If You Do It Every Morning, Your Every Cell In Your Body Will Be Fixed | Shi Heng Yi

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  • Опубликовано: 7 сен 2024
  • There's a final point for all of these practices:
    Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better
    sleep, less anxiety, more joy!
    ----------------
    About Shi Heng Yi
    Shi Heng Yi is the headmaster of the Shaolin Temple
    Europe Ex ** located in Germany and belongs to
    the 35th Generation of Shaolin.
    For the full training experience, please have a look at the
    latest project of the Shaolin Temple Europe: - shaolin.online
    You can find more of shi heng - www.shihengyi....
    Watch our more videos here:
    👉This miracle secret now one will share with you | Thich man tue • This Miracle Secret No...
    👉 Do this 21 times every morning | Shi heng yi
    • This Miracle Secret Do...
    👉 You will never be lazy again | Do this three excercise daily
    • You Will Never Be Lazy...
    👉99% disease will go if you follow these excercise for three days | Chunyi Lin
    • Video
    👉 Powerful excercise to cure bone | Shi heng yi
    • Two Most Powerful Exer...
    🎥Video footage: all video footage used is either licensed through either CC-BY or from Videoblocks.
    🎶Music: Free Audio Library- No Copyright Music Meditation music for positive energy no copyright music
    👉FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.
    -This video has no negative impact on the original works (It would actually be positive for them) -This video is also for teaching purposes. -It is not transformative in nature. -We've only used bits and pieces of videos to get the point across where necessary.
    We make these videos with the intention of educating others in a motivational/inspirational form. We do not own the clips and music we use in most cases. Our understanding is that it is in correlation to Fair Right Use, however given that it is open to interpretation, if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible.
    #shinhengyi #breathing #qigong

Комментарии • 393

  • @AwakenBy
    @AwakenBy  4 месяца назад +3

    You are losing Valuable content if you are not part of these channels:
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    • @benjaminz6960
      @benjaminz6960 3 месяца назад +1

      Hallo Epping Benjamin.Vogel ❤️

  • @deeprollingriver52
    @deeprollingriver52 Год назад +330

    I do these before the start of my shift as an RN supervisor. It’s brings my mind and body into focus, calm, and a sense of confidence. As a leader, I know that my state of mind influences those around me. These exercises along with 5 minutes of meditation on my breathing helps me to be a good servant to those around me.

    • @joshwilkinson8966
      @joshwilkinson8966 Год назад +34

      Well done. As a general surgeon, i meditate every morning before surgery to put my mind into balance with my hands. You nursing ladies; LPNs, CNAs and rns are not overlooked. Thank you for the help.

    • @andreakatz6109
      @andreakatz6109 Год назад +2

      Hope it's not a RN man, men who are nurses are creepy, men who are doctors/surgeons are hot.

    • @MarblesProductions
      @MarblesProductions Год назад +8

      It would be awesome if we did this as a team prior to each shift!! Self care helps us care for our patients. 🙏✨💜

    • @johannesschmitz6370
      @johannesschmitz6370 Год назад

      wtf is wrong with you lol@@andreakatz6109

    • @dylangregg8370
      @dylangregg8370 Год назад

      re read what you typed ... okay ? now read it again . okay one more time ...... wait .. .wait . ONE MORE TIME .... what a world we live in @@andreakatz6109

  • @igarza2651
    @igarza2651 Год назад +33

    I suffered a massive heart attack 3 1/2 years ago and almost died, and I must say that the incredibly loving, compassionate and efficient nurses who cared for me were instrumental in helping restore healing to my life. Doctor was outstanding as well in bringing me back after flatlining. I send appreciation and blessings to them all.

  • @PositiveEnergy733
    @PositiveEnergy733 Год назад +124

    Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading.

  • @meditationenergyhealingmusic
    @meditationenergyhealingmusic Год назад +15

    Dear friends, I send you wishes for profound peace within your souls. Remember, we are all beings of light interconnected in this beautiful tapestry of existence. There's no need to fear; everything will unfold in divine order. Your future holds boundless possibilities because you are truly remarkable. Thank you wholeheartedly for taking the time to engage with this message.

  • @montesa9136
    @montesa9136 Год назад +6

    I had my urinary bladder & prostate removed due to cancer 4 years ago. After doing these exercises my prostate & bladder have grown back & I won the lottery!
    There must be something this .....

