SIGNS Of An Abusive Relationship You SHOULDN'T Ignore (Signs Of Emotional Abuse)

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  • Опубликовано: 5 сен 2024

Комментарии • 1,3 тыс.

  • @RICHARDGRANNON
    @RICHARDGRANNON  4 года назад +229

    0:36 - State Of Confusing
    2:25 - You Start Investigation
    3:53 - Coercion
    8:39 - If... You are in a toxic relationship.
    13:45 - How To Deal With It
    19:08 - Everyone Is Traumatizing
    25:23 - Trauma Is Everywhere. AND IT'S OKAY
    30:10 - What Are We Doing Here? You don't really need to know
    36:14 - We Are Built For Connection
    42:08 - Final Point
    Q&A Section
    47:11 - When You Have Been Hurt That Much, How Do You Heal From It Internally?
    50:30 - The Reptilian Brain Will Keep You Traumatized

    • @Croco_XX
      @Croco_XX 4 года назад +6

      Very sobering talk. Thank you.

    • @feminazislayer
      @feminazislayer 4 года назад +2

      You got your Alchemist Egypt crap. We hot out god.

    • @feminazislayer
      @feminazislayer 4 года назад +1

      Do you even know what alchemy really is ? Who the Rosicrucians were ? I know your atheist and you have no connection to source. Source is the one true god. Not the JESUIT multigod system that permiated egypt and corrupted the pharaohs and then moved to Israel..

    • @LDuke-pc7kq
      @LDuke-pc7kq 4 года назад +1

      Thank you.. 💛

    • @iownadodge7081
      @iownadodge7081 4 года назад +4

      velveteyes79, Thank you for illustrating the rigidity of organized religion and it’s fanatics. Your sad belief system is not part of other peoples’ lives, i.e. Jains, Hindus, Jews, etc., etc. You want to be respected, you need to respect others.

  • @rainorshine7816
    @rainorshine7816 2 года назад +50

    I love when you said “The real alchemy is when you change pain and suffering into a higher consciousness”

  • @DidiArte
    @DidiArte 4 года назад +162

    In my 71 years, it has come to me that covert coercion is the most common and insidious method. Media uses i. Politicians use it, Religion uses it. Authority figures use it. Lovers use it. Parents and children use it. And it is so easy, when you are sensitive and intuitive, to fall for it. But intuition, I believe, eventually wakes us up.

    • @kjirovec
      @kjirovec 3 года назад +3

      Thank you for opening me.

    • @h-j.k.8971
      @h-j.k.8971 3 года назад +8

      I am about your age and have also come to this conclusion.

    • @waitwhat564
      @waitwhat564 3 года назад +4

      Yes!

    • @skymeadow7762
      @skymeadow7762 3 года назад +4

      Amen 🙏🌹

    • @mouna8007
      @mouna8007 3 года назад +1

      Me: Reads this comment first before the video. 'okay let's learn what covert coerxion is.'

  • @truthmerchant1
    @truthmerchant1 4 года назад +189

    I spent my childhood in the library psychology section during the seventies, trying to work out what the hell was going on with the people around me. I had to wait for the internet to come into existence before I finally got some answers.

    • @RICHARDGRANNON
      @RICHARDGRANNON  4 года назад +72

      truthmerchant1 this is when I say “bless this tech” - for all the pitfalls, it’s truly a blessing

    • @truthmerchant1
      @truthmerchant1 4 года назад +3

      @@LauraPerez-kr8bn I read that book about 10 years ago. It explained so much and validated what I had experienced but had not been able to make sense of.

    • @just2_sharew_u526
      @just2_sharew_u526 4 года назад +8

      @@RICHARDGRANNON I'm over 60 and all relationships were same...finally, finally know why. Long and winding road (Rascal Flatts...sorry, broken road) to get me here, but I trust the plan. God Bless!

    • @dimples5933
      @dimples5933 4 года назад

      Yes

    • @deeb5688
      @deeb5688 3 года назад

      Exactly, I second that, so, so true!!!!

  • @BZB1900
    @BZB1900 4 года назад +96

    Candace DeLong, FBI Psychological Profiler, once stated, "People who are trying to abuse you know exactly how to use the subtle technique that flies under the radar." "They use that subtle verbal technique purposely for you to question yourself and your judgment." "The abuser still needs to appear socially appropriate."

    • @jengable4888
      @jengable4888 4 года назад +2

      MLS66 ....yes !

    • @BZB1900
      @BZB1900 4 года назад +8

      @@jengable4888 I am so glad that you liked my quote from Candace DeLong. When I first heard her make that statement, it rang so true and opened my eyes to what I had been suppressing throughout my life. Keep this statement in mind going forward, and you will be better off. Have a great day!

    • @jadehalliday6636
      @jadehalliday6636 Год назад +2

      As painful as this is, I needed to hear it ❤

  • @julianburr2750
    @julianburr2750 4 года назад +302

    Richard, I’ve been watching you since 2016 and was in an abusive relationship with a psycho and now I’m with a wonderful man, like you. I remember I’d watch your videos back then and wish I could be blessed with a man like you. Someone kind and understanding and who has experience with abusive partners and has grown from it and of course a handsome and happy man (like you) and I got him! You have been a huge part of my self healing and recovery and I’m so grateful for you and your channel. Thank you.

    • @RICHARDGRANNON
      @RICHARDGRANNON  4 года назад +94

      Julian Burr sounds like you straight up manifested homeboy from the intro dimensional places 🦑 💫. You’re request was congruent and aligned 🙏

    • @gogetter3721
      @gogetter3721 4 года назад +19

      @@RICHARDGRANNON best reply ever💖💖💖

    • @ColleenBenedictmissvoodoo
      @ColleenBenedictmissvoodoo 4 года назад +11

      Congrats on finding your person!

    • @No-nl8jn
      @No-nl8jn 4 года назад +18

      ❤🌹❤🙏😊🌹 the same storry here... After 4 years of abuse and 4 years alonn in terapy and watching Richard, I one day just mainifestetet my loving man from the Votex 🙏🌹❤😊 thank you.

