The HEALTHIEST Chocolate To Buy At the Grocery Store - Sugar Free, Paleo, & More!

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  • Опубликовано: 31 май 2024
  • I wanted to walk through the grocery store and show you some of my favorite high quality chocolate items, including some next level sugar free options. Chocolate is healthy, but when you added white cane sugar to it, the healthy benefits are gone. Luckily there are some really good dark chocolate and sugar free options at the store now. From chocolate chips, snacking chocolate, and even chocolate nut butter, here are some of my favorite healthy chocolate items to buy at the grocery store. Mad love..Bobby, Dessi, Rose, and Art! XOXO
    Keto truffles: nyrvana.com/flavcity
    Check out our Cookbook: amzn.to/2TOHWJL
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    The guide is only a kindle book, all you need to do is download the kindle app to any device and buy the book on Amazon and send it to your device. For some reason you can't but the book on the Amazon app, it's gotta be on the browser version of Amazon.
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Комментарии • 1,4 тыс.

  • @xmas-ii2ur
    @xmas-ii2ur 3 года назад +586

    I find when I eat healthy, I don't get hungry fast as quickly, but eating healthy is so expensive.

    • @MarshallBoehm
      @MarshallBoehm 3 года назад +87

      It can be, but it’s worth it. Think about what else you are spending your money on. I am sure there are some things that you can cut back on or prioritize. In my opinion, what you put in your body is super important. Make some cutbacks or some adjustments on how you are spending and what you are spending it on. Some items you do want premium, but some you do not. If you do some research and some homework, you will find that it is not expensive as you think. On this journey of health and quality foods, you will find good deals and certain ways to make things work without breaking the bank. 💪💪. And keep listening to Bobby, this dude rules!!

    • @SundayCookingRemix
      @SundayCookingRemix 3 года назад +41

      My groceries have doubled and it's just me eating. We need a garden

    • @squirrel_choker1623
      @squirrel_choker1623 2 года назад +38

      I know for me personally being a type 1 diabetic for the last 20 years, paying the money now for actual food is going to save a lot more money than I would have payed before too long from the health conditions I was about to start having. And I just feel a lot better and have a lot better cognitive ability.

    • @FunkNatives
      @FunkNatives 2 года назад +22

      Quality over Quantity.

    • @krogge10
      @krogge10 2 года назад +32

      Try buying your veggies frozen. They are just as good and last longer

  • @laurel800
    @laurel800 4 года назад +781

    It’s a shame that eating healthy breaks your wallet while eat like crap is so affordable. 💸🙁

    • @wolflover4life19
      @wolflover4life19 4 года назад +48

      Seriously. The biggest lie fitness people say is eating healthy cab be cheaper. Well sure if you're eating out and getting fast food all the time lol. But then I think I have to balance the cost with cost later( in healthcare costs,etc..). So I think even switching a few things is a great start for us!

    • @THEGAMINGHELP101
      @THEGAMINGHELP101 4 года назад +10

      The thing is that growing organic is more costly than growing non-organic so they have to pace the cost to the consumer. Also don't think farms are all big rich farms that should be able to take the extra cost because most farms are just family-run farms that don't make that much money anyway.

    • @jasong6011
      @jasong6011 4 года назад +29

      It is expensive but I break it down per meal. For example vital farms pasture raised organic eggs, $6 a dozen. This morning I made 3 eggs, 3 pancakes with a yogurt cup. All healthy(and Bobby approved items) I'll say it came out to maybe $4 for the whole meal. If I went out to my local diner like I always used to do, it would probably be double that. Another tip is start small. I started switching out a few items at a time so I got used to spending a little more on less food at whole foods versus my everyday store. Also meal prep is a great option. I meal prep my dinners on Sunday(for Monday, Tuesday, Wednesday) and then on Wednesday(for Thursday Friday Saturday). That way I know exactly what I need to buy at the store to keep costs down.

    • @texanboiii562
      @texanboiii562 4 года назад +4

      Ashley Hurley also doing OMAD saves a lot of money!

    • @CC-iv7uj
      @CC-iv7uj 4 года назад +3

      @@texanboiii562 what is omad?

  • @metaorange302
    @metaorange302 4 года назад +17

    Modern Stevia extract is processed with hexane too! Procter & Gamble loves you for your support!

