Luke u always speak without any pretence so it's always a pleasure to hear u. But v got a bonus Aditya's family is simply amazing, so very honest, humble, grateful, willing to learn & change for the better. Absolutely inspiring video.
Words just cannot express my feelings about how kind you have been Luke Sir in sharing this video with viewers about healing journey of Aditya. Wishing Aditya a bright and wonderful future ahead. He has had wonderful and loving parents as his pillars of strength and motivation. Thank you once again
Reduced stress, daily some form of exercise(not too strenuous), movement throughout the day, deep breathing exercise, maintaining a healthy body weight, eating foods that are easy to digest( most vegetarian) & completely avoid overeating or eating when not hungry, avoid processed foods, spicy & sour food ...primarily home cooked fresh meals, eliminate or completely minimize sugar, finishing dinner at least 3hrs before sleep, good sleep for 7-8hrs....these are some of the lifestyle changes i adopted over the years alongwith simple ayurvedic treatment from Kottakkal Arya Vaidya Sala that has kept my Psoriasis hugely under control. Stress & some food are possibly the biggest triggers. Hope this information helps.
@@AshokKumar-kz3bylet me be honest. No medicine can help till you decide to make lifestyle changes. It's a combination. Medicine contributes to 20-30% of recovery....most of it is contributed by the things I've mentioned earlier. Eating clean home cooked food, eating smaller meals ( avoid eating 3hrs before sleep & never eat unless hungry), good sleep, being active throughout the day (with some form of workout morning & evening) & keeping your mind stress free In food avoid sour, too much salt & sugar
Hi Luke, I did try similar diet with my husband but it didn’t help and at the end of it only homeopathy has given some results but he is not completely cured of psoriasis since his stress levels are quite high. Kindly share some more insights into this.
Reduced stress, daily some form of exercise(not too strenuous), movement throughout the day, deep breathing exercise, maintaining a healthy body weight, eating foods that are easy to digest( most vegetarian) & completely avoid overeating or eating when not hungry, avoid processed foods, spicy & sour food ...primarily home cooked fresh meals, eliminate or completely minimize sugar, finishing dinner at least 3hrs before sleep, good sleep for 7-8hrs....these are some of the lifestyle changes i adopted over the years alongwith simple ayurvedic treatment from Kottakkal Arya Vaidya Sala that has kept my Psoriasis hugely under control. Stress & some food are possibly the biggest triggers. Hope this information helps
Dear Luke can you put some light on syncope , from your words i want to know about that i am 68years old lady i had three syncopes i went through all tests all are normal excepet little wear and tear on neck cervical spondilosis, all happened after my second vaccine if you put some light i am very grateful to you
Recently my daughter was diagnosed with ibd..she is in hostel as she is doing her graduation...she cannot do much with food in hostel...is there anything that can help her out..and be less dependent on medication
Hello, Thank you for sharing. We understand your concern about your daughter. We need to understand this case in detail such as her lifestyle, medical history and so much more to get down to the root cause of her issue. We look forward to helping you find a way. You can share your email address and phone number(with your country code)) and we will have our wellness consultant reach out to you and discuss the way forward. Alternatively, you can reach out to our wellness consultants on 18001020253(for Indian users only) or email us at info@lukecoutinho.com - Best wishes, Team Luke.
Hello Aadarsh, Thank you for reaching out. What are your concerns? We look forward to helping you find a way. You can share your email address and phone number(with your country code) and we will have our wellness consultant reach out to you and discuss the way forward. Alternatively, you can reach out to our wellness consultants on Toll-Free 18001020253(For Indian users only) or email us at info@lukecoutinho.com - Best wishes, Team Luke.
How do I get Ragini madam contact number? I need the diet plan to follow.. i follow most diets but my psoriasis and eczema is not going away… looking for a diet plan that I can follow
Luke u always speak without any pretence so it's always a pleasure to hear u. But v got a bonus Aditya's family is simply amazing, so very honest, humble, grateful, willing to learn & change for the better. Absolutely inspiring video.
Words just cannot express my feelings about how kind you have been Luke Sir in sharing this video with viewers about healing journey of Aditya. Wishing Aditya a bright and wonderful future ahead. He has had wonderful and loving parents as his pillars of strength and motivation. Thank you once again
What a beautiful story and testimony 👍 I appreciate Aditya's mom's honesty .