    • @ashab1
      @ashab1 4 месяца назад +1

      Yeah sure buddy

  • @MFRtherapy
    @MFRtherapy Год назад +112

    I do what's called jiggling as part of myofascia release. When I found qi gong I immediately realized both were trying to achieve the same thing and incorporated the qi gong bounce into the jiggling routine. Several things I just started doing naturally are in this demonstration. Thank you so much. Feels great to shed this heavyness

    • @bibekjung7404
      @bibekjung7404 Год назад

      ALMIGHTY GOD KABIR is the father of all souls that JESUS, MOHAMMAD, GURU NANAK, VEDH was telling in BIBLE, QURAN, GURU GRANTHA SAHEB
      PRESENT MESSENGER of ALMIGHTY GOD KABIR is SAINT RAMPALJI MAHARAJ 🙏🙏

    • @Nobody2879
      @Nobody2879 Год назад

      @@bibekjung7404 who the fuck is kabir?

    • @panchochinarpan9486
      @panchochinarpan9486 Год назад

      ​@@bibekjung74049

  • @lifelearner9828
    @lifelearner9828 9 месяцев назад +6

    Watching the 1st exercise, I realized he is energizing his toroidal sphere. Up the chakras thru the center while breathing in, blowing out while allowing the arms to make a half circle back down to the feet. He is physically flowing thru the toroidal sphere. I will be starting my own dojo next yr. I will now be incorporating these as part of the warmups. I am so thankful I have become aware of this man. I’ve watched a few hours of his videos. Phenomenal

    • @emmyeagle9596
      @emmyeagle9596 9 месяцев назад

      Shi hung Li - He is Phenomenal and I love this video 🌺 Thanks for pointing out the Toroidal Sphere 🧘🏽 Blessing 🌎

  • @MyselfToBe
    @MyselfToBe 11 месяцев назад +38

    I'm so grateful to all the beautiful people who dedicate themselves to helping others on all the media platforms. Sending Love to all❤

  • @JeffMoore1984
    @JeffMoore1984 Год назад +21

    This man is helping people all around the world IAM grateful 🙏🌍🕊️

    • @childofthe60s100
      @childofthe60s100 11 месяцев назад

      DANGEROUS QUACKERY AND CHARLATANISM!
      "EVERY CELL IN YOUR BODY WILL BE FIXED"?????
      WHAT AN OUTRAGEOUS CLAIM!
      1. WHAT DOES "FIXED" MEAN? (WHAT IS AN "UNFIXED" CELL?)
      2. WHY SUSPECT THAT CELLS NEED "FIXING"?
      3. HOW DO YOU VERIFY THAT "EVERY" CELL HAS BEEN "FIXED"?
      4. WHAT WOULD CONVINCE ANYONE, BUT THE MOST GULLIBLE, THAT THEIR CELLS- SOMEHOW - NEED FIXING?
      TELLING A GULLIBLE PERSON, THAT DOING EXERCISES MEANS THEY DON'T NEED MEDICAL INTERVENTION COULD BE LIKE SIGNING THEIR DEATH CERTIFICATE.
      IRRESPONSIBLE GARBAGE!!!!

  • @angeloiodice9304
    @angeloiodice9304 Год назад +7

    Also helpful are the Tibetan 5 Rites of Rejuvenation. You will be renewed each day, and be strong and refreshed until your final day.

  • @terezamacneil8296
    @terezamacneil8296 Год назад +71

    Just what I needed today.
    Thank you Master Shi Heng Yi for spreading peaceful and loving thoughts to the world. Much appreciated. Sending love to all ❤️

  • @asimsiddiqui6194
    @asimsiddiqui6194 Год назад +10

    Master Shi Heng Yi,
    My Dear Brother, please do understand me.. I only wish to invite you to consider something I feel is very important here..
    I love da videos, the exercises, your energy is big, you are fantastic!
    However, for many people who will be viewing these techniques, they will find very difficult for them, and not understanding why they cannot do this?! And will think maybe there is something wrong with themselves.
    I understand why The Descendants have protected some of the very deepest of secrets.. for a time.
    But is this not now The Changeover time? The Harmonic Convergence?
    I do not take you for one who is just too "Old Skool" I would say..
    That without the heart connection to the Sacred Mind, without opening The Spinning Vortex above the Head, without clearing out, and connection of the proper pathways through da body..
    How would one keep up with you?
    With Sincerest of Intention.
    🦁🙏💓

  • @violettdream
    @violettdream Год назад +18

    wow that was short but intense, i almost passed out but i'm proud of myself keeping up with you on this exercise until the end.

