Contributing factors for acne in adulthood: 1. Fluctuation in hormones (women) 2. Stress 3. Pollens, pollutants, personal care products (avoid fragrance) 4. Overly aggressive skincare practices (mechanical exfoliants, scrubbing, chemical exfoliants) 5. Over washing your face 6. Diet - avoid skim milk, whey protein supplements, high levels of b12/biotin/iodine
Yes she has beautiful skin. I wish i have too :( i broke out a week after my wedding at 23 years old, now i am turning 30 this june still have acne, i have deep pimples that stay more than a month. I try to pop them and its hard and painful,ihave extracted one and know i fell my cheek rested..and yes i use makeup to.cover it :(
msconfesor sounds like cystic acne. Definitely don’t try popping those. Those deep cystic acne definitely leave scars more easily the longer you have them. Their so hard to get rid of too. When my son was a baby he had cystic acne. His poor little face is still scared to this day and he’s 13 now. We kept getting wrong diagnosis until dermatologist said it’s rare but he had a adult form of acne. We finally got prescription that got rid of it. But definitely look into your hormones bc can help or spironolactone or just face meds and a antibiotic for awhile.
Found out through blood work that I was insulin resistant. I was told to cut down on sugar/simple carbs...I decide to eliminate sugar. Within a month my cystic hormonal acne improved 90%.
Dori C hello. If you don’t mind me asking what kind of testing did you request from your doctor? I’m trying to figure out why my hormonal acne is so stubborn.
🌼Hello everyone have a great Monday🌼 Minimal regimen 📝 🔘Fragrance free cleanser 🔘Moisturize 🔘Protect with sunscreen These 3 steps have definitely improved my skin and bank account!
I just want to testify that Dr. Dray’s advice has made a massive difference. Just removing fragrance and dye from my routine has helped so much! Adding salicylic acid has brought my skin from dripping with oil to nice and balanced. I’m so grateful I found her channel!
I totally agree. When you have cystic acne, you try all types of things in hopes that it will help. But when I look back over the years, I realize I was irritating my skin further by all the fragrance that was in those products. I’m so glad Dr. Dray changed my ways in that area.
It’s so unfortunate how skincare companies have warped our view. 16 years old, I started breaking out - for the next 15 years I washed my face 2x a day, used astringent, toners, frangances, went to product to product (SA, BP, tea tree) with only minor difference to my acne. At 31, I read Beyond Soap and found this channel, then did what was said - gentle cleanser, fragrance free moisturizer, sunscreen, once a day - and my face is much better. I still have acne but I’m so glad to know my skin was breaking out partly because how aggressive I’ve been to it.
No acne until I hit menopause at age 54. It’s been a roller coaster. I’ve tried it all and fell for all the hype offered out there. Finding Dr Dray and simplifying and minimizing my routine to many of her recommendations has been a huge blessing and improved my skin tremendously. 🥰😍
I've been following your differin routine for 2 months and my skin has changed so much. Getting rid of toner and witch hazel while adding sunscreen and more gentle products has been the best thing for my acne. I'm so thankful for your expertise 🙏
Got a new job when I had clear skin...then when I started breaking out people started acting different and customers stopped coming back. I guess appearance really does matter when it comes to customer service 🙁
Yep it’s awful no one will ever say it to you but you can always feel the judgement. I think people who have never suffered acne think that you’re dirty or not washing your face or something and it’s so not true. I Worked customer service (waitressing) while I was in college and I swear to god when I had clear pretty skin I got better tips than when I was dealing with acne.
I'm sorry to hear that, have you thought maybe acne also affects our self esteem and they way we carry ourselves, confident people attract others but it's difficult to stay confident when we're constantly breaking out... just a thought, I think a lot of people nowadays have suffered at some point with acne, and we tend to be understanding about the condition and know that personal care rarely has something to do with acne skin.
I have had acne since I was 11 and I’m 22 now :( I have followed every piece of skincare advice and how tried everything under the sun for months on end with no positive results. In fact, I have some of the worst acne I’ve ever had now. I feel like I can barely look in the mirror. I’ve been prescribed tretinoin so I’ll be starting that very soon, praying for good results.
My skin was flawless before but my skin broke out badly this year. People would either asked "what happen to ur face" or look at your face with a skeptical look. I recently made up my mind not to care about what other people say/do and only give times for my skin to heal. But it hurts me so much when my own family members made my mindset crumpled when they look at my face thru video call. All it takes for my insecurities to soar high was one sentence "your acnes look like chickenpox". I turn off the video call and cried until now.
Omg fatimah :( that is so awful I know how you feel. Even though in our mind we don't care people have such bad reactions about it and can make us so embarrassed. Just want to let you know that you're beautiful. Almost everyone has some kind of acne in their life we are all human. And your acne/breakouts are not your fault, you are a good person who is trying her best to look after herself. I think you're awesome.
PS - I love your channel!! As a nurse, I appreciate the very technical descriptions of conditions and how you explain them to the layperson. Such an awesome idea for a channel!
Hi Good Doc, Im 56, and have had a hysterectomy back when I was 39 , and Im on alot of medications for chronic pain. So with that said, I have a ton of inflammation in my skin and body. I've also have been through chemo several years ago. I have some active acne along my cheeks, & chin. I've learned alot from Your videos and want to thank You for being so real and helping us.
Wish I had known about moisturizing my skin when I was a teenager. I thought I had to “dry out” to clear up. I see such a difference in my skin now that I moisturize. Thank you, Dr. Dray!
I’ve had teenage acne, pretty severe, on my face, chest and back. Needless to say, my teen years and early adulthood were hell from a self-esteem stand point. Mid 20s-accutaine, which helped a ton but my acne came back, although not as bad as before. Two kids later and I’m still breaking out. Birth control pills always helped but never cleared my skin up completely. Finally, in my mid-30s I read about spironolactone and talked to my OBGYN about it (because I still broke out on my face, back and chest even in my mid 30s). Got a prescription and a miracle happened only 2 weeks after I started taking the drug. My skin was 100% clear! Not even a period pimple. I know everyone is different but for many women (this is not a treatment that’s prescribed for men) this is the only thing that worked. I wish I had learned about it sooner. Oh, and yes, totally had flare ups when trying biotin!