    • @theangryshaman
      @theangryshaman 4 года назад +12

      I really wish I could. I am an empath stuck in quarantine with a Narcissist... I have started playing the narcissist game against him. He is oblivious. Timing is everything. I hate doing it cuz it takes alot from me being manipulative but it is the only way I can feel no guilt when it's all said and done so he wont be able to guilt me back. Example... he cosigned for another camper as the one we are in needs alot of work. His guilt tripping me to be back with me last time was he was homeless... so... I got a new camper, will fix other one, and then tell him to bugger off and leave him with one of the campers. He is no longer homeless. After that, i am moving to Arizona and changing my numbers. I have been in this toxic relationship for 6 years with 2 years of couples therapy and the same stupid conversations over and over. I recognize "shut up gifts" for what they are. He has lied to me since day one, to the point his own father had to tell me that it was HIS life story was what my "bf" was telling me was his. Even his dad and step mom saw what I was going through and told me to get away from him. I will no doubt cuz I have literally shut down emotions from him (upside to empath along with reflecting those negative emotions back at him). I have become an empathic sniper.. lol. But I still seek my soulmate. I KNOW he is out there... I just miss him soooooo much. I have dreamed of him and to feel the love of another empath like me... nothing compares. Really wish he would find me, like he promised me he would when I was 13. I am going to turn 45 in June.

  • @nanchesca3950
    @nanchesca3950 4 года назад +118

    The confusion. Right from day one. 4 years of confusion which left me a shell of a person. Unable to make any decisions because I had zero trust in myself and my decision-making abilities. I was literally googling how do I know if I should leave my relationship! I actually found a book called Too Good to Leave, Too Bad to Stay lol! It should have been about 2 pages long, and just say 'if you've bought this book you should just get out!' Those were nutty, hellish times and I am loving my very easy life now. I know you say we are meant to have intimacy and love and connection but frankly I'm so terrified of ever getting myself back in any kind of situation where I start losing myself, I'm way too content and at peace now to mess with it!

    • @gimletrose1985
      @gimletrose1985 4 года назад +7

      I can relate...

    • @Here_Today_
      @Here_Today_ 4 года назад +20

      Contentment in being single is underrated. Keep your peace, it's priceless!

    • @thirstonhowellthebird
      @thirstonhowellthebird 4 года назад +3

      Ditto omg!

    • @taml5145
      @taml5145 4 года назад +9

      @@Here_Today_ I agree... I crave the contentment of singlehood. It's just my trauma bonding that's keeping me hooked...😔

    • @daleduncan5080
      @daleduncan5080 4 года назад +3

      Haha I read that book too!

  • @tell-mea-story611
    @tell-mea-story611 4 года назад +228

    I just want to send cyber hugs to anyone here who has endured a really long and difficult relationship where they feel bound by contracts/children or financial dependency with a toxic partner. I am so relieved and happy I realised when I did and walked away. (Ran then hitchiked through the snow actually. ) This going over this chapter has finished for me. Thanks for all the videos Richard.

    • @nessauk2786
      @nessauk2786 4 года назад +5

      Hugs back and thanks....

    • @Here_Today_
      @Here_Today_ 4 года назад +5

      Hugs back at ya

    • @BrickManiac
      @BrickManiac 4 года назад +5

      Thanks. I had someone hint at the fact that when they dont get what they want from the relationship they dont care where the relationship goes. I got discarded.

    • @naida6958
      @naida6958 4 года назад +2

      Thank you

    • @suelawson7273
      @suelawson7273 4 года назад +2

      It causes so much pain. Blessings to you too 💞

  • @ashm5371
    @ashm5371 3 года назад +11

    “you know when you are being covertly coerced, because you can feel it”
    Thank you!! 😔

  • @LimitlessThinker
    @LimitlessThinker 4 года назад +249

    Your investment in caring about humanity has exceeded what others couldn't hold a candle to. You are multi-talented. Your videos are so much more important than you may realize. I'm not saying this to patronize you.
    There are tons of people who are on RUclips, but you have mastered many modes of discipline. The genius in your teachings is that you are able to include ultruistic, ancient & modern methods and cut to the chase. Well done Richard. How can any words express how thankful or grateful I and surely many others are, that you are in the world. 💙💙💙
    It would be great to hear you extrapolate on the concept of impermanence and continuous becoming.
    When I first started meditating, I listened to Buddhist videos. It helped me to understand that change is the natural order of living. Clinging causes suffering.
    I am not religious or ascribe to any system, but the wisdom in the 4 noble truths and 8 fold path, was enlightening.
    ✌🌷

    • @RICHARDGRANNON
      @RICHARDGRANNON  4 года назад +18

      LimitlessThinker Thankyou

    • @Ottobnej
      @Ottobnej 4 года назад +12

      LimitlessThinker Agreed! Excellent comment👍👏I clap for you!

    • @joanadorina928
      @joanadorina928 4 года назад +5

      exactly, Richard Grannon is really doing a Geaaaaat Work! 🌿🍀🌺

    • @deela262
      @deela262 4 года назад +11

      "STOP being a Beggar!!.... ENOUGH of Begging for love, begging for kindness, begging for attention, begging for companionship, begging for support. "
      "STOP being a DOG!!.... dogs get sooo emotionally bonded with his human. Goes crazy when he's around. Will do anything for the human. Soo attached. Gets soo dependent on the human. Get so sad, restless, and anticipative when the human leaves house. Becomes obedient. Wants to please the human.
      By default the human leaves him many times. He is a human.
      Occasionally puts him in a chain or a Cage!
      The accepts . He said a dog . "
      "INSTEAD of being a beggar, be the one to give. Cultivate all those good qualities IN you... so that one day, instead of begging for those things, YOU can be the one to give away kindness , care, attention, a listening ear to OTHERS.
      There are 7 billion people on this planet and even more living beings. Why waste your life staying bonded to a handful of people. Let go. MOVE ON. Come out of the box"
      Richard I quoted from a Buddhist Monk. These were the parting advice on the final day recap of a long self help advice series on virtue, happiness, peace, investigative reflection, knowledge of the way of the world, release and liberation.

