High Jump कैसे करे 🤔 || केवल 1 दिन मे High Jump सीखे 😱 || High Jump For Beginners ||

High Jump कैसे करे 🤔 || केवल 1 दिन मे High Jump सीखे 😱 || High Jump For Beginners || #highjump
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Jump Ka Jadugar Sanjay Sir
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आज के इस video में Jump ke Jadugar ने High Jump ( ऊंची कूद ) के बारे मे बात किया है । High Jump kaise kare beginners for beginners , High Jump Techniques or Trick kaise use kare . Jump ke time ky kare Ky na kare . Jump mi Kon Kon si galti na kare iske bare mi bhi bataya gaya hai .
Bihar Police Constable Mi High Jump Kaise Kare ?
High Jump Kaise Kare ?
Boys High Jump Training
Girls High Jump Training
High Jump Tips
High Jump workout
High Jump Mahagyan
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RUclips : @MARCOS PHYSICAL ACADEMY
Instagram : / marcos_physical_academy
Facebook : / marcosphysicalacademy
Whatsapp : [phone]
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#ram , #trending , #biharpolice , #jumpkajadugar , #viral , #marcosphysicalacademy , #bihar , #bestphysicalacademy , #highjumpkaisekare , #बिहारदरोगा , #constable , #physical , #training , #academy , #tips , #running , #biharpoliceconstable , #training , #technique , #patna

[@sayna-bharti]

Tiger jump. Pr ek video bna dijiye sir please ❤❤

[@SushmaKumari-gswn]

Kitne acche se sikha rahe hai 🙏🏻 Sir ,, hume etne achhe se sikhaya hi nahi jata hai 😢😢😢😢😢😢

[@sohitchaudhary1632]

Gjjjjjjjj sir🎉🎉🎉

[@ygmmathematics]

Thank you sir provide this video

[@komalbajoria]

Bhut Acha 😊🎉🎉

[@sauravsharma7519]

Bhot bdiya ye moka patna m mil ra h sab sikh lo koi ni sikhyga jump specialist #jumpkajadugar sanjay sir best in gandhi maidan Patna

[@MarcosPhysicalAcademy]

Thank You Saurav

[@AJITPACHRUKHI]

Very good 👍 sir ji

[@ManishaKumari-jc5vz]

Sir ji tiger 🐅 jump ka video bna dijiye ❤
Sach me sir aap jump ke jadugar h ❤🎉

[@ExcitedAcorn-fc2xf]

Jai hind sir 🇮🇳🇮🇳🇮🇳🫡❤

[@KiranmathssolutionbyAashutosha]

Super❤❤❤❤

[@manimalapradhan8302]

Sir running ki work out batao please

[@mdaltafraza4556]

sir ji high jump ke liye exercise bta djiye

[@nirbhaykumar7221]

Sir please tiger jump ka v ek video daliye

[@BharatRaaz786-97]

Tiger jump ka video daliye ga sir ji🎉🎉🎉🎉🎉🎉🎉🎉

[@manishankarpatel7884]

Thank you bhaiya basic and trick batane ke liye
Wo 26 January ke liye mid January me aapke training me space ke liye problem ho sakta hai field me 26 January ka parade ki tyari karne ke liye

[@Juniorbatches]

Sir please koi exercise bhi bta dijiye jisse clear ho jaye jump

[@mahendrachaudhari9913]

ITBP physical me tiger jump use kar sakte kya sirJi

[@bpscaspirantsvikash7379]

Sir tiger jump pe ek session 🙏

[@ANUJKR_SINGH]

Tiger jump par ek video

[@JyotiKumari-z8o]

Sir mera 7january ko physical hai

[@Priyanka-art]

Sir agar dec tk yhn k trainer nhi sikha paye high jump to ek din patna aayenge

[@shiwangisingh6418]

Nhi aaiye bhut ho bekar h trainer sirf 3 feet hi karate rahte h aur bhut jyeda bakwas karte h

[@sauravsharma7519]

Bolne s phele nap dekh le km s km sare shorts me

[@ganeshbehera4296]

​@@shiwangisingh6418 Technique sikhate hain
Ekbar sahi technique ka aadat lag gaya to
Aur jyada height marne me aasani hoga
Ye sahi trainer hain

