I love that despite having an app Pam still posts new workouts for us free of cost on youtube. She could have simply posted new content on her app, like other youtubers do once they get the required recognition from youtube. No hate to them, but this thing of Pam made me love her all the more. No constantly asking us to use her app, or putting one part of workout on youtube and rest on the app. A very Happy Birthday Pamela. Thank you for everything
In addition: If you download her app, you can use most workout plans for free (and her workouts of course) - without paying anything - only the 60 min hardcore plan and the plan for busy people (only 3 workout days per week) are are not accessible without paying 👍🏻🥰🥰🥰
I appreciate this too... Many other youtubers post half a workout here on RUclips and other half on their app and I think Pam is awesome for not doing the same thing.
this channel is so relaxing because you can just take a break from everything and don't have to stress out about things like politics, your future life, or any other world problems. you just push yourself through some sweaty workouts, you can forget everything else and your day is automatically better once you finished. thank you pam for giving us this place, we truely love and appreciate you and what you're doing for us.
Happiest Birthday to the one who makes everyone die sweating but feel sooo good afterwards. Looking forward to another year full of sweats and smiles, pam!
The fact that she surprised us with a really fun workout on her birthday is so heartwarming🥺💜 this is the reason why I love her and appreciate her !! Love you pam❤️🥺
i just need to get this out (maybe you‘ll read it, who knows) : i almost started crying during this workout because it made me so happy. i‘m at a difficult stage in my life atm and just going off to these songs with your beautiful smile made me a kind of happy i didn‘t know i could be. thank you and happy birthday🤍
Happy birthday to one of the most inspiring people in the world! You've changed so many people's lifes Pam, I know we all are grateful to have met you and this incredible community 💕 You really deserve the best of the best! Thank you for everything, best wishes for you and your family 🥰
Happy birthday!This is a breakthrough!!You bring all of us, from around the world, to celebrate birthday together with your favorite place, Es Vedra as the view!This is the smartest and coolest birthday celebration that I have ever attended! 🥳
HAPPY BIRTHDAY PAM! 💜 LITERALLY THE BEST THING ON RUclips WAS TO FIND YOU... YOU'RE SUCH A MOTIVATOR & YOU'VE NO IDEA HOW YOU MAKE OUR DAY WITH ONE SMILE❤️🥺 LOVE YOU MY RUclips BESTFRIEND 💕💕
Happy Birthday to the most precious girl, who changed my whole lifestyle and made me take good decisions about me and my body! We love you Pam and keep making us dripping sweat!
Tanti auguri Pamela 🤗 non ho mai seguito con costanza un programma di allenamento. Avevano sempre qualcosa che non andava. Con te è diverso. Curi ogni singolo dettaglio e questa tua passione per quello che fai si vede e intravede in ogni cosa. Per questo è un piacere seguirti, fare i tuoi allenamenti e crescere con te. Per esempio odiavo i mountain climbers… non riuscivo a farne uno ☝🏻 eppure l’altro giorno sono riuscita a farne anche una decina di seguito. Mi stai cambiando e posso solo dirti grazie e questo è un grazie che vale molto più di quello che sembra. Non è solo un grazie ☺️ Tanti auguri!💐
Yesterday was my birthday and today is Pam's, so I'm considering this a gift for us both 😬 happy birthday, bestie, you've managed to change my life in just 6 months and I'm so grateful! ❤
Happy birthday to the best teacher ever! May all wishes come true! This comment might get lost in the bundle, but I still hope Pam could see my blessing!😘
okay, now i think my all time favorite happy dance has a little competition! thank you for bringing me joy Pam - even on an exam day! 🥰 (good luck to every bavarian pupil who writes english today haha!) can‘t wait to kill it after finishing this hard day! happy birthday! 🎂🎉🎊
She is actually the most Stunning person I have ever seen in my life I mean her facial structure 😱 also she just looks like she’s having sm fun this is rly motivating AND THE BACKGROUND I can’t even begin to acknowledge how much time and effort she puts into her channel, how many lives she’s affected. Ik I always feel so great and accomplished after finishing her workouts they are KILLER. This women is not just the cherry on top, SHE’S THE WHOLE DANG ICE CREAM SUNDAE. 🍨 ❤️
happy birthday to the only person who has ever made me love exercising! Pam thank you for motivating me every day, thank you for the hardest and painful but funniest workouts ever! When I first started your workouts I was very weak but “every time I cry (with your workouts🤣) I get a little bit stronger” I will always be so thankful and happy to find you in this world! Even tough we are across the world! 🇲🇽❤️ Happiest of birthdays Pam!!