    • @deela262
      @deela262 4 года назад +1

      * the dog accepts. He is a dog

  • @infinitemuze
    @infinitemuze 4 года назад +129

    "If this relationship isn't right for me, then I'd really rather not be in it." Yep. I'd rather be free and on my own.

  • @annettefisher7305
    @annettefisher7305 4 года назад +163

    “Don’t hate trauma, but be ready to handle it”.... quote of the day by Richard Grannon ! Perfectly said Richard ! ☺️🙏💕

    • @lenorahummell1580
      @lenorahummell1580 4 года назад +5

      That statement hit me hard, and helped me in so many ways.

    • @lioydwilliams1850
      @lioydwilliams1850 3 года назад

      Annette Fisher,hope you are not with a narcissist!

    • @annettefisher7305
      @annettefisher7305 3 года назад

      @@lioydwilliams1850 not anymore I’m not ... but I most certainly was !! 😕

    • @ilenesorensen4359
      @ilenesorensen4359 2 года назад

      Awesome.

  • @afmayer
    @afmayer 4 года назад +77

    Young children cannot "handle trauma," they just endure it and those experiences have repercussions.

    • @dapsolita
      @dapsolita 4 года назад +5

      Yes...I think this refers to my question about dissociation

    • @kaylawilkins5731
      @kaylawilkins5731 3 года назад +2

      :(( my poor baby has seen so much. I officially finally split from her dad and I'm trying to heal from codependency. I cannot believe I allowed her to witness so much crap

    • @northpaul3276
      @northpaul3276 2 года назад

      @@kaylawilkins5731 better not leave her for grandparents like my mother did after divorce. Now shes desperate for my company but im simply not interested

  • @jenkristy3767
    @jenkristy3767 4 года назад +12

    Richard, I hung on every second of that 55 minute video. Mind blown. I have just said STOP after 6 years of suffering in my relationship. Now to focus on re-sealing my heart. I AM MINE.

  • @emilyrowe5538
    @emilyrowe5538 4 года назад +46

    My ultimate goal is to grow- this is where I always end up when I end any relationship- I'm accused of not valuing the relationship- untrue- I value it - I'm just changing at a rate and a way the other person isn't happy with. Do I stagnate to keep someone else happy? No- my life my journey 👍

  • @andreariegler
    @andreariegler 4 года назад +61

    Thank you for confirming the "gut instinct " is something to be heeded. I thought I was being covertly coerced, turns out that is the modus operandi of my narcissist. I have learned over time that those "unspoken expectations " were nothing more than me being gaslit to carry out his agenda. I have also learned that NO is a very empowering word. Thx again for the wisdom--

    • @elenadoytchinova5168
      @elenadoytchinova5168 2 года назад +4

      I wish my child was that smart - to realize she is being coerced in the most disgustingly subtle way to do everything on her useless covert narcissistic husband's agenda. It is mind blowing how he is abusing her and then after she gives him the silent treatment he sucks her back with all she wants to see - just for a day or two and then continues with the abuse...

  • @user-yd2ol9fj2k
    @user-yd2ol9fj2k 4 года назад +32

    Dude. I'm going to have to re-watch this in chunks to unpack it all - this was amazing!

  • @jensbasement3862
    @jensbasement3862 4 года назад +24

    "That's a trapped human being man". THANKYOU! When someone has codependency because of generational, emotional, mental, conditioning etc, they will grow resentful of being around a covertly coercive person because of their inability to say no and serve out of unjust guilt and obligation. So of course a few years down the line, they will become bitter, nasty, manipulative because they feel trapped not only by the covert pressure from their partner(who could be a narcissist), but also by their own codependency. Thank you for clarifying that. People are SO QUICK to label someone a narcissist, crazy, unstable, just because they didn't receive consensual gratification from their partner. People have emotions, just because they display anger and rage doesn't mean they are a full blown narcissist. They might've just been trained to never say no.

  • @Revelation18-4
    @Revelation18-4 4 года назад +145

    My ex-narc always accused me of being a detective and also a lawyer because I was always defending myself and my grandson from his abuse. He even had the gall to ask me why I could have a 45 minute conversation with one of his friends without arguing. I told him it was an adult conversation and it was very refreshing to do so. Lol! When I would try to talk to the ex-narc, it was like talking to a 7 year old who has tantrums.

    • @Bonnie-fh8up
      @Bonnie-fh8up 4 года назад +24

      You are so right. How refreshing it is to talk to a child, instead of a Narc. The child is often way more honest and mature than a Narc. !

    • @mishmila0167
      @mishmila0167 4 года назад +16

      You are so right. Some people you cannot speak to without it turning into an argument. It leaves you confused and you think, how did we get to this subject when it didn't start that way? How did it turn to crap basically? and then your head starts to hurt and you feel ill.

    • @theangryshaman
      @theangryshaman 4 года назад +5

      You noticed that too?? Mine tells me all the time to stop talking to him like he is a child, I tell him to stop acting like one. I have 5 kids and 2 grandkids I dont need another child.

    • @mariariley3894
      @mariariley3894 3 года назад +3

      So true. Can not carry any type of conversation at all with my husband. Especially when we talk about his misbehaving ways. He fly off in a rage.

    • @brightskies7909
      @brightskies7909 2 года назад +1

      Yes they act like bloody children. I'm so glad you are out of it. My narcissist are constantly interfering with new apts and jobs I get! Like fuck,he should grow the fuck up! A healthy person doesn't frickin have to constantly undermine a woman,only a pathetic insecure vindictive person does that. I'm so glad you are safe. Maybe it'll happen for me one day....

  • @julielarotta9812
    @julielarotta9812 4 года назад +15

    I honestly appreciate the new path you are taking in your work by not over focusing on the narcissist but to empower people to deal with their own wounds and close the entry points to toxic behaviors and relationships. I truly believe this is essential for our healing path. It’s really great to see this side of you 💜

  • @IlaryG
    @IlaryG 4 года назад +73

    “ only dead fish go with the flow...😁💕🌷

    • @christinesbetterknitting4533
      @christinesbetterknitting4533 4 года назад +1

      GK Chesterton originated this metaphor in 1910. Really good one.

