what I eat in a day | high protein & balanced recipes

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  • Опубликовано: 12 янв 2025

Комментарии • 134

  • @sportlams
    @sportlams Месяц назад +116

    The fact that nobody talks about the book 'The Art of Self-Love' by Sabrina Windale speaks volumes about how people are stuck in a trance

  • @sydneybelleshaw
    @sydneybelleshaw 2 месяца назад +22

    oh my goodness! i got so excited when i heard you mention Matthea! you guys have such a sweet friendship and i love watching your vlogs together! hope you guys have an amazing visit, can’t wait to see! 🌟

    • @birtahlin
      @birtahlin  2 месяца назад +2

      yes I am so excited to see and explore all of Edinburgh's beauty!🥹💕 and also to meet Matthea, it's been a while since we saw each other✨

  • @maxgoenczi
    @maxgoenczi 2 месяца назад +20

    Been loving every single video of yours!!! Thanks for making every week so much more enjoyable! 🥹🌟

    • @birtahlin
      @birtahlin  2 месяца назад +2

      omg this comment means the world to me, THANK YOU!!

  • @西兰花-y9i
    @西兰花-y9i 2 месяца назад +5

    As a Chinese, thanks for your English Channel. I like your accent and so gentle voice! Good luck ❤

  • @西兰花-y9i
    @西兰花-y9i 2 месяца назад +1

    As a Chinese, thanks for your English Channel. I like your accent and so gentle voice! Good luck

  • @olimpiahillmore
    @olimpiahillmore 2 месяца назад +2

    new vlog of Birta, I watched immediately. So fun seeing different snippets of your life. You are so kind hearted and you never ever disappoint me with your Vlogs.
    It is impossible not to admire the love and respect you have for each other and the high profile relationship between you and your fiancé.
    Seeing respectable young people like you in this way gives hope for the future
    well done
    all the receipes look healthy and yummy💛❤

    • @birtahlin
      @birtahlin  2 месяца назад

      thank you so much for this kind comment, it means a lot to us!🥹❤️ biggest hugs to you xx

  • @intnd65
    @intnd65 2 месяца назад

    I love your sunday series! It made you look like a human being just like the rest of us, not just an internet personality ❤

    • @birtahlin
      @birtahlin  2 месяца назад

      love this!❤️

  • @alannahwalle5841
    @alannahwalle5841 2 месяца назад +7

    I love this type of videos 🥰

    • @birtahlin
      @birtahlin  2 месяца назад +1

      awhh thank you

  • @kayleighluebbert
    @kayleighluebbert 2 месяца назад +3

    I love Sanne Vloet, she is super smart and such good videos, you and her are my inspiration to do my own vlogs soon 🤍⭐️
    Love from Mexico dear!!

    • @birtahlin
      @birtahlin  2 месяца назад

      aww love it!❤️

  • @helgiijons3263
    @helgiijons3263 2 месяца назад +3

    thank you for all the recipe ideas!❤

    • @birtahlin
      @birtahlin  2 месяца назад

      perfect fall recipes

  • @blowoutf0rsummer
    @blowoutf0rsummer 2 месяца назад +14

    oh i click so fast??! wakey wakeyy we’ve got a new recipes for this week from our queen 🥹❤️ thankyou so much Birta! you’re the bestt 🧸✨

  • @elainekennedy9686
    @elainekennedy9686 2 месяца назад

    Love the recipes Birta. Excited for your trip to the beautiful city of Edinburgh. I haven’t been in many years but I know you will enjoy it. ☺️❤️

    • @birtahlin
      @birtahlin  2 месяца назад

      yes I am so excited to see what Edinburgh has to offer!🥹🩷

  • @spencersellers9510
    @spencersellers9510 Месяц назад

    You need to try the Revlon one step volumiser! I have fine, blonde hair too and the Airwrap doesn’t work well for our hair type. You can’t curl with the Revlon but it does a great blow out and it’s super reasonably priced!

  • @sandrinev
    @sandrinev 2 месяца назад

    Love how cozy this vlog was ❤

    • @birtahlin
      @birtahlin  2 месяца назад

      so happy you liked the video!🥹💞

  • @TRINIDADCASTROANDRADE
    @TRINIDADCASTROANDRADE 2 месяца назад

    Thanks for your gluten free recipes!!! Love your calm and authenticity! So hygge 🤍🤍🤍

    • @birtahlin
      @birtahlin  2 месяца назад

      thank you so much!!🥹💕

  • @shlepaforreal
    @shlepaforreal 2 месяца назад

    birta you are awesome! best blogger ever love u so much!

