Transform Your Feet: Daily Exercises for Strength & Flexibility | Ballerina-Approved | w/ theraband

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  • Опубликовано: 18 янв 2025

Комментарии • 10

  • @virginialensi
    @virginialensi  3 месяца назад +1

    Hey loves! These exercises have helped me stay healthy while I’m dancing and for everyday life! Let me know if you liked the video and stay tuned for more videos coming ❤️

  • @lysandra15
    @lysandra15 2 месяца назад

    Such helpful exercises for all ages and abilities, thank you so much for sharing them!

  • @paolasalvi9811
    @paolasalvi9811 2 месяца назад

    Such useful exercises! Can’t wait for more videos!

  • @holalale4613
    @holalale4613 2 месяца назад

    You are the best, so perfect. I hope to see videos on foot massaging especially for the middle of the sole and the toes, as a working I have some problems with them. Thanks again :):):

    • @virginialensi
      @virginialensi  2 месяца назад +1

      Thank you so much! I am happy you enjoyed! That’s such a great idea! I also have stretching exercises coming so stay tuned 😊

  • @oldfurniture5865
    @oldfurniture5865 2 месяца назад

    Molto utile!

    • @virginialensi
      @virginialensi  2 месяца назад

      Grazie!! 🥰

    • @oldfurniture5865
      @oldfurniture5865 2 месяца назад

      @@virginialensi di niente! Stavo cercando degli esercizi per i piedi ed eccoci qua! Grazie!