I had acne from 13 years of age. I tried Antibiotics; topical creams; I even had infra red treatment. These treatments worked on and off but nothing fantastic. It wasn’t a full face of acne but I had a spot always. I never had a face without a spot, sometimes I would break out and have lots of spots. They were cystic and took ages to go away and always left a red mark. My skin was good when I was pregnant though and so finally after my daughter was born when I was 36 Years old I went to a dermatologist. He said he would put me on the drug that was one step down from the “big guns” which was Accutane. He put me on spiroloctane and almost immediately my skin cleared up. It looked and felt amazing. I was on a high dose to begin with 200 mg but then went down to 100mg and I had no side effects at all apart from beautiful clear skin. I was on it for years. When I came off it I got the odd spot but never as bad but I was 46 years old by then. Lifesaver for me because spots can really get you down and really knock your elf esteem.
Started using Hada Labo and products with no fragrance and using more sunscreen and all i can say is THANK YOU SO MUCH!! I love you! I’m your fan from the 🇵🇭🇵🇭 PH
I bought the SA Cerave cleanser, and use the Elta MD sunscreen daily. Thank you Dr. Dray, for helping my skin clear after 4 rounds of Accutane. The zinc in the mineral sunscreen has made my skin less oily and so much more clear.
She’s so cute and funny and doesn’t even try to be and I checked her music talented asf ! You can tell she has a good past that tough exterior, she’s been through sm and I hope she makes it out of this relationship and proves everyone wrong. ❤
I never had any major problems with acne as a teenager, but my skin freaked out big time in my mid-twenties. Once I left my ex and the toxic relationship of 4 years, everything started clearing up... It's been 10 months and my skin looks amazing.
I'm so glad you got out of that relationship - you deserve better. I'm so glad I've been single for most of my 20s, because that was not a good time self-respect wise for me. I'm pretty sure the stress of low self-esteem, and staying in situations that weren't healthy for me, caused my acne to get worse during that time. It's better now, and I've been in therapy for a few years.
That's what happened to me too, but rather than an acne flareup it was the worst eczema flareup of my life. Went away instantly as soon as we broke up.
I hate getting hormonal breakouts! I’m 30 and I had the best skin when I was in my teens! It’s crazy. I was on doxycycline hyclate last year that my dermatologist put me on and my skin was looking great for months, but as soon as I stopped taking the acne came right back! My skin is just so freakin oily and I’m constantly getting a new zit every other day
EVERY single time I end up seeing a dermatologist, I am advised to exfoliate and use products that simply DRY the skin. It drives me crazy. I always try to explain that these drying ...potions just irritate my skin and make the acne worse, increase oil production as a reaction, but I am looked at as a non-compliant/difficult patient. So I have to look for DIY solutions.
@@ccap3211 salicylic acid. where I live (in EU) the over the counter creams and face washer do not contain (you can not get!) benzyol preoxide. For a bad breakout that happens once every few months, that is the only thing that works for me. The BP kills the bacteria, the SA doesn't. It just dries my skin further, causes a lot of redness and makes the acne (actually white-head attack..) only worse. The only consistent advice I got from a dermatologist was to make sure that the oil production is reduced, = the skin is dried out... But the salicylic acid does not go deep into the skin. The other option offered is a high concentration of vit A creams - again: exfoliants.
Coincidentally I'm at home on quite strong antibiotics because I was diagnosed with cellulitis following my face swelling up when I got a rather nasty patch of acne on my chin and the GP was worried about the infection's proximity to my brain. I'm 41 and have never had skin this bad; large cysts that take months to go away, small infected patches of acne, but otherwise pretty clear skin everywhere else. It totally boggles my mind, and the irony is that while it's been suggested that the enormous life stresses I'm under contribute to it, knowing that cellulitis is now something to fear, along with the risk of things like sepsis, is certainly not helping my anxiety levels. :( I hope I find some sort of solution soon!
Dark chocolate ruined my skin, made me feel good (positive) while eating it but my acne came back and was persistent. Since cutting out chocolate all together my skin is muuuuuch better.
Why am I getting acne at 34 years old? I’m a male, who using a gentle cleanser, cerave moisturizer, and I’m on Clindamycin and benzoyl peroxide mixture cream and have been for almost 2 years. No diary, no gluten for years! I’m at my breaking point. I’m called pimple face at work daily.
Dr. Dray, thank you. I had been "burned" by several dermatologists that just didn't take my adult, hormonal acne seriously. It was like here, have a little tretinoin and some benz peroxide. But those weren't cutting it. I finally went to another one in town with fingers crossed and knowledge from you of things like spironolactone and the need to also heal PIE. She listened and validated that yes, my acne is manageable. I almost cried with relief. Thank you for all your informative, thoughtful and even silly content. You are a gem!
Iris Flower: Dr Dray directs people to the following video when this question is asked as it is still her current skin care routine. “DERMATOLOGIST’S SKIN CARE ROUTINE FOR DAY & NIGHT| DR DRAY” ruclips.net/video/2bG39UXDo8s/видео.html
I think I definitely need to simplify my skin care routine. I had acne as a teen and did accutane at 17. Now I’m 21 and I while majority of my face is clear, my chin continues with break outs. My face has never been entirely clear. It’s super frustrating, but I’m so glad I found your channel to help me through this. Thank you so much for this vid!!