    • @birtahlin
      @birtahlin  2 месяца назад

      aww this means so much to me!!🥹🩷

  • @tay6410
    @tay6410 2 месяца назад +1

    Hello from Seattle. Today is a hard day, thankful for the distraction 😢❤

  • @guoyixuan3101
    @guoyixuan3101 2 месяца назад

    so aesthetic omg lovin ur vlogs ❤

  • @ChoMarLwin-b3c
    @ChoMarLwin-b3c 2 месяца назад

    I've been waiting for your new cozy vlogs 💗

    • @birtahlin
      @birtahlin  2 месяца назад +1

      aww! I'm smiling

  • @嘻嘻碎冰冰
    @嘻嘻碎冰冰 2 месяца назад

    I don't want to miss any
    vlogs that you post!!!!!❤️🧡💛💚💙💜💕💞💓💗💖💘💝

    • @birtahlin
      @birtahlin  2 месяца назад

      you are so sweet, thank you so much!🥹💞

  • @jacksonebendick9592
    @jacksonebendick9592 2 месяца назад +4

    I love your style

    • @birtahlin
      @birtahlin  2 месяца назад

      thank you for the support💕

  • @wafaemoustaoui
    @wafaemoustaoui Месяц назад

    i love watching you because you have clear english 😘

  • @gabberna
    @gabberna 2 месяца назад

    Oh I’m definitely gonna try the avocado cottage cheese recipe! Looks very simple and high protein.

    • @birtahlin
      @birtahlin  2 месяца назад

      yes we loooved it!!❤️

  • @aishe444
    @aishe444 2 месяца назад

    2:10 the outfit is soooo cuteeee aghh😭🩷🫧🎀

  • @angy7918
    @angy7918 2 месяца назад

    You are sooo inspiring and your videos are just adorable

    • @birtahlin
      @birtahlin  2 месяца назад

      thank you so much!🥹💞

  • @tuftofflowers
    @tuftofflowers 2 месяца назад

    Have the best time in Scotland! I’m sure it’s going to be amazing. Never been there, but have seen so many photos and videos🥹!

    • @birtahlin
      @birtahlin  2 месяца назад

      thank you so much!❤️ I am so excited!!

  • @wallacecolton557
    @wallacecolton557 2 месяца назад +4

    hey!! Love your vids!

  • @elifgulcuuu
    @elifgulcuuu 2 месяца назад +2

    love you!!!

  • @nekodestroy
    @nekodestroy 2 месяца назад

    I don't own a hairdryer either and have (a lot of) fine slippery hair. I got the T3 Airebrush duo and I'm happy with it. Way cheaper than the Dyson too.

  • @karinamadani
    @karinamadani 2 месяца назад

    Love all your videos Birta 💗

    • @birtahlin
      @birtahlin  2 месяца назад

      so so happy you enjoy the videos!🥹❤️

  • @nanawearsprada
    @nanawearsprada 2 месяца назад

    I really need to try all of these recipes especially the "chili con carne" inspired one

    • @birtahlin
      @birtahlin  2 месяца назад +1

      omg yes they were all very yummy!!🥹❤️

  • @patsalas5170
    @patsalas5170 2 месяца назад

    ❤ the brown sweater with big collar was so cute...and that baked oatmeal looked yummy 😋 also the squash chili...very good and very healthy..thank you so very much for such joyful and tasty videos 🤙🥰🌷🌷

    • @birtahlin
      @birtahlin  2 месяца назад

      thank you for all of the love and support!!🥹💕

  • @madelinewinkler8668
    @madelinewinkler8668 2 месяца назад

    Dear Birta, where is your journal from? I love it and would love to start journaling more! 🫶🏻

  • @momi8909
    @momi8909 2 месяца назад

    what’s a lovely couple❤

  • @sanoria1311
    @sanoria1311 2 месяца назад

    Loved the vlog!! I live in Edinburgh and have a bunch of restaurant recommendations!! (Yamato for sushi is incredible!) I hope you enjoy your trip, it's a beautiful city!!

