You are killing it! With this level of consistency you will look back in a few years or even months and be in awe of your progress to a true all around athlete. As always I love the videos, stay the course Kris.
To make it easier to split the packet, I usually add the full packet into a full bottle. Then split that mixture into two bottles so, you don't risk spilling your powder everywhere. Then i'll top up both bottles.
@Kris …Way to go Queen !!! May I ask what products do you use on your hair? And vitamins u take that may contribute to your hair growth? Cause Sis, already growing back !!!!
You are killing it! With this level of consistency you will look back in a few years or even months and be in awe of your progress to a true all around athlete. As always I love the videos, stay the course Kris.
Thank you so so much ❤️ this means a lot and truly motivates me to keep the content coming + consistently upload more for y’all!!!
I’ve never been this early! Kris, you help motivate me to get my ass in gear and enjoy moving my body 🫶🏼
YOU GUYS are amazing!!! I’m so happy to hear that 😭🥹
The hair is growing so fast! just love your videos, so motivating yet calming!
Yoga in the garden is such a good idea this time of the year. I’ll have to try that! 😊
i love the way of you being active and productive 💌
You inspire me, just getting back into running wish I could talk when I run lol
I love that you posted something close to when I turn on RUclips at work! Love your fitness motivation videos
ME?? GIRL BOSS?? omg im blushing :’)
omg whyd i get so excited to hear that u were also a full-time employee of one direction as a teenager (lmao) 😭 another thing i can relate to
Dude I used to watch you all the time in high school (6 years ago). It's good to be back! Great videos
cool weekend healthy fitness vlog, I feel motivated when I watch this, Kris! ❤❤
omg I was just watching one of your old running videos! ily 💛
It's blazing hot here in NYC. I am training in this weather but it only helps for colder weather for some reason.
To make it easier to split the packet, I usually add the full packet into a full bottle. Then split that mixture into two bottles so, you don't risk spilling your powder everywhere. Then i'll top up both bottles.
@Kris …Way to go Queen !!! May I ask what products do you use on your hair? And vitamins u take that may contribute to your hair growth? Cause Sis, already growing back !!!!
Love a new Kris training vlog! WHERE did you get the white fleece jacket at like minute 16:30??
try using the hair tool curling out instead of in :) hope that helps. Still looked great!
Good job! I run GG Bridge almost weekly and almost lost my new hat in the wind last Sunday. Are you running SF Marathon in July? Keep running strong!
this video just told me to get my ass up!! 🧡
Where are you black sunnies from? 😎
add fresh cubed tomatoes to ur eggs n rice and it would be banginnnn
🙌🏼!!
🏃🏻♀️➡️🏃🏻♀️➡️🏃🏻♀️➡️ May I know what watch are you wearing?! 🫶🏻
Yesss! It’s the Garmin Venu 3S! I have it linked in the video description 🫶🏼
Love follow your journey! Try curling your hair away from your face! It helps ! Great work!
Ah... I love you