    • @debbiekostiuk8825
      @debbiekostiuk8825 4 года назад +2

      my X said I felt like a dead fish (: lol and that we were the perfect fitted pair of gloves....oh dear how young and foolish I was ;)

    • @christinesbetterknitting4533
      @christinesbetterknitting4533 4 года назад +2

      @@debbiekostiuk8825 I was young and foolish over my ex too. Fortunately I read GK Chesterton and life is greatly improved now.

    • @debbiekostiuk8825
      @debbiekostiuk8825 4 года назад +5

      @@christinesbetterknitting4533
      Thankyou and here's some quotes from him :)
      The Christian ideal has not been tried and found wanting. It has been found difficult; and left untried.
      The Bible tells us to love our neighbors, and also to love our enemies; probably because generally they are the same people.
      The reason angels can fly is because they take themselves lightly.
      An adventure is only an inconvenience rightly considered. An inconvenience is only an adventure wrongly considered.
      A dead thing can go with the stream, but only a living thing can go against it.
      The poets have been mysteriously silent on the subject of cheese.
      If a thing is worth doing, it is worth doing badly.
      I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.
      The world will never starve for want of wonders; but only for want of wonder.
      The way to love anything is to realize that it might be lost."

  • @Lydiadragonbourne
    @Lydiadragonbourne 4 года назад +47

    That moment in 'V for Vendetta' when she's in prison (with shaved head) and has that breakthrough and stops being afraid....that's a good leveling up :)

    • @Adara007
      @Adara007 4 года назад +8

      That's one of my favourite movies! I've both a background in martial arts and too much experience dealing with narcissistic abuse and trauma - from parents to then (due to narc parenting destroying my self-esteem, sense of boundaries, assertiveness) being a "people-pleaser" and attracting narcissists as so-called "friends", so can relate to the breakthrough moment although it took years of dedicated effort by myself to work on the issues referred to (self-esteem etc.) and stop being an attractive target for narcissists.
      It did take years as mentioned and I think in part the time to heal was related to the fact that this was when the internet wasn't widely available, and nor was there all the helpful information about narcissism and techniques to identity and deal with narcissistic people that's available nowadays. One thing I wish looking back is that I'd had access to the information available now back then! It would've saved me so much time, energy, and suffering due to prolonged contact with and abuse by narcissists. Whilst I'm definitely very glad I put in that work, and no longer am attractive to narcissists - who will sense those that are good 'supply' for them - I am somewhat envious (albeit not in a negative manner, if you understand my meaning!) of both teenagers and adults today who have the plethora of information about narcissism and toxic relationships available to them, much of it online and also available in books, both hardcopy, e-books and/or audio books. They've often no idea how fortunate they are in this respect!

    • @BloodNAshez
      @BloodNAshez 4 года назад +1

      I want to watch that now. I love that scene.

    • @Lydiadragonbourne
      @Lydiadragonbourne 4 года назад +7

      It's similar to the scene in the Labrynth when the girl realised that the Goblin King has no power over her 😁

    • @Lydiadragonbourne
      @Lydiadragonbourne 3 года назад

      @@amandadixon9548 thanks! 😁

  • @kre8iveingenuity228
    @kre8iveingenuity228 4 года назад +7

    I believe I heard we break the generational karma, when we choose to deal appropriately with it & to heal from it.

  • @Narsufin
    @Narsufin 4 года назад +91

    I can't find the emoji for "standing ovation"...

    • @mariehayes8213
      @mariehayes8213 4 года назад +1

      Narsufin 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻🔔🔔🔔🔔🔔

  • @debtalan6255
    @debtalan6255 4 года назад +12

    As a survivor of childhood incest aaaaaand more recently narc abuse, your rumination on how WE have to be our own prophets and say “stop”, stop these ways of being w one another landed kind of like a little miracle in my heart. Thanks for this, Richard.🙏🏻

  • @irmafrancis111
    @irmafrancis111 3 года назад +6

    So refreshing. Thank you for not sugar coating what we need to do to heal and stop the cycle of trauma.

    • @lioydwilliams1850
      @lioydwilliams1850 3 года назад

      Irma Francis,hope you are not with a narcissist!

  • @RICHARDGRANNON
    @RICHARDGRANNON  4 года назад +126

    @thefalsecritic Its a great question, Imma do a video called "why its a waste of time to study psychology" and really piss the British Psych Society off! :D

    • @AngelKrystalStar
      @AngelKrystalStar 4 года назад +6

      RICHARD GRANNON SPARTANLIFECOACH Nice.

    • @busymom8487
      @busymom8487 4 года назад +7

      Please Do that Video!! I have always somewhat regretted my time spent on psych degree, just glad I stopped at bachelor's. Lol.
      LOVE come to Jesus meetings especially with public school administrators!! Been doing those lots lately on behalf of keeping ALL these behaviors from continuing at the expense of High School kiddos.
      Still scary to do but wouldn't have even been able to start to go against them previously. ☺️

    • @busymom8487
      @busymom8487 4 года назад +5

      I Know like I know like I know that....
      I DO NOT KNOW!!🙃😂🤣😂🤣🙋

    • @Omarra67
      @Omarra67 4 года назад +12

      I always say I'm fascinated with psychology. But not enough to get a degree in it.

    • @RICHARDGRANNON
      @RICHARDGRANNON  4 года назад +24

      Omarra67 stay fascinated stay curious - a degree will kill both 😂
      Just do your own reading ... this is 👌🏾

  • @rblue977
    @rblue977 4 года назад +10

    Richard! That’s it! Absolutely it -
    the state of confusion is a reflection of the toxic relationship! I would spend so much time replaying the interactions trying so hard to “figure” out what was going on. Bless you. It makes it all so clear now. 💡

  • @Vixinaful
    @Vixinaful 4 года назад +12

    Thats exactly it, youre confused and look look and look and finally you end up finding narcissism. It took me 2 years until I found a psychology student who directed me to it and BINGO!

  • @donnadavis6190
    @donnadavis6190 4 года назад +23

    “Generational Karma,” so true. We need to break the cycle.

  • @murieloduro1274
    @murieloduro1274 4 года назад +248

    Emapths should find each other.. we could set up empaths dating app..but the Narcs will abuse it.