  • @souhardh_s
    @souhardh_s 2 месяца назад +2

    Lots of love from India🇮🇳..
    Hope you visit India someday❤

    • @birtahlin
      @birtahlin  2 месяца назад +1

      ❤️❤️❤️

  • @marthasdigitaldiary
    @marthasdigitaldiary 2 месяца назад +1

    oh, I love this

    • @birtahlin
      @birtahlin  2 месяца назад +2

      yes I need to do that some week!!❤️

  • @junetaylor5098
    @junetaylor5098 2 месяца назад

    Omg your cat is sooo cute. Whenever I see her I also want one like her!

    • @birtahlin
      @birtahlin  2 месяца назад +1

      haha yes she is the cutest ever!!❤️

  • @ambers_yuka_0328
    @ambers_yuka_0328 2 месяца назад

    🥹🥹🥹🥹❤️❤️❤️you never know how much I like your video‼️‼️I’m in London so I want to see you someday ,maybe in Copenhagen ⭐️

    • @birtahlin
      @birtahlin  2 месяца назад

      aww thank you so much!!🥹💞

  • @TheWellnessCuess
    @TheWellnessCuess 2 месяца назад

    Nice video Birta ! ☺

    • @birtahlin
      @birtahlin  2 месяца назад

      thank you!!❤️

  • @077ANAIS
    @077ANAIS 2 месяца назад +1

    Yayyy a new video!!🥰Can I ask where your silver hair clip is from? So minimal and gorgeous!😘

    • @birtahlin
      @birtahlin  2 месяца назад

      Hi lovee, it's from H&M! I just linked it in the description box under "what I'm wearing" 🧡🧡

    • @077ANAIS
      @077ANAIS 2 месяца назад

      @@birtahlin Thank you sm!! 😘

  • @Lisa-qt4hh
    @Lisa-qt4hh 2 месяца назад

    Such a lovely video Birta!!

    • @birtahlin
      @birtahlin  2 месяца назад

      Glad you liked it!! 🥹💞

  • @mfmmoran4848
    @mfmmoran4848 2 месяца назад

    ❤Probaré seguro alguna de vuestras recetas,son tan distintas a la comida que solemos comer aquí en el mediterraneo😂 que me llama mucho la atención porque mezclas ingredientes que a mí no se me habrían ocurrido en la vida juntar❤

  • @martumazzei
    @martumazzei 2 месяца назад +1

    i absolutely love watching your vids!! you should come to Argentina 💐🫀

    • @birtahlin
      @birtahlin  2 месяца назад +1

      Thank you so much! Would love to visit Argentina one day 💕

  • @allesae
    @allesae 2 месяца назад

    love love love

  • @mgelmetti
    @mgelmetti Месяц назад

    pleeease please do another q&a with helge!!

  • @ebonymorelli23
    @ebonymorelli23 2 месяца назад

    Hi Birta, I was just wondering the trench coat u wore to ikea I have been wanting to purchase from NA-KD myself, but i was just wondering what size you are wearing? love your videos and style, thank you!!

  • @mrsgloomy
    @mrsgloomy 2 месяца назад

    i just love u so much !

    • @birtahlin
      @birtahlin  2 месяца назад

      aww thank you so much!!🥹❤️

  • @mila-josefinagraf594
    @mila-josefinagraf594 Месяц назад

    what is the jewellery brand called? And where is your jumper from?

    • @birtahlin
      @birtahlin  Месяц назад

      I’ve linked everything in the description box!💖💖

  • @SurvivalCamping88
    @SurvivalCamping88 Месяц назад

    Amazing ❤

  • @julietteb1633
    @julietteb1633 2 месяца назад

    If you’re looking for a good hair dryer I recommend the Laifen 😊

    • @birtahlin
      @birtahlin  2 месяца назад +1

      great thank you! need to check it out 🧡

  • @semiramissophroniou4635
    @semiramissophroniou4635 2 месяца назад +1

    Where are your pink pijamas from??? They are so cute!

    • @birtahlin
      @birtahlin  2 месяца назад

      They are from Lounge, here is a link💕 go.shopmy.us/p-9396983

  • @h.a95239
    @h.a95239 2 месяца назад

    Hi dear, i would like to see wardrobe favourites especially bag collection vlog please😻

    • @birtahlin
      @birtahlin  2 месяца назад +1

      that's a great idea, thank you!💕

  • @moomykid
    @moomykid 2 месяца назад +1

    Hey, cutieee

  • @keierher
    @keierher 2 месяца назад

    i love love love ur vloooogs

    • @birtahlin
      @birtahlin  2 месяца назад

      aww thank you sweetie!🥹💋 this means a lot to me xx

  • @miyutube1012
    @miyutube1012 2 месяца назад

    Do you have a pierce hole for gold one or it’s just an earring?(that you wear every day I guess!)
    It’s so cute, so I wanna do same😍

    • @birtahlin
      @birtahlin  2 месяца назад +1

      Yes I do! It's called conch piercing

    • @miyutube1012
      @miyutube1012 2 месяца назад

      @@birtahlin thank you!

