how to do the criss cross split on Lyra/aerial hoop

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  • Опубликовано: 2 окт 2024
  • How to do a criss cross split from the top bar of the Hoop/Lyra Tutorial.
    This split is one of my favorites. It is an intermediate hoop trick.
    In this tutorial I'll walk you thru the easiest entrance into this split.
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    Try this move out and please tag me in your try of it with @extraordinary.fitness and #karinsfitness.
    If you are having trouble with the move please post your videos and ask your questions and I will give pointers and tips as needed.
    If you have any questions about this tutorial please leave your comments below and I would love to answer them. If you have any requests for future tutorials please leave them in the comments below!!
    #aerialdance #Lyra #aerialhoop #hoop

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