  • @FortniteUltimateLegend
    @FortniteUltimateLegend Год назад +11

    Grateful indeed. May all beings be well n happy🙏

  • @andalucianarts8666
    @andalucianarts8666 10 месяцев назад +2

    I performed this routine for the first time this morning and a upside down rainbow apeared and then another underneath it as people know them... It was beautiful, freaky and weird at the same time and I have all the photos, bless 🙏

  • @notadonna5983
    @notadonna5983 11 месяцев назад +9

    Thank you! This is so sweet it made me cry.❤ It makes me feel like a kid (at 69 years, no less).
    Peace and love y'all!❤❤❤

    • @karenholmes898
      @karenholmes898 11 месяцев назад +1

      Awe - your message had me tearing up. Bless you!

    • @jendayiKa
      @jendayiKa 9 месяцев назад

      ❤❤❤❤

  • @dekogjorgjiev4893
    @dekogjorgjiev4893 Год назад +11

    We need more people like you Master

    • @childofthe60s100
      @childofthe60s100 11 месяцев назад

      MORE quacks, charlatans and conmen - i think not!!!!
      Why are you calling this faker "master"??
      Sychophant!

    • @steffil8874
      @steffil8874 11 месяцев назад +2

      Be one of them! 🙂

  • @bpassion4fashion581
    @bpassion4fashion581 Год назад +65

    I’m going start doing the mild version of this, as I am in a lot of pain. I trust my body can restore itself with some good thoughts , healthy foods and this wonderful movements. Thank you !

    • @Liefgamingyt
      @Liefgamingyt Год назад +1

      U into designs ?

    • @lizabethduran4417
      @lizabethduran4417 Год назад +3

      @bpassion4fashion581 OMG Great idea. I will too. Hate going to the Drs over chronic back pains. Especially these days.
      Edited: Stay Blessed everyone 🌻

    • @bflossthegod5370
      @bflossthegod5370 Год назад

      Try dry fasting…it cures everything with a slow clean refeed

    • @childofthe60s100
      @childofthe60s100 11 месяцев назад

      DANGEROUS QUACKERY AND CHARLATANISM!
      "EVERY CELL IN YOUR BODY WILL BE FIXED"?????
      WHAT AN OUTRAGEOUS CLAIM!
      1. WHAT DOES "FIXED" MEAN? (WHAT IS AN "UNFIXED" CELL?)
      2. WHY SUSPECT THAT CELLS NEED "FIXING"?
      3. HOW DO YOU VERIFY THAT "EVERY" CELL HAS BEEN "FIXED"?
      4. WHAT WOULD CONVINCE ANYONE, BUT THE MOST GULLIBLE, THAT THEIR CELLS- SOMEHOW - NEED FIXING?
      TELLING A GULLIBLE PERSON, THAT DOING EXERCISES MEANS THEY DON'T NEED MEDICAL INTERVENTION COULD BE LIKE SIGNING THEIR DEATH CERTIFICATE.
      IRRESPONSIBLE GARBAGE!!!!

    • @prrrrify
      @prrrrify 9 месяцев назад

      If you haven't heard of him yet, I would like to suggest to look up Dr. Joe Dispenza. A lot of people have healed themselves from various conditions doing his work. Wish you love and light 💛✨

  • @MsNicAlexander
    @MsNicAlexander Год назад +5

    This is frikkin awesome. I'm adding it to my routine. Sending gratitude for your dedication to sharing your knowledge with others.

  • @jendayiKa
    @jendayiKa 9 месяцев назад +2

    This is wonderful! I will definitely incorporate these into my morning rituals. And modified the deep squats and jumps to meet my needs. I love this brother and have been listening to his beautiful wisdom for some time. Thank u🙏

  • @naklar57612
    @naklar57612 Год назад +12

    vielen Dank für die Übungen. Im Februar hatte ich angefangen jeden Tag den horse stand für wenige Minuten zumachen. Jetzt ist vor wenigen Wochen direkt nach dem Aufstehen das Überschlagen der Arme dazugekommen und ich bin viel , viel beweglicher geworden. Es sieht so einfach aus, ist es auch , die Wirkung ist erstaunlich gut. Meine Mitmenschen denen ich es zeige belächeln es nur . Herzlichen Dank.