I remember me listening to castle on the hill and crying when i was having bad days But now with pamela i will be dancing, smiling and singing it again💗 Thank u pam u played a big part of my life as a sad teenager. U made me happy enjoying every minute of my day 🥰 Wish u all the happiness on world and god bless u 💗💗 Ilysm.
HAPPY 25TH BIRTHDAY TO THE: Precious girl whose incredible workouts made fitness so fun and accessible to us all Astonishingly strong and fit friend who tortured us and brought us happiness at the same time Motivator who changed so many lives by putting such hard work into everything she does We wish you a lot of happiness, love, success, unforgettable experiences with both your family and our community, and most importantly, health 😊
Girl 🤍💓I am two years late but this doesn't make it less Amazing. And I also felt kind of nostalgic with Ed Sheeran's songs.. Thank You so much and take care, Always. The same goes for Everyone ♡
Pam you have helped me a lot in gaining self confidence, becoming healthy. You are one of the most important person of my life. Happy Birthday dear Pam
Happy birthday to the person who inspires me to continue and never give up, the person who make me sweat but feel incredible afterwards, the person who makes me happy and confident, the person who always motivates me and last but not least happy birthday to the person who changed million of people's life including mine to a life full of happiness and sweat !!! I love you sooooooo much Pam and I wish you all the best!!!🎉 🎈🎁😘💕I am sooooooo lucky to have you in my life!!! 💕
i had a really bad day and due to my mood i almost gave up on doing a workout. i don't even like ed sheeran, to be honest... but i forced myself to complete this one video and now i feel a little bit more alive again. i loved that it showed pam's happiness and there was some time not only for the burn, but also for the sheer vibing. lots of love for you pam, happy birthday
@Pearl Jimin the person might have been kidding, but so many people are super insecure about themselves and their bodies so we should all be thoughtful with our words
Happy birthday to the woman, who inspires me everyday to be the best version of myself and encourage me to focus on myself. You helped me and million of people in this world to understand the worth of working on you and be you in the best way. We may call you bad words during your workouts (we hope you forgive us), but in the end we appreciate all of work that you are doing every single day, because we know that the pain is for good. You have an army that loves you and supports you. PAM ARMY!! WE ADORE YOU PAMELA!! HAPPY BIRTHDAY!! 🎉🎉❤️❤️
Happy birthday dear Pam😍🥳 Thank you so much because helping me stronger and happier everyday💪🥰 Thank you because of your dedication in every workout🥺💯 Love you so much girl, love your spirit, your energy💓💓💓 I wish you the happiest birthday ever with your family❤️❤️❤️❤️
This workout was a super positive energy charger for the whole day! This is the definition of smile and be happy while working out! Happy birthday! This felt like a Birtday Celebration Party!! 🥳
Happiest birthday to my serotonin producer 🙈🤭, thank you for transforming to my better self, ilysm💜❤️ You are the best and keep on spreading smile and transforming lives of millions! Again,a very happy birthday and hope you have a blast this year✨😍💛
What a beautiful present from the birthday girl! Thank you so much for all the work that you've done for us! I'm looking forward to be a part of your next journey ☺ 🎉
happy birthday Pam! thank you for keeping us all fit during lockdown. i hope you have the most amazing day and enjoy it with friends and family because you deserve it! happy birthday youtube best friend! xoxoxo
Pamela happy birthday!! Best wishes!! Before I find you many people would call me fat and I would be very insecure about my body. Now I have this six pack and I am more confident in my body. I can finally wear this crop top without caring and all of that because of you. You changed my life and I am so thankful. Happy birthday again, my favourite youtuber!!!🎂🎂🎉🎉
Happy Birthday my dearest Pam 🎂🎉 I hope you will have a wonderful years from now on.Luv you so much. PS: sincerely I have a love hate relationship with your workouts but I truly luv you
The fact that she's amazing, hardworking princess and don't need to show up anything just be, happy bday, best trainer, a lot to learn from you from your warm energy.