[@AnjaliRoy303]

Sir aap kaha running krbate hai

[@SurajKumar-vt1pl]

Tiger jump pe video sir

[@brajeshsagar4159]

Sir, tiger jump pr ek video bana dijiye please

[@mamtatoppo-qs6ym]

Sir hum akele hi karte hain aapki vedios dekh ke 4 th step 1.15 m clear haiii

[@ranigayakwad4635]

Mujhe v dar lgta hai mera dar khatm nhi ho raha 2 feet bs nikal pati hu usse jada nhi cg police ke liye
Pls kuch idea bataiye

[@PoojaKumari-wl3dw]

Kittna aacha training krta ho sir but mera jump nhi ho rha h bhut try krne ke bd v sir nhi ho rha h mera exam February me h ..........kya kre smajh nhi aa rha h ............

[@anshukumari-k9m]

Sir tiger jump ki video plz

[@rupakumari-t6y]

Sir women ka shot put weight kitna hota hai please reply sir

[@Pk_Graphics]

Sir,Long Jump keliye Tips dijiye please 🙏🏻❤

[@MarcosPhysicalAcademy]

Kon Se Exam ke lia karna hai aapko ?

[@Pk_Graphics]

Sir,Odisha Armed Police keliye.High Jump 4.6 and Long Jump 14 feet chahiye and Running 1600m 6min me.Please Sir 🙏🏻

[@putulkumari-us5gc]

Super sir ji but online me hum kaise sikh sakte h

[@sauravsharma7519]

Panipat ka yudh hahah one liner question v kra de sir kab hua 😂

[@technicalankusharijit]

Tiger jump ka sir 😢😢😢

[@Priyasingh-rx5eo]

Sir mai right pair uthati hu to left pair nahi uthta kaise kru jump

[@omprakashroy1733]

Sir Mera physical 27 December me hai,मैं 3 feet jump कर leta हूं लेकिन 4 feet jump करने me pair Dard karta hai .kya करे sir

[@premkumar-id5ws]

Jai hind sir ji
Sir mera 4 foot clear hai pr usse jyada nhi ho pa Rha hai
20 dec ko mera PET hai
Kya mera high jump. Increase ho sakta hai

[@MarcosPhysicalAcademy]

Contact On 9069414326

[@chandanmalakar5344]

Sir 👟 shoes pehne long jam high jamp korunga aa Bina shoes me???

[@KurbanAliKhan40]

Bina shoes ke karo aucha improvement ata hai ..per halka rahega

[@anjananegi3486]

Mera hp police ka h sir but mera high jump ni ho rha h spain pain bhout h sir thik hi ni ho rha h pls sir reply dena

[@anishakumari-lo1zh]

Sir mera high jump hi nhi ho rha h. Please kuch bataiye

[@soumyakumari7510]

Sir mujhse high jump nhi ho pa rha hai mai bahut tension me hu 😢😢😢😢😢😢

[@youruronlylimit]

Sir how to contact you? I want to join your academy for BIHAR POLICE PHYSICAL sir????

[@reshusingh1414]

High jump Kitna h ye videoe m??

[@anishakumari-lo1zh]

Sir ladki wala High jump ka video daliye na please 😢

[@AnjaliRoy303]

Mujhe aana hai

[@SACHINKUMAR-kx6ec]

Sir 4 feet m hip satne per kaise kare

[@SACHINKUMAR-kx6ec]

Jump

[@dashingboysaurabh1533]

Admisson lena h sir

[@MarcosPhysicalAcademy]

Contact On 9069414326

[@shiwangisingh6418]

Don't contact , only time pass hi karate h

[@JyotiKumari-z8o]

But high jump nahi ho Raha hai

[@mahibanjare8192]

Sir apna adress bataiye na mn waha aana chahti hu mere se Hight jump ni hota

[@mahibanjare8192]

Mn chattisgarh raipur se bol rahi hu

[@priyankaraj10129]

Admission lena h sir

[@MarcosPhysicalAcademy]

Contact On 9069414326

[@suraviraj764]

Belly jump sir vedio