The First 8 Exercises of Mindful Breathing | Thich Nhat Hanh (short teaching video)

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  • Опубликовано: 23 ноя 2024

Комментарии • 713

  • @tambeyash2498
    @tambeyash2498 3 года назад +545

    1. Aware of Inner & Outer breathe
    2. Follow inner & outer breathe
    3. Aware of body
    4. Calm your body & release tense
    5. Generating Joy
    6. Generating happiness
    7. Aware of pain (don't fight with it)
    8. Calm down the pain (mindfulness takes care of anger/pain)

    • @miguelenriquedominguezpala6830
      @miguelenriquedominguezpala6830 2 года назад +5

      Thanks. 🙂🙃

    • @thedavisgroup
      @thedavisgroup 2 года назад

      Uuuuiu ii. If. Iih iu. H i

    • @sarkaragha
      @sarkaragha 2 года назад +2

      thank you so much. you made easy understanding all that was said........

    • @plumvillageapp
      @plumvillageapp  2 года назад +47

      Thank you, dear friend, for sharing these notes. A lotus for you.

    • @yz1438
      @yz1438 2 года назад +2

      Thank you dear.

  • @abhishes
    @abhishes 2 года назад +304

    I have paid 100s of dollars to organizations teaching meditation... but this video is hands down the best. in just 24 minutes he communicates more than days worth of meditation retreats. This is amazing!!!!

    • @plumvillageapp
      @plumvillageapp  2 года назад +24

      Thank you, dear friend, for sharing your experiences and your supportive review.🙏
      We are so very happy you find this video to be such a valuable resource. You can visit plumvillage.org for more mindfulness resources, such as live events and finding a local sangha.
      With loving kindness,
      The Plum Village App Team
      plumvillage.app
      (The monastery for your pocket.)

    • @sanekabc
      @sanekabc 2 года назад +4

      You are right about that!

    • @simplysimple2622
      @simplysimple2622 2 года назад +1

      Sir, haven't you heard of vipassana??

    • @redpillmatrix3046
      @redpillmatrix3046 2 года назад +1

      @@simplysimple2622 vipassana takes effort

    • @simplysimple2622
      @simplysimple2622 2 года назад +2

      @@redpillmatrix3046 not much. Once you start practising it will be very easy.
      If possible attend 10 days course free of cost.

  • @thelovechannel7236
    @thelovechannel7236 Год назад +27

    This practice has saved my life for deep pain and suffering inflicted by very unhealthy people around me during my last pregnancy . I was able to cultivate compassion for them , transform my suffering into love and now have a thriving 2 year old daughter . Stress kills babies and she is the MOST compassionate and loving soul . And 3 years later I’m revisiting it again , and will continue to pass the his work into all of my children and use to help continue the work on myself so I may help transform humanity . I Thank you Thay with the highest form of gratitude and all of plum village for the work that you do .

  • @soundsofnature9171
    @soundsofnature9171 3 года назад +58

    If you're reading this right now, this year is your year to achieve things you've never dreamed of achieving. You got this! Go out there and do what you need to do - and don't forget to get rid of all that toxic energy in your life. Stop allowing it to hold you back.

  • @9Edward5
    @9Edward5 3 года назад +263

    When I was a kid I remember enjoying my life more deeply/fully and this was something that I could not feel anymore for some reason as an adult. The last I time went to a forest for a walk I focused on the breathing and present moment and I could feel this pleasant feeling one more time for the first time since a very long time without worrying about anything, that was quite extraordinary. Thank you, I will keep practicing.

    • @NickRossi
      @NickRossi 3 года назад +14

      I know exactly what you mean. I used to walk in the forests and see big rocks jutting out of the hills and pretending to see all sorts of funny faces :) Laughing at how silly some birds look and enjoying the smell of moss and river water. Oh, what joy to live in nature!