hi pam ❤️I started training with you and your videos in January and I'm still continuing to train. I would like to thank you because in 6 months you made me lose weight but above all you made sure that I liked you. i love you 😘
Happy birthday Pam!! I absolutley love your workouts, I do em 5 days a week, 30 mins per day.... we've never met but I love you & so glad i found you!! I hope your birthday was amazing ❤❤
Ich hatte beim Tanzen sooo viele Glückshormonausbrüche 🤗😄 einfach das beste Dance-Workout!!! Danke für alles, was ich dir verdanke, Pamela!!! Gesundheit, Wissen, Fitness, Selbstbewusstsein,... alles nur dank dir! ❤ Hab einen wunderbaren Geburtstag liebe Pamela und genieß die Zeit mit Familie und Freunden!
Happy birthday Pam!! 🥳❤️ Loooooved this, Ed is my favorite! Can’t wait to do this dance workout on my 25th birthday next week 😁😁 I was hoping Dennis would come in at the end with the 25 balloons 😅 that would have been so funny!
![Ed Sheeran & Elton John - Merry Christmas [Official Video]](http://i.ytimg.com/vi/Q_yuO8UNGmY/mqdefault.jpg)
THANK YOU for all your birthday wishes ❤️❤️❤️ blow me a kiss at the end of your workout today haha, that would be a wonderful present!!!
Happy birthday!! What a great workout. 12 minutes went so quickly. Have the best day ever 💓
Happy Birthday!❤️❤️
Happy Birthday
Happy Birthday!🤍
Happy birthday ❤️
I love that despite having an app Pam still posts new workouts for us free of cost on youtube. She could have simply posted new content on her app, like other youtubers do once they get the required recognition from youtube. No hate to them, but this thing of Pam made me love her all the more. No constantly asking us to use her app, or putting one part of workout on youtube and rest on the app. A very Happy Birthday Pamela. Thank you for everything
In addition: If you download her app, you can use most workout plans for free (and her workouts of course) - without paying anything - only the 60 min hardcore plan and the plan for busy people (only 3 workout days per week) are are not accessible without paying 👍🏻🥰🥰🥰
@@renasiegel I wish there were more free recipes but still she's amazing with giving so much content for free 💖
I appreciate this too... Many other youtubers post half a workout here on RUclips and other half on their app and I think Pam is awesome for not doing the same thing.
Way better than Lilly Sabri for sure
I love Pam's workouts
happy birthday to the best granola maker, sixpack creator, leg killer and sweat producer on earth, Pam! 🥳❤️
❤️❤️❤️ thank you for being so loyal - I of course see you commenting all the time 🎈
@@PamelaRf1 So do I ❤. This person is so loyal 🙌
your comments are the best😂🤝✨
@@PamelaRf1 I love you happy birthday🎂🎉🎁🎂🎉🎁🎂🎉🎁🎂🎉🎁🎂🎉🎁
@@PamelaRf1 🥳🥰
this channel is so relaxing because you can just take a break from everything and don't have to stress out about things like politics, your future life, or any other world problems. you just push yourself through some sweaty workouts, you can forget everything else and your day is automatically better once you finished. thank you pam for giving us this place, we truely love and appreciate you and what you're doing for us.
this is so true!!!
I was moved by this comment.
Such a nice and true comment. 🥰
sooo trueee omg
The fact that she chose ed Sheeran's music for her birthday special workout!💃💪
Dennis: How randomly do you want the arm changes on the Side + Sky Punches to be?
