High Protein Pure Veg sabzi for Lunch and Dinner | Soya Chunks Recipe | Weight Loss | Chef Ashok

High Protein Soya Chunks Sabji for Lunch and Dinner (Pure Veg) | Weight Loss recipe | Gym Lovers veg recipe | Chef Ashok
ingredients:-
1/2 cup soya chunks
1/2 cup brocolli
.70 gm paneer
1 tbsp roasted peanut
1/2 capsicum
1/2 red yellow capsicum
2 onion
1 tomato
fresh coriander
salt to taste
1/2 tsp cumin seeds
1 tsp olive oil
1/4 tsp black pepper crush
1 tsp chop green chilli
1 tsp chop garlic
#soyachunksrecipe #weightloss #highprotien #gymlovers #cookingwithchefashok

[@TejSinghMusic]

Thanks for teaching all these recipes free of charge. honestly you are one of the best Chef on youtube. Pranaam to you Guru ji

[@CookingWithChefAsok]

Thank you

[@saswatdas5337]

Chef Make a series on healthy recipes like this one for weight and far loss .

[@vikrammalto]

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

[@user-iq5lg1kw4d]

Ekadam easy diet vegetable bahut acchi lag rahi hai hamen aisi sabji bahut acchi lagti hai ❤️❤️

[@ashokavardhanreddy6544]

Chef, you make cooking like a child’s play, much needed recipe. Thank you.

[@rockymarciano1902]

Let me tell you something, we should never put salt during whole cooking process, only in the end, because heat+salt breaks down proteins and various other nutrients!

[@karansoni7582]

Really?

[@nidhimohan9075]

Very healthy and helpful recipe . plz aap aur bhi healthy recipes with high protein share kariye

[@prasadmajhi5559]

🌅 ବଢ଼ିଆ ମଜା ମାନେ ଶ‌ଇ 🗽

[@Rani.k.sharma]

Woww vry tasty nd healthy...sir mje roz subhe ke lunch offc kly ase recipies shre kre mje roz sochna pardta h plzz sir ye recipie mje bhtt achi lgi ase hi or bnye

[@Nrk29]

Sir your recipes and teaching methods are simply awesome. Sir pls show some frozen items also

[@CookingWithChefAsok]

Ok

[@alephkitchen6885]

Really it's healthy ND yummy recipe 😋 😍

[@sunita3368]

V healthy looks so tempting too 👌
Ashok ji please upload more healthy recipes... thanku

[@ushassimplerecipes]

Very pleasing vlog truely healthy diet recipe

[@SahilRajput03]

bhai mzze daar.., ek dum mzza aa gya..,!!! Both mast bna.. thankyou so much..!! love you so muchh....!!

[@gauravthakur1286]

I follow facebook.. every recipe too good.... I love cooking

[@CookingWithChefAsok]

Thank you

[@ravikng617]

sir ji jbrdst receipe btayi aapne,im glad ki aapne fitness walo ko b dhyan me rakha.
thanks alot n luv u sir 🤗

[@ravikul97]

Please sir upload diet recipes like this frequently. Otherwise guys like me can't eat your other recipes because of diet restrictions

[@varunmathur2806]

Please share some weight loss receipes in non veg also.

[@nandanjoshi7158]

Chef please make more videos of healthy recipes.

[@devan0mil]

Whats side effect of masal in diet?

[@MrAshishnegi]

Bhut badiya ashok bhai.. आखिर आपने बना ही दी. I will try at home now.. Thnx aur bhi aise he recipe laate rehna mere liye 😂😂🌹

[@bhartisahgal6680]

Mai bhi yahi bnati hu

[@vinayakkamath8540]

Amazing..... Wow.... Ashok ji thank you ek chota shabd hai
🙏

[@dentalhealth2543]

Thanks for protein food special vegetable diet...

[@CookingWithChefAsok]

Most welcome 😊

[@tastyfoodwithtamanna]

looking amazing recipe thanks for sharing
I like this recipe
super recipe
stay connected

[@sangeetasahni3783]

Healthy n with high protein. Amazing 😍 recipe 👌🏼💯

[@rv4515]

Really appreciate your sharing this recipe . Please share more such recipes.

