Why CHIN UPS are easier than PULL UPS

[@rmmva]

The pull up has been my best and favourite exercise for over a decade, and I still learned something from this video. Thanks Micha!

[@MichaSchulz]

You’re welcome buddy

[@esr2398]

Loving the boost in quality. Great video👌

[@flowmotion_sw7616]

Nice breakdown Micha! Immer sehr informativ deine Videos. Weiter so!

[@sebastianpoblador3217]

Great video brother, very informative and prescriptive for further improvement.

[@shivamarpanbehera9202]

Thanks man

[@juanjoromero2730]

I’ve been doing chin ups for years. With body weight, weighted or with rings. And this summer I hurt my bicep tendon while doing them only with my own weight. I thought I had strong tendons since I’ve been doing ring exercises for more than a year. I don’t know if it is an exercise that is not for me or what. But I find very strange to hurt my tendon only by doing them

[@Prof.M]

Maybe Overload? did you had any pain in the last phase before your Injury?

[@juanjoromero2730]

@@Prof.M I didn’t have any pain. As for the overload, I wasn’t doing more exercise than usual. This summer was too hot in my city and I don’t know if that has something to do, although I was sleeping well and drinking a lot of water.

[@atomerki9759]

What was your weekly routine?

[@juanjoromero2730]

@@atomerki9759 3 days torso 2 days leg. The torso day I used to do overhead press, pendlay row, ring or parallel bar dips and chin ups.

[@Storm0fSteel]

Wide grip chinups?

[@smelly_beans]

Thank you great to know 😃 but do they do the same thing to your body or do less

[@TwoBros_cz]

Super video bro🔥

[@pavelow235]

Struggling after 15 second dead hang to do pull ups, dead hang chin ups i can do a few in a row, what might the problem be?

[@Auden.]

I be having dreams while sleeping where I will just be doing chin ups for hours. Its very enjoyable when it happens.

[@nickdechavez]

if its for Hypertrophy or Back building focus what will you choose? Chin ups or Pull ups if you can only choose one.

[@MichaSchulz]

I will never be in a situation to choose one. So don’t limit yourself with those restrictions. Choose one lift as primary the other one as secondary

[@nickdechavez]

@@MichaSchulz Thank you very much for the info!!!

[@bernardberben4852]

Im just scared of tearing a tendon. Which is about the only reason i dont workout lol.

[@MichaSchulz]

Strength training = stronger tendons

[@ZeddyAndijani]

Great video, but the repetition of the sentences in the video makes it too long and boring

[@chuckieWalsh]

I'm actually a bit stronger on pullups. The chin up grip feels a bit awkward for me.

[@Vakator-29]

I feel my forearms work harder on pull ups which are harder than chin ups for me. I can do a few chin ups but can barely hang off the bar in a pull up position,