100% agree on creating time with no background noise. I have this horrible habit of having my earbuds all the time while at work, either with some RUclips on the background or Spotify, until my brain feels like mush.
Another fantastic video Nicholas, thanks for sharing! I deleted social media years ago, life is too short and time is too expensive to waste it on those platforms. See you next week!
Dope video my guy. I've been team dumb phone for about 3 weeks now. It's been a game changer so far. Can't check my phone first thing in the morning or last thing at night if it don't exist 🤷🏽
Nice video❤, gives comfy vibes😊 this is most beautiful thing of your videos. Learning:- 1. Reduce phone dopamine at morning and at night. 2. Sports habit. 3. Reading. Question:- When you make whats on my minimalist iphone setup 2025?
This video has everything that got me hooked on this channel in the first place. Personally, I've been practicing what I call desert days (away from online life) to appreciate the people around me more. Also, I like the idea of the silent commute since I've never been a fan of background noise. Lately, I've ditched this habit to brush up my rusty Italian but now I've experienced people still understand me, I think I'll go back to driving in silence. Hope you'll find a more reliable crew for your sports.
Silent hours are great to give your brain time for organizing and computing thoughts. With our busy lives where so much is going on I've also started with silent moments and it is great. I still enjoy listening to podcasts but driving, walking or doing laundry in silence gives so much peace.
In days where self-improvement books are recommended left and right, i still love and enjoy diving into a deep story which evolves chapter by chapter. 📖
I would totally play with you but Im from germany. But thanks to you I started skating again and it helps me so much to stay away from my pc & phone. Great video!
I wanted to go back boxing, though with my circumstances? Prehaps getting back in the pool primarily, maybe some cycling ( my means of transportation), and some other activity
@ I love that. Hey question, I’m also an artist…and I’ve moved to digital but how do you let go of unfinished projects that are physical. I keep holding on to half painted items and tell myself I’ll get to it one day. That was years and years ago.
wow nick, crazy, your channel got so big! congrats! and your video are getting better and better, nice work m8! but you know, i am still waiting on that part 2 of whiskey and smoke 😜
I, like many people, have been disappointed with the state of Star Wars recently. If you’re in that boat, I can’t recommend enough checking out the original expanded universe novels. It’s been great having adventures again in that universe and since they were written with the assumption there would be no more movies, the stories are consequential compared to the Disney novels which are all just supplemental material.
1.Read books( fictional) 2.sports or outdoor activities 3. delete sociol media and stop watching brain rot contabnt 4. 30 min buffer without distraction 5. Do most imp tasks 6. Silent environment (no background noise)
Great video! I literally felt so powerless until I deleted the TikTok app and other social media apps from my phone. Now I feel like I can breathe again and I definitely didn’t think deleting the apps would make me feel so free lol
This exact one: www.amazon.com/ORNARTO-Compatible-Silicone-Covered-inch-Chalk/dp/B09F3MNSTP/ref=mp_s_a_1_7?crid=359F21JSWYGET&dib=eyJ2IjoiMSJ9.reAs5s4OUVjtAgIw0z2Xb3bFk9sdE3nZGLdUdoFG70AxKnNU0zYXeiFFmD0_JGAjfauotqClwvpSQ8E9VokH4Msayx5sXcwx_41ODLJpxSSfrAAL02MFLpSNTGILl0BPH5h_ReUBcX10B-hkhAzawL1xWPFFEH2a2yUiotCX_WA4_NEYMgilevN7wT7lycJvXWv1z8ROGu0hTCqbL8CjoQ.ENhN7leTp7E7_rqdzx42Co71fbW1ZXkYCAaaqO6u8eE&dib_tag=se&keywords=iphone+13+case+silicone&qid=1731338640&sprefix=iphone+13+case+si%2Caps%2C158&sr=8-7
deleting social media really makes things so mich simpler. silencing all these different perspectives and brain rot really helps to feel good on your path again.