Pam: Yes
Haha ikr, I was trying to figure out a pattern, but I couldn't and it lowkey bothers me haha
@@Rose-yi1vt same haha
It's so annoying haha so I just do it on the beat myself
If I counted right it's five times each before she changes the direction of the pushes :-)
@@xxxxGleekxxx it‘s sometimes 4, sometimes 5 and sometimes 6😄
Happiest Birthday to the one who makes everyone die sweating but feel sooo good afterwards. Looking forward to another year full of sweats and smiles, pam!
looking forward to that as well! thank you ❤️
The fact that she surprised us with a really fun workout on her birthday is so heartwarming🥺💜 this is the reason why I love her and appreciate her !! Love you pam❤️🥺
i just need to get this out (maybe you‘ll read it, who knows) : i almost started crying during this workout because it made me so happy. i‘m at a difficult stage in my life atm and just going off to these songs with your beautiful smile made me a kind of happy i didn‘t know i could be. thank you and happy birthday🤍
ikr? theres something about this workout that makes me reaally happy idk what it is
I hope you're much better now💕
Same. It really feels like coming home after a long time..
we can appreciate how amazing, creative she is with all these workouts! Pam you changed lives, congratulations
I loved the fact that she included smile as an exercise. Wish you a very happy birthday, pam. You've changed my life.🙂
Wtf.. She changed your life wtf?... 🤦🤦
@@QueckSilber87 How do you know that she didn't change her life?
I love how caring is Pamela even in her birthday she give us an amazing present
Happy birthday to one of the most inspiring people in the world! You've changed so many people's lifes Pam, I know we all are grateful to have met you and this incredible community 💕 You really deserve the best of the best! Thank you for everything, best wishes for you and your family 🥰
thanks so much!!
Thanks! I love this short dance workouts !
This is simple and easy to learn!! love it😍😍💗
She is an angel🥺🥺🥺
She works and makes us happy even on her birthday and her vacation ❤️
Have a wonderful 25!!!
Its her job and shes gettin hella money for this LOL
Happy birthday!This is a breakthrough!!You bring all of us, from around the world, to celebrate birthday together with your favorite place, Es Vedra as the view!This is the smartest and coolest birthday celebration that I have ever attended! 🥳
HAPPY BIRTHDAY PAM! 💜 LITERALLY THE BEST THING ON RUclips WAS TO FIND YOU... YOU'RE SUCH A MOTIVATOR & YOU'VE NO IDEA HOW YOU MAKE OUR DAY WITH ONE SMILE❤️🥺
LOVE YOU MY RUclips BESTFRIEND 💕💕
thank you 💜 💜 💜 sending lots of love to you!
Happy Birthday to you 🥳
Omg another Army who lovessssss Pam 🤧❤️
WE DON'T NEED PERMISSION TO DANCEEEEE
@@sanvikarthik4682 Da na na na na na
HAPPY BIRTHDAAAY PAM💜💙💗
유일하게 외국에서 구독 누른 언니♡ 다이어트하면서 따라한다고 매일 보니 친근해짐ㅋㅋ 언니 너무이뻐서 포기안하고 계속 하게되는듯ㅋㅋㅋ몸매도 얼굴도 너무이뻐요❤
Happy birthday to the person who makes us sweat, cry and transforms us into our best selves
Happy Birthday to the most precious girl, who changed my whole lifestyle and made me take good decisions about me and my body! We love you Pam and keep making us dripping sweat!
Don't you just love the way she smiles and vibes to the workout the entire time! ❤️ Happy Birthday, Pamela! 💎 You've changed my life so much!
Tanti auguri Pamela 🤗 non ho mai seguito con costanza un programma di allenamento. Avevano sempre qualcosa che non andava. Con te è diverso. Curi ogni singolo dettaglio e questa tua passione per quello che fai si vede e intravede in ogni cosa. Per questo è un piacere seguirti, fare i tuoi allenamenti e crescere con te. Per esempio odiavo i mountain climbers… non riuscivo a farne uno ☝🏻 eppure l’altro giorno sono riuscita a farne anche una decina di seguito. Mi stai cambiando e posso solo dirti grazie e questo è un grazie che vale molto più di quello che sembra. Non è solo un grazie ☺️ Tanti auguri!💐
Yesterday was my birthday and today is Pam's, so I'm considering this a gift for us both 😬 happy birthday, bestie, you've managed to change my life in just 6 months and I'm so grateful! ❤
Happy birthday to the best teacher ever! May all wishes come true! This comment might get lost in the bundle, but I still hope Pam could see my blessing!😘
can we appreciate how beautiful the background is always
Happy Birthday!!! Hehe....it's a little late but still best birthday wishes to you!
