हाई जंप करने का सही तरीका 😃|| Basics of High jump || High Jump for Beginners .

[@SIDZZPANWAR]

sir bahut he accha or informative video hai or ye sir bahut accha sikhate hai

[@laxmishree2878]

Nature sab sikha deti h bas practice chahiye .

[@PrajwalKesta-i2x]

Sir aap k jesa koi tranier nhi h aap acha sikhate ho

[@priyamishra2934]

Sir aaj mujhe bht jrurat h is tarah se koi sikhaye...Bihar si ka antim samay h or sir sikhate hi nhi h..😢aap great.h jo student ko aise treat krke

[@chetnagupta2504]

Ap ke vdo dekh dekh ke mai aaj 3.10 high jump krne lgii hu sir meko bahot madat milaa h mai roj ap ka vdo dekhti hu mai Chhattisgarh se hu SI ka taiyarii kr rhi bahot help mila h ap ke vdo se🙏🏻

[@mansisingh8246]

I wish meri academy ke sir bhi aise hi sikhate to mera dp nikal jata

[@mixvideobvn]

Sahi he

[@allagog]

हम भी खुद से तैयारी करने वालों में है।😎

[@PriyankaKumari-gk2or]

Ji sir

[@mahammadalinb5192]

Love you from Karnataka sir❤❤u are the best teacher,ur triks are wonderful ❤❤

[@Mritunjaysingh550]

Thanku so much sir 🙏

[@himachalisanskaar1629]

Love from himachal pradesh best physical acadmy in india

[@trendingindia_0418]

Thank you sir aapne en videos ko youtube me dala esse mujhe taiyari krne me bahut help mila hai mai chhattisgarh SI ka physical ka taiyari kr rha hun.

[@JayPatel-ti7he]

you the best for everyone ❤️ 💓 ❤

[@magnesiumtrihydrate8431]

Sir, thank you for the video🙏🏻✨

[@MarcosPhysicalAcademy]

My pleasure

[@rohitdutta4660]

Thank u sir🙏... For your video

[@MarcosPhysicalAcademy]

Most welcome

[@mdwasim1838]

Sir tiger jump ka video banye sir please

[@Sakshi.jha.2001]

❤❤❤❤

[@Ibelivesanjay]

Thanku sir ji mera long jump nhi ho rha tha but aaj pahli baar ho gya 🙏🙏🙏😊😊😊😊

[@kajalpatel9307]

Sir mai to dande pr hi khud jati hu ....

[@vidyarthi1406]

Sir ek Din mein kitni waar technique ki practice krni chahiye??

[@biswabani9898]

Long jump ke liye detailed vedio please sir ❤️
Please sir ji❤️💖❤️
Please 💖💝
Jai Hind 🇮🇳🇮🇳🇮🇳

[@Tumiohasbe]

Please sir 🙏🙏🙏🙏

[@MarcosPhysicalAcademy]

ok

[@Secretspaceandtech]

Badh gya ghat gyaa😂😂😂😂

[@Nehasolanki12345]

Sir admit card aane ke baad aap only long jump high jump sikha sakte hai kya?

[@prachisrivastava8316]

Sir mai bhi aapki video dekh kar mai bhi practice Karti hu

[@PreetiDevi-g4t]

Sir girl 25, days me 3 fit High jump aur 10 fit long jump kr sakte h ki ni plz reply

[@Grace-23d]

Sir apki punjab mai koi academy hai?

[@GopalMandavi-ut5wr]

सर जी 5 फीट ऊंची जंप का लगाने का कोई उपाय बताएं वीडियो डालो सर

[@RajnedraKandwal]

Sir jruri h ky right leg hi rkhe last m left rkhta hu plz reply

[@Mehta.G.-8147]

Main Home Gard ke Taiyaari Kar Raha Hun 3'F, Nahi Ho Raha Tha. Lekin 2-3 din Me 3'8" Ho Gaya Hai
Lekin Mera Gola Nahi Ho Raha . Iske Liye Ashan Taknik Bataye. Thank you , Sir.Avinash Mehta ,Revasi,Riga,Sitamarhi,Bihar.

[@pariroutiya]

Sir ladkiyon ka lgbhag kitna fit ka hota h

[@TarunChouhan-r2n]

Me cg se ho kya aap online training deta h kya sir

[@GamarArun-dr4ej]

Sr kitni dur che jap karna sahiy

[@itzzkashyap6938]

Kya hum dono side se jump maar sakte hai

[@chintukumar8163]

Sir humse high jump nahi ho raha hai kaise clear kare

[@classicsangwan6376]

Sir ldkiyo ka cpo me high jump kitna hota h

[@kulwantsangwan1820]

High jump seekhne ke liye apox kitne days ka time lagta hai???