Could you maybe do a video on minimalism with cats/pets? I know your cat is older so maybe she doesn’t like toys as much as my pair of 3 yr old terrors do 😂
I usto think people who use the worlds “simple living” were just cheap people who don’t do much to save money in any possible way But now I’m starting to see “simple living” people as introverted people I hate social interaction I don’t make friends or talk to people however I will spend $500 on a designer bag so I’d say I’m not one of these people I guess but do enjoy watching this man Question will you be putting up a Christmas tree ? ❤
Hi Nicholas. Greetings from Montreal. I am a stay at home house husband !!! he he My partner is the full time worker form home. My meditation teacher has given me a meditation practice, (one) before my feet hit the floor. No noise, no phone, no moving (two) before I go to sleep. Usually 15 minutes. I also do some Buddhist Chants on seven day cycles. I have 4 to work with right now, which is at the upper limit of a beginner. Before leaving the bedroom, and before bed at night. I don't use social media at all, aside from YT. I keep my daily chores to three, i.e. food shopping/laundry/cleaning. I do my shop, come home, toss in the laundry, and at the same time I clean my apartment. If I don't have any chores to do, all the better. I also throw in the Mid Day nap. We cook during the week, we alternate cooking, then on weekends we take off cooking full meals in opt for our own "doings" to free us up to do whatever we want on the weekends. I sit with my Meditation Teacher several times a week, she lives upstairs from me, so that is a thing. We discuss teachings and meditate together. When I cannot be bothered to pick up a book, I do Audible or one of my podcast shows I listen to before bed, usually 1 hour, or until I am ready to sleep.
His videos are the most calming things to watch
There are times when you have to strangle or whirlwind-kick the like button, but generally yes. Love these videos.
90% of the time I drive without any music. I prefer the quietness after a day of work. Allows me to tap into my thoughts and regulate myself.
100% agree on creating time with no background noise. I have this horrible habit of having my earbuds all the time while at work, either with some RUclips on the background or Spotify, until my brain feels like mush.
Yup, same.
When I am tired from work i drive silently. It is relaxing.
Another fantastic video Nicholas, thanks for sharing! I deleted social media years ago, life is too short and time is too expensive to waste it on those platforms. See you next week!
Thanks for sharing!!
Dope video my guy. I've been team dumb phone for about 3 weeks now. It's been a game changer so far. Can't check my phone first thing in the morning or last thing at night if it don't exist 🤷🏽
1. Read Fiction 0:59
2. Outdoor Activities 2:20
3. Delete Social Media & Brain Rot 3:08
4. 30 minutes buffer waking up & before bed 4:00
5. Limit 3 task / day 4:47
6. Weekly Checklist Plan 5:21
7. Silent Days / Hours 5:41
Like & Subscribe 6:59 👍🏻
Playing tennis at the park with my buddies is a simple activity but it brings me so much joy.
Nice video❤, gives comfy vibes😊 this is most beautiful thing of your videos.
Learning:-
1. Reduce phone dopamine at morning and at night.
2. Sports habit.
3. Reading.
Question:-
When you make whats on my minimalist iphone setup 2025?
This has to be one of my favorite videos from you, I would add spend quality time with your pets : ) if you are lucky enough to have them.
Thanks so much Laura!!
This video has everything that got me hooked on this channel in the first place.
Personally, I've been practicing what I call desert days (away from online life) to appreciate the people around me more.
Also, I like the idea of the silent commute since I've never been a fan of background noise. Lately, I've ditched this habit to brush up my rusty Italian but now I've experienced people still understand me, I think I'll go back to driving in silence.
Hope you'll find a more reliable crew for your sports.
Thanks so much Britta!! Really nice to hear this.
Silent hours are great to give your brain time for organizing and computing thoughts. With our busy lives where so much is going on I've also started with silent moments and it is great. I still enjoy listening to podcasts but driving, walking or doing laundry in silence gives so much peace.
Agreed.
In days where self-improvement books are recommended left and right, i still love and enjoy diving into a deep story which evolves chapter by chapter. 📖
PREACH BROTHER!!