  • @marthawoodworth
    @marthawoodworth Год назад +5

    WOW! I will use these every day. Already feel better after doing them this first time. Thank you so much!

  • @seanchasty301
    @seanchasty301 Год назад +3

    Master Shi Heng Yi,
    This Friday started going to the gym.
    Feel discomfort in my muscles, thank You for sharing Your exercises, sure they will help me get ready for Monday.

  • @tatagata6268
    @tatagata6268 Год назад +3

    thanks for sharing. I feel like i am over 60 when i struggle with the movements and the master says "relax".

  • @Reymundodonsayo
    @Reymundodonsayo Год назад +2

    I used to love watching kung fu when I was a kid Now I know it was an American guy playing a monk but I think I found my real kung fu and I say that sincerely I can’t wait for morning to do this exercise thank you

  • @marysarafian7008
    @marysarafian7008 Год назад +25

    Hearing your voice is very pleasant and comforting… not to mention benefiting from your precious knowledge when listening to the teachings and watching the physical practices you provide…
    Thank you, God bless you💚

  • @KakarotGoku2
    @KakarotGoku2 Год назад +4

    WELL DONE IT MY FRIEND I LOVE YOU ALL😭❤️🧘‍♂️

  • @cavendermary3954
    @cavendermary3954 Год назад +24

    These series of exercises look like they would feel great! I cannot do them all, but I can try todo the ones I can. ThankYou!❤😊

    • @DA-te7xe
      @DA-te7xe 11 месяцев назад

      How come you cannot do them all? :( x

  • @raidjameel7513
    @raidjameel7513 Год назад +8

    Dear Master Shi, thanks 2u 4all the deep, useful, great videos u r doing in Utube. pls continue ur great work, its kind of u, lots of people search in the darknes of life, for true light to guide them to good healthy positive thoughtful & meaningful life.

  • @DarthQuaint
    @DarthQuaint Год назад +1

    In metaphysical studies, that first exercise is extra body movement in addition to cycling your inner energy through breathing.

  • @kind1c315
    @kind1c315 Год назад +12

    Appreciate your input on life and well being in self care ❤️🤲🏾💪🏿

  • @robertbaker1986
    @robertbaker1986 Год назад +8

    Thank you , God Bless you.

  • @jonamayor5982
    @jonamayor5982 2 месяца назад

    I have upper back pain, for 7 months, but still painful,
    I see this exercise,
    Made me feel better,
    Thank you very much master ❤
    Love lots ❤

  • @mariskavh8724
    @mariskavh8724 Год назад +2

    Thank you so much for all the beautifull information you chare with us ! Greetings from Belgium 😊blessings to all people 🙏 ❤

  • @italyparis6975
    @italyparis6975 Год назад +3

    Yesterday I did A similar exercise at a park! Before I even knew of this exercise. I felt great after

  • @JuannaMinisterJean
    @JuannaMinisterJean Год назад +5

    Thank you so much for your time and love to show us all how to stay healthy and get healthy, God bless you abundantly

  • @syneedapenland6441
    @syneedapenland6441 Год назад +20

    I forgot to mention, I’m a poet, and I blend my mantras with my routines, and it Carries more vibrations with the oneness of Love 💕

  • @lynnw7618
    @lynnw7618 Год назад +8

    Love it no squats for me… my knees are 61, going on 100

  • @NastuFfka
    @NastuFfka Год назад +2

    Thank you 🙏 An important remembrance happened while I was watching this video

  • @minireshala8171
    @minireshala8171 6 месяцев назад

    Dear Master Shi I love your videos so much und ich liebe Deine Stimme wenn du auf Englisch und auf Deutsch sprichst. Du bist wahnsinnig schön und gut in der Erklärung. 🙏🍀🙏🍀

  • @KampelmannAcademy
    @KampelmannAcademy 5 месяцев назад

    Thanks a lot for this routine. This practices are very uplifting and refreshing. Your warm smart kindness brings cheer in my soul. THANKS for what you are doing. You are helping a lot for the freedom in the world.

  • @Tito_The_Alien
    @Tito_The_Alien 7 месяцев назад

    I can't wait to get into this routine every morning! Thanks for the video!

