Hey Kris! I’m a long time subscriber and your running prep content has been some of my favorite ever! I’ve always struggled with my relationship to food and my body image and for some reason your videos are so soothing in this regard, you have such a good balance of dedication to training but also listening to your body and the enjoyment of food and life! It’s so refreshing and comforting and your videos make me feel better whenever I’m in a slump or having a bad mental health day. Just wanted to say thanks and keep doing what you do!! Xoxo :)
Omg LOVED this vlog, makes me so happy to see you so disciplined with your training! You’re so inspiring! I moved to the bay 6 months ago and your vlogs always make me want to get into the city 🫶🏼🌆ily
Loved what you said about the ups and downs of running (and life in general!) I definitely struggle at times with being hard on myself or too competitive with my past runs, especially as someone getting back into running after years off. Great vlog! 💜
Such an inspiring vlog! 💪🏃♀ Staying fit during the holidays is no small feat, and your dedication to marathon training is admirable. Any tips for those looking to stay active during this joyful season?
It's normal for a 3-mile shakeout run to feel harder than a 15-mile run. When training for almost any running event, it's common for the "easy" days to feel harder than the intense days because the "easy" days are when you will carry all of the fatigue from your intense days. And it looks like you and I run at some of the same locations, though I'm almost exclusively a night runner.
Love love love watching your journey to marathon!!! Keeps me motivated to keep running 🥹 have you noticed anything in terms of recovery or physique now that you're running way more? I try to balance weight training and running but sometimes I feel like it's counter to trying to build muscle!
UNFORTUNATELY I HAVE BEEN SMOKING AND DRINKING LIQUOR SO I HAD TO CARDIO AND TO PREPARE FOR THE THE FINALE DAYS BEFORE THE MARATHON WRIST WEIGHTS AND ANKLE WEIGHTS WALKING SOME DISTANCE WITH SWEATS EASY, GARRL🥰🥰🍚🍚☯☯🦇🦇🎅🎅🎄🎄
What's with the halfway push-ups? Just kidding. I come here because you are serious about fitness and training for something that I've never accomplished.
Hey Kris! I’m a long time subscriber and your running prep content has been some of my favorite ever! I’ve always struggled with my relationship to food and my body image and for some reason your videos are so soothing in this regard, you have such a good balance of dedication to training but also listening to your body and the enjoyment of food and life! It’s so refreshing and comforting and your videos make me feel better whenever I’m in a slump or having a bad mental health day. Just wanted to say thanks and keep doing what you do!! Xoxo :)
Kris you are inspiring me to actuallyyy train for the 10K i signed up for 😅 best of luck on the marathon!
are you going to be doing krismas this year?
This series has motivated me to get back into running full time. Hopefully next year I’ll be preparing for my marathon 😁
Omg LOVED this vlog, makes me so happy to see you so disciplined with your training! You’re so inspiring! I moved to the bay 6 months ago and your vlogs always make me want to get into the city 🫶🏼🌆ily
Loved what you said about the ups and downs of running (and life in general!) I definitely struggle at times with being hard on myself or too competitive with my past runs, especially as someone getting back into running after years off. Great vlog! 💜
Such an inspiring vlog! 💪🏃♀ Staying fit during the holidays is no small feat, and your dedication to marathon training is admirable. Any tips for those looking to stay active during this joyful season?
ااااه احبك جدا🥹 كل ما احتاج طاقه ايجابيه اشوف فديوهاتك💗
YES I need this series!
The motivation I needed 💪🏼
Great idea for our 49ers necklaces and hat haha, love your tree!
Oh i love your shopping videos! 😊
That pot pie looked so good
It's normal for a 3-mile shakeout run to feel harder than a 15-mile run. When training for almost any running event, it's common for the "easy" days to feel harder than the intense days because the "easy" days are when you will carry all of the fatigue from your intense days. And it looks like you and I run at some of the same locations, though I'm almost exclusively a night runner.
Very excellent video, I really love them 💪💪
Its tbat time of year🎄
Love love love watching your journey to marathon!!! Keeps me motivated to keep running 🥹 have you noticed anything in terms of recovery or physique now that you're running way more? I try to balance weight training and running but sometimes I feel like it's counter to trying to build muscle!
Hey Kris, where is your running vest from! I’ve been looking for one exactly like it!
接近馬拉松賽季，最後一個月，重量訓練的組數可以減少，並且只練腿部就好，上半身可以不用訓練，就只是最後一個月而已，然後長距離要多跑，體重可能會下降2公斤，這樣的身體狀態會讓你跑馬拉松更輕鬆
Heyyyyyy you are super Awesome ❤
What headband do you use?
Good luck
UNFORTUNATELY I HAVE BEEN SMOKING AND DRINKING LIQUOR SO I HAD TO CARDIO AND TO PREPARE FOR THE THE FINALE DAYS BEFORE THE MARATHON WRIST WEIGHTS AND ANKLE WEIGHTS WALKING SOME DISTANCE WITH SWEATS EASY, GARRL🥰🥰🍚🍚☯☯🦇🦇🎅🎅🎄🎄
❤❤❤❤
My dream is STILLLLLL to taste your mom’s cooking 😭😭😭
She reminds me of Korra
What's with the halfway push-ups? Just kidding. I come here because you are serious about fitness and training for something that I've never accomplished.
I wana see you with make-up don't get false you are so beautiful 💗 ❤