Thank You Very Much Dear Luke bro & Aditya & his lovely Parent's. Best Wishes To The Whole Team 🙏🏻🙏🏻🙏🏻
Very inspiring 👍
Thank you so much Luke Sir for sharing this
Luke..u too changed my thoughts of changing my lifestyle ..thank u luke🙌
Amazing 👏 God Bless you Luke
😊🙏
Wow great to know great jod done by you care
Thank u so much sir 🙏 for this requested video ...God bless you 🌟
Reduced stress, daily some form of exercise(not too strenuous), movement throughout the day, deep breathing exercise, maintaining a healthy body weight, eating foods that are easy to digest( most vegetarian) & completely avoid overeating or eating when not hungry, avoid processed foods, spicy & sour food ...primarily home cooked fresh meals, eliminate or completely minimize sugar, finishing dinner at least 3hrs before sleep, good sleep for 7-8hrs....these are some of the lifestyle changes i adopted over the years alongwith simple ayurvedic treatment from Kottakkal Arya Vaidya Sala that has kept my Psoriasis hugely under control. Stress & some food are possibly the biggest triggers. Hope this information helps.
How many months it took ur psoriasis to get things under control from arya kottakal hospital
@@AshokKumar-kz3bylet me be honest. No medicine can help till you decide to make lifestyle changes. It's a combination. Medicine contributes to 20-30% of recovery....most of it is contributed by the things I've mentioned earlier. Eating clean home cooked food, eating smaller meals ( avoid eating 3hrs before sleep & never eat unless hungry), good sleep, being active throughout the day (with some form of workout morning & evening) & keeping your mind stress free
In food avoid sour, too much salt & sugar
But for how many months u took medicine from kottakal?
@@AshokKumar-kz3by i still take as a precautionary measure...very minimal
@@mayak2676 okk sir...
Hi Luke. Thanks for all your videos. I am a great fan of you. So practical. Can you please make a video on vitiligo.
Hi Luke, I did try similar diet with my husband but it didn’t help and at the end of it only homeopathy has given some results but he is not completely cured of psoriasis since his stress levels are quite high. Kindly share some more insights into this.
Reduced stress, daily some form of exercise(not too strenuous), movement throughout the day, deep breathing exercise, maintaining a healthy body weight, eating foods that are easy to digest( most vegetarian) & completely avoid overeating or eating when not hungry, avoid processed foods, spicy & sour food ...primarily home cooked fresh meals, eliminate or completely minimize sugar, finishing dinner at least 3hrs before sleep, good sleep for 7-8hrs....these are some of the lifestyle changes i adopted over the years alongwith simple ayurvedic treatment from Kottakkal Arya Vaidya Sala that has kept my Psoriasis hugely under control. Stress & some food are possibly the biggest triggers. Hope this information helps
@@mayak2676 hi Maya, are you fully recovered now?
Hey Luke,
will this help with morphea also?
Dear Luke can you put some light on syncope , from your words i want to know about that i am 68years old lady i had three syncopes i went through all tests all are normal excepet little wear and tear on neck cervical spondilosis, all happened after my second vaccine if you put some light i am very grateful to you
How can we suppress lichen sclerosis and cause remission. Is complete healing possible?
Suffering from same condition from last 2.5 yrs did u find any solution? What's ur condition now?
Recently my daughter was diagnosed with ibd..she is in hostel as she is doing her graduation...she cannot do much with food in hostel...is there anything that can help her out..and be less dependent on medication
Hello, Thank you for sharing. We understand your concern about your daughter. We need to understand this case in detail such as her lifestyle, medical history and so much more to get down to the root cause of her issue.
We look forward to helping you find a way. You can share your email address and phone number(with your country code)) and we will have our wellness consultant reach out to you and discuss the way forward.
Alternatively, you can reach out to our wellness consultants on 18001020253(for Indian users only) or email us at info@lukecoutinho.com
- Best wishes, Team Luke.
❤❤❤
Who is the dietician? Share contact info.
Sir I'm also having eczema and I wanna take your consultant. How can I reach you sir
Hello Aadarsh, Thank you for reaching out. What are your concerns?
We look forward to helping you find a way. You can share your email address and phone number(with your country code) and we will have our wellness consultant reach out to you and discuss the way forward.
Alternatively, you can reach out to our wellness consultants on Toll-Free 18001020253(For Indian users only) or email us at info@lukecoutinho.com
- Best wishes, Team Luke.
How do I get Ragini madam contact number? I need the diet plan to follow.. i follow most diets but my psoriasis and eczema is not going away… looking for a diet plan that I can follow
Ba 😂