  • @divinegoddessme
    @divinegoddessme 11 месяцев назад +2

    You are a gift to humanity❤ Thank you

  • @janiemiller825
    @janiemiller825 11 месяцев назад +1

    I love 💕 Shi Heng Li wisdom teachings 🧘‍♂️
    Thank you 😊 🙏

  • @anitacopywriter
    @anitacopywriter Год назад +1

    This looks great to me with the exception of jumping. I am not able to jump due to damage in both knees. The be st I can do is bounce off the heels of my feet.

  • @patrickgordon2785
    @patrickgordon2785 Год назад +1

    Doing certain exercises I know he's improve health and other problems,we live in different cultures around the world ,taking care of yourself
    Energy that you is always either strengthened or weaken by our lifestyle,working
    Food we , Emotion Energy in Motion be it positive or negative I try not let anything upset the balance,we live in a world where it's challenging to Meditate or train the mind and like you want ,too certain exercises that do help ,I appreciate it knowing that like Tai Chi
    Also
    I always say from within if your Energy is strong enough anything is possible.
    Listening to Shaolin temple
    And everything that one is able to do comes building ones perfect balance of energy, Mindfulness that comes with it ,the right spirit
    Has too be there .Making it worst is staying away from wrong energies that we absorb ,in our life .
    From East to west medicine
    Is more better ,too exercise a certain relieves stress and removes negative energy,
    I am into The fact that one's energy can accomplish anything if it is trained attuned right with that mindful and the heart Energy
    Is more powerful it circulates negative and positive energy
    So I agree breathing exercises
    Help ,mastering that with all the pollution and everyone s diet is not the same .
    Different worlds of consuming ,what we don't happens a lot mentally and physically,I l listen and it is interesting different things you talk about .I get into deeper meditation stuff .
    I am not at the Shaolin temple
    But when it comes to what the mind and body needs and can do it's amazing what takes to get too any point .
    Energy levels,are different for everyone

  • @yolandaphillips3972
    @yolandaphillips3972 Год назад +4

    👍💯✔🎯👏👏👏
    Thank you one million times.
    😌😌😌

  • @sabrinathummel5472
    @sabrinathummel5472 Год назад +1

    Thank you so much for this video I appreciate you and your time. Namestae

  • @SunshineRisesAgain
    @SunshineRisesAgain Год назад +2

    Totally makes a difference. Simply wonderful. Thank you!!

    • @childofthe60s100
      @childofthe60s100 11 месяцев назад

      DANGEROUS QUACKERY AND CHARLATANISM!
      "EVERY CELL IN YOUR BODY WILL BE FIXED"?????
      WHAT AN OUTRAGEOUS CLAIM!
      1. WHAT DOES "FIXED" MEAN? (WHAT IS AN "UNFIXED" CELL?)
      2. WHY SUSPECT THAT CELLS NEED "FIXING"?
      3. HOW DO YOU VERIFY THAT "EVERY" CELL HAS BEEN "FIXED"?
      4. WHAT WOULD CONVINCE ANYONE, BUT THE MOST GULLIBLE, THAT THEIR CELLS- SOMEHOW - NEED FIXING?
      TELLING A GULLIBLE PERSON, THAT DOING EXERCISES MEANS THEY DON'T NEED MEDICAL INTERVENTION COULD BE LIKE SIGNING THEIR DEATH CERTIFICATE.
      IRRESPONSIBLE GARBAGE!!!!

  • @aurelasenequa7777
    @aurelasenequa7777 Год назад +17

    Thank you Master Shi Heng Yi ❤

    • @childofthe60s100
      @childofthe60s100 11 месяцев назад

      DANGEROUS QUACKERY AND CHARLATANISM!
      "EVERY CELL IN YOUR BODY WILL BE FIXED"?????
      WHAT AN OUTRAGEOUS CLAIM!
      1. WHAT DOES "FIXED" MEAN? (WHAT IS AN "UNFIXED" CELL?)
      2. WHY SUSPECT THAT CELLS NEED "FIXING"?
      3. HOW DO YOU VERIFY THAT "EVERY" CELL HAS BEEN "FIXED"?
      4. WHAT WOULD CONVINCE ANYONE, BUT THE MOST GULLIBLE, THAT THEIR CELLS- SOMEHOW - NEED FIXING?
      TELLING A GULLIBLE PERSON, THAT DOING EXERCISES MEANS THEY DON'T NEED MEDICAL INTERVENTION COULD BE LIKE SIGNING THEIR DEATH CERTIFICATE.
      IRRESPONSIBLE GARBAGE!!!!