Life is good and this workout is amazing! :)😊
i may not be able to celebrate personally with pam, but I'll enjoy her day with her workout!!! happy pam day!!
okay, now i think my all time favorite happy dance has a little competition! thank you for bringing me joy Pam - even on an exam day! 🥰 (good luck to every bavarian pupil who writes english today haha!) can‘t wait to kill it after finishing this hard day! happy birthday! 🎂🎉🎊
Best luck in your exams!😁
Good luck for your exam 💪🏻
Did my absolute best on this - just for you, consider it my birthday gift to you :D
Late happy birthday ♥️🎉
She is actually the most
Stunning person I have ever seen in my life I mean her facial structure 😱 also she just looks like she’s having sm fun this is rly motivating AND THE BACKGROUND I can’t even begin to acknowledge how much time and effort she puts into her channel, how many lives she’s affected. Ik I always feel so great and accomplished after finishing her workouts they are KILLER. This women is not just the cherry on top, SHE’S THE WHOLE DANG ICE CREAM SUNDAE. 🍨 ❤️
Are we gonna talk about the "smile" part?🤩
Also happy birthday!🎉 am a cancer too!
“Swearing this will be the last, but it probably won‘t, I got nothing left to lose“ - that‘s what makes me exercise haha
Kinda sad but empowering lmao
or sweating :))
happy birthday to the only person who has ever made me love exercising! Pam thank you for motivating me every day, thank you for the hardest and painful but funniest workouts ever!
When I first started your workouts I was very weak but “every time I cry (with your workouts🤣) I get a little bit stronger”
I will always be so thankful and happy to find you in this world! Even tough we are across the world! 🇲🇽❤️
Happiest of birthdays Pam!!
😍😍😍😍
We love you Pam!
🤍🤍🤍
❤️❤️❤️❤️
Pam is the best!❤️
One year ago I found Pam on RUclips. 64 lbs later, and I can't thank her enough for all of these amazing free workouts.
somebody tell me the best words to say love you to pam
I remember me listening to castle on the hill and crying when i was having bad days
But now with pamela i will be dancing, smiling and singing it again💗
Thank u pam u played a big part of my life as a sad teenager. U made me happy enjoying every minute of my day 🥰
Wish u all the happiness on world and god bless u 💗💗
Ilysm.
HAPPY 25TH BIRTHDAY TO THE:
Precious girl whose incredible workouts made fitness so fun and accessible to us all
Astonishingly strong and fit friend who tortured us and brought us happiness at the same time
Motivator who changed so many lives by putting such hard work into everything she does
We wish you a lot of happiness, love, success, unforgettable experiences with both your family and our community, and most importantly, health 😊
It's Pamela's Birthday, but WE get the present.
Happy Birthday Pam🥳
Girl 🤍💓I am two years late but this doesn't make it less Amazing. And I also felt kind of nostalgic with Ed Sheeran's songs..
Thank You so much and take care, Always.
The same goes for Everyone ♡
i love pamelas comment section! everybody is so sweet and supportive and nobody is cruel!
Pam you have helped me a lot in gaining self confidence, becoming healthy. You are one of the most important person of my life. Happy Birthday dear Pam
Happy birthday to my favorite influencer.