  • @jenniferpalominos8205
    @jenniferpalominos8205 4 года назад +63

    Hi Bobby! A video suggestion.. you can show us what you order when you go out to eat so we know what is "Bobby Approved" at certain restaurants :)

  • @amys.8534
    @amys.8534 4 года назад +141

    I found you recently and I follow every day now. Part of your charm is that you make it seem so easy and I really get a chuckle out of your sense of humor with Art as well. I am hooked for life thank you so much❤️

  • @lawyerwarrior
    @lawyerwarrior Год назад +36

    Thank you so much for this video! You literally saved my life. I had just gotten denied for life insurance because of an A1c level of 7.8. I was mortified and didn't know what to do as I love chocolate. Your video showed me how to shop for and enjoy sugar free chocolate. As a result my A1c is now at 6 or below and I was able to lose 30 lbs. God bless you Bobby!

  • @muggins20
    @muggins20 4 года назад +2

    I'm new to the Flavor Family. Just found your channel a few weeks ago and I've learned so much and judging by the number of unseen videos, still have so much more to learn! I ordered your keto cookbook and it came on Sunday. Your shirts always crack me up and I wanna give Rose's cheeks a little smoosh. You're a beautiful family. Thanks for doing all that you do. Can't wait to start shopping with all this knowledge so my family can be healthier. Keep on cookin', mad love, and...peace!

  • @sarahmichaels2117
    @sarahmichaels2117 4 года назад +53

    Chocolate! You're speaking my language!😃

  • @donnazappala7738
    @donnazappala7738 4 года назад +9

    Love your breakdown of the foods! You have become on my MUST WATCH list. Thank you for all the time you dedicate for educating us!

  • @victoriousneish429
    @victoriousneish429 2 года назад +3

    @2:50 yesss! Woop woop! I love my Lily's chocolate 🍫😋😍 so I'm glad you mentioned it first 👏🏾

  • @stevecindy44
    @stevecindy44 4 года назад +10

    Bought the Lily's Dark chocolate chips and our store brand organic natural peanut butter (only peanuts and sea salt) to make my own peanut butter cups. Thanks for the great videos!!

  • @gsm323
    @gsm323 4 года назад +8

    Great video. I've been watching a lot of your uploads in the past few days. The are really good! Went to the supermarket yesterday and it was a new experience. Looked at everything differently. Thanks!

  • @miked6785
    @miked6785 4 года назад +19

    I eat fairly clean, I enjoy Lindt 85%. Even my 11 year old enjoys it, not too bitter. They use real vanilla and Demerara sugar. Demerara has a lower GI than most other sugars and in 4 big squares (40g) it's only 5g of sugar! 9 net carbs. I usually have 2 squares, 4.5 net carbs, and that satisfies my sweet tooth, unless it was one of those days.

    • @peggyferder8834
      @peggyferder8834 4 месяца назад +2

      Be careful , there are some drk chocolate that have metal in them

  • @valvel4358
    @valvel4358 4 года назад +134

    Please talk about tortillas and Mexican food ingredients! ♥️🤞

    • @alabfamily
      @alabfamily 4 года назад +1

      Val Vel Yes! I definitely need a video for tortillas! 😭

    • @The.Whoever
      @The.Whoever 4 года назад +12

      He already did tortillas...here's the link!
      ruclips.net/video/_2m7Il3Lr6k/видео.html

    • @BobbyParrish
      @BobbyParrish  4 года назад +10

      @@The.Whoever thanks!

    • @rach8759
      @rach8759 4 года назад +5

      Sieta is his favorite brand I believe they have almond flour cashew cassava

    • @DarkMoonDroid
      @DarkMoonDroid 4 года назад +3

      We need a good recipe for Salsa, and Guac is already Keto. And enchilada sauce would be rad, too!