Thanks Fabian!!
Always look forward to your videos! I am starting my own journey in minimalism because of your videos!
You can do it!!
Thanks for this video. It’s always helpful. ❤ I’m still struggling to live minimally but I’m slowly getting there.
Thanks as always Haezel!
I completely agree with you about reading novels. I recommend any of Robert Parker’s books or the brilliant novels of Walter Mosley.
I am going to put some of these into practice. I already drive to work without the radio on.
Amazing advice as always! I'm so guilty of always having some music or podcasts in my ears 🫣
You and me both!
Good video! I need to try the 30 minute buffer in the morning and at night….
You should!
New haircut and no long pause! I like it! The pause was starting to stress me out lol.
An excellent fantasy book is "Elantris" by Brandon Sanderson
I'll check it out thank you!!
Awesome content, man. Simple living is something everyone should be pursuing.
Thank you!!
Thank you for your video, Nicholas- it is exactly what I needed to hear today.
Glad it was helpful!
Video on minimalist bedroom?
I would totally play with you but Im from germany. But thanks to you I started skating again and it helps me so much to stay away from my pc & phone. Great video!
Thanks so much!! Enjoy it 🛹
Minimalism is very appealing, though i’m having a hard time mainly because I have a lot of stuff. Tech primarily
I really enjoy your contents, thanks for the share. Great job!
Thanks for watching!
Your video’s help me so much. Thank you for the inspiration.
Thank YOU
I wanted to go back boxing, though with my circumstances? Prehaps getting back in the pool primarily, maybe some cycling ( my means of transportation), and some other activity
Definitely recommend
The 30 minutes buffer you speak of is sometimes referred to as ‘Amish-hour’.
I had to disconnect my car radio fuse cause it was draining my battery. Never got it Checked out and don't miss it.
Love that 😂
Nice haircut man!
Hey, thanks!
Make an updated minimal gaming setup video.I love you
Planning to!
When I fall off the wagon I throw you on the background and try to declutter 3 things. Really helps. Sending love from Colorado
I used to do this with my favorite minimalism channel back in the day and wanted to be that background channel for people at some point, love that.
@ I love that. Hey question, I’m also an artist…and I’ve moved to digital but how do you let go of unfinished projects that are physical. I keep holding on to half painted items and tell myself I’ll get to it one day. That was years and years ago.
Like your hair shorter like this so much more than the longer hair!
Same 😂
wow nick, crazy, your channel got so big! congrats! and your video are getting better and better, nice work m8!
but you know, i am still waiting on that part 2 of whiskey and smoke 😜
Thanks mate!! Hey maybe it’ll happen one day 🫠
Why books on bookshelf are spines facing wall?
Awesome video! What phone do you use?
iPhone 13
Nick,You look like a Professor and an Actor at the same time, Thanks for sharing ❄️😇✌🏼
I like that 😂
I, like many people, have been disappointed with the state of Star Wars recently. If you’re in that boat, I can’t recommend enough checking out the original expanded universe novels. It’s been great having adventures again in that universe and since they were written with the assumption there would be no more movies, the stories are consequential compared to the Disney novels which are all just supplemental material.
Where's the pause????
At 4:44
😅
I just love your videos!
If you’re ever in Luxembourg (Europe) let me know, I’d be happy to show you around our little country 😁
Wish I knew this when I was in Switzerland!!
Great video. Could you make an updated minimal phone video???
Yup! Working on that.
@@NicholasGarofolaThank you so much keep up the good work!!!
Bro can you make a video on which software and apps you would use?
a similar suggestion i’ve been trying is committing to going analog after midnight
I love your cat😊
Amazing video ❤ greetings from El Salvador 🇸🇻
Hello 👋
1.Read books( fictional)
2.sports or outdoor activities
3. delete sociol media and stop watching brain rot contabnt
4. 30 min buffer without distraction
5. Do most imp tasks
6. Silent environment (no background noise)
I noticed your books are facing the other way around. Can you say more about this please?
