CILANTRO Health Benefits | Top 6 Reasons to Eat CILANTRO

In this video, we will talk about 6 amazing health benefits of cilantro, and how to use it to improve your health naturally. If you are looking to regulate your blood sugar, ease your digestion or naturally detoxify your body, then look no further, cilantro has it all!
Cilantro (Coriandrum sativum)
Cilantro, also known as Coriander, Fresh Coriander or Chinese Parsley, is an annual herb from the Apiaceae family. This fragrant herb is commonly used in Central American, Middle Eastern, and Asian cuisines. Even though all parts of this plant are edible, the fresh leaves and dried seeds are the most traditionally used in cooking.
Original to the Mediterranean and southwestern Asian regions, cilantro is a versatile herb that provides a broad range of benefits and uses, not only in the culinary arts but also in the treatment and prevention of numerous illnesses and diseases due to its therapeutic qualities.
Cilantro Benefits:
• It's a Natural Heavy Metal Chelator
• Body Detoxification
• Antioxidant
• Eases Digestion
• Relieves Food Poisoning
• Controls Blood Sugar
• Boost Immune System
• and much more!
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[@ttfan3257]

heavy metals, quercetin
Cilantro leaves n stem
Coriander = seeds

[@naturoclips]

Yes, cilantro and coriander are basically the same thing, but not quite. Some people get confused and think they are different thing, not no, they are the same: Cilantro = leaves and stem, Coriander = the seeds. Thank you for watching!

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We also a ha short video clarifying that ruclips.net/user/shortsoQ09Y-ffKWI

[@mahmuddickson6682]

😣 Promo sm

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hope you enjoyed the content, thank you for watching!