[@MarcosPhysicalAcademy]

2 month

[@beenaraigar9776]

2month ? Lekin hamare pas to 16 hi din hai , physical ke liye ​@@MarcosPhysicalAcademy

[@poojajakhar2896]

Sir please reply krna sir maini kbhi running nhi ki aur agle mahine physical 800 meter in 4 minute sir please bataiye ki kaisi kru mtlb starting ki kuch tips sir please help krna

[@Gyanbodh_motivation]

Gazab bezatti 😅, gadhi murgi but very nicely explanation sir👌

[@TarunChouhan-r2n]

Jay hind sir mera police barhi me high jump 1.30 metar clear nhi ho raha

[@UmeshGujjar-y2o]

Sir.aap.zero.level.se.karwa.rahe.ho.high.jump.ki.tyari❤❤❤.

[@MarcosPhysicalAcademy]

Haa

[@Cartoonmania-c1s]

One video on long jump 🙏

[@MarcosPhysicalAcademy]

Bahut jaldi banaunga

[@mamtatoppo-qs6ym]

Sir bina practice ke 3 .9 tak kar diya 6-7 baar par jab practice karna hai soch ke gye to 3 bhi nhi ho rha , hight dekh ke hi heart beat badh jaa rhi😢😢😢

[@subodhchoudhary7992]

Sir me bhi shikh ga hoo thoda thoda

[@alliswell9742]

Sir heep touch hoti ha , jumping ke time kya karu

[@mohitgupta2873]

Same bro

[@rhanyadav9856]

Sir mera bsf rm ka physical h 16 ko or mera high jump bilkul bhi ni aa rha h

[@Mehta.G.-8147]

Good night

[@TheHindu-007]

Sir body nhi uth pata hai

[@RahulKumar-wn3nx]

Jatayu ho tm jo yahi se udd jaogi... 27:28😅😅

[@Wellnessnature-b7b]

😂😂😂😂

[@mdniyaz9819]

Kha krwate h sir

[@MarcosPhysicalAcademy]

Delhi Mukherjee Nagar 9069414326

[@mdniyaz9819]

Ye academy kha pr h

[@MarcosPhysicalAcademy]

Delhi Mukherjee Nagar 9069414326

[@satyamkumarsingh3840]

Sir mera 3 feet 6 inch se badh hi ni rha 3 din se

[@kingkhan95185]

Kha hai academy mujhe join karna h

[@MarcosPhysicalAcademy]

Delhi Mukherjee ngr 0069414326

[@bittusinghyadav7202]

Long jump 1 feet kitne din me badh jayegi aapke yahan

[@Sonukumarlodiya]

Sir dp constable ki bhi karwate ho kya

[@MarcosPhysicalAcademy]

Ha

[@AMANKUMAR-pp7zo]

Sir cpo ke liye abhi ghar par practice kr rhe hai
Last 1 month ke liye aa sakte hai
Kitna fees hai aapka

[@MarcosPhysicalAcademy]

10000 rahna khana training all

[@Real_Soldier_Life]

Sir apki academy kaha pr hai,,,, adress

[@MarcosPhysicalAcademy]

Delhi Mukherjee Nagar ( 9069414326 )

[@EnglishbyDhawansir]

Long jump ki laaaaooooo

[@MarcosPhysicalAcademy]

Bahut jaldi

[@adityagoswami911]

Timings kya ha subah ki kisi ko pta ho to batana

[@MarcosPhysicalAcademy]

Morning 7 AM AM to 9 AM

[@monu4148]

etna cam

[@nehakumari4742]

Aapko academy kha h sir

[@MarcosPhysicalAcademy]

Delhi Mukherjee ngr ke pass

[@thedarkmaniacgaming6462]

Address..??

[@MarcosPhysicalAcademy]

Mukherjee nagar , Delhi

[@kuldipparmar23jskwoehdh]

Sir Aapki academy kaha hai??

[@pawanbishnoi5601]

Delhi m Mukharji nagar m
Ground Gandhi Vihar m
Main aj room lekr settle hua hu Kl join kruga😊😊

[@kuldipparmar23jskwoehdh]

@@pawanbishnoi5601 Bhai par me to Gujarat me raheta hu

[@kiranjangir6066]

@@pawanbishnoi5601 Pawan apne alg se room liya h kya vha pr, ya fir sir k hostel m liya h room

[@pawanbishnoi5601]

@@kiranjangir6066 separate room!! 1km from ground

[@kiranjangir6066]

@@pawanbishnoi5601acha

[@ektarao3668]

Sir bilkul nhi ho pa rha h 😢

[@AnonYmous-hd5sz]

Try krte rho..

[@deepakthakur2972]

Sir what is the fees?

[@MarcosPhysicalAcademy]

Aap call kar ke information le legia

[@GoldiSingh-g9y]

Sir apki academy kha hai

[@GoldiSingh-g9y]

Sir dp police me Mera 20 Tarik ko physical hai,, sir meri running complete hai only high jump nahi aa rahi hai please reply sir😊