  • @bizzbuilder
    @bizzbuilder Год назад +11

    I love your show Bobby and we thank you for all of your help❗️

  • @luzmarinamann
    @luzmarinamann 4 года назад +6

    Thank you Bobbie you’re the best!! Some of those were in my list already 💕💕 you’re a great teacher 🤗

  • @msscorpio3889
    @msscorpio3889 4 года назад +6

    Bobby I love your videos and appreciate all the fantastic info! Your energy and personality makes me happy! Thank you and keep em’ coming 👍

  • @penelopelavender248
    @penelopelavender248 4 года назад +3

    Class is in with these two gentleman 👨‍🏫👨‍🌾 Thank you so much for all your hard work. You make being keto a lot easier

  • @janeherman7055
    @janeherman7055 Месяц назад

    I’m officially addicted to everything Bobby! I have your app downloaded and use it all the time! Love love, love!

  • @thisisyourbrainoncrafts9212
    @thisisyourbrainoncrafts9212 4 года назад +9

    Yay! Been waiting for a chocolate video. Thanks! Best part is when Art say “mmm” about the chocolate. 🤣

  • @elsyrodriguez879
    @elsyrodriguez879 4 года назад +8

    Bobby! I love you guys! Thank you! I am going to get the NuttZo for my 8 year old. I switched her to the sprouted bread and grassfed milk and she loves it! Thank you so much for all you do!

  • @julieberry1683
    @julieberry1683 4 года назад +3

    I watch all your videos and when we go in every grocery store I’m always telling my husband this is what Bobby recommends. Well after a couple weeks of that he was starting to grow concerned over who this guy named Bobby was. 🤣 I showed him a couple of your videos and now he’s hooked!

  • @deemoe494
    @deemoe494 4 года назад

    Bobby, your videos are the BEST!! I'm so glad I found your channel. Thx for informing us. 👍👍

  • @JH-lz4dh
    @JH-lz4dh 2 года назад +2

    Thank you so much for this video! It's slowly getting easier to find chocolate without cane sugar. I'm also allergic to dairy so this is even more challenging!

  • @jackjones3657
    @jackjones3657 4 года назад +5

    This is a particularly good one! I really like chocolate, 70% plus cacao, for its taste and apparent health benefits Thanks!

  • @ironbearbt5032
    @ironbearbt5032 4 года назад +8

    This was a sweet video idea. Dark Chocolate is my favorite.

  • @myrarodriguez7172
    @myrarodriguez7172 4 года назад +2

    Love these videos. Thank you so much for making them and educating us on all those sneaky ingredients.

  • @ritchelmacapagal9097
    @ritchelmacapagal9097 3 года назад

    Thank you Bobby!
    You are fantastic!
    Many thanks for informing us about chocolates. I love Chocolates.
    Keep safe and God bless your family🙏

  • @deannafisher2773
    @deannafisher2773 4 года назад +8

    Great information! Please consider making a video on sugar alcohols! Love your content!

  • @freedomnow5670
    @freedomnow5670 4 года назад +21

    I am restocking my pantry and would love to see a detailed list of all your grocery store recommendations from olive oil to bread.

  • @doreenkozelka8486
    @doreenkozelka8486 4 года назад +2

    My hubby and I just started following you this month, and have already learned soooo much!!! We were shopping over the weekend and had fun checking for “ITBA=Is This Bobby Approved”. We were also talking about choc yesterday, so the timing of this video is perfect! 🍫🍪
    I have lost 52lbs in 5 months with Intermittent Fasting. I am loving all of this education you share, it is helping me oh my weight loss/heathy living journey! Thanks for all you do! 😊

  • @kauigirl808
    @kauigirl808 4 года назад

    I AM SO OBSESSED WITH THOSE SIMPLE COOKIES!! HAPPY!!

  • @mohinipatel6651
    @mohinipatel6651 4 года назад +4

    Everything Evolved chocolate is the best! The Keto bar is HEAVENLY!!!!
    Also, Pascha makes a 100% dark chocolate chips, no added sugar!

  • @frankkellogg268
    @frankkellogg268 2 года назад +9

    Thank You Bobby flavcity!!!

  • @hildavandergriff1730
    @hildavandergriff1730 4 года назад

    Thank you for making these very informative and educational videos on foods💕 I don’t have to give up chocolate.

  • @lourdesbasmajian5410
    @lourdesbasmajian5410 4 года назад

    Best Paleo, GF Bread Video. Love all the information! Mad love back at you.

