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S2E14: Dr. Sean O'Mara | The leading Performance Optimizing Physician in the World
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- Опубликовано: 14 авг 2022
- On today's episode, Dr. Jaime interviews The leading Performance Optimizing physician in the world, Dr. Sean O'Mara!
Dr. O'Mara works with business executives, professional performers and athletes motivated to improve outcome through innovative techniques of clinical enhancement. Dr. O’Mara is a partner within an innovative medical startup in Minneapolis MN called Lantu which optimizes health. Dr. O’Mara enjoys speaking with audiences about the dramatic changes within the healthcare system immediately ahead following the inevitable reversal of chronic disease and the considerable advantages which it will bring to individuals, organizations and indeed civilization as a whole.
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MEDICAL DISCLAIMER: Jaime Seeman, M.D., is a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. The information discussed on this channel is intended for informational purposes only. This channel is NOT a substitute for professional medical advice, diagnosis or treatment provided by your primary physician. Never ignore professional medical advice in seeking treatment because of something you have heard on this channel. Always seek the advice of your primary physician. If you think you may have a medical emergency, immediately call your doctor or dial 911.
![I'm TOO OLD to Build Muscle? with Dr. Sean O'Mara [Get faster at Any Age]](http://i.ytimg.com/vi/yZ6n3noOfkU/mqdefault.jpg)
I like a doctor who calls ugly ugly, fat fat. Dr Sean speaks Truth.
I absolutely love his passion! I recently found him via the Dr.Chaffee interview, like many others, and I have been binge watching his content. Love him❤
Found him the same way
Sean O'Mara hits hard and fast, no sugar coating, great interview.
Like other commenters, I found him on Dr. Chaffee's channel. I'm sort of binge watching him to catch up with his ideas and process. Love it.
Me too.... Very informative and unique
I recently started sprinting and I love it! Im 54 years old on a carnivore way of eating and feeling so healthy.
First time listener to this podcast. Great job. You have an excellent voice.
Dr. Sean is a physical, mental and moral superman. Thanks for having him on.
I am fully on board, 60 years old been on one meal a day Carnivore for 14 months now after watching Dr Sean Omara I have recently started sprinting,introduced fermented veggies,kefir, cold showers and saunas.I am now starting 3 days fasting 4 days feasting a week into day 2 wish me luck.
Hi crash,..👊💪🥩
@@miketaylor7305 Hi Mike
Golden nugget of information 32:56
38:42 surely cycling flat out on a stationary bike would be the next best thing and no doubt would be kinder on the knee joints for the older individual.
35:40 Sean mentions that the youth have a flat stomach, on that statement I would disagree.
From my school days very few had that FLAT stomach, which is kinda shocking knowing what could be happening underneath.
37:58 so true... You can't out run a bad diet, even if you sprint hard.
Thank you for uploading and sharing.
He says that cycling, rowing, etc. All can be used in lieu of sprinting. I use my concept 2 rower. It's a matter of going all out.
57 year old male. Started sprinting this morning. Of course it is raining but I told myself I would start so I got a little wet. Feels great.
This is why I always pick the Health Savings Account plans. I pay out of pocket (out of my savings) and if I remember will submit to the insurance co, (just incase any is actually covered). I purchase the medical care I want...I saved a bit of cash in that account. Massage, acupuncture, Chinese medical and eventually Dr. Sean!!🎉❤🎉❤
As a native omaha woman who can't get an appointment with Dr Seeman because she's so sought after, I'm surprised there aren't more views here.
That is such a great idea ! A health model. I'm an elementary teacher and I will talk about health with my students.
"A health model." YES!
To not have seen this interview, when already reading 'hard to kill', is quite disappointing. I recently found out about Dr. O'Mara through his interview with Dr. Chaffee!
This is another great source of information & inspiration!!
Thank you both 💓 Subbed! 🔥
Recently brought SPRINTING and solid interval training back in to my fitness routine as opposed to my steady state aerobic cardio….that plus carnivore diet, goooood things happening🤩
I totally agree about the insurance thing. People look at me cross-eyed when I tell them you should be spending $5,000 a year minimum out of pocket on your health
Excellent stuff!
Great episode! 👍🏻
Great interview. Curios what he defines as "long term fasting" 40:05
He mentions on his Instagram and in other videos that he does a 72 hour fast every week.
"KPI faces" stand out like a sore thumb anymore in America. You know one when you see one:)
Why would anyone think lean meat is healthy?
Im 69. Track in junior high. Started sprinting. Pulled a muscle sprinting down a hill.. Go slow. Back at it 1 month later. I laugh. "Old man sprinting" is my new Indian name.
That is my concern. I don’t want to pulls a muscle. I do walk and do Pilates.
@@TiMalice2009you could cycle or jump rope or anything where you go all out for 30 seconds. I use my rowing machine. Or box jumps.
64 and started sprinting. Felt so good I over did it and pulled a muscle in my rt glute, hurts. lol