    • @murieloduro1274
      @murieloduro1274 4 года назад +3

      Lindsay Rose I Feeling Richard.. introduce me to him pls. The only person I’ve seen that I like a lot. Hope he’s like this in real life..

    • @knowyourlove5613
      @knowyourlove5613 4 года назад +15

      That's a great idea. Instead of a regular dating site you have to befriend ppl of your own gender. Then those ppl rate you. Often N and Ps can't pull the wool over their own gender as well.

    • @nadabayomi6747
      @nadabayomi6747 4 года назад +2

      Please

    • @barbaraadams2645
      @barbaraadams2645 4 года назад +1

      Lol! ❤️

    • @powerhouse2024
      @powerhouse2024 4 года назад +24

      I love this idea.. and it makes me giggle because covert narcs would damn RUIN it. They fancy themselves the queens and kings of the empaths. They feel SOOOO much and they are SOOOOOO feeling all the feels and no one else ever understands just how much they FEEL. I have compassion for them tho - it's easy to confuse an inner storm of tormenting self absorbed shame & angst - for empathy. ;)

  • @deannemillais
    @deannemillais 4 года назад +45

    I’m so grateful for your advice. I am getting a lot from it, including an elevated sense of inner peace. Baby steps but I’m glad to have this support. All the best to you.

    • @lioydwilliams1850
      @lioydwilliams1850 3 года назад

      DeAnne Millais,your pretty smile can make the news!

  • @YOU-niter
    @YOU-niter 16 дней назад +1

    Often it’s the deepest
    Pain that empowers us to grow into our higher selves.

  • @3_m_1_7
    @3_m_1_7 4 года назад +12

    Richard, I'm friggin stoked to see you walk out into the light publicly. This is what we need.

  • @DinaStrange
    @DinaStrange 3 года назад +5

    Got out of abusive 4 year relationship, 3 years ago, and still NOT ready to date, but out of so many videos i listened about narcissist recovery, yours are some of the best ones. Thank you!!!

  • @thinktank8389
    @thinktank8389 4 года назад +6

    You may have saved my life today. 52yrs of this. Thank you, so much.

  • @Sashas-mom
    @Sashas-mom 3 года назад +3

    This was absolutely wild. I cannot believe you know about the “but what about you” argument so many times I tried so hard to say what you just said about our relationship. Wow.

  • @Ottobnej
    @Ottobnej 4 года назад +14

    “Don’t hate trauma.” Love that! How DO you do this?! This one is brilliant! So amazing. You are hitting all the high notes - and all in one talk. I really like that your background is so eclectic and you can so easily reach into your bag of wisdom and pull out what you need to make your point(s). Beautiful. Soothing. Hopeful. Listening to you is like drinking a chocolate shake😋. Yum!

  • @lisameyer7757
    @lisameyer7757 2 года назад +1

    This makes me wonder what happened to people when they stopped respecting the rolling hills, the sun, trees and the rest of the creatures. People have lost their place in the world. Humans are not everything. If you love the planet you can love each other. If you show respect for the planet you will respect each other just a little more. When I met my lost dogs and they recovered and helped me recover, I learned love without manipulation...just fun and acceptance. They grew old and passed, but I am grateful for the time we had. No human is going to push me down into sorrow again! Everybody needs to check their own heads. I am so grateful for Richard and the humor he gives this heavy subject. What a relief!

  • @snoopy-mf7nv
    @snoopy-mf7nv 4 года назад +7

    Richard, you are truly appreciated. Thanks for making a positive impact for humanity.

  • @tinagarcia9009
    @tinagarcia9009 4 года назад +7

    That's what the true occult practices are, the alchemy of the self, the inner work, the great work.
    Wonderful talk. Thankyou

    • @yasmindavidson5171
      @yasmindavidson5171 3 года назад +1

      Tina Garcia 'occult practices '..... ??? I think they're a little more than that.

  • @maggiegarrison9220
    @maggiegarrison9220 4 года назад +11

    I've watched this about 4 times now. This is really everything a codependent or anyone looking outside themselves for completion needs to know. It truly is, excellent analogies and all, such a clear, throrough, kind, thoughtful and funny message. Stop, shut up, by yourself, for yourself...Thank you again for getting through the concrete that is my skull.

    • @lioydwilliams1850
      @lioydwilliams1850 3 года назад

      Maggie Garrison,hope you are not with a narcissist!

  • @TheAussieGoddess
    @TheAussieGoddess 3 года назад +5

    I’ve talked to a couple of friends and a counsellor and I’ve been told I’m being hypersensitive and that’s just how men behave. Have we become so insensitive, socialised and adapted we can no longer trust our instincts? Bad behaviour makes us feel uncomfortable. I look at the other relationships in my life, my friends don’t try to control me? Why do the men I date, question me or try to control me? And other people tell me that’s acceptable.

  • @istina4720
    @istina4720 3 года назад +4

    Wow, this was so much more than I expected from a video on “how to know if you’re in a toxic relationship”

  • @RICHARDGRANNON
    @RICHARDGRANNON  4 года назад +13

    I got my Helpdesk homies working on an edit if the Star Trek analogy with some visuals 💫

  • @SpeakNreal
    @SpeakNreal 4 года назад +5

    Wow the impact of this talk is mind blowing. The content Richard grannon delivers is a godsend .

  • @tamaracoba
    @tamaracoba 4 года назад +10

    I’ve tried the bad karma thing and they usually stare back at me with empty eyes...and keep being toxic.

    • @RICHARDGRANNON
      @RICHARDGRANNON  4 года назад +15

      Fish Breath then you may exercise your power... the power of foot movement

    • @zentient8840
      @zentient8840 3 года назад +1

      "The power of foot movement". I use it all the time now😃

  • @ashm5371
    @ashm5371 3 года назад +1

    Wow “bringing the karma of generations with us and the battlefield is love”
    Its so refreshing to have someone bring empirical knowledge and education together in such a holistic way 🙏

  • @lindageiling5922
    @lindageiling5922 4 года назад +22

    I felt confused, couldnt make a decision, crying most days, always questioning . he was talking to women telling them he was single. Saw a naked pic of his ex. He blew up in rage when i confronted him about it. I had anxiety, stress n depression. He accused me if going to meet other men. I couldnt talk on the phone. He would be right there wanting to know who it was. I couldnt tell him no.

