The Truth About The Oatzempic TikTok Weight Loss Drink
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- Опубликовано: 31 мар 2024
- Does the TikTok Oatzempic weight loss drink really work? Can this oatmeal/lime drink really help you lose 40 pounds in just two months? Here's the proof, myths, tips and tricks, and facts about the Oatzempic drink to know before you try this weight loss challenge for yourself.
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This is what I do: I can't have lime due to heartburn so I add only water, a few drops of pure vanilla essence, some sweetener and a few sprinkles of cinnamon. It's really yummy and it cuts down my appetite :) I drink it for breakfast, have a nutritious lunch and have the shake again for dinner. I did lose 3.5 pounds in a week. I do exercice 30 minutes a day though. My weight loss might sound slow but it's because I have hypothyroidism.
Congrats on your weight loss! Im glad you are exercising too as this helps maintain muscle during weight loss. See my OatZempic recipe video to see something else to add to your shake that may make it more effective. ruclips.net/video/QnShRqNZO7o/видео.html
I'm on day two and find i don't like the lime taste. Will definitely use some of your suggestions.thank you.
I understand Rosina. I think you are not alone on this. I'm glad I was able to give you some other options :)
I am using Psyllium instead of Oats - way less calories and bulkier when mixed with water. Just mix and drink real fast before it becomes a thick porridge.
That sounds like a great idea!
High fiber and appetite control
I think the lime is for flavor. I'm on day 4 and I cannot finish my meals. From day one.
That is great to hear! Im sure the lime helps the taste.
Do you just have regular meals the rest of the time?
The idea is to replace more high calorie meal with the shake. Heres now to make it more effective ruclips.net/video/QnShRqNZO7o/видео.html
I just recommend you to read side effects of "Ozempic" and "Oat-Zempic" then decide which to choose. 😉
I confuse them too. One thing is for sure Oat-Zempic would have fewer side effects.
Thanks for this! Won't the protein cause weight gain? When I used to have higher protein diet I gained muscle weight.
Theres not many calories in protein and the body works harder to extract energy from protein. A scoop may add an extra 50-100 calories but this would still make the shake fewer calories than a traditional fast food breakfast. Do consider spinach. See my video on spinach and weight loss