For years I was stuck seeing military doctor on base that wouldn’t refer me to a dermatologist. Instead they just prescribed me about every harsh product you can think of, gave me zero instructions, and dumped many of the products on me at once (that shouldn’t of been used together). I found your videos awhile ago and they’ve REALLY helped!! I learned how to use the products correctly and what to ovoid. I moved back stateside & had an insurance change that allowed me to see a dermatologist without a referral. A 15 min appointment with a dermatologist completely changed everything. I wasn’t prescribed a lot of harsh topicals, which was amazing because that’s what I was afraid of! Turns out I needed spironolactone, my chin cystic acne completely cleared with in two months. Seriously recommend seeing a dermatologist if you have chronic issues with acne. So thankful for your videos!
I'm 47: had acne beginning at age 11 thru my whole life. I've done or tried everything you list in this video. Differin helped, Tretinoin helped more, but my at home LED light therapy mask has cleared my acne completely. For the first time in my life about 7 months ago I got several painful cystic acnes along my chin, upper lip, forehead and jawline after a breakup. I thought I was going to have to go in and see my Derm for extractions. I heard about LED light therapy researching something else and after a good deal of research, I ordered a device. 3 weeks with the light therapy mask (Blue & Red light 30 mins/day 4 days a week) and there was no sign of any acne on my face. I maintain almost perfect skin now 2-3 x's a week and it's one of the most relaxing and effective therapies I've ever used.
I NEVER had acne as a kid and then about 5 years ago (I'm 47 now) I experienced the WORST cystic acne. After 3 years of trying every topical product and seeing 3 Derms wanting to prescribe Spironolactone and one suggested Accutane, I refused and tried 1 last effort. So I took a DIM supplement I found online after lots of research and a liver detox and within a week the cystic acne flattened. Now the acne is gone. And I never had to take a prescription from my Dr. It was totally my hormones. Oh I also had lab work done and I am estrogen dominant so all those topical skincare products weren't helping. It was internal for me.
@@samanthahallie2215DIM is short for Diindolymethane. There are lots to choose from. You can get at any vitamin store or at Whole Foods. I just get mine on Amazon. But I like the brand Estroblock Pro by Dr Delgado Protocol. And I take the supplement Livtox with it. (I don't notice as good results with the regular formula so I prefer the Pro formula). You can google what it does and you'll be amazed. It doesn't mess with your estrogen but it removes the fake estrogens (called xenoestrogens) which mimics our estrogen and cause all sorts of health issues....ie acne. Ugh!Hope that helps!
How long were you on the DIM supplement ? Currently taking one now for hormonal acne as well but scared to get off of it. Did you experience your acne returning once you stopped taking it ?
@@hudsonrylee I still take it ususlly about a week before my period and then usually for like 2 weeks. I used to take it daily but it gets expensive. So now I can keep the acne away if I take it when my estrogen should be at the highest. Or if I get a pimple on my jaw or chin or neck, I start it right away. It only took about 1 week when I 1st started it for the cysts to completely flatten and then I had some scarring but it was super fast to get rid of the pimples and keep them gone. The Estroblock Pro formula was a total miracle for my skin. I have to take the Pro formula, not the regular strength and I always take a milk thistle or any liver detox supplement with each pill because if not, then the fake estrogens just recirculate back in my body. Hope that helps. Of course I'm not a Dr so check with your Dr or look up Dr Nick Delgado. He is the maker of the DIM I take and he is super knowledgable about our hormones and acne. I also initially found him through some acne blog I found. I think it was called the love vitamin or something like that. Lots of success stories of gals who took this and got off Spiro. It helped me tremendously. Good luck. 😘
@@rinoaheartilly4769 I've actual started putting on shower cap when condition my hair and when rinsing Idrop my head down so that contioner does run down my back.
Dr Dray coming through with the facts again! And not a moment too soon for me (and others, judging by the comments 😭). Thanks so much for this vid! We appreciate you!
Anyone here can tell me why Dr. DRAY looks different in recent videos?. Curious. She has fuller cheeks and her face looks more glowing and even toned. What did I miss 🤔
I do all of those things and still somehow can't keep my skin clear for longer than a week. I don't wear any make up, I keep my skin protected during the day and I have a routine at night (I don't skip it - ever). Been eating vegan and that has been my biggest sacrifice, notice ~some~ improvement but still I haven't had the results I hoped. 20+ years fighting acne, been on acuttane, plus every type of acid that there is. It really has been a lifelong struggle.
@@abeerrahman7330 absolutely, on top of everything I always have to think a lot before introducing any new product because anything can cause a major breakout. It's so hard. I swear I wanted to give up at some point but my skin completely freaked out. So I got back to my routine, but honestly it's so not worth it sometimes... :(
Ive been watching your videos for almost 3 years now and Ive gone from depressed with a face full of acne to much more confident with a very clear face! The advice you gave in this video is exactly what Ive done keep it simple. As always I enjoy your videos and look forward to them. Hands down best skincare youtuber!
Using your recommendations finally fixed my skin. If I treated the acne, my skin was irritated, dry, painful, and red. If I didn’t, my face was covered in acne. Now my skin is comfortable, moisturized, and 98% clear (I still get one or two pimples, but totally tolerable). Mixing retinoids with high moisture and gentle cleansing (Vanicream face wash and cream) did the trick. Your moisturizer on wet face tip made the biggest difference in my skin. Plus sunscreen of course! My skin is beautiful now. Thank you! 🙏
Ah! Thank you for talking about sulfur! I feel like this magic ingredient is very underrated. Sulfur saved (in a few days’ time) my sensitive/acne prone skin!
At 23, my skin has never been better! Your videos have transformed my skincare routine. I have completely eliminated anything with fragrance and have used items you’ve recommended in past videos.
I’m so worried about marks...these red spot that stay after the zit is gone... I have several of then now and I know they are supposed to fade in time but, I never had this kind of reaction as a teenager though.
Wow Dr. Dray, I don’t know if you’ll read this, and I never left a comment, but I really need to thank you. I just turned 25 and just moved to a new city, all of a sudden my skin broke out like crazy. But after following your advice from multiple of your videos, I finally cleared my skin! This morning is the first morning where I didn’t find a new pimple, and dark spots faded, and pores seem less noticeable! I can’t thank you enough Dr. Dray!