    • @cmmontrose1469
      @cmmontrose1469 4 года назад +8

      He didn't trust you - not because of anything you were or weren't doing but because of what he was doing.
      I learnt this the hard way too. My ex-husband did exactly the same. It was so confusing, I couldn't figure out where he'd plucked these ridiculous notions from? Well, it came from his own behaviour; he was cheating, used online dating, etc., and to avoid blame (which narcissists do), he transferred all his wrong doings onto me, the faithful, loving wife who regularly bent over backwards to TRY keep him happy.
      Now, I work on loving myself and keeping me happy. Wishing you luck on your life journey 🌻🌄

    • @mariariley3894
      @mariariley3894 3 года назад

      @@cmmontrose1469 I am in the same situation. But not financially able to leave yet. I have been going with the flow for 20 years and putting up with all his abuse. He made it look so normal. Like all men behave this way in America. A guy thing he said. As a foreigner I didn't understand his game. Thanks Richard for enlightening me.

  • @suzanneadamson1306
    @suzanneadamson1306 4 года назад +1

    U'r doing a HUGE service. All I had was a book entitled Men Who Hate Women and The Women Who Love Them. Once I got space & distance, I could clearly recognize that Love was a misnomer; exploitation on every level, verbal abuse, property breakage, & no respect whatsoever. To the community, he presented as a soft-spoken English teacher. Behind closed doors, I was terrified of him.

  • @desereeme5084
    @desereeme5084 4 года назад +5

    Richard... This has got to be one of my favorite videos you've done!!! ✅✅✅

  • @maxmustermann7453
    @maxmustermann7453 Год назад

    "...and the battlefield is Love."
    Richard Grannon,
    my highest appreciation!

  • @murieloduro1274
    @murieloduro1274 4 года назад +27

    😩🤣🤣🤣🤣u crack me up..
    More then that.,I trust myself after listening to u. Unlocked a whole heap of healing..

  • @SableFox72
    @SableFox72 4 года назад +9

    Calling spiritual truth "woo" is gas-lighting.
    Thanks for another great video.
    😉👍

  • @amber3574
    @amber3574 2 года назад +3

    This channel has really helped re-parent me. There truly is hope for the future. Thank you Richard.

  • @314151618
    @314151618 4 года назад +4

    I highly appreciate your emphasis on how toxic manipulation actually is.
    In general.
    This is something, as you mentioned, that's [hyper] normalized way too much.
    So much so, that we almost don't recognize it when it comes along.

  • @coralturpen4477
    @coralturpen4477 4 года назад +8

    Excellent video Richard. I'm so glad you've moved towards speaking of the higher self. Through my journey, I've found I've used "victim" as an excuse, a way to blame others for my own choices. Through owning my own shit, communicating clearly and logically (not from emotions), and setting and holding boundaries, my life is on a much better path. I had a very real spiritual awakening two years ago that confirmed the higher self and oneness of all to me, as well as the fact we are eternal beings here to work through our shit and raise the vibration/consciousness of humanity. I enjoy your teachings, they speak to me. Thank you.

  • @MsGlamourcat
    @MsGlamourcat 4 года назад +6

    I just stumbled on this... as I normally don't get time for 1 hour long RUclipss --- but you know, we're still in lockdown in Melbourne, Australia. You really speak my language, all of the time, but especially going down this deeply esoteric and spiritual information.
    Yup, when the devil can't reach you he sends a narcissist 🤣
    So yeah, Anunnaki don't want any of us leaving this world, so they do all they can to cause drama, chaos, injury, wounding and suffering to bring us back into our skin.

  • @jammetmalibu
    @jammetmalibu 4 года назад +5

    Whatever bears affinity to cunning is despicable. Fitzwilliam Darcy This Is so important and helps me Tremendously. Ty Richie yes leveling up because: endgame.

  • @ST0RMW1ND
    @ST0RMW1ND 2 года назад +1

    What finally broke me free from the emotional abuse, confusion, and investigation was finally realizing that either my perception is wrong or hers is; I feel victimized, blamed, shamed, invalidated so I want out. If she feels that I'm the problem and worthy of such contempt and hostility, then why is she fighting so hard to pull me back in and FINALLY now that I've left is "apologizing"? Yeah, it's pretty clear cut. Either she's abusive and I'm right to leave her, or I'm abusive and it's the right thing for me to leave her alone. By her own logic, if I'm the asshole who is to blame and shame for everything wrong in her life, then the right thing is for me to gracefully exit from her life.

  • @mermaid8935
    @mermaid8935 4 года назад +19

    Question: When I'm with a person who has a very black view of humanity, like "you have to be on top of the game to survive, there is no one you can trust in this world, women are manipulative, men are exploitative" and so on. I get overwhelmed with sadness, scared and feel intensive pain, I want to cry, scream to the person to stop talking, or leave the situation. What can this be I experience at that moment?
    I don't live with that type of belief systems myself. I feel and experience love, hope, trust, connections everywhere I am, with all sorts of people, animals, nature. But I grew up with a dad who has this negative, black and white thinking, jealous and judgmental about anyone and anything. Demanding all attention and servitude for only him self.
    I'm thinking, my reactions are my whole body, mind, soul shouting stop, no more. I do not surrender to your version. I have a right to my own.
    Anyone ells who feels like this? In pain, like being tormented by how negative, angry, mean, cold someone is in their expressions about other people?

    • @bonnie1097
      @bonnie1097 4 года назад +3

      I had the same dad. I have to consciously fight that negative tendency. I'm repelled by it too because I don't want that in my adult life.

  • @healingismylovelanguage
    @healingismylovelanguage 3 года назад +1

    “I don’t know but this is what I’m experiencing” perfect

  • @gabriellagordon-watson8135
    @gabriellagordon-watson8135 4 года назад +3

    I love 'Go with the Flow' that is what dead fish do!so true. All of it. Brilliant

  • @lisafeck1537
    @lisafeck1537 4 года назад +3

    Star Trek analogy is bravo, standing ovation worthy. My sensors have been signaling the Klingon attack for at least 32 years. Worried how I've affected, injured, damaged my sons...

