FIRST MONTH RESULTS ON WEIGHT WATCHERS | How much weight have I lost and sharing non scale victories

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  • Опубликовано: 28 авг 2024
  • FIRST MONTH RESULTS ON WEIGHT WATCHERS | How much weight have I lost and sharing non scale victories
    Today I am sharing my first month results on Weight Watchers. I am sharing my starting weight and how much I've lost during my first month. I am also sharing some exciting non scale victories!
    Please note that I am not a doctor and this video is not a medical advice video. This is also a safe space to share weight loss. Please be respectful with the comments. :)
    All of the music in my videos is from Epidemicsound. I have a subscription to their services. :)
    Check out My Amazon Shop to see products I used in the video. :) www.amazon.com... “As an Amazon Associate I earn from qualifying purchases.”

Комментарии • 32

  • @taylorfranks9528
    @taylorfranks9528 7 месяцев назад +11

    My starting weight was 198 lbs, and i'm 5' 2". It was BAD. I felt horrible, and felt like i didn't look cute in anything. I lived in jammies, which is not me. I've been on WW for about 7 months and i'm down to 159. My goal weight is 140. This program works, it's amazing:) Good job!!!

    • @lifewithrachel89
      @lifewithrachel89  7 месяцев назад

      That's awesome! Congratulations on your weight loss journey!

  • @sharondamman9428
    @sharondamman9428 10 месяцев назад +3

    I have lost 70 pounds on WW!! I have lost so many inches, gone off Blood Pressure meds, GERD meds and went from a almost size 24 to 12’s!! You can do it!! Just keep on keepin on!!!

  • @karenquick8737
    @karenquick8737 Год назад +4

    We're in this together and you have had a wonderful loss!! I love your dogs. They're so beautiful ❤️
    I have Rheumatoid Arthritis and 10 minutes is the limit, with walking for exercise, because my feet are so bad. I'm 64 and have been overweight most of my life. This is why I'm on WW once again for like the tenth time. I'll never give up!! We can do this! 🎉🎉🎉

  • @annavitko1202
    @annavitko1202 5 месяцев назад +1

    I gained so much weight since my knee injury 2 years ago, I tried different programs but it didn't help at all. I did some WW's research and I found your video: you have so much positive energy, you convinced me to join the team 😊 Hope I will be as positive and inspiring as you🎉

    • @lifewithrachel89
      @lifewithrachel89  5 месяцев назад

      Congratulations on your weight watchers journey! You've got this! Just remember to take it one step at a time. Weight loss is a hard journey, but you can do anything you put your mind to.

  • @johnd9031
    @johnd9031 8 месяцев назад +2

    Good video. Happy for your success. My wife and I just joined WW and want to lose about 15 to 20 pounds.

    • @lifewithrachel89
      @lifewithrachel89  8 месяцев назад

      Yay!! Congratulations on your WW journey! Wishing you the best of luck!

  • @laynestuart1543
    @laynestuart1543 7 месяцев назад +1

    Way to go!!! You're doing terrific, so happy for you and you're family!!

  • @lindatalmadge9684
    @lindatalmadge9684 11 месяцев назад +2

    Thank you! Keep up he great work.I plan to restart WW again in the near future.

    • @lifewithrachel89
      @lifewithrachel89  11 месяцев назад

      Thank you! Good luck on your WW journey! :)

  • @dawnthompson5747
    @dawnthompson5747 Год назад +3

    I enjoyed hearing your update. I am a week in to this again as I told you once before. This is the Lord knows what number time I've started back on weight watchers but it is a great program. One thing that I always remind myself of if I've only lost 4 lb that is 16 lb of pressure removed from your knees. For every pound of weight you lose that is 4 lb of pressure taken off of your knees. I have to wear knee braces on both of my knees so that is a great victory for me, even when it's only a pound or two weight loss in a week. Hang in there, you'll do it!.

    • @lifewithrachel89
      @lifewithrachel89  Год назад

      That’s such a great way to look at it! Thank you so much for sharing! Good luck with your journey!

  • @amandagosnell8555
    @amandagosnell8555 5 месяцев назад +1

    I also just finished my first month and im down 6.3 which is prettyuch same as u! Lol I was very happy with that bc I havent felt hungry or had sugar cravings. This is absolutely sustainable!

  • @rachelmcguire6954
    @rachelmcguire6954 11 месяцев назад +2

    Congratulations 🎉 i am. Starting today and decided to look for some videos to help me. I hope i stay motivated just like you do tracking will be the most difficult for me but i am excited to start. My name is Rachel too. 😊

    • @lifewithrachel89
      @lifewithrachel89  11 месяцев назад +1

      Congratulations on your WW journey! You've got this! Such a great name! LOL.

  • @sherrygrimsley3921
    @sherrygrimsley3921 10 месяцев назад +1

    🎉 Congratulations 🎉 both on the scale and the NSV. 😊

  • @foxbaker1
    @foxbaker1 11 месяцев назад +4

    I pray I can start on Monday. I need motivation I did this once a while ago and lost 40lbs.

  • @athomas0083
    @athomas0083 11 месяцев назад +2

    Awesome job❤ I started my journey Aug 8th!!!

    • @lifewithrachel89
      @lifewithrachel89  11 месяцев назад

      That’s so exciting!! Good luck on your weight watchers journey! Thank you so much for watching!

  • @isildasantos406
    @isildasantos406 6 месяцев назад +1

    Way to go girl!

  • @CheleBelle143
    @CheleBelle143 11 месяцев назад +1

    Way to go!!! ❤

  • @patticakes629
    @patticakes629 Год назад +1

    You are amazing follow Nikki gets fit she will inspire you and Congratulations!!!!! its awesome ♥ I am also on antidepressants and I have a Thyroid condition of course its not the skinny one and I have high blood pressure as well. Of course I am so much older than you but I relate to you you are a sweetie pie and you are kind and inspiring, keep up your journey like everything else there will be good, there will be bad and don't let the scale or the number define you. xoxoxox

    • @lifewithrachel89
      @lifewithrachel89  Год назад

      Thank you so much! I do follow Nikki! Love her videos!! Don’t let my baby face fool you, I’m older than I look. Most people think I’m 15-20 years younger than I am.😂😂