This is what I’m going through I even waited patiently Incase it was the purging but I had near perfect skin before and wanted to use it for the anti-aging effects and my skin is constantly breaking out now. I’m going to the Dermatologist next month to see if it can be fixed or if I need a stronger Retin A
Thanks to your recommendations, my face is clearer. Fragrance free cleanser, Cerave cream or the Skin Renewing night cream, Differin and Zapzyt Benzoyl Peroxide acne gel. Because of the Differin and BP, using Aquaphor has helped with dryness caused by those two. Also, when my skin is a bit dryer I tend to use Aveeno Baby Eczema Therapy Cream.
Thank you for this! I’m 28, and dealing with acne for the first time in my life around my chin area. I recently switched BC pills (insurance stopped covering the one I have been on since I was a teen) and had no idea that might be contributing to why I’m breaking out. I’m hoping my body will adjust to the hormones and the acne will clear up in a month or so 👌
Alexis Wolfer it’s the worst. I’ve always been kind to my skin and been grateful for a clear complexion. This has been messing with me but this gives me hope that it’ll pass.
I have a bunch of little bumps all over my cheeks. It’s gross. 😭😩 you can really tell against the sun. It sucks so bad. I never look at myself in the mirror. It’s too painful.
I just saw a dermatologist for the first time as an adult. I brought with me this biiiig bag of products (which was only half of the products I own btw) and I showed each one to him. He said basically the same thing you did, he put me on spironolactone and Epiduo Forte and said the only products I needed were my cleanser, moisturizer, spf, and salicylic acid body spray. My skin is doing a lot better since I stopped using so many products and it’s only been 3 weeks.
I was never able to use salicylic acid because every time I used it, it would cause so much redness and irritation; it almost seemed liked hives. I always thought I was allergic to this. I remember trying over the counter and proactive products. I then saw your thoughts on Zapzyt and it seems promising because it’s suitable for sensitive skin. I liked that the product has chamomile, aloe Vera, fragrance and alcohol free. I decided to try the Zapzyt cleanser and I love it! This is the only salicylic acid product that doesn’t irritate my skin. I love how my skin is starting to look. I had tried panoxyl, it had a lower concentration of benzoyl peroxide, but my skin could never tolerate it because it was too drying. I also use the Dermtlgy sunscreen and my skin glows. It looks clean and healthy! Thank you Dr Dray for making these informative videos!!!
I only acne free when I'm pregnant. Beside that.. Acne on my face off course. In my 40 still struggle with acne, breakout.. Along with my teenage son 😅😅😅. So shame 😔😔😔
Happy Monday, Dr Dray! I wonder if you realize just how many people you help here on RUclips every day. You're the greatest! We really appreciate all your time and hard work. Great topic today. Have a relaxing evening. 💜
I almost tried all acne-fighting products out there. But nothing seemed to work until I watched Dr. Dray's videos. I learned to apply proper products (free of fragrances and problematic oils) and use them accordingly. Since then, I am clearing up. Thanks DR. DRAY. :)
"sing to your immune system..." another great quote to remember from Dr Dray. I'm so happy I found her channel last year...skin has been so much better for it.
Neutrogena hydroboost water gel, sunscreen In the am. Neutrogena hydroboost emulson, differin in the pm. Helped me a lot. All credits to Dr dray. Thnks alot.
I was able to recover with a BHA cleanser and a sulfur spot treatment. It was all it took other than a gentle moisturizer and sunscreen :) totally agree with these tips! 👍🏻 Before I tried my teenager skincare products and only made everything worse.
Since I started watching your videos I have changed my skincare routine a lot. I did make the mistake of getting too crazy with my new products and dried my skin out so bad but my acne is finally getting better now!
Thanks for this video. I’ve had acne since I was 19 and now I’m 26. Until I stumbled upon your channel a few months ago, I used products like clean and clear face wash and body washes with fragrance. I never really thought I was sensitive to fragrance until I decided to use some simple products that you recommended. I use Aveeno moisturizer with sunscreen, Cerave PM, moisturizer (my favorite!), and Aveeno fragrance free face wash. All of that has made a really big difference in my skin in just a couple months. I’ve had a lot less acne and redness, and the zits I get aren’t too bad. I always thought you had to dry out zits with toners and things, but moisturizing more (and with great ingredients) has helped more than anything else so far.
Omg this is sooo true!! I started using a cocktail of primrose oil tablets and a hair skin and nail supplement and it just gave me hormonal breakouts along the jaw!!
Oh God, don't even start. I had 7 angry painful huge cystic acnes on my face after 3days taking Biotin last week for my postpartum hairloss. Yes only 3days and the aftermath is brutal!! My skin was cleared for 2years after struggling with adult acne, then last week this evil ruined everything just within 3days. No more Biotin for the rest of my life. Period.
Never been acne free since I'm 14, and I'm 44... I tried a lot of stuff with little success. I found that making peace with it helped a lot. It's ok, I treat my skin gently, put some foundation on my face and don't focus on it.
I’ve had consistent acne since I was 11 years old. I am now 52 and I have to take spironolactone 25 MG twice a day, every day. I have tried to go without prescriptions to no avail. My acne has always been very cystic- deep and large, that takes a long, long time to heal. When you deal with it for this long, you come to accept it as just part of your life. But I have scars that have now gone linear as gravity and loss of volume are also taking its toll on my face. Still… A part of me just wants to know...why?