  • @supraglong6927
    @supraglong6927 Год назад +2

    THANK YOU I WILL START THIS EXERCISE.

  • @marinastoian3875
    @marinastoian3875 Год назад +2

    So so so grateful for this! Thank you from my heart!❤

  • @beautifulmelody828
    @beautifulmelody828 Год назад +1

    You speak wt Love. Love is Powerful. Thank you❤

  • @christopherpett3264
    @christopherpett3264 Год назад +2

    Its funny I just discovered this the other day or maybe rediscovering what I forgot then I saw this video. This is very inspiring.

  • @fibromyalgia09
    @fibromyalgia09 Год назад +1

    Thank you x I winded myself a bit but it opened my chest

  • @karenholmes898
    @karenholmes898 11 месяцев назад

    I love trying good natural things. I will be doing these this morning. Thank you! Peace on earth!!

  • @lilysomoano9155
    @lilysomoano9155 9 месяцев назад

    I’m so grateful that I found these videos. Love it
    Thank you Master Shi Zheng Yi. You have a lots of wisdom and knowledge. God Jesus continue blessing you.

  • @TheAlijoy
    @TheAlijoy 11 месяцев назад +1

    I think you just saved my life today ❤❤❤❤❤

  • @henia6692
    @henia6692 Год назад +9

    Dziękuję pięknie.💕

  • @jaschaklemm2573
    @jaschaklemm2573 Год назад +3

    Day 7 done. Thank You Master.

  • @moreglobalbiz2012
    @moreglobalbiz2012 7 месяцев назад

    What a 🙏🌈blessing to receive what appears to be a miraculous health remedy from such a spiritual and pragmatic person, devoting your life to improving others lives🌏🙏

  • @jujhar25ify
    @jujhar25ify Год назад +1

    Hello Master Yi. Lower back pain plus Sciatica in left leg. Left foot and left calf feels numb. Please please show the way out of pain and injury. Thank you.

  • @405OKCShiningOn
    @405OKCShiningOn Год назад +1

    I love this, wonderful practice and Im joining or pracitcig along.

  • @TheRhythmOfLife1972
    @TheRhythmOfLife1972 Год назад +2

    This would be more interesting if you had time stamps or Chapter Headings to repeat & review. Best - jump w/back arm circles.

  • @jontodd5462
    @jontodd5462 Год назад +9

    I thank the Almighty every morning and stay in a state of prayer for Christ Almighty . Hasn't failed me yet . Conquered all my weaknesses through him and still learning ❤️‍🔥

  • @banngle4
    @banngle4 9 месяцев назад

    Thanks! Shi
    I have Knee pain and the Doctor wants me to have a knee replacement. However, your video exercises are helping me.
    T

  • @kimyoung3484
    @kimyoung3484 Год назад +5

    Thank you so much Sir ❤️🙏♥️

  • @radodeya.v
    @radodeya.v 7 месяцев назад

    Thank you for this video and for a very calm energy in your practices ❤

  • @MargitHartmann
    @MargitHartmann Месяц назад

    Learning, thank you very much, trying every day ☯️🙏♥️

  • @lunachic3981
    @lunachic3981 Год назад +1

    I love how you teach and share your knowledge. Thank you! and your handsome cause your soul and heart feel pure to me! I wish you well on your journey! I'm going to replay this so i can do this before work today!

    • @childofthe60s100
      @childofthe60s100 11 месяцев назад

      YET ANOTHER, PAID FOR, POSITIVE RESPONSE!
      THIS "MASTER" MUST BE DESPERATE FOR THE MONEY!!!!

  • @annerliemoss3878
    @annerliemoss3878 Год назад +3

    The squatting is unfortunately not possible but I do my best🙏💛🙏

  • @patrickvelazquez3419
    @patrickvelazquez3419 9 месяцев назад

    My friend with a lethal genetic disorder tried this and a couple of months after the sickness went away. He died so that’s sad, but at least it cured the sickness.