  • @kiskeacity
    @kiskeacity 4 года назад +31

    YES:
    Evolve butter cups
    Evolve keto cups
    Nirvana keto sugar free chocolate truffles
    Lily’s sugar free dark chocolate chips
    Lily’s sugar free dark chocolate (not flavored ones which may have natural flavors)
    Nutso hazelnut spread
    Simple Mills chocolate chip cookies (coconut sugar so paleo)
    NO:
    Nutella
    Justin’s

    • @ffarrialove
      @ffarrialove 9 месяцев назад +2

      The cookies had cane sugar

    • @ctv5968
      @ctv5968 7 месяцев назад

      i eat nutella but not all of it only one day

  • @franvaccarezza4919
    @franvaccarezza4919 4 года назад +7

    This video was very informative! I love dark chocolate and I use cacao nibs in my plain kefir with frozen wild blueberries everyday..Trader Joes has a dark chocolate called Montezuma's ABSOLUTE BLACK WITH COCOA NIBS.. the ingredients are chocolate liqueur 93% and cocoa nibs 7%..0 sugars! It's so good and goes great with their medjool dates dates!! Thanks for this video!🙂

  • @gul-e-zahrahaider4502
    @gul-e-zahrahaider4502 Год назад

    Best video ever on chocolate, the fact that it is 3 years ago , till now so many brands and innovation would be introduced please upload an update video on cooking chocolate and chocolate chips. And craft chocolate too.

  • @kayeharrison9895
    @kayeharrison9895 2 года назад

    Enjoy the informstipn and love hearing great advice to help assist us in good products for our health. Thanks

  • @Ramyapad19
    @Ramyapad19 4 года назад +3

    Will buy all while am in usa in may for my cousin graduation my local grocery store has un healthy chocolate i dont buy them love your stories and food made me hungry as always love your hauls videos sooooooooooo much drooling over my samsung galaxy j4 love your dad and stories always brighten up my day love your recipes making me hungry Thanks Ramya

  • @maryrowlett5691
    @maryrowlett5691 4 года назад +2

    Love your videos! Just got the cookbook from amazon and I really love it!
    How about a video about alternative flours?

  • @heatherbree8782
    @heatherbree8782 4 года назад

    Best lactose free drinks and foods video. Thanks for all the great info!

  • @arizonadesert5861
    @arizonadesert5861 4 года назад +1

    Fantastic video of snacks! My Kids love eating candies, chips all kind of garbage food.
    this videos have been help me so much!
    thank you very much! the universe bless your family

  • @nataliet1804
    @nataliet1804 4 года назад +6

    Hu kitchen chocolate is my favorite and has super clean ingredients!!

  • @Kindiah
    @Kindiah 4 года назад +22

    I make my own 85% dark chocolate with cacao and a little bit of raw local honey and it's delicious!

    • @sylviasanchez5868
      @sylviasanchez5868 4 года назад +2

      Kindiah, willing to share method please? If so, would you add the honey when chocolate is slightly cooled? Do you use molds? Thanks

  • @eileenlanducci8277
    @eileenlanducci8277 4 года назад +1

    😍😍😍🍫🍫🍫 thanks Bobby! Just in time for Valentine's day! I love the Lily's chocolate chips but can't stop eating them straight out of the bag 😄.

  • @TheYazmanian
    @TheYazmanian 3 года назад +1

    Bobby has trained me well because I did not even see this video beforehand but these were the chocolate chips I bought to make his chocolate chip cookie recipe.

  • @phildivirgilio6286
    @phildivirgilio6286 4 года назад +10

    "you're the man Bobby Thanks"!!

  • @SunshineKK99
    @SunshineKK99 4 года назад +4

    You, your boo, your kids! Classic Bobby! Love it!!🤣😜

    • @mikepeterson4746
      @mikepeterson4746 2 года назад

      What does boo mean? I am seeing it everywhere lately.

  • @bernievickery9127
    @bernievickery9127 4 года назад +1

    Thanks for all this brilliant info. I love your super sleuthing. I can't eat palm oil it makes me feel really sick, so helpful when you point it out. I am going on line to find lots of these fab products. Love your humour too. 👍👏💕

  • @vand5743
    @vand5743 4 года назад

    I would love to learn more about red palm oil. You know so much about the quality of food. Thank you for all the videos you make. I watch everyday.