I came across Dr Dray 7 months ago. Thanks to her I got rid of all the skincare garbage and followed a simple but effective skincare routine. I still get hormonal acne monthly but it's definitely more under control than it used to and the acne redness and hyperpigmentation has been fixed ❤❤❤😊😊😊
Thank you so much, Dr. Dray! I've been suffering from acne for years and I followed your routine and I saw massive difference in as little as one week. No irritation at all. Thank you so much!
it is one of the more drying acne ingredients. while it can be helpful for adult acne, as we age our skin is less hardy in terms of its own natural moisturizing factor, making BP more likely to cause issue for people vs in adolesence...that is not to say it is a no go for adults, but for purposes of this video i chose to leave it out in favor of less drying actives (SA and sulfur)
Benzoyl peroxide saved my poor face! I did not have acne as a youth but at 55 it flaired up. I gave Benzoyl a go and I haven’t had a spot in over a year!
I had cystic acne for 6 years (22yrs old - 28yrs old) and tried litterally everything and nothing worked. I stumbled across someone talking about DIM one day while pouring over the internet looking for something that would finally help. DIM cleared up my acne and helped balance my hormones. Id say it probably took about a month, month and a half and my face was finally clear. Now i have deep leftover scars from picking to deal with 😔 in going for a laser resurfacing consultatio soon. I wish I had discovered dim and dr dray 10 years ago. I could have saved my skin and saved myself from so much insecurity anx depression.
![Eminem - Temporary (feat. Skylar Grey) [Official Music Video]](http://i.ytimg.com/vi/ZaK9Wi5ho0o/mqdefault.jpg)
![BabyChiefDoit - Too Slow (feat. STAR BANDZ) [Official Music Video]](http://i.ytimg.com/vi/zayaxws7RPg/mqdefault.jpg)
Anyone that had clear skin as a teen and started suffering acne on their late 20s? Leave your tears as a comment. 😭😭😭😭😭😭
😭😭😭😭
😭😭
😭😭😭😭 I seriously had the most beautiful skin until I graduated HS and it's just been downhill from here 😭😭
😭😭😭😭
😭 a dab of tea tree oil on every bit made them disappear in 3 days though.
Contributing factors for acne in adulthood:
1. Fluctuation in hormones (women)
2. Stress
3. Pollens, pollutants, personal care products (avoid fragrance)
4. Overly aggressive skincare practices (mechanical exfoliants, scrubbing, chemical exfoliants)
5. Over washing your face
6. Diet - avoid skim milk, whey protein supplements, high levels of b12/biotin/iodine
Being a woman sucks . The hormonal acne seems incurable
High sugar too
I am going to change out my biotin
Avoid whey 😢 Bruh I'm into bodybuilding. Is there no way around?
No skim milk?
Wow Dr. Dray you've mastered the glass skin without makeup! Your skin looks like those kbeauty ads but we know it's real!
rolita12 💙
I know..She's gorgeous!🦋
True
Yes she has beautiful skin. I wish i have too :( i broke out a week after my wedding at 23 years old, now i am turning 30 this june still have acne, i have deep pimples that stay more than a month. I try to pop them and its hard and painful,ihave extracted one and know i fell my cheek rested..and yes i use makeup to.cover it :(
msconfesor sounds like cystic acne. Definitely don’t try popping those. Those deep cystic acne definitely leave scars more easily the longer you have them. Their so hard to get rid of too. When my son was a baby he had cystic acne. His poor little face is still scared to this day and he’s 13 now. We kept getting wrong diagnosis until dermatologist said it’s rare but he had a adult form of acne. We finally got prescription that got rid of it. But definitely look into your hormones bc can help or spironolactone or just face meds and a antibiotic for awhile.
Found out through blood work that I was insulin resistant. I was told to cut down on sugar/simple carbs...I decide to eliminate sugar. Within a month my cystic hormonal acne improved 90%.
Dori C glad to hear things got better 👍🏼
Dori C hello. If you don’t mind me asking what kind of testing did you request from your doctor? I’m trying to figure out why my hormonal acne is so stubborn.
I’d like to know what kind of test you took to get these results
@@crys-moni2139 They will do an A1C test to see if you have pre-diabetes.
@@psmith3821 A1C test to check for pre-diabetes.
Literally No one :
Dr Dray : Glowingggg ⭐️🌟✨🌟⭐️✨🌟🌟⭐️🌟⭐️🌟⭐️🌟⭐️🌟🌟🌟✨✨✨🌟⭐️
🌼Hello everyone have a great Monday🌼
Minimal regimen 📝
🔘Fragrance free cleanser
🔘Moisturize
🔘Protect with sunscreen
These 3 steps have definitely improved my skin and bank account!
Thank You Soo Much!! Happy Monday To You Too!! I Hope You Have The Best Day Ever Sweetness!! Always!!
Great Skin Regimen!!
@Diana Moore Happy Monday Sweetie!! I Hope Your Day Is Amazing!! Always!!
Thanks Latricia have a great Monday 🤗
Diana Moore Happy Monday! Have a marvelous day😊
My skin is somewhat clear but when Dr Dray uploads. You watch. That’s just how it is.
You just watch. Period. 😂❤️
Chonlada W. 💙
My skin is clear thanks to Dr. Dray! And I am still watching these videos! 💛💚
Marcy exactly lol
Preach!
I just want to testify that Dr. Dray’s advice has made a massive difference. Just removing fragrance and dye from my routine has helped so much! Adding salicylic acid has brought my skin from dripping with oil to nice and balanced. I’m so grateful I found her channel!
Kileen Nelson glad to hear
true to that...i did the same thing and no words can express how much i love my skin now.
Kileen Nelson agreed!
I totally agree. When you have cystic acne, you try all types of things in hopes that it will help. But when I look back over the years, I realize I was irritating my skin further by all the fragrance that was in those products. I’m so glad Dr. Dray changed my ways in that area.
What products u use?
Changing your pillowcase every night is tedious, but helps a lot👌
Lord Shiva 👍🏼
It helps a ton.
Yes 🙌🏼
Cover your pillow wit a towel and change it every night .. 🤫
Don't forget to wash the actual pillow as well. Breeding ground for bacteria.
It’s so unfortunate how skincare companies have warped our view. 16 years old, I started breaking out - for the next 15 years I washed my face 2x a day, used astringent, toners, frangances, went to product to product (SA, BP, tea tree) with only minor difference to my acne.
