हाई जंप करने का सही तरीका 😃|| Basics of High jump || High Jump for Beginners .
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- Опубликовано: 13 дек 2022
- हाई जंप करने का सही तरीका 😃|| Basics of High jump || High Jump for Beginners .
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#marcosphysicalacademy || 9069414326 , #viral
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इस वीडियो मैं हाई जंप का बेसिक बताया गया है । और आप इस वीडियो को पूरा follow कर के आप अपना लॉन्ग जंप और हाई जंप आसानी से clear कर सकते है।
अगर आप इसे अधूरा देखते है तो आपको जायदा कुछ समझ मै नही आयेगा।
तो इसे पूरा देखे और enjoy करे।
Thank you.
(Sanjay Sharma) { Black Belt Champion in Martial Arts }
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Mukherjee Nagar Delhi.
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RUclips : @MARCOS PHYSICAL ACADEMY
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Facebook : / marcosphysicalacademy
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{1}. Delhi Police Head Constable
{2}. Delhi Police Driver
{3}. Delhi Police Head Constable
{4}. Delhi Police Sub Inspector
{5}. Bihar police.
{6}. AWO/TPO.
{7}. Delhi Police
{8}. And many more.
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#marcosphysicalacademy , #highjump , #highjumpphysical , #ssc_cpo , #delhipolice , #physical #besttrainingcentre , #trending, #mukherjeenagar , #delhi , #viral , #highjumphcm , #highjumptechnique , #highjumptips , #highjumptraining , #ssccpohighjump 
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sir bahut he accha or informative video hai or ye sir bahut accha sikhate hai
हम भी खुद से तैयारी करने वालों में है।😎
Thanku so much sir 🙏
Sir aaj mujhe bht jrurat h is tarah se koi sikhaye...Bihar si ka antim samay h or sir sikhate hi nhi h..😢aap great.h jo student ko aise treat krke
Love you from Karnataka sir❤❤u are the best teacher,ur triks are wonderful ❤❤
I wish meri academy ke sir bhi aise hi sikhate to mera dp nikal jata
Sahi he
Love from himachal pradesh best physical acadmy in india
Thank you sir aapne en videos ko youtube me dala esse mujhe taiyari krne me bahut help mila hai mai chhattisgarh SI ka physical ka taiyari kr rha hun.
Ji sir
Sir, thank you for the video🙏🏻✨
My pleasure
Thanku sir ji mera long jump nhi ho rha tha but aaj pahli baar ho gya 🙏🙏🙏😊😊😊😊
❤❤❤❤
you the best for everyone ❤️ 💓 ❤
Very good sir
Sir ek Din mein kitni waar technique ki practice krni chahiye??
Sir tiger jump ka video banye sir please
Gazab bezatti 😅, gadhi murgi but very nicely explanation sir👌
Sir mai bhi aapki video dekh kar mai bhi practice Karti hu
Long jump ke liye detailed vedio please sir ❤️
Please sir ji❤️💖❤️
Please 💖💝
Jai Hind 🇮🇳🇮🇳🇮🇳
Please sir 🙏🙏🙏🙏
ok
Sir admit card aane ke baad aap only long jump high jump sikha sakte hai kya?
Thank u sir🙏... For your video
Most welcome
Sir jruri h ky right leg hi rkhe last m left rkhta hu plz reply
Sir me bhi shikh ga hoo thoda thoda
Badh gya ghat gyaa😂😂😂😂
Sir girl 25, days me 3 fit High jump aur 10 fit long jump kr sakte h ki ni plz reply
Sir please reply krna sir maini kbhi running nhi ki aur agle mahine physical 800 meter in 4 minute sir please bataiye ki kaisi kru mtlb starting ki kuch tips sir please help krna
सर जी 5 फीट ऊंची जंप का लगाने का कोई उपाय बताएं वीडियो डालो सर
Main Home Gard ke Taiyaari Kar Raha Hun 3'F, Nahi Ho Raha Tha. Lekin 2-3 din Me 3'8" Ho Gaya Hai
Lekin Mera Gola Nahi Ho Raha . Iske Liye Ashan Taknik Bataye. Thank you , Sir.Avinash Mehta ,Revasi,Riga,Sitamarhi,Bihar.
Sir ladkiyon ka lgbhag kitna fit ka hota h
Sir apki punjab mai koi academy hai?
Sir ldkiyo ka cpo me high jump kitna hota h
Kya hum dono side se jump maar sakte hai
Sir humse high jump nahi ho raha hai kaise clear kare
Sir mera bsf rm ka physical h 16 ko or mera high jump bilkul bhi ni aa rha h
One video on long jump 🙏
Bahut jaldi banaunga
Sir.aap.zero.level.se.karwa.rahe.ho.high.jump.ki.tyari❤❤❤.
Haa
Sir mera 3 feet 6 inch se badh hi ni rha 3 din se
Good night
High jump seekhne ke liye apox kitne days ka time lagta hai???
2 month
2month ? Lekin hamare pas to 16 hi din hai , physical ke liye @@MarcosPhysicalAcademy
Sir cpo ke liye abhi ghar par practice kr rhe hai
Last 1 month ke liye aa sakte hai
Kitna fees hai aapka
10000 rahna khana training all
Sir heep touch hoti ha , jumping ke time kya karu
Same bro
Sir body nhi uth pata hai
Sr kitni dur che jap karna sahiy
Kha hai academy mujhe join karna h
Delhi Mukherjee ngr 0069414326
Sir apki academy kaha pr hai,,,, adress
Delhi Mukherjee Nagar ( 9069414326 )
etna cam
Jatayu ho tm jo yahi se udd jaogi... 27:28😅😅
😂😂😂😂
Long jump ki laaaaooooo
Bahut jaldi
Timings kya ha subah ki kisi ko pta ho to batana
Morning 7 AM AM to 9 AM
Sir apki academy kha hai
Sir dp police me Mera 20 Tarik ko physical hai,, sir meri running complete hai only high jump nahi aa rahi hai please reply sir😊
Address..??
Mukherjee nagar , Delhi
Sir bilkul nhi ho pa rha h 😢
Try krte rho..
Sir Aapki academy kaha hai??
Delhi m Mukharji nagar m
Ground Gandhi Vihar m
Main aj room lekr settle hua hu Kl join kruga😊😊
@@pawanbishnoi5601 Bhai par me to Gujarat me raheta hu
@@pawanbishnoi5601 Pawan apne alg se room liya h kya vha pr, ya fir sir k hostel m liya h room
@@kiranjangir6066 separate room!! 1km from ground
@@pawanbishnoi5601acha
Sir what is the fees?
Aap call kar ke information le legia
Long jump 1 feet kitne din me badh jayegi aapke yahan
Sir dp constable ki bhi karwate ho kya
Ha
Aapko academy kha h sir
Delhi Mukherjee ngr ke pass