  • @njbwell
    @njbwell 3 года назад +4

    Wow. I was not expecting what I just saw. You have helped me get through my own relationship trauma, taught me how to heal and taught me to reach inside myself to want to heal. I really enjoy your way of thought and the way you convey your message.

  • @thisisperfect101
    @thisisperfect101 4 года назад +5

    Courageous. I happen to like woo. The missing ingredient. I thought judgment was the problem - the garden of Eden. That's what messed things up. heard in a cool share. Makes sense. Good or bad. That's the problem. And perhaps a solution. Acceptance. Ends suffering. Love you, dude. Legend.

  • @YogiGoddesss333
    @YogiGoddesss333 4 года назад +5

    I love your videos more all the time, but I really love this one! So real, honest, straightforward , and thoughtful! So important! Forget math, I dare say I have learned more important life information from half of this video than my entire formal education. So comforting that thousands of people have watched this. I hope it truly touches many more lives and generations!

  • @Mike-xt2lh
    @Mike-xt2lh 4 года назад +2

    So true Richard we do live in a dog eat dog world . Our world is full of chaos , drama , lies , deceit , manipulation , violence , oh yes trauma .

  • @Octarin
    @Octarin 4 года назад +6

    "I'm just an entity that wears socks." Mate, I really need to put your lines in a novel one of these days X'D

  • @MahasSaham79
    @MahasSaham79 2 года назад +1

    I Love the Woo ideaology........ it goes hand in hand with knowing yourself, understanding others and their behavior which is ALL rooted in beliefs and intentions. Point on...I'll keep watching 💯 Keep speaking Truth

  • @havajava2816
    @havajava2816 4 года назад +5

    Jaw drop. This is phenomenal on so many levels the insight and wisdom packed in this monologue. Absolute brilliance straight up.

  • @Lady_Ra
    @Lady_Ra Год назад +1

    This is one of the best talks I have ever heard on toxic relationships. Thank you.

  • @liling6969
    @liling6969 4 года назад +9

    Richard -- phenomenal on so many levels. Some painful but needed aha moments. Pieces integrated. Thank you.

  • @gwenanderson274
    @gwenanderson274 3 года назад +2

    Just found this very insightful and accessible education. Transmuting trauma using alchemy as our individual life work is spot on and brilliant. This presentation gave me a huge opportunity to leap forward in understanding and a reasoned actionable path forward after a trauma bond has finally ended. Thank you for this gift.

  • @willowgray9287
    @willowgray9287 4 года назад +3

    Mind f*cking Blown. One of the most profound things I’ve ever watched/listened to. I wish we could just interrupt EVERYONE’S regularly scheduled programming to bring them this Life Changing message.

  • @GeoAnya
    @GeoAnya 4 года назад +7

    You said yourself, we are here to grow, to learn, to give love!

    • @lioydwilliams1850
      @lioydwilliams1850 3 года назад

      Anna Luzzatti,hope you are not with a narcissist!

    • @GeoAnya
      @GeoAnya 3 года назад

      @@lioydwilliams1850 Not anymore!

  • @Bea-wb9uk
    @Bea-wb9uk 4 года назад +3

    The gift of prophecy is for healing. The purpose of prophecy is salvation. The definition of salvation includes mental health and wholeness. I really like how you put it in the perspective of hope for the best in a future outlook on life. This is why faith and a positivity is such a help in physical and mental healing. Thank you.

  • @walaahalimah4301
    @walaahalimah4301 2 года назад +4

    I coined the term "covert coercive control" in my mind to make sense of my toxic marriage to my ex narc. I tried to find validation for the term, I found one blog piece online, but I'm so glad I'm hearing it from you Richard and glad that you recognise it as a form of coercive control. My cafcass officer denied there being coercive control because non of it was overt- I was making the decisions to give up my resources to the point of depletion, but he was there in the background manipulating with silent treatment, withholding affection, refusing communication. And yes I was drowned in confusion until I realised he was emotionally abusive and a narcissist.

  • @robbiegailh.2076
    @robbiegailh.2076 4 года назад +4

    Brilliant! Thank you again. Healing....sealing....alchemy of turning suffering into purpose...this starchild is a fan. I will love and accept and forgive myself.

  • @peaceserenity940
    @peaceserenity940 4 года назад +30

    I felt like alice falling down the rabbit hole literally! But once i realise that the head doctors diagnosis of his bpd which i though was allbullshit at the time ,then it was walk and dont look bk and look at my own shit and why i got sick and i unravelled.

    • @mariariley3894
      @mariariley3894 3 года назад

      I had anxiety attacks from being around my narc husband and his bipolar mom

  • @Lydiadragonbourne
    @Lydiadragonbourne 4 года назад +11

    Yes! Time to heal - definitely on that one right now!
    Thanks Richard, another banging video 😁

  • @marthamryglod291
    @marthamryglod291 2 года назад +1

    This relates to what my therapist said. He said, if your gut pings and a flash of confusion or doubt goes through your mind, listen to it. Address it immediately. Do not ignore your own instincts, even if they're occasionally wrong. Trusting your gut is respectful of yourself. This isn't to say that if you have a paranoid personality it will work, just within the realm of "normal" intuition.

  • @drrnwllmsn3438
    @drrnwllmsn3438 3 года назад +3

    Thank you for helping me to understand what is toxic behavior.

  • @pamgori8008
    @pamgori8008 4 года назад +5

    Love you Richard been watching for awhile.I especially enjoyed your explanation of being your own prophet and stopping the cycle.being vigilant to noticing the manipulation of others and loving yourself enough to walk alone if communication isn't open...Boston🍀USA

  • @kerensegevnoy
    @kerensegevnoy 4 года назад +6

    You are one of my favorite people in the world. I feel like you are actually my friend,very mystical, simply love you so much. Love

  • @murphy878
    @murphy878 4 года назад +9

    I'm taking my heart home for sure, thankyou richard.