[@ytfashionfactory9651]

Sr Maine aapke bht recipe try ki h vo bht s tasty bnti h so thankyou very much nd asie weight lose dinner respie or b share kry plz sr

[@vimladevi6818]

Bhaut hi achcha banaya hai. Jo lajewab

[@cutezonebd9523]

Healthy and Yummy 😋 recipe 😋❤️ nice recipe 👍 thanks for sharing 🙏

[@sheebaunnikrishnan4986]

Please share more diet recipes, thank you

[@MyParadiseKitchen]

Thanks for the recipe! We stay with you)

[@surinderrandhawa4841]

You are gvery good always. Great awesome good cooking. Tips.

[@barkhakirosia9865]

Yummy 😋 please or asi recipe bnaye ap

[@nehachaavre5976]

Thank you so much chef pls give more videos for high fiber vegetables recipes

[@meetugupta1856]

Please do note share more recipes for weight 🙏 loss and obesity patients.
*Healthy vegetarianism*

[@akankshakiduniya3777]

Chief ur amazing

[@kotharigeets2327]

Thank u chef for sharing diet recipes, much needed recipe 🙏

[@gyanendragarg8747]

Thanks chef. Please provide more weight loss recipes.

[@rupaldesai2295]

Very nice receipe. Thank you😊

[@CookingWithChefAsok]

Most welcome 😊

[@ninacookinghome9281]

Yummy food wawoooooo very nice amazing 😋😋👌

[@CookingWithChefAsok]

Thank you

[@eggbond0078]

😋😋😋😋👌👌👌👌
Ashokji, Ganapati me sweet khake bore ho gaye hai.
Soyabean Paneer Masala khane ka man kar raha hai.... Kab khilaoge....
Please share a recipe of " Soyabean Paneer Masala "
Thank you. 🙏🙏

[@chanderlekha4423]

Bahut badia waiting for more recipes

[@Rajnikantrathod]

guruji brokly ko jyada din store karna ho to kya kare jisse summer me jyada din vo chale
dhanyvaad aapka aisi healthy recipe sher karne ke liye jai hind guruji

[@KitchenWizard]

Outstanding work mate .Thanks for sharing. stay connected.

[@jamesbond8229]

Thank you chef for this recipe please making more videos of healthy diets

[@swayatsambitpattanaik1906]

Yes absolutely we all need some other health friendly tasty items that makes our diet a happy diet 😋

[@Sonu-dv4vs]

Yes, Sir please make such videos...I mean Diet centric videos😊✌🏻

[@ilmafoodfashionandvlogs7364]

Namaste chef sir, Thanks for sharing this healthy recipe. .

[@sithakavalur7374]

Wow looks so good and yummy 😍😍😍👌👍🌹

[@sangrilaa2082]

had been searching such recipe since long time... thank you so much for the video...😊 please post more such healthy food videos apart from regular restaurant style recipes...!!

[@srinivaspatwari6220]

Sir,
Sometimes we don't get broccoli. Can we substitute it with Gobi. Please inform.

[@abhinandanrocks]

idea achha hai but it can be made even more delicious with some minor changes

[@dianadsilva1291]

I will try this recipe. Thanks.

[@itsrideofficial8002]

Nice recipe

[@sitaraprajapati2031]

Yes I want more weightloss recipes

[@tallgirlwithgratitude]

Ca we add herbs and chat masala also, it tastes good

[@indusabarwal8827]

Wow yummy yummy 😋😋 friend 👌👌👌🌷 main jarur banaungi friend 👍

[@Mmemphisss]

Chef please make a recipe with chicken for weight loss... mainly for dinner..

[@cookingwitharissa4565]

Waooooooo yuummmmy super duper recipe 🥰🤗..