At 31, I read Beyond Soap and found this channel, then did what was said - gentle cleanser, fragrance free moisturizer, sunscreen, once a day - and my face is much better. I still have acne but I’m so glad to know my skin was breaking out partly because how aggressive I’ve been to it.
This this this.
No acne until I hit menopause at age 54. It’s been a roller coaster. I’ve tried it all and fell for all the hype offered out there. Finding Dr Dray and simplifying and minimizing my routine to many of her recommendations has been a huge blessing and improved my skin tremendously. 🥰😍
Mo Mard 💙
I've been following your differin routine for 2 months and my skin has changed so much. Getting rid of toner and witch hazel while adding sunscreen and more gentle products has been the best thing for my acne. I'm so thankful for your expertise 🙏
Literally never broke out until I was 22 & now it seems like it will never leave. It’s not bad, but I always have at least one spot on my face. ☹️
Got a new job when I had clear skin...then when I started breaking out people started acting different and customers stopped coming back. I guess appearance really does matter when it comes to customer service 🙁
Am so sorry to hear about that
Yep it’s awful no one will ever say it to you but you can always feel the judgement. I think people who have never suffered acne think that you’re dirty or not washing your face or something and it’s so not true. I Worked customer service (waitressing) while I was in college and I swear to god when I had clear pretty skin I got better tips than when I was dealing with acne.
Jasmine skye I am sorry to hear that
I'm sorry to hear that, have you thought maybe acne also affects our self esteem and they way we carry ourselves, confident people attract others but it's difficult to stay confident when we're constantly breaking out... just a thought, I think a lot of people nowadays have suffered at some point with acne, and we tend to be understanding about the condition and know that personal care rarely has something to do with acne skin.
Those are some pretty shallow people you deal with. Sorry to hear that.
I have had acne since I was 11 and I’m 22 now :( I have followed every piece of skincare advice and how tried everything under the sun for months on end with no positive results. In fact, I have some of the worst acne I’ve ever had now. I feel like I can barely look in the mirror. I’ve been prescribed tretinoin so I’ll be starting that very soon, praying for good results.
Good luck. This is a very difficult situation for you. I hope the new treatment works.
My skin was flawless before but my skin broke out badly this year. People would either asked "what happen to ur face" or look at your face with a skeptical look. I recently made up my mind not to care about what other people say/do and only give times for my skin to heal. But it hurts me so much when my own family members made my mindset crumpled when they look at my face thru video call. All it takes for my insecurities to soar high was one sentence "your acnes look like chickenpox". I turn off the video call and cried until now.
Omg fatimah :( that is so awful I know how you feel. Even though in our mind we don't care people have such bad reactions about it and can make us so embarrassed. Just want to let you know that you're beautiful. Almost everyone has some kind of acne in their life we are all human. And your acne/breakouts are not your fault, you are a good person who is trying her best to look after herself. I think you're awesome.
Watching this with an inflamed pimple on my chin 😂
Hahahaha
chris j 💙
😂 hey, me too!
Lol I have one on my left temple!
Talk about a huge cyst that will take weeks to completely clear.
my lord dr dray you have the most beautiful skin I've ever seen wow I'm so jealous
PS - I love your channel!! As a nurse, I appreciate the very technical descriptions of conditions and how you explain them to the layperson. Such an awesome idea for a channel!
Hi Good Doc, Im 56, and have had a hysterectomy back when I was 39 , and Im on alot of medications for chronic pain. So with that said, I have a ton of inflammation in my skin and body. I've also have been through chemo several years ago. I have some active acne along my cheeks, & chin. I've learned alot from Your videos and want to thank You for being so real and helping us.
Carrie Kernel that is a lot to go through
@@DrDrayzday lol thats not even the half of it. I wonder what its like to have hormones again :)
I’ve had acne my whole life! Hasn’t gone away and I’m 27. Currently using Altreno to see if that helps. No kids!
Wow. Dr. Dray’s skin is lookin smooth like porcelain these days 😱
Wish I had known about moisturizing my skin when I was a teenager. I thought I had to “dry out” to clear up. I see such a difference in my skin now that I moisturize. Thank you, Dr. Dray!
Is it just me or does she look absolutely amazing and more “full” in her face. SHE LOOKS AMAZING ❤️❤️❤️ I’m loving the change.
I’ve had teenage acne, pretty severe, on my face, chest and back. Needless to say, my teen years and early adulthood were hell from a self-esteem stand point. Mid 20s-accutaine, which helped a ton but my acne came back, although not as bad as before. Two kids later and I’m still breaking out. Birth control pills always helped but never cleared my skin up completely. Finally, in my mid-30s I read about spironolactone and talked to my OBGYN about it (because I still broke out on my face, back and chest even in my mid 30s). Got a prescription and a miracle happened only 2 weeks after I started taking the drug. My skin was 100% clear! Not even a period pimple. I know everyone is different but for many women (this is not a treatment that’s prescribed for men) this is the only thing that worked. I wish I had learned about it sooner.
Oh, and yes, totally had flare ups when trying biotin!
I had acne from 13 years of age. I tried Antibiotics; topical creams; I even had infra red treatment. These treatments worked on and off but nothing fantastic. It wasn’t a full face of acne but I had a spot always. I never had a face without a spot, sometimes I would break out and have lots of spots. They were cystic and took ages to go away and always left a red mark. My skin was good when I was pregnant though and so finally after my daughter was born when I was 36 Years old I went to a dermatologist. He said he would put me on the drug that was one step down from the “big guns” which was Accutane. He put me on spiroloctane and almost immediately my skin cleared up. It looked and felt amazing. I was on a high dose to begin with 200 mg but then went down to 100mg and I had no side effects at all apart from beautiful clear skin. I was on it for years. When I came off it I got the odd spot but never as bad but I was 46 years old by then. Lifesaver for me because spots can really get you down and really knock your elf esteem.