  • @SpiralBreeze
    @SpiralBreeze 4 года назад +30

    I don’t care how healthy or unhealthy my favorite chocolate is, the dark chocolate almonds at Trader Joe’s are the best!

    • @rach8759
      @rach8759 4 года назад

      Spiral Breeze the ones with dark chocolate and sea salt on them are so good

    • @bjbo72
      @bjbo72 Год назад

      Love the trader joes chocolate..alas..im now about 90 miles from the nearest trader joes..I had 4 within a 5 mile radius before i.moved..

  • @AleydisZeta
    @AleydisZeta 4 года назад +5

    I was just thinking about this last night, thank you so much! :D

  • @carolbenson6524
    @carolbenson6524 4 года назад

    Really enjoyed this video as I'm a big chocolate lover. This really sorts it all out. Thanks!

  • @cherylc.7905
    @cherylc.7905 10 месяцев назад

    You don’t know what a huge help you are Bobby!!!

  • @mcbc5189
    @mcbc5189 4 года назад +5

    Correction: Please DO NOT RECOMMEND chocolate chips or any chocolate candy with soy lecithin. Lilly's has Soy Lecithin which is terrible for your gut health. And what the hel* is non GMO erythritol? Is erythritol a whole food ingredient found in kitchens across America? No! It's a processed chemical additive. If you're going to have sweetened anything you may as well stick with cane sugar rather than sugar chemicals created in a lab including Stevia.
    The BEST option is to make your own chocolate chips out of 70% cocoa bars and sweeten it with either maple syrup or syrup that you make from mangos on your stove top.

  • @Okanaganguy2021
    @Okanaganguy2021 4 года назад +4

    Hey, Art and Bobby love the videos and the knowledge you guys share I have learned so much:) I don't want to get off topic but what about dog and cat foods? what are the best healthiest products on the market?

  • @perosa99
    @perosa99 3 месяца назад

    Bobby’s content is truly next level!

  • @Rob-ob3sh
    @Rob-ob3sh 2 года назад +1

    I’m making my own snack now. Energy balls. I just throw all my ingredients in a food processor and it’s very quick. Soak my dates for 10 min in warm water and drain and place in the processor about a cup and then I use 1/2 cup of unsweetened peanut butter. A scoop of collagen powder a cup of sprouted oatmeal and some dark chocolate chips and some ground flax and blend. If it won’t bind and too dry I add a little splash of almond milk but very small amount. Scrape out into a bowl and place in the refrigerator for 30 min so the oatmeal gets soft. I put on rubber gloves and roll into balls and place in a sealable container and place back in the refrigerator overnight. I will eat 3 for breakfast with a coffee at work. Quick and easy breakfast at work. Reminds me of a Larbar. This recipe gets you about 30 energy balls. I also have a container of ground up pecan’s and almonds which I will toss in. Just kinda do what you want with different ingredients.

  • @carriemcdaniel2122
    @carriemcdaniel2122 4 года назад +24

    My store just got nutzo brand and i read the label and said to myself, I think Bobby would approve. ⭐

    • @jillf24
      @jillf24 4 года назад +2

      He does approve it-it is in his Walmart or Costco video-I think. It is soooo good.

    • @carriemcdaniel2122
      @carriemcdaniel2122 4 года назад

      @@jillf24 yep, it was nice to see it in this video 💛

  • @salma-rd1dl
    @salma-rd1dl 4 года назад +5

    Hu chocolate is so far one of the best brands of healthy chocolate I’ve had 10/10 recommend

  • @geneamigh6048
    @geneamigh6048 4 года назад

    I've been waiting for vedio like this for a long time . thank you Bobby.

  • @karenzelin6150
    @karenzelin6150 2 года назад

    I was hoping you would talk about chocolate milk. Love your videos! Keep it up!

  • @South3West77
    @South3West77 Год назад +10

    The consumer reports came out with the most toxic chocolates for heavy metals like lead and cadmium, Hershey's high-end Brand chocolate Lily's chocolate was the highest of all tested. No more Lily's chocolate Hersheys high end brand of chocolate for me. Surprisingly ghirardelli's chocolate was rated to be the least toxic. Still carrying the heavy metals though, just the least of all the big brand names, stunning

    • @RebaCampbell1984
      @RebaCampbell1984 4 месяца назад +2

      I'd like for Bobby to revamp this video, based on this info...on heavy metals.....4 years later.