Great video! I literally felt so powerless until I deleted the TikTok app and other social media apps from my phone. Now I feel like I can breathe again and I definitely didn’t think deleting the apps would make me feel so free lol
Definitely a necessary move
Awesome video!
Thanks!
Driving in silence is one of my favorite thing
What is your iPhone case ? Plz
This exact one:
www.amazon.com/ORNARTO-Compatible-Silicone-Covered-inch-Chalk/dp/B09F3MNSTP/ref=mp_s_a_1_7?crid=359F21JSWYGET&dib=eyJ2IjoiMSJ9.reAs5s4OUVjtAgIw0z2Xb3bFk9sdE3nZGLdUdoFG70AxKnNU0zYXeiFFmD0_JGAjfauotqClwvpSQ8E9VokH4Msayx5sXcwx_41ODLJpxSSfrAAL02MFLpSNTGILl0BPH5h_ReUBcX10B-hkhAzawL1xWPFFEH2a2yUiotCX_WA4_NEYMgilevN7wT7lycJvXWv1z8ROGu0hTCqbL8CjoQ.ENhN7leTp7E7_rqdzx42Co71fbW1ZXkYCAaaqO6u8eE&dib_tag=se&keywords=iphone+13+case+silicone&qid=1731338640&sprefix=iphone+13+case+si%2Caps%2C158&sr=8-7
deleting social media really makes things so mich simpler. silencing all these different perspectives and brain rot really helps to feel good on your path again.
RUclips is social media
@ its not so overwhelming like the others
Couldn't agree more!
Could you maybe do a video on minimalism with cats/pets? I know your cat is older so maybe she doesn’t like toys as much as my pair of 3 yr old terrors do 😂
Great video man, i ride a motorbike because of the silence
1:26 - 1:27
I usto think
people who use the worlds “simple living” were just cheap people who don’t do much to save money in any possible way
But now I’m starting to see “simple living” people as introverted people
I hate social interaction I don’t make friends or talk to people however I will spend $500 on a designer bag so I’d say I’m not one of these people I guess but do enjoy watching this man
Question will you be putting up a Christmas tree ? ❤
Hey thanks! And yes.
You must need a dragon fire to forge valyrian steel😉🐉
3 blacksmiths still alive who know how to forge it, all are in Essos
Bro I too play basketball and volleyball i am a state level player in 🏀😊😊
That’s awesome.
@@NicholasGarofola from india
Where are you from
finnaly back to the good haircut.
I like minimalism. But when our speaker doesn't use music while talking , it becomes more realistic.
I need consistency 😩
huge difference in the video.
because?? 🤷
because no pause 😂
😅
Hi Nicholas. Greetings from Montreal.
I am a stay at home house husband !!! he he My partner is the full time worker form home.
My meditation teacher has given me a meditation practice, (one) before my feet hit the floor. No noise, no phone, no moving (two) before I go to sleep. Usually 15 minutes.
I also do some Buddhist Chants on seven day cycles. I have 4 to work with right now, which is at the upper limit of a beginner. Before leaving the bedroom, and before bed at night.
I don't use social media at all, aside from YT.
I keep my daily chores to three, i.e. food shopping/laundry/cleaning. I do my shop, come home, toss in the laundry, and at the same time I clean my apartment.
If I don't have any chores to do, all the better. I also throw in the Mid Day nap. We cook during the week, we alternate cooking, then on weekends we take off cooking full meals in opt for our own "doings" to free us up to do whatever we want on the weekends.
I sit with my Meditation Teacher several times a week, she lives upstairs from me, so that is a thing. We discuss teachings and meditate together.
When I cannot be bothered to pick up a book, I do Audible or one of my podcast shows I listen to before bed, usually 1 hour, or until I am ready to sleep.
That’s awesome love that. Love Montreal too!!
Please forge a Valirian steel sword for me as well. 🎉
Driving without music is all good until you realise the rattles that are plaguing your car 😅