    • @santharubanthavamathy6057
      @santharubanthavamathy6057 3 года назад +1

      @@NickRossi Hhhhhhhhpbi zu
      Huh hh

    • @TheBlueskyson
      @TheBlueskyson 3 года назад +6

      @@santharubanthavamathy6057 agree my friend

    • @NAPACONNECTION
      @NAPACONNECTION 3 года назад +7

      We choose not to back to that joyful state we try to forget and then it manifests by itself everyone can be joyful if they are aware of what life really means and if they choose to be happy within

    • @NAPACONNECTION
      @NAPACONNECTION 3 года назад +2

      Why was human created as a free being because he or she can choose to be in any mind state that one self chooses

  • @aliwafa5324
    @aliwafa5324 3 года назад +144

    May all human being be happy...love from Indonesia.

    • @lisahiltonboehle2238
      @lisahiltonboehle2238 3 года назад +6

      May all living beings know that they are loved.

    • @artwatch-y9j
      @artwatch-y9j 2 года назад +1

      I am happy to receive your kind wish.

    • @alphonso238
      @alphonso238 2 года назад +1

      Peace and Joy

    • @patriciaspatola8315
      @patriciaspatola8315 2 года назад

      @@lisahiltonboehle2238 oo

    • @robertafierro5592
      @robertafierro5592 2 года назад +1

      We hope you guys are okay after that terrible earthquake..Indonesia was hit very hard..much prayer for our Brothers and Sisters and much loved pets.

  • @riyana9960
    @riyana9960 2 года назад +48

    Rest in love, my dear teacher! Thank you for guiding us all towards peace and love.

  • @CTBikesalot
    @CTBikesalot 3 года назад +100

    Every time I listen to Thay I feel a great sense of peace and calmness. He is such a gift to mankind.

    • @cathfrusto
      @cathfrusto 3 года назад +4

      Yea, I felt the same

    • @anj1958
      @anj1958 3 года назад

      Unfortunately, he is no more...

    • @anj1958
      @anj1958 3 года назад +2

      My apologies for incorrect info. He is very well alive...God bless.

    • @calisongbird
      @calisongbird 2 года назад

      @@anj1958 Not anymore, sadly…

  • @jenniechen24
    @jenniechen24 3 года назад +173

    Thay is the mirror of peaceful mind! Whenever I watch the videos of Thay, I am at peace at once. His voice, face, manner just make me at peace . I am just aware of this today! Love Thay! You are the living Buddha!

    • @onefleetingsmile
      @onefleetingsmile 11 месяцев назад +2

      Thay is the Prophet of our times. He deserves as much recognition as Jesus, in my mind, and I believe the real Jesus would welcome this with open arms and heart.

  • @muyy1
    @muyy1 5 месяцев назад +13

    this man is 84 in this video.. unbelivable..

  • @FiguraMolenMedia
    @FiguraMolenMedia 2 года назад +8

    The master has a child like simplicity.

  • @thestuff8023
    @thestuff8023 3 года назад +249

    1. Aware inbreath out breath
    2. Follow
    3. Aware of your body. = Mindfullness
    4. Bereathing in and calmn body
    5.Generate Joy
    6.Generate Happiness
    7.Aware of Pain
    8. Calm

    • @Lost_In_Maya
      @Lost_In_Maya 3 года назад +5

      Thank you 🙏🏼

    • @mohittiwarimichael7346
      @mohittiwarimichael7346 3 года назад +2

      The stuff, yes yes yes, -mindfulness, yes by nature mankind is countered by mindfulness + Mindlessness in practical based on survival affairs in day to day life, and theoretical mindfulness becomes naturally mindlessness as per the situation, because rajas, tamas, sat are understandably coexisting in mankind, so by practice, if something is created, it means not so strong.

    • @yellowquantum4240
      @yellowquantum4240 3 года назад +3

      Thank you for the list !!!

    • @shyammewara5818
      @shyammewara5818 3 года назад +2

      Great teaching.

    • @elisabethseaton6521
      @elisabethseaton6521 3 года назад +6

      Thanks. I took a screenshot of your comment. VERY helpful 👍

  • @davidmatta2727
    @davidmatta2727 3 года назад +85

    "There is no fighting, there is no violence done to our suffering." And I recognized how many times we are not kind to ourselves when we mostly need it. Thank you!

  • @dmktmasterformulareadytipsd
    @dmktmasterformulareadytipsd 3 года назад +72

    This information is more valuable then any richness or wealth, an inch of mindfulness is all needed, just one breath will change the life forever, may the budha in you be in joy and peace. Thank you so much.