  • @lisalewis9343
    @lisalewis9343 4 года назад +4

    So, I am a chocolate freak. I eat it just about every day. Small amount. Thanks for showing me the best ones to get now I can it it aithout feeling bad

  • @jrowlove7328
    @jrowlove7328 4 года назад

    Thank you for educating me regarding chocolate!

  • @ithacacomments4811
    @ithacacomments4811 3 года назад

    Simple brand cookies ! Yum !!!
    I am hooked on the peanut butter version at the moment!

  • @staceywhiseheart4155
    @staceywhiseheart4155 4 года назад +49

    SAM’S CLUB? I’ve been waiting …semi patiently, quasi-patiently....😬😜
    Some of us tragically don’t have access to Trader Joe’s,Costco … even Whole Paycheck, er, I mean Whole Foods!
    All I have access to is Aldi’s, Sam’s Club, and Walmart. Like you, I’m not thrilled with Sam’s, especially compared to Costco, but it’s all we have in Springfield Missouri. Believe me we have tried to get a Trader Joe’s, etc.
    So, even though you don’t like SAM’S…pretty please?
    Keep up the amazing work!👏👏👏🤟🥰💜💜

    • @maryr7256
      @maryr7256 4 года назад +5

      Yes that is all we have here in Southern Illinois is Sam's Club, Walmart, Kroger and Aldi.

    • @BobbyParrish
      @BobbyParrish  4 года назад +15

      2/11..the sam's club video is dropping..i just hope we can find some good stuff!?

    • @maryr7256
      @maryr7256 4 года назад +1

      @@BobbyParrish awesome!!!

    • @Knightfall23
      @Knightfall23 4 года назад +2

      No Costco? Damn

    • @systemtrend3194
      @systemtrend3194 4 года назад +1

      Sam’s club is difficult. Not many good items there.

  • @allywatt3372
    @allywatt3372 4 года назад +5

    I love these videos but as I live in Scotland I can’t get access to a lot of the brands ! I do like the ingredient tips though ! Bobby - come and do a Keto grocery haul in the UK! We are getting into the lifestyle here and Keto lifestyle is growing... shame we don’t have as many cool brands here and too expensive to buy online.

  • @karendutil7434
    @karendutil7434 Год назад +2

    Great video, I’m new to your videos and I’m very impressed. Glad I found your channel 😊👍

  • @mingkee27
    @mingkee27 Год назад +2

    After I tried Evolved keto cups, I instantly hooked.
    Excellent quality with very low carb

  • @wilmer4258
    @wilmer4258 4 года назад +18

    OMG!!! YOU HAVE BLOWN MY LITTLE MIND!! As a chocaholic, this is a very exciting video!!! Thank you!! NEXT, Could you find us some sugar free condensed milk???

    • @BobbyParrish
      @BobbyParrish  4 года назад +7

      does not exist!

    • @DarkMoonDroid
      @DarkMoonDroid 4 года назад +1

      Yes it does!!!
      But you have to make it yourself.
      I did it and used it in a recipe for Seed, Chocoate Crunch bars and died and went to heaven.
      Look it up on RUclips and do it - but use the simpler recipes.
      You will not be disappointed.
      ;-)

    • @davemagwood7509
      @davemagwood7509 4 года назад +1

      All condensed milk does not have sugar in it ,the condensed milk with sugar is usually in a smaller can.

  • @stereotypea123
    @stereotypea123 4 года назад +17

    "you and your boo" 😁

  • @lindavoytovech7481
    @lindavoytovech7481 4 года назад

    Wow great knowledge, who knew. Thanks so much Linda, Toronto

  • @Wolverine3660
    @Wolverine3660 4 года назад

    Thanks for this video about chocolate. It is very informative, so thank you very much.

  • @anqiakdemir8057
    @anqiakdemir8057 4 года назад +3

    Please please do a video on iceteas?? Request from a yerba mate lover🙏🏻🙏🏻👋🏼

  • @MagnitudeReviews
    @MagnitudeReviews 4 года назад +65

    I wish you would make more walmart videos.
    Not everyone has a whole foods near them.