  • @theresecowap7333
    @theresecowap7333 Месяц назад

    Thank you so very much or as we say in Ireland. Thank's a million.

  • @celticqueen1970
    @celticqueen1970 Год назад +3

    Thank you so much for what you create. Extremely helpful!

  • @theresaheyer537
    @theresaheyer537 9 месяцев назад

    wow that is very wonderful for waking up the body with attention and focus and i thank you soooo much!!!!

  • @nadadenadax4903
    @nadadenadax4903 Год назад +2

    So beautiful and authentic!! ❤❤❤

  • @KCECC-ActiveHealthyAgeing
    @KCECC-ActiveHealthyAgeing 11 месяцев назад +1

    🙏 感恩老師

  • @DaHooka
    @DaHooka Год назад +1

    Thank you for sharing this!

  • @MissFlint4U
    @MissFlint4U 9 месяцев назад

    For my future (starting tomorrow) reference:
    1. 1:49 exaggerated inhale, arms to sky and exhale, arms to floor
    2. 4:51 jumping while circling arms n shoulders
    3. 6:30 wide-legged back slaps
    4. 9:38 hip rotations with hands on waist or behind back
    5. 11:30 bent at the waist with straight legs, massage above knee caps with your thumbs
    6. 12:23 knees and feet together while squatting
    7. 13:28 Standing on one leg, push/kick the opposite foot down to the ground

  • @emmal.9811
    @emmal.9811 Год назад +1

    What’s the best time of in the morning to do exercise? Schedule, health and other things can affect it. But in general, should we be encouraged to do this before sunrise or after or late morning when your body is fully awake and opened up.

  • @paloloteo2796
    @paloloteo2796 2 месяца назад

    ❤ILOVE THIS EXCISE HELP ME ALOT THANK YOU VERY MUCH 🎉SIR YOU THE BEST TRAINER GOD BLESS YOU SIR THANK YOU SO MUCH FOR YOUR SERVICE AND YOUR LOVE FOR ALL THE WORLD 🌎

  • @christiner2979
    @christiner2979 9 месяцев назад

    Thank you so much! I will learn from this!

  • @ksnyde85
    @ksnyde85 Год назад +4

    Thank you ❤

  • @user-iz4yg7qg2w
    @user-iz4yg7qg2w Год назад +2

    I’m on day 5 of COVID (first time ever). I’m going to try this soon.

  • @mahahussary7411
    @mahahussary7411 Год назад +1

    شكرا thanks god bless you

  • @maetalkstarot
    @maetalkstarot Год назад +1

    I really want to integrate this into my grounding.

  • @user-kp7gb4hs8q
    @user-kp7gb4hs8q Год назад

    Ok MUCH THANKS, to you for the instruction and genuine help. I keep away from doctor for years now. I am following your instruction

  • @prasannamahapatra6062
    @prasannamahapatra6062 9 месяцев назад

    All thesr exercises keep the body and mind focussed.

  • @robinnaeger7871
    @robinnaeger7871 Год назад +2

    Thanks!

  • @janetblanc7658
    @janetblanc7658 11 месяцев назад

    The jumping and moving arms from back is exactly the movement children make when skipping rope.

  • @nadiagaudreault1051
    @nadiagaudreault1051 11 месяцев назад

    You are the soul who inspire me thank you🙏

  • @bonnieleelewis6304
    @bonnieleelewis6304 10 месяцев назад

    such great timing..this is so great and it applies to my heart..my compassion

  • @vokandavid
    @vokandavid 11 месяцев назад

    The Master needs to tell us firs to warmup. I have being in pain for 3 days now after repeating what he was doing. Good, but have to warmup before.

  • @mitafshati8406
    @mitafshati8406 Год назад

    Përshëndetje,ju lutem na ndihmoni me përkëthim në shqip(albanski).faleminderit.

  • @user-mi1eb7iu1p
    @user-mi1eb7iu1p 9 месяцев назад

    Thanks so much shenhenyi

  • @mariewilliams1390
    @mariewilliams1390 Год назад +3

    Wonderful 🙏thank you

  • @cosmicyorkshire9200
    @cosmicyorkshire9200 8 месяцев назад

    This is very helpful, thank you

  • @johnfaram4684
    @johnfaram4684 Год назад +3

    brilliant

  • @MargitHartmann
    @MargitHartmann Месяц назад

    Thank you very much♥️☯️🙏