    • @plumvillageapp
      @plumvillageapp  3 года назад +8

      Thank you for sharing such inspiring words, dear friend 🙏.
      A lotus for you,
      The Plum Village App team
      plumvillage.app

  • @73sweetmantis
    @73sweetmantis Год назад +14

    Thich Nhat Hahn's teachings have been so helpful to me!I have been using mindfulness practices to help me with my pain management program for years, plus it has aided me in my depression so much. I am always a student. Always practicing.
    He was a blessing.

    • @muyy1
      @muyy1 5 месяцев назад

      hows your pain after 1 yr practice?

  • @anusuyapanda5103
    @anusuyapanda5103 Год назад +7

    The entire Universe is revolving around the Master. How HE is walking, teaching , a total Happiness in face!
    Amazing....
    Bow down under His feet

  • @NGUYENTHUHONG123
    @NGUYENTHUHONG123 2 года назад +14

    Rest in Peace and Light to this wonderful being. We are Vietnamese people who are always proud of you, thank You so much.

  • @wew6457
    @wew6457 2 года назад +11

    just imagine a world where everyone is truly clam and happy like this man...

  • @Sleepy_Alligator
    @Sleepy_Alligator 2 года назад +24

    A great teacher. An example for humanity, resting along a path now.

  • @n.p.6682
    @n.p.6682 2 года назад +23

    Rest in Peace. Thank you for all this beautiful and precious teaching about mindfulness and love!

  • @theboombody
    @theboombody 3 года назад +9

    Even the light touch with which he holds that marker when he writes shows how calm he is.

  • @hardboiled2987
    @hardboiled2987 Год назад +1

    This man radiates an energy that just makes me want to have a big, honest smile on my face

  • @wendyrual7179
    @wendyrual7179 3 года назад +44

    I just LOVE this man 💜
    Dear Thay speaks so much sense....
    He smiles..... I smile 🙏

    • @johanabdullah682
      @johanabdullah682 3 года назад

      Too much talk, wasting. Time

    • @edwigcarol4888
      @edwigcarol4888 3 года назад +4

      What makes thich naht hanh what how he is, is the pain he has embraced .
      Pain as the greatest teacher.
      This lesson from him "go through your pain, embrace it welcome it as a teacher" is the most precious for me.

    • @michaelkallee5913
      @michaelkallee5913 3 года назад +3

      @@johanabdullah682 wasting time ? Ok, What do you suggest then ? What you think should be done ?

  • @josephinederivaophelan1533
    @josephinederivaophelan1533 Год назад +5

    I listened to teacher Thay to get to sleep in my pain times of emotional grief when I could not sleep. I heard his teaching but did not practice. One night I was so distraught and hopeless and when listening I breathed in and out once with mindfulness and felt immediately the replief Thay teaches 😮 surprised humbled and delighted I laughed out loud as I had not believed it properly until then - forever grateful .. and to all those technicians who make it available on the web Thankyou so much ❤

  • @ovidiudrobota2182
    @ovidiudrobota2182 2 года назад +7

    A beloved star! He'll always be in my heart. R.I.P (October 11, 1926 - January 22, 2022.)

  • @Cesc8170
    @Cesc8170 3 года назад +58

    I am grateful for these simple yet deeply impacting teachings.

  • @darkstarflashes
    @darkstarflashes 4 месяца назад +1

    I only "found" Thay in January or February of 2022. He has been with me and a part of my Being every day since. I love Thay and am trying my very best to follow the Teachings and to just Be.

  • @UnaSinghOfficial
    @UnaSinghOfficial 2 года назад +3

    A part about taking care of our pain is so so so so so wonderful, loving, beautiful ❤️❤️❤️
    Grateful 🫀

  • @b.roseberry2861
    @b.roseberry2861 2 года назад +7

    I love him so much because he is so simple and unbelievably helpful.

  • @kintavedas3710
    @kintavedas3710 Год назад +5

    What a soothing voice you have nurtured Master🙏🏼❤️🙏🏼

    • @plumvillageapp
      @plumvillageapp  Год назад

      Deep bow to you dear friend. Please keep your daily practice. 🙏🏼
      plumvillage.app
      (free)
      A monastery for your pocket.