  • @Fuhreekz
    @Fuhreekz 4 года назад +1

    Thank you Bobby for these videos, all the valuable information you share!
    You out here changing lives!
    Also I saw this was new -what do you think about Navita's Keto Cacao powder?

  • @Garnet16
    @Garnet16 4 года назад +1

    Yes!! I love chocolate. Thanks for this video

  • @daisylavender5275
    @daisylavender5275 3 года назад +124

    Since being"woke", going to the market is a chore! Between checking labels for canola oil, natural flavors and added sugars. I'm just like😳🥴

    • @KJ-kd5rx
      @KJ-kd5rx 3 года назад +14

      Same!!! I get upset even picking certain items up

    • @sonyahogans1038
      @sonyahogans1038 2 года назад +7

      Veggies, some fruit, fermented products, sprouts, clean animal products, etc...👏🏽😇🦷

    • @poulfox
      @poulfox 2 года назад +4

      Same but you get used to it and eventually you just have to check new brands because you learn what to go for.

    • @dand2810
      @dand2810 2 года назад +5

      I'm hella conservative and I've been doing this for a while in the UK; avoiding added sugar and awful chemicals shouldn't be political

    • @banker1313
      @banker1313 2 года назад +9

      Eating healthy does not mean you are "woke". I know many people who are not woke but eat very healthy .

  • @lorrainehernandez3732
    @lorrainehernandez3732 4 года назад +6

    The lily's chocolate has soy lecithin. I don't want that in our body. Thank you for your videos!!!! I love all the info you give out. Knowledge is power. 😍

    • @wolflover4life19
      @wolflover4life19 4 года назад

      I'm always so confused about soy/sunflower lecithin. I've read so many conflicting things on it. Same with the cane sugar/stevia/etc. debate

    • @davemagwood7509
      @davemagwood7509 4 года назад

      Why does lecithin have to be bad,I heard it lowers your cholesterol levels.

  • @nickijaycox7773
    @nickijaycox7773 Год назад +1

    Great! Now I’m hungry...🤣🤣🤣 Thank You for these informative videos. Love ‘em!

  • @samantharees3841
    @samantharees3841 4 года назад

    The Lilly’s are life! I make keto pancakes on the weekends too 🥞 ❤️

  • @melanieh8398
    @melanieh8398 4 года назад +64

    I'm really enjoying nutrition class with you and I just turned 50! I've gone from making fun of people who are picky eaters to being one! Ive discovered that cutting all refined sugar ( except what's naturally occurring in fruit ) has totally turned those inferno hot sweats every 20 minutes into almost none at all. Any truth to this? It works for me curious as to what u recommend. ( Even a tic tac triggers one, I read somewhere that your stomach controls hormones) I also quite eating the list of food triggers for eczema which I had severe cases of on my hands, and SUCCESS. I wish that I never medicated and listen to what I already knew : 6 hours after I ate all of those Foods I'd wake up with itchy swollen bubbled up hand and the doctor refused to agree with me it was something that I was eating. She a top Dr gave me a cream and sent me on my way. No dairy, tomatoes, soy, tree nuts, and gluten, and my skin is the best all over my body that its ever been. I'm in great shape like I'm 30! Just struggling with what to eat. You help a lot. Any comments?

    • @BobbyParrish
      @BobbyParrish  4 года назад +8

      wow, sounds like a severe reaction to fake and refined sugar..you know ur body best...stay away!! looks like you are a new persoN!

    • @blueseptember2174
      @blueseptember2174 4 года назад +4

      I ate a pop tart today and was in the worst pain. Refined sugar just blows up inflammation in my joints and old injuries.

    • @DarkMoonDroid
      @DarkMoonDroid 4 года назад

      @Mel Hirtle
      Wow, indeed!
      Fantastic!!!

    • @tmcgee051
      @tmcgee051 4 года назад

      Love your videos. Could you do more tasting videos of different brands you recommend?

    • @johnjohng668
      @johnjohng668 4 года назад +1

      Mel Hirtle vagus nerve... research. The stomach is the “second brain.”

