with more comfort!
      Here’s why joining will benefit you:
      ✅ Live Weekly Q&A with me, Coach Jeff - get your questions answered in real-time.
      ✅ Shallow Water Mastery Course - free access to our core course designed to help you build confidence in the water.
      ✅ Connect with over 295 adults learning to swim - share tips, get advice, and support each other through the process.
      ✅ Advance at your own pace - access additional courses like Deep End Mastery, Treading Water, Freestyle Mastery, and more when you're ready.
      Can’t wait to see you inside the community!
      Coach Jeff
      👉 Join here: www.skool.com/caribeswim/about

  • @ilonarutainepataki1691
    @ilonarutainepataki1691 День назад

    Sokat segítettél! Üdvözlet!😊❤