    • @kintavedas3710
      @kintavedas3710 Год назад

      @@plumvillageapp pranams dear brother 🙏🏼❤️🙏🏼 by the grace of the Master I shall🙏🏼❤️🙏🏼

  • @shinepark760
    @shinepark760 3 года назад +36

    Just paying attention to breathing can make me aware of my mind, and I can be happy and calm. It's amazing.
    I need to practice what I learned.

  • @manojmathew5596
    @manojmathew5596 Год назад +2

    Everything he says and does in this video is peaceful, slow, smooth, and intentionally in-the-moment. Incredible !! RIP.

  • @juiceilona
    @juiceilona 2 года назад +4

    I've heard and read explanation of these exercises many times. But this is the fist time it's so clear.

  • @TheBoondocksRioters
    @TheBoondocksRioters Год назад +3

    It’s incredible when you see him do small things like write on the board and be completely absorbed in the action, as if he’s never done anything so great, I don’t mean ego of teaching others but literally the sounds of the marker on the board and the visual of the word. It’s his “door” metaphor in action.

  • @lauralunaazul
    @lauralunaazul 3 года назад +26

    I love him so much. Thank you dearest Thay for your teachings of the Buda and for being a Buda yourself, and for share, your kind-beautiful wisdom and knowledge 🙏🌹

  • @nagendraprakash1
    @nagendraprakash1 3 года назад +17

    I am grateful to the master. His voice face just brings calmness.

  • @elsaluis2610
    @elsaluis2610 Год назад +3

    Thanks Thay, those videos, your voice and truthness always calm myself, wherever you are may you have peace.🙏

  • @Kuasarakyat2
    @Kuasarakyat2 2 года назад +12

    You don't need to find joy in the future, you can generate joy in the present. Beautiful teaching. 💕

  • @vishaljotwani8617
    @vishaljotwani8617 2 года назад +2

    As long as one practice mindfulness of breathing, walking... we honor Sri Thich Nhat Hanh, we ensure that all His Noble renunciation, sacrifice & pain was not in vain.

  • @sleepycat224
    @sleepycat224 2 года назад +7

    How sweet and good it is to listen to Thay. He gives me strength, compassion and calmness. Thank you dear Thay now in Nirvana 🙏🏻✨💖

  • @piyalighosh7354
    @piyalighosh7354 3 года назад +19

    His voice is so peaceful

  • @awakening383
    @awakening383 2 года назад +21

    Thank you, Thay, for the peace you brought to all beings on this earth.

  • @simplysimple2622
    @simplysimple2622 2 года назад +12

    Master is teaching
    1) Anapana meditation
    2) Vipassana meditation
    3) Metta meditation
    in 8 simple steps 😊😊

    • @shubhraparashar1308
      @shubhraparashar1308 Год назад +1

      Proud to be bhartiya always

    • @kingnole4237
      @kingnole4237 Год назад +1

      ​@@shubhraparashar1308 if you are real Buddhist you will never proud for anything.... Don't baggage yourself with ego

    • @shubhraparashar1308
      @shubhraparashar1308 Год назад

      Ryt sir

  • @edithweisgram6271
    @edithweisgram6271 2 года назад +3

    A rare happening : I see a real HEALER unbelievable precious ..my deep thanks 🙏🏻 from my heart❤

  • @namitaharkal9307
    @namitaharkal9307 2 года назад +5

    Its like calm stream of flowing water he explained all 8 points.Once in a lifetime god sent someome to rescue human being. I am sure many sufferer can have benefited and changed their life with his teachings. "his presence makes me calm and his pure smile makes me smile" :)

  • @dandang8184
    @dandang8184 2 года назад +1

    Hoà Thượng Thích Nhất Hạnh: chăm chỉ tu hành và sống một cuộc đời thanh bần, hoà thượng là tấm gương sáng cho các ti sĩ Phật giáo VN.