The most cutest, inspirational and sweetie pie person I've ever seen ❤😊
Happy birthday to the person who inspires me to continue and never give up, the person who make me sweat but feel incredible afterwards, the person who makes me happy and confident, the person who always motivates me and last but not least happy birthday to the person who changed million of people's life including mine to a life full of happiness and sweat !!! I love you sooooooo much Pam and I wish you all the best!!!🎉 🎈🎁😘💕I am sooooooo lucky to have you in my life!!! 💕
i had a really bad day and due to my mood i almost gave up on doing a workout. i don't even like ed sheeran, to be honest... but i forced myself to complete this one video and now i feel a little bit more alive again. i loved that it showed pam's happiness and there was some time not only for the burn, but also for the sheer vibing. lots of love for you pam, happy birthday
Okay, that was super fun! Loved the length too!
This is why Pam is so fit, she is here exercising rather than eating cake on her birthday :>
what is wrong with eating a cake on your birthday?
There’s nothing wrong with eating cake on your birthday or any other day. For people exercise but they also eat cake smh
Fit*
@Pearl Jimin the person might have been kidding, but so many people are super insecure about themselves and their bodies so we should all be thoughtful with our words
i think it where not a "Pamela Reif Birthday Dance Workout" if it where not a half booty Workout😂
Ps: HAPPY BIRTHDAY❤❤
Happy birthday Pamela, everyone is so thankful for you being our online training buddy.🥳❤️
The only gift I can give to you Pam, is not tapping the skip ads.. Thanks for inspiring women.. All the love in your day Pam.
Happy birthday to the woman, who inspires me everyday to be the best version of myself and encourage me to focus on myself. You helped me and million of people in this world to understand the worth of working on you and be you in the best way. We may call you bad words during your workouts (we hope you forgive us), but in the end we appreciate all of work that you are doing every single day, because we know that the pain is for good. You have an army that loves you and supports you. PAM ARMY!! WE ADORE YOU PAMELA!! HAPPY BIRTHDAY!! 🎉🎉❤️❤️
Happy birthday dear Pam😍🥳 Thank you so much because helping me stronger and happier everyday💪🥰 Thank you because of your dedication in every workout🥺💯
Love you so much girl, love your spirit, your energy💓💓💓 I wish you the happiest birthday ever with your family❤️❤️❤️❤️
This workout was a super positive energy charger for the whole day! This is the definition of smile and be happy while working out!
Happy birthday! This felt like a Birtday Celebration Party!! 🥳
i think you meant to say "whole" not hole. maybe you spend some time learning vocabulary instead of going to birthday celebrations on RUclips LOL
@@antinatalist1827 maybe u should spend time learning internet etiquette instead of commenting.
@@antinatalist1827 it was a typo 🤦♀️
@@Finalleigh i didn't know there was such a thing 😂😂😂😂
ich bin sehr stolz auf mich, ich komm jeden tag ein bisschen weiter😋 bald zieh ich das ganze video durch
👏🏻
Happy birthday, girl. Love you!!!
HAPPY BIRTHDAY PAMELA. THANK YOU SO MUCH FOR EVERYTHING, YOU TRULY INSPIRE ME!!!🥳❤❤❤
Happiest birthday to my serotonin producer 🙈🤭, thank you for transforming to my better self, ilysm💜❤️
You are the best and keep on spreading smile and transforming lives of millions!
Again,a very happy birthday and hope you have a blast this year✨😍💛
My favorite music artist and Pamela together?? Just perfect 😊
Happy birthday Pam!! 🥳🥳
What a beautiful present from the birthday girl! Thank you so much for all the work that you've done for us! I'm looking forward to be a part of your next journey ☺
🎉
Happy Birthday Pamela! You deserve the best birthday ever 💕🥳
Happy birthday living barbie doll...(pam) your workouts are super intense ...but it's so worth it ..
I feel so lucky to also be born on a 9th of july, happy birthday Pam !
Happy Birthday to both of you!!!🥳
Would love to see Ed Sheeran do this workout ;)
She filmed the workout 48 hours ago and now its out Pamela will never stop surprising us
HAPPY BIRTHDAY PAM. WISHING YOU ALL THE BEST IN LIFEEEEEE
Never seen anyone so happy to exercise. Her energy is contagious
Its fake
Happy birthday Pam!!! Your workouts are so fun and always leave me in a good mood (even when it hurts lol). Lots of love and birthday wishes 💕💕💕
Happy birthday! Thanks to you I found the joy in working out agian!
