25 minute At Home Pilates | Intermediate Pilates Mat Workout

[@mrsbootsworkouts]

Awesome core workout! Love the vocal instructions!

[@trifectapilates]

Thanks so much!

[@emilyschmidt1987]

Thank you for the great class! I enjoyed using the towel as something different. I hope you can teach more intermediate and advanced classes in the future!

[@trifectapilates]

So glad you enjoyed the class. I tend to teach more intermediate and advanced classes within the Membership. You can check that out at trifectapilates.com

[@trifectapilates]

I hope that you enjoy this Pilates class! If so, leave a comment below as a review for other people.

[@noreenw40]

I've been MIA for a bit so this was a GREAT class to come back to. Having a knee replacement May 1 so want to be in tip top shape. Thanks Beth

[@trifectapilates]

Glad you're back to the mat!

[@debding88]

Wonderful quick and full body workout!

[@trifectapilates]

So glad you enjoyed it!

[@karenahn2027]

Thanks!

[@trifectapilates]

You're welcome, and thank you very much!

[@dinoranorterubio7153]

Excelente! Me encantó el uso de la toalla, sentí que pude hacer mejor los ejercicios!! Gracias Beth!!❤

[@TheMayauma]

Really good for my shoulders ❤😊

[@mlkeeth]

I really like the towel. The pulling prevents me from tensing up my shoulders as I tend to do. Without that I can really work my abs! I’m not quite intermediate, but I got a lot out of this class.

[@trifectapilates]

So glad it was helpful!

[@Zenfix1]

More powers 🌬💨🔥

[@bethsassoon5630]

Wonderful workout! Very different feeling using the towel. Challenging for me. Thank you!😊

[@trifectapilates]

You're so welcome!

[@user-kh2cu4lz9r]

Thanks Beth!!

[@trifectapilates]

You're welcome!

[@aidarahimi66]

Perfect as always ❤

[@trifectapilates]

Thank you! 😄

[@wendyherrmann8219]

Absolutely wonderful,, thank you 😅

[@trifectapilates]

So glad you enjoyed it!

[@wesleylewis7063]

Hi Beth a lovely workout by a gorgeous lady. Wes ❤️❤️

[@trifectapilates]

Glad you enjoyed the class.

[@yaelglanvill5077]

Great Pilates workout. After that all of the tension in my body has gone. ☺

[@trifectapilates]

Great to hear!

[@alicegalli5828]

Grazie, bellissima lezione!!

[@trifectapilates]

You're welcome!

[@myraalport6417]

wow, great workout!

[@trifectapilates]

Glad you liked it!!

[@cindyBS72]

Loved it. Feel stretched out and taller. I did not understand the 'tic tac' mentioning?

[@trifectapilates]

It's rocking the pelvis side to side, so tic-tock.

[@minazameny7274]

thanks a 🤩🥰lot

[@dinoranorterubio7153]

❤😊

[@sylviar3]

❤

[@trifectapilates]

👍