  • @maxitaxiish
    @maxitaxiish 4 года назад +6

    I have seen that VICE documentary. Crazy. Sad to know that family are your enemies sometimes too! Learnt that the hard way 😏

  • @Elfen41
    @Elfen41 Год назад

    The thing is what I like about this video is that you're saying something that is so intrinsic to our existence. We absolutely, unequivocally have no bloody idea what we're doing here on this planet, in this universe. It's not easy being here because there are literally SEVERAL things we have zero control over, and just the idea of even existing at all is absolutely awe-inspiring.

  • @katwoman8595
    @katwoman8595 4 года назад +6

    Thank you. That was so profoundly helpful. I was looking for blaming or labeling and decsifering the behaviors. We were both operating from wounded positions. Nobody wins. I’ll be looking in the mirror from now on. ✨

  • @osajohnson1957
    @osajohnson1957 4 года назад +3

    Coercion seems to be interwoven into the dating paradigm. Being seen through the lens of the 'Potential ' of a relationship insures that it will slowly come seeping in. It's a contagion that seems to infuse contemporary relationship dynamics.

  • @13parse
    @13parse 4 года назад +3

    "I'd rather have an ugly truth than a pretty lie.[ ...]seek 2 reduce the suffering 4 others & 4 yourself." Turn lead into gold. 'Golden woo!

  • @savedbyzero8340
    @savedbyzero8340 4 года назад +12

    Relationship maintenance? What a waste of time and time is all we have so don’t waste it on dead beats.

  • @toddojala8867
    @toddojala8867 4 года назад +4

    Just discovered you through a friend. You are brilliant. Thank you for sharing your wisdom and knowledge.

  • @SheenaRea
    @SheenaRea 3 года назад +2

    Dude you are a genius. Love the Garden of Eden/alchemy analogy. Cheers!

  • @liv2fly88
    @liv2fly88 4 года назад +6

    I had some wonderful conversations with my massage therapist after I told him I didn't care for the tinkling spa music that he was compelled to play by the office management. Subjects ranged from middle school fart jokes to permaculture, trigger point therapy to metaphysics, non-western religions to fungal neural networks under the forest floor.
    All that to say: one of our conversations centered around the Philosopher's Stone and transmuting lead into gold. As we continued the discussion, I wondered about the internal transition in terms of the perception of value. In that sense, lead could be conceived of as gold given the adjustment of internal perceptions of what is presented in the physical world. The philosopher becomes the "Stone" and recognizes the value of what is present.
    There is no point. Just a ramble about the Philosopher's Stone and transmuting pain.

  • @janetfedeles3964
    @janetfedeles3964 2 года назад +1

    Thanks for stating what to do in this situation because I do not do the right thing. I get triggered and react. I get passive aggressive. Your explanation of how to communicate really helped. How to communicate correctly is what I really need to learn.

  • @alanasand44
    @alanasand44 4 года назад +8

    All of this really resonated with me Richard. Brilliant. Thank you so much. 💛

  • @clairobics
    @clairobics 4 года назад +1

    Thanks for confirming this: Positive intent/inviting fiend to talk things work, without blame etc but when they don't and then blame-shift, gaslighting, triangulate, meltdown/panic, attempt to tell you what your reality is - nope,nopety no no, not being manipulted - love them - wish them well but noopeee

  • @INTNSE8
    @INTNSE8 4 года назад +3

    Longtime watcher, first time commenting. This video hit me very hard in a few places. Especially between 24:00 - 36:00 (ish). Truly my narcissist was one from the outset (12 years ago) but, I see how bitterness and anger from my pushing to get married got much worse over the years. He left me multiple times when I started gaining independance as a band parent for my children. Each year for 5 years he left the relationship and moved out every fall when I got involved with my childrens band programs. I was the one always striving to get us back together and work things out. Which we did for a few years. The children are grown and out of the house now and the physical, mental and emotional abuse got worse and worse. The primary issues being gaslighting, crazymaking and constant dismissal/emotional abandonment. I have been in therapy for 18 months and I MANY times spoke to him just as you described in the video. I loved him and wanted our relationship and communication to be better. he affected to understand and make possitive change but before that point was reached all of the tactics you mentioned were used first (straw man, tu quoque, ad hominem). I finally removed him from my home in April. He is back with a woman that has been his obsession and has legit ruined all 3 of his marriages. Unfortunately I am realizing with this video the breadth of my influence on some of this behaviour. He never loved me, never valued me, never put me or our relationship at the forefront. Everything else was always more imortant. I had for a long time struggled with hope but, now realistically there is no hope. How do I find the aspect within myself that sought so desperately to secure a man I knew would never and could never love me. how do I find the root of this and resolve it within myself. There is obviously something within me that resonates with having a relationship with a man that I KNOW will never be genuine and true or love me for who I am. There is also the facet that I get some .... fulfillment out of hating him (for lack of better words) or holding it against him BECAUSE he never loved me and was unable to. What the hell is that all about? Clearly it has something to do with self worth. I just don't know where to go from here.

    • @audreyandrea460
      @audreyandrea460 4 месяца назад

      This comment comes 4 years later, but there is a verse in 2 Peter 3:8 that goes, “one day is with the Lord as a thousand years, and a thousand years as one day.” This is true for us human beings, who are made in the image of God, on the spiritual plane. Anytime that anyone asks themselves, “why did I persist in that mistake for so long,” you can be sure that it was a spiritual test from God to teach you this very truth about the passage of time, and what time is itself: just a portion. The earth is not our home because life is everlasting. Your mistake is as one hour, spiritually. The longest periods of your life here on earth are often not the most important ones. Don’t over-identify with your title of “ex-wife”. You are an individual and a child of God. Don’t over-value relationships with other people. Relationships may not be as important as you think they are. There are other areas of your life that may bring you more truth, and reveal more light.

  • @chark2718
    @chark2718 4 года назад +4

    Absolutely. Genius Richard. GREATest talk yet, spot on, The battlefield is love, intergenerational, all people. Thank you.

    • @lioydwilliams1850
      @lioydwilliams1850 3 года назад

      C Hark,your pretty smile can make the news!

    • @chark2718
      @chark2718 3 года назад

      @@lioydwilliams1850 im not into online pick ups etc .

    • @lioydwilliams1850
      @lioydwilliams1850 3 года назад

      @@chark2718 we can be good friends ok