[@golearaahmed4534]

Delicious and healthy recipe
Looks beautiful

[@Kolanji67]

Wah sir very protin recipe

[@ashokkumarsingh9197]

Bahot achhe se bataya aapne thank you sir ji🙏

[@CookingWithChefAsok]

Most welcome

[@ushawinds]

Thank you. Please give more low carb recipes.....

[@neetachouhan5784]

Healthy recipe thank u chef

[@nayyarkhokar909]

please can u tell me how to make homemade dosa please I really love dosa

[@CookingWithChefAsok]

okay

[@SwathiShettigar-y5s]

Hi this much portion is for 1 person??

[@kusumkaammble8885]

Yummy & healthy recipe 😋 thanks chef 🙏🏼🙂

[@CookingWithChefAsok]

Thank you

[@kuldeepkaurbharj]

Excellent recipes 👌👌👍best chef on u tube

[@CookingWithChefAsok]

thank you

[@venkatmallareddy9852]

Nice recipe chef 👨‍🍳👌👍

[@2_jot_9]

🙏 olive oil 🛢️ koun sa use karna hai ji

[@LAJAWABDASTARKHWAN]

Yummy yummy yummy yummy yummy recipe 😋

[@nooralsheikh8688]

Salamoalaikum thanks a lot sir for healthy delicious testy recipes sukran

[@CookingWithChefAsok]

thank you

[@sweetysharma2590]

Yas in need more respe thanku 🙏

[@gudiyaagrawal1908]

Ye sb sbji nhi milta jldi normal use kr skte h kya

[@sukhwindersingh-li8rq]

Thanks..can we add quinoa in this recipe?

[@surunair16]

Excellent recipe

[@prakasshpatel1683]

Very healthy recipe for people who workout in Gym, is it possible for you to insert Micro Nutrients Value like Protein, Carbs and Fat in grams at the end of receipe will be very grateful 🙏

[@mona-ww2ox]

Niceeeeeeeeeeeeeeeee

[@sweetysharma2590]

Yes I need more recipe

[@CookingWithChefAsok]

Coming soon!

[@srividyagovindan3812]

Awesome 👍

[@CookingWithChefAsok]

Thanks 🤗

[@asadfaruqbuttar5264]

Ashok you used very little olive oil it means can very easily be made as zero oil?

[@cookingandartwithrabi7279]

Namaste chef sir, Thanks for this healthy recipe. Please keep sharing more

[@CookingWithChefAsok]

okay

[@sumangulati125]

Thanks for sharing 💕

[@urmilasubba8222]

👌

[@divyeshgandhi5763]

Verey nice Ashokbhai

[@susmithaprabhu9614]

Please share similar recipes for weight loss

[@kirankoshta7782]

Buhat Sare Logo ko ye nahi malum hai unhe kya khana hai ya kya nahi khana Hai agar app proper reserch karke recipie uplode karange iam sure apka channel buhat popular hoga

[@CookingWithChefAsok]

ok thank you

[@aniketkumar6719]

Make more videos like this , and you haven't made a video on my wedding style vegetable pasta . 😞

[@user-gs2iq5hw5o]

Mirchi aur masale use kar sakte hai

[@amreensaifi59]

Amazing resipe

[@bhatialalit2994]

Thanxs sir ji I am wating new video

[@cookingtown5808]

Really its healthy and tasty recipes 😋

[@Harshitasingla88]

Sir plz make some protein rich recipes for gym 🙏🏻

[@helpingforpeoples6976]

Watch for Kuwait 🇰🇼😎nice recipes 👌

[@CookingWithChefAsok]

Thank you so much

[@chhayabhoite5885]

Sir jaali khardine k link dijiye

[@ravishankargoldar1176]

Excellent

[@CookingWithChefAsok]

thank you

[@roopbhatia6733]

Thanks sir please share more healthy recipes example protein plus fiber

[@CookingWithChefAsok]

Okay

[@letstryeverything7611]

So easy n delicious plz stay connected 👍

[@prernamehta730]

Hi Chef I can’t control on eating habits so no use of going to gym btw nice recipe thanks but have to cook something that hubby and my daughter can eat especially cooking for myself not feasible no time