  • @chloekennedy3270
    @chloekennedy3270 4 года назад +4

    Bobby, love your videos but I take issue with your recommendation of products containing erythritol. I tried the Lilly's chocolate chips and just a few made me very sick to my stomach. Can you recommend a similar product that doesn't contain this ingredient?

  • @Lozie82
    @Lozie82 3 года назад

    Thanks again Bobby and family!

  • @faizan.ferdjani2725
    @faizan.ferdjani2725 3 года назад

    I looooove your videos!! Thank you for what you do! I would love to know more about the different alternatives of low carbs (keto) flours and the ones do you recommend for baking and cooking. Thank you! :)

  • @Mojo_jojogirl
    @Mojo_jojogirl 3 года назад +13

    Who else screamed “CHALK-LATES” like the guy from spongebob when you seen this video! I just left target trying to figure out the chocolate thing with this new eating lifestyle! Thank you for your service!

  • @maggieb4416
    @maggieb4416 4 года назад +83

    Eat a piece of sugar free dark chocolate, every time Bobby says “next level” ~🍫😂🤪

    • @DarkMoonDroid
      @DarkMoonDroid 4 года назад +1

      I'm game! 8-D

    • @robinlillian9471
      @robinlillian9471 4 года назад +3

      You mean the kind with erythritol? That's the most common sweetener for "sugar free" desserts. Sorry, but I don't think giving yourself diarrhea is the "next level". No thanks.

    • @maggieb4416
      @maggieb4416 4 года назад

      Robin Lillian mines it stuff sweetened with Splenda or Aspartame 💩💩

    • @bjbo72
      @bjbo72 Год назад

      We at least buy 100% chocolate..my husband eats a square every day.
      .

    • @bjbo72
      @bjbo72 Год назад +1

      @@robinlillian9471 it doesn't give.modt people diarrhea..it doesn't me bit zylitol is horrible in my bodu..diarrhea..and erythritol doesn't effect ur blood pressure..

  • @Repienk
    @Repienk 4 года назад +1

    Maaaan I really wanted u to talk about which dark chocolate brands to buy, and discuss the differences between the dark chocolate percentages

  • @melindavaldivia9143
    @melindavaldivia9143 3 месяца назад +1

    I hope you come out with a video for healthy options for the sweet tooth (like desserts) what desserts do you put together for your family? You may have one out already, I need to look through all your videos in case you do. I am a brand Ambassador for various companies & I tell customers about your app all the time! Just so you know I love what you come out with & it’s my way of supporting you. Customers get so happy when I tell them about your app! 💖🙌
    Best to you & your family! 💕

  • @VHPINC
    @VHPINC 4 года назад +5

    This was so helpful. By the way I am hoping you will try to say the name of the product that you recommend as I have very low vision and without the name it’s just useless to try and figure out what to get. I know it’s a lot to ask but would appreciate it if you remember. Thanks so much for all of you and your contribution to everyone’s health.

    • @tctopcat813
      @tctopcat813 4 года назад +1

      Yvonne Charneskey I ask the same question and he replied, so look at my post. I agree when you don’t know what brand he is talking about (bad or good) it’s useless information. I notice a lot of beauty RUclipsrs do the same thing. Always having to rewatch videos and hopefully catch a screenshot of the brand they are referring to.

  • @shaunaabdulsamea757
    @shaunaabdulsamea757 4 года назад +28

    As soon as I saw the title, SpongeBob's "chocolate!!!" episode immediately came to mind 😂.

  • @J276
    @J276 2 года назад

    It's fun learning new stuff that takes really
    Good care of my health

  • @fatimashwaiheen5026
    @fatimashwaiheen5026 4 года назад

    thank you for everything, i really like your videos , they are so helpful

  • @fefejohns4587
    @fefejohns4587 2 года назад +4

    We can spend that money on healthy eating now so we won’t have to pay the doctors later🤔

  • @kimmym2717
    @kimmym2717 4 года назад +4

    What about HU chocolate covered cashews or almonds?

  • @CSnowlandsontop
    @CSnowlandsontop 4 года назад +2

    I've been a huge fan of Lily's products over my 14 months on keto but even still I kinda lost it at "you, your boo, your kids...they won't know the difference!"

  • @9713sunflower
    @9713sunflower Год назад

    Evolved keto chocolate cups are amazing. I'm addicted