  • @marycunningham3516
    @marycunningham3516 2 месяца назад +1

    Could you tell us., and share,your favorite gluten free bread recipe. I know you've done one but I can't find it.

  • @selmarufati
    @selmarufati 2 месяца назад

    where's your sweater from?

    • @birtahlin
      @birtahlin  2 месяца назад

      It's from a brand called Axel Arigato, I am wearing Medium and here is a link to it: go.shopmy.us/p-9397097 ❤️

  • @tabetesuguneru
    @tabetesuguneru 2 месяца назад

    Hello from Japan❤ Love your video! And I also love your brown sweater, which size do you wear?

    • @birtahlin
      @birtahlin  2 месяца назад

      I am wearing medium and here is a link to it: go.shopmy.us/p-9397097 ❤️

    • @tabetesuguneru
      @tabetesuguneru 2 месяца назад

      Ohhhhh thank you so much! I’m going to get one right now 🔥 Looking forward to your next post, you are such an inspiration😊

  • @shamsyk3
    @shamsyk3 2 месяца назад

    so amazing

  • @mervecanimistw
    @mervecanimistw 2 месяца назад

    love it

  • @김영조요리사1986
    @김영조요리사1986 2 месяца назад

    Wow

  • @anielmorey1529
    @anielmorey1529 2 месяца назад

    Birta i love your videos and all your outfits but please would you say where everything is from im always dying to know

    • @birtahlin
      @birtahlin  2 месяца назад

      I always link everything that I wear and products I use in the description of each video. It's a website called ShopMy and here is a link to what I am wearing in this video: shopmy.us/collections/959860 ❤️ but then you can also view my profile and check out what I have been wearing in my other videos / instagram posts🤭💋 hope this helps

  • @miyutube1012
    @miyutube1012 2 месяца назад

    ❤❤

  • @Dorsa0207
    @Dorsa0207 2 месяца назад

  • @isabelherrera8647
    @isabelherrera8647 2 месяца назад

    I ❤ Matilda 🐱🐱

    • @birtahlin
      @birtahlin  2 месяца назад +1

      me toooooo!❤️

  • @annaschusser9661
    @annaschusser9661 2 месяца назад

    i LOVE YOU

    • @birtahlin
      @birtahlin  2 месяца назад

      awwww thank you so much!🥹❤️

  • @joannakuniczuk781
    @joannakuniczuk781 2 месяца назад

    ❤ 🏵️🤗Pozdrawiam Was serdecznie i cieplo

  • @bygxdgbhjhcsevbh
    @bygxdgbhjhcsevbh 2 месяца назад

    👍👍👍✌️

  • @daniildaniel
    @daniildaniel 2 месяца назад

    🌻🙂👋

  • @minamedelel1775
    @minamedelel1775 2 месяца назад

    I become literally incapable to watch other RUclipsrs’ vlogs:the Birta effect

    • @birtahlin
      @birtahlin  2 месяца назад

      WHAT! thank you so much😭❤️

  • @paolawil
    @paolawil 2 месяца назад

    I love to see you again but you know I feel sad, cause my mom's cat died.🥲💔It's hard.....

    • @birtahlin
      @birtahlin  2 месяца назад +1

      I am so sorry to hear about your mother's cat😓 losing a pet is always so difficult. Sending you and your mom the biggest hugs❤️

    • @paolawil
      @paolawil 2 месяца назад

      @@birtahlin
      Awww💗Thank youu Birta🤧

  • @aliunlu9751
    @aliunlu9751 2 месяца назад

    You should try Turkish yogurt. Yogurt belongs to Turks🇹🇷

  • @西兰花-y9i
    @西兰花-y9i 2 месяца назад

    As a Chinese, thanks for your English Channel. I like your accent and so gentle voice! Good luck

  • @Dorsa0207
    @Dorsa0207 2 месяца назад