  • @varvaoficial4242
    @varvaoficial4242 3 года назад +3

    Has got the most beautiful letter on blackboard that i never see before. 🙌

  • @erikab1501
    @erikab1501 2 года назад +4

    Thank you Thy for all your help. I Love You and I have never met you. I can feel your beautiful calmness through your voice and ways about you. I am so sad that you left this earth, but happy that I found you just before. There is a lot out there about mindfulness and meditation, people are using it to sale, and it is cheesy, taking advantage of people that are in pain, but this is real and genuine.

  • @mingchan6300
    @mingchan6300 3 года назад +22

    Insightful teaching as always. Practical practices to deal with everyday stresses, and to achieve peace of mind, understanding and compassion. Thank you teacher . Thank you Buddha.

    • @plumvillageapp
      @plumvillageapp  3 года назад +3

      Thank you, dear friend 🙏. We are very lucky that Thich Nhat Hanh has given us so many practical teachings, which every one can use 💐.
      A lotus for you,
      The Plum Village App team
      plumvillage.app/

  • @sanathsirisena9452
    @sanathsirisena9452 3 года назад +5

    The more we hear our BUDDHA'S TEACHINGS BY A GREAT MASTER , THE WHOLE WORLD CALMS DOWN SPREADING THE WORD SO PRECIOUS TO ALL THE MANKIND AS WELL AS ANIMELS ,KNOWN AS PEACE. May all live in PEACE.

  • @anthonybr22
    @anthonybr22 2 года назад +18

    What a gift to the world! Thank you for all you have done master 🦋

  • @j.p.morgan8367
    @j.p.morgan8367 2 года назад +6

    Thank you for the brilliant transformative mother-baby metaphor on pain. Treating our pain as a baby. Incorporating this perspective is important for self-mastery and relationship with others. I am grateful.

  • @daynadavis2102
    @daynadavis2102 2 года назад +3

    What a beautiful teaching, Thank You so much Plum Village and Thay 🙏❤

  • @political-social
    @political-social 2 года назад +1

    Thank you for your knowing Master. Guru. 🙏🏽

  • @D121346639m
    @D121346639m 2 года назад +2

    I feel so peaceful whenever I see master Thich. He should've won Nobel Peace Prize, not a politician that just got elected and did not have a chance to do anything yet. But again, maybe it means nothing to master Thich anyway.

  • @mariafegert3791
    @mariafegert3791 2 года назад +1

    Wonderful and important Teachings ! He is so lovely! And kind!

  • @CherryBerryFashion
    @CherryBerryFashion 2 года назад +1

    Just looking at him smile makes me happy ❤️

  • @lukez9567
    @lukez9567 2 года назад +5

    "I will continue to be...a flower or a leaf...+ send you a greeting. If you are aware, you will recognize me, and you will be smiling at me. +I will be very happy." OUR TEACHER TNH 🙏🏽 🙏🏽 🙏🏽❤️❤️❤️ 🙏🏽 🙏🏽🙏🏽 Namo AMITABHA 🙏🏽 🙏🏽🙏🏽 THẦY vẫn ở mãi trong LÒNG của CHÚNG CON❤️❤️❤️ Dear TEACHER, You will forever stay in our HEART and our MIND ❤️❤️❤️

  • @jaideeprai230
    @jaideeprai230 3 года назад +9

    He himself encompasses you like Fresh Air. So calm & extremely peaceful within. 🙏✊🙏

  • @krisztinamoor8907
    @krisztinamoor8907 2 года назад +2

    Thank you, its a great process described again! Thank you.

  • @Spore-Rose
    @Spore-Rose 2 года назад +1

    Thank you Teacher. Thank you Plum Village for your loving kindness 🙏

  • @brucemonkhouse6698
    @brucemonkhouse6698 3 года назад +9

    Listening to the living Buddha Thich Hahn is an exercise of mindfulness unto itself..