I suffer with occasional acne but most importantly ACNE SCARS :'(
Post inflammatory pigmentation (red marks) or pitted scars?
Rucha Gururaj it is frustrating to cope with
same!
Try Retina by rx only or otc Mederma. This has helped my scars a lot
I do too and I’ve done multiple micro needling treatments with PRP and still nothing
Started using Hada Labo and products with no fragrance and using more sunscreen and all i can say is THANK YOU SO MUCH!!
I love you! I’m your fan from the 🇵🇭🇵🇭 PH
Joannie Rose thanks for watching 💙
What sunscreen do you use?
Tanya, i use 2 type of sunscreen, i use COSRX SPF 50 sunscreen and Cetaphil (the orange one)
Hada Labo is a godsend!!!
Hada Labo is the holy grail!!!
I bought the SA Cerave cleanser, and use the Elta MD sunscreen daily. Thank you Dr. Dray, for helping my skin clear after 4 rounds of Accutane. The zinc in the mineral sunscreen has made my skin less oily and so much more clear.
She’s so cute and funny and doesn’t even try to be and I checked her music talented asf ! You can tell she has a good past that tough exterior, she’s been through sm and I hope she makes it out of this relationship and proves everyone wrong. ❤
I never had any major problems with acne as a teenager, but my skin freaked out big time in my mid-twenties.
Once I left my ex and the toxic relationship of 4 years, everything started clearing up... It's been 10 months and my skin looks amazing.
I'm so glad you got out of that relationship - you deserve better. I'm so glad I've been single for most of my 20s, because that was not a good time self-respect wise for me. I'm pretty sure the stress of low self-esteem, and staying in situations that weren't healthy for me, caused my acne to get worse during that time. It's better now, and I've been in therapy for a few years.
That's what happened to me too, but rather than an acne flareup it was the worst eczema flareup of my life. Went away instantly as soon as we broke up.
I hate getting hormonal breakouts! I’m 30 and I had the best skin when I was in my teens! It’s crazy. I was on doxycycline hyclate last year that my dermatologist put me on and my skin was looking great for months, but as soon as I stopped taking the acne came right back!
My skin is just so freakin oily and I’m constantly getting a new zit every other day
Same here 😩😩
EVERY single time I end up seeing a dermatologist, I am advised to exfoliate and use products that simply DRY the skin. It drives me crazy. I always try to explain that these drying ...potions just irritate my skin and make the acne worse, increase oil production as a reaction, but I am looked at as a non-compliant/difficult patient. So I have to look for DIY solutions.
Mia M 💙
Mia M what is it that they’re prescribing to you that’s drying out your skin?
@@ccap3211 salicylic acid. where I live (in EU) the over the counter creams and face washer do not contain (you can not get!) benzyol preoxide. For a bad breakout that happens once every few months, that is the only thing that works for me. The BP kills the bacteria, the SA doesn't. It just dries my skin further, causes a lot of redness and makes the acne (actually white-head attack..) only worse. The only consistent advice I got from a dermatologist was to make sure that the oil production is reduced, = the skin is dried out... But the salicylic acid does not go deep into the skin. The other option offered is a high concentration of vit A creams - again: exfoliants.
Mia M then moisturize more?
@@XBleach88X drying in itself is not the issue. the lack of effectiveness IS.
Never had acne as a teen and then I turned 27 and now I’m breaking out in acne
I can really appreciate your honesty.
Antonette White 💙
Coincidentally I'm at home on quite strong antibiotics because I was diagnosed with cellulitis following my face swelling up when I got a rather nasty patch of acne on my chin and the GP was worried about the infection's proximity to my brain. I'm 41 and have never had skin this bad; large cysts that take months to go away, small infected patches of acne, but otherwise pretty clear skin everywhere else. It totally boggles my mind, and the irony is that while it's been suggested that the enormous life stresses I'm under contribute to it, knowing that cellulitis is now something to fear, along with the risk of things like sepsis, is certainly not helping my anxiety levels. :( I hope I find some sort of solution soon!
Querida I am sorry to hear that you are having to go through that
I hope you get through all of it soon, sorry to hear. Hugs and kisses to you from a stranger, you are strong and will overcome this. 💪🏻
@@jordanxfile That's so kind, thank you
Request: Please make a video about acne with hormone replacement therapy. Dry old sensitive skin with cystic acne. Not comfortable.
Dark chocolate ruined my skin, made me feel good (positive) while eating it but my acne came back and was persistent. Since cutting out chocolate all together my skin is muuuuuch better.
Jourdain Jardin glad to hear things are going better
Why am I getting acne at 34 years old? I’m a male, who using a gentle cleanser, cerave moisturizer, and I’m on Clindamycin and benzoyl peroxide mixture cream and have been for almost 2 years. No diary, no gluten for years! I’m at my breaking point. I’m called pimple face at work daily.
Cortisol chin breakout going on since Covid19!
I feel you on that girl!
Dr. Dray, thank you. I had been "burned" by several dermatologists that just didn't take my adult, hormonal acne seriously. It was like here, have a little tretinoin and some benz peroxide. But those weren't cutting it. I finally went to another one in town with fingers crossed and knowledge from you of things like spironolactone and the need to also heal PIE. She listened and validated that yes, my acne is manageable. I almost cried with relief. Thank you for all your informative, thoughtful and even silly content. You are a gem!
Thank you for going into more detail about the subject. Dealing with adult acne is such a bummer.
vickytime 💙
Dr Dray, please do a skin care update! It’s looking bomb lately!
Iris Flower: Dr Dray directs people to the following video when this question is asked as it is still her current skin care routine.
“DERMATOLOGIST’S SKIN CARE ROUTINE FOR DAY & NIGHT| DR DRAY” ruclips.net/video/2bG39UXDo8s/видео.html
I think I definitely need to simplify my skin care routine. I had acne as a teen and did accutane at 17. Now I’m 21 and I while majority of my face is clear, my chin continues with break outs. My face has never been entirely clear. It’s super frustrating, but I’m so glad I found your channel to help me through this. Thank you so much for this vid!!