Happy birthday, pam! Have a great day! My present to you is my grandma dancing in this workout :)
happy birthday pamelaaaa!
happy birthday Pam! thank you for keeping us all fit during lockdown. i hope you have the most amazing day and enjoy it with friends and family because you deserve it! happy birthday youtube best friend! xoxoxo
This gave me so much energy that when the squat hold came I just wanted to jump up and dance
Pamela happy birthday!! Best wishes!! Before I find you many people would call me fat and I would be very insecure about my body. Now I have this six pack and I am more confident in my body. I can finally wear this crop top without caring and all of that because of you. You changed my life and I am so thankful. Happy birthday again, my favourite youtuber!!!🎂🎂🎉🎉
The background is SO pretty!!! Where is it??😍
Happy birthday, Pamela! You are a gift in this world 💕
Happy Birthday to this lovely lady who changed my life.
Best wishes to the best and strongst woman in the world! 🎉Herzlichen Glückwunsch zum Geburtstag!
@ThePlayStationGamer hahaha dein Kommentar ist auch der erste deutschen Kommentar den ich heute gelesen habe😂
happy birthday to the best granola maker, sixpack creator, leg killer and sweat producer on earth, Pam! 🥳❤️
Happy Birthday Pamela! I hope you had the most magical day ever! Thank you for everything! Also-we're both born in July-how cool! Love you lots xxx
Happy birthdayyy i love your videos🥰
Happy Birthday my dearest Pam 🎂🎉 I hope you will have a wonderful years from now on.Luv you so much.
PS: sincerely I have a love hate relationship with your workouts but I truly luv you
She's so cute with her balloons at the end 😢 Happy Birthday 💕🎈
not me realising just now what castle on the hill lyrics are about and not me litterally starting CRYING emotionally during jumps + 1 arm punch
HAPPY BIRTHDAY PAMELA!!! YOU'VE HELPED ME SO MUCH IN MY SPORT CAREER!! LOVES FROM MALAYSIA
The fact that she's amazing, hardworking princess and don't need to show up anything just be, happy bday, best trainer, a lot to learn from you from your warm energy.
A year is passing today.Happy birhtday Pam!🤗😁🥳
Was saving this for my own 25th birthday, which is today! Really enjoyed this one and made me feel very happy! 🥳
HAPPY BIRTHDAY PAMELA YOU'RE LITERALLY MY HIGH SCHOOL "ENEMY TO LOVER" STORY ♥️♥️♥️♥️♥️♥️♥️♥️♥️
Hello I know I am commenting late but your workouts help me soooooo much. I love you.
By the way happy birthday.
Happy Birthday 🎂
hi pam ❤️I started training with you and your videos in January and I'm still continuing to train. I would like to thank you because in 6 months you made me lose weight but above all you made sure that I liked you.
i love you 😘
Happy Birthday!!! 🦋
Hi bird!! I love your videos :)
@@chuyaru Same here she's my favorite along with kassandra😋😋💖💖
@@alexandraanderson3988 Woah! That’s nice
Happy birthday Pam!! I absolutley love your workouts, I do em 5 days a week, 30 mins per day.... we've never met but I love you & so glad i found you!! I hope your birthday was amazing ❤❤
happy birthday babyy
Ich hatte beim Tanzen sooo viele Glückshormonausbrüche 🤗😄 einfach das beste Dance-Workout!!!
Danke für alles, was ich dir verdanke, Pamela!!! Gesundheit, Wissen, Fitness, Selbstbewusstsein,... alles nur dank dir! ❤
Hab einen wunderbaren Geburtstag liebe Pamela und genieß die Zeit mit Familie und Freunden!
Happy birthday dear Pamela....keep queening ...we all love youuuu ❤️
Happy birthday Pam!! 🥳❤️ Loooooved this, Ed is my favorite! Can’t wait to do this dance workout on my 25th birthday next week 😁😁
I was hoping Dennis would come in at the end with the 25 balloons 😅 that would have been so funny!