  • @mybtnthgl9200
    @mybtnthgl9200 Год назад

    My deep appreciation and devotion to this great son of the Buddha. May his teachings dispel the blindness of all sentient beings. Sadhu, sadhu, sadhu 🙏🙏🙏

  • @b.lagarwal4175
    @b.lagarwal4175 2 года назад +1

    Happiness being the only great teaching one get from this beautiful episode

  • @sisasalgadothedanceroad9880
    @sisasalgadothedanceroad9880 10 месяцев назад

    Thich Nhat Hanh was a living Buddha who accompanied us for 95 years but his teachings will remain forever 🙏🏼🙏🏼🙏🏼

  • @sharmilamenon5337
    @sharmilamenon5337 2 года назад +2

    Deep gratitude and Love.. master 🙏

  • @frostyn816
    @frostyn816 7 месяцев назад +1

    THANK LORD ALMIGHTY JESUS, THIS MAN, "TELL ME DIFFERENTLY "??!!
    HE HAS BEEN ANNOITED WITH THE PEACE OF GOD & SHARES IT. THIS HAS SAVED MY EARTHLY 🌎 🙌 BODY. Thank You Teacher Thich Nhat Hanh & Plum Village!
    Praise the LORD! Hallelujah hallelujah IN🙌🙏🏼🫶🏻🙏🏼🙌 capital letters.

  • @heidiferlmann6442
    @heidiferlmann6442 2 года назад +3

    Thank you so much for this teaching with Thay, it was so beautiful and the Energie is so good. You all have this Energie of Thay en you beloved monks and disciples. Much love for you all!❤🍁🙏

  • @cosmicanu
    @cosmicanu 3 года назад +5

    Thankyou Guru 🙏
    Listening to you voice puts me in peace. Like everything is good right now.

  • @nunhgrader9702
    @nunhgrader9702 2 года назад +5

    I am so thankful for his teachings. I think the accessibility and, at times, simplicity paired with the profound outcome(s) or results - simply wonderful!

  • @abhinavshrivastava5544
    @abhinavshrivastava5544 2 года назад +3

    Thank you alot, I have no word how to express gratitude for sharing this most valuable lesson, as I following Buddhism I realised how such a beautiful way to know life and dharma...!! Sabbo Mangal Bhawatu !!

  • @louisejffisher4630
    @louisejffisher4630 Год назад

    Always lovely to hear Beloved Teacher Master Thay ~ Love to you all ~ Louise

  • @NikoHL
    @NikoHL Год назад

    Thay is an enlightened human being.. Thats why his teaching is so simple yet so powerful.

  • @meditator3498
    @meditator3498 2 года назад +2

    May all sentient beings be free from suffering

  • @dorisdittmer1169
    @dorisdittmer1169 2 года назад +2

    Dear Thay, you have given us all we need to continue our mindful walk on this Earth. In gratefulness we will miss you so much.

  • @michaelkallee5913
    @michaelkallee5913 3 года назад +5

    "it's pleasant to breathe" ... Yes it is as to breathe and be free to breathe in and out implies to be alive ... we breathe only only when WE are alive and if it's good to breathe freely make sense it's good to be alive ... It's good to be alive ... thank you to recall that to us master 🙏

  • @sq7755
    @sq7755 2 года назад +31

    1. be aware of your in-breath and out-breath
    2. follow your in-breath and out-breath
    3. be aware of your body
    4. calm your body / release the tension with your out-breath
    5. generate a feeling of joy / go home to the present moment
    6. generate happiness
    7. be aware of a painful feeling or emotion that is coming up in me / don't try to cover up or run away from the pain inside / embrace the pain tenderly:
    "Hello, my Little Pain. I know you are there. I will take good care of you." (Whether that is anger or fear or jealousy or despair.) Our pain, our suffering is our baby. The energy of mindfulness generated by our practice is the Loving Mother. Be there for your painful feeling or emotion. Continue to breathe and to walk in such a way that the energy of mindfulness continues to be produced. You recognize the pain and you embrace the pain tenderly.
    8. calm down the pain like a Mother holding the baby (helping it suffer less) / recognize and hold that energy of fear and anger:
    A good practitioner tries to be with the pain. She knows how to handle a feeling of pain and a strong emotion.

    • @jomyb55
      @jomyb55 Год назад

      🙏

    • @jokohurricanemax6718
      @jokohurricanemax6718 Год назад

      Thank you v m.

    • @berndmensing8707
      @berndmensing8707 Год назад

      Point 1- 4 I can follow. Also 7
      But 5 and 6, "create" these feelings?
      I think if you do the first 4 these feelings will arise - or not.
      To" create" is already Ego, is already "doing" something to "reach" a certain state.