Helli. R u getting rid of chin acne???
For years I was stuck seeing military doctor on base that wouldn’t refer me to a dermatologist. Instead they just prescribed me about every harsh product you can think of, gave me zero instructions, and dumped many of the products on me at once (that shouldn’t of been used together). I found your videos awhile ago and they’ve REALLY helped!! I learned how to use the products correctly and what to ovoid. I moved back stateside & had an insurance change that allowed me to see a dermatologist without a referral. A 15 min appointment with a dermatologist completely changed everything. I wasn’t prescribed a lot of harsh topicals, which was amazing because that’s what I was afraid of! Turns out I needed spironolactone, my chin cystic acne completely cleared with in two months. Seriously recommend seeing a dermatologist if you have chronic issues with acne. So thankful for your videos!
I'm 47: had acne beginning at age 11 thru my whole life. I've done or tried everything you list in this video. Differin helped, Tretinoin helped more, but my at home LED light therapy mask has cleared my acne completely. For the first time in my life about 7 months ago I got several painful cystic acnes along my chin, upper lip, forehead and jawline after a breakup. I thought I was going to have to go in and see my Derm for extractions. I heard about LED light therapy researching something else and after a good deal of research, I ordered a device. 3 weeks with the light therapy mask (Blue & Red light 30 mins/day 4 days a week) and there was no sign of any acne on my face. I maintain almost perfect skin now 2-3 x's a week and it's one of the most relaxing and effective therapies I've ever used.
JaxxnthBoxx where and the name of the blue light please I have suffered with acne sense I was 10 I’m 37 now and still suffering thanks
Can you send me the link of your led plz
JaxxnthBoxx hi, what is the name of the LED mask please?!!!!
hi, will you share which device you're using?
@@rolita12 I did in the comment s above 😉
Isn't she just the best everyone!!
I NEVER had acne as a kid and then about 5 years ago (I'm 47 now) I experienced the WORST cystic acne. After 3 years of trying every topical product and seeing 3 Derms wanting to prescribe Spironolactone and one suggested Accutane, I refused and tried 1 last effort. So I took a DIM supplement I found online after lots of research and a liver detox and within a week the cystic acne flattened. Now the acne is gone. And I never had to take a prescription from my Dr. It was totally my hormones. Oh I also had lab work done and I am estrogen dominant so all those topical skincare products weren't helping. It was internal for me.
What is a DIM supplement?? I’m dealing with the same thing. The side effects of those meds scare me!
@@samanthahallie2215DIM is short for Diindolymethane. There are lots to choose from. You can get at any vitamin store or at Whole Foods. I just get mine on Amazon. But I like the brand Estroblock Pro by Dr Delgado Protocol. And I take the supplement Livtox with it. (I don't notice as good results with the regular formula so I prefer the Pro formula). You can google what it does and you'll be amazed. It doesn't mess with your estrogen but it removes the fake estrogens (called xenoestrogens) which mimics our estrogen and cause all sorts of health issues....ie acne. Ugh!Hope that helps!
How long were you on the DIM supplement ? Currently taking one now for hormonal acne as well but scared to get off of it. Did you experience your acne returning once you stopped taking it ?
@@hudsonrylee I still take it ususlly about a week before my period and then usually for like 2 weeks. I used to take it daily but it gets expensive. So now I can keep the acne away if I take it when my estrogen should be at the highest. Or if I get a pimple on my jaw or chin or neck, I start it right away. It only took about 1 week when I 1st started it for the cysts to completely flatten and then I had some scarring but it was super fast to get rid of the pimples and keep them gone. The Estroblock Pro formula was a total miracle for my skin. I have to take the Pro formula, not the regular strength and I always take a milk thistle or any liver detox supplement with each pill because if not, then the fake estrogens just recirculate back in my body. Hope that helps. Of course I'm not a Dr so check with your Dr or look up Dr Nick Delgado. He is the maker of the DIM I take and he is super knowledgable about our hormones and acne. I also initially found him through some acne blog I found. I think it was called the love vitamin or something like that. Lots of success stories of gals who took this and got off Spiro. It helped me tremendously. Good luck. 😘
I find out that it was conditioner that clogging my pores on my neck and back.
Rin Kay C. What did you end up switching to?
@@rinoaheartilly4769 I've actual started putting on shower cap when condition my hair and when rinsing Idrop my head down so that contioner does run down my back.
Rin Kay C. Oh awesome! Thank you!
OMG. Is that why I have back acne and it seems to get worse? I also apply hair oil.
Dr Dray coming through with the facts again! And not a moment too soon for me (and others, judging by the comments 😭). Thanks so much for this vid! We appreciate you!
CC Tim thanks 💙
Anyone here can tell me why Dr. DRAY looks different in recent videos?. Curious. She has fuller cheeks and her face looks more glowing and even toned. What did I miss 🤔
Maryam Fatimah I too noticed that!!
I do all of those things and still somehow can't keep my skin clear for longer than a week. I don't wear any make up, I keep my skin protected during the day and I have a routine at night (I don't skip it - ever). Been eating vegan and that has been my biggest sacrifice, notice ~some~ improvement but still I haven't had the results I hoped. 20+ years fighting acne, been on acuttane, plus every type of acid that there is. It really has been a lifelong struggle.
Ikr like I dint even wear makeup then if I try any skincare it always reacts so I have to use only dove soap. It's just so sad.
@@abeerrahman7330 absolutely, on top of everything I always have to think a lot before introducing any new product because anything can cause a major breakout. It's so hard. I swear I wanted to give up at some point but my skin completely freaked out. So I got back to my routine, but honestly it's so not worth it sometimes... :(
I wonder if diet contributes to the increasing prevalence of adult acne
It does