  • @ryanmullins9546
    @ryanmullins9546 3 года назад +10

    “If the air is fresh and the nose is free” 🙏💪🔥

  • @paulomelo5564
    @paulomelo5564 3 года назад +29

    simply extraordinary teaching!! :-)

  • @jayaramanramakrishnan3251
    @jayaramanramakrishnan3251 Год назад

    What a simple beautiful explanation of Annapanna Sati sprinkled with Insight, Metta and Karuna, Thank you Bhante for your teachings. We miss you❤

  • @leighclark5257
    @leighclark5257 2 года назад +5

    Thank you for posting this beautifully inspiring and profoundly educational video. Some of the most valuable lessons I have ever learned in my life about how to be fully human.

  • @erinisonliriano2253
    @erinisonliriano2253 3 года назад +7

    Thank you for the beautiful teaching of meditation,, I could sense peace in your face expression and the tone of the voice 🙏🏼

  • @whitewitch44
    @whitewitch44 2 года назад +2

    Literally so calming just to listen to him ❤

  • @camillea7697
    @camillea7697 2 года назад +1

    Remarkable man… I especially liked the mother holding persons
    (child’s pain - with full acceptance Bc we all have it )

  • @VipassanaDhamma
    @VipassanaDhamma 3 года назад +7

    Namami Bante - Thich Nhat Hanh. Deep gratitude to you for sharing the mindfulness technique (Anapana Sati). This helps us living in present (Now) without worrying for future or past actions. Thanks again 🌸🌻🌼🙏🙏🙏

  • @gabrielofficial7859
    @gabrielofficial7859 3 года назад +11

    Great wisdom in That's teachings 💓

  • @ConnyMomusu
    @ConnyMomusu Год назад

    Thank You very much for such valuable lessons of life. It comes in a very pertinent moment of my life. THANK YOU.

  • @tamitysonwindell934
    @tamitysonwindell934 4 месяца назад

    Wow, did I need this teaching reminder this morning. Thank you. Amazing how the teaching is available when you need it the most.

  • @justinaez4029
    @justinaez4029 2 года назад +1

    Bị nghiện bài này từ thời Bảo Thy, ko ngờ lại có ngày được nghe idol mới trong lòng mình Đức Phúc cover lại. Cảm ơn em ĐP vì đã cover lại lắng đọng cảm xúc như vậy

  • @Naturalborntillers
    @Naturalborntillers 2 года назад +1

    with deep gratitude, dear Thay

  • @ValentinBrutusBura
    @ValentinBrutusBura Месяц назад

    The Boddhisatva Vows are very clear.

  • @josefeliciotti9875
    @josefeliciotti9875 3 года назад +2

    Gracias Maestro!

  • @sandyreimer6152
    @sandyreimer6152 3 года назад +1

    🙏🙏🙏you are a shining,gorgeous Budda,puthra,Loving from srilanka, Baddagana,kotte,🙏🙏🙏

  • @ITRUSTADVISORS
    @ITRUSTADVISORS Год назад

    All so powerful way to bring us closer to our own being

  • @annirosmala1205
    @annirosmala1205 3 года назад +2

    Wow, thx so much for upload such a great teaching. The real master. Gbu all. Master Thich Nhat Hanh mush be more than 90. Stay bless n happy.

    • @plumvillageapp
      @plumvillageapp  3 года назад +1

      Thanks for your loving words, Anni 🙏 A lotus for you ✨
      The Plum Village App team
      plumvillage.app

  • @yoguihada
    @yoguihada 2 года назад +4

    Gracias, es maravilloso oir su voz, la calma, la paz q transmite.🙏💚

  • @Bharatbroadcastingaajtak3210
    @Bharatbroadcastingaajtak3210 2 года назад +1

    Vandami Bhanteji

  • @maeodok-laoskorat7097
    @maeodok-laoskorat7097 3 года назад +2

    That's geenius Thay🙏❤️

  • @seematrivedi797
    @seematrivedi797 2 года назад +1

    What a beautiful way to be happy provided we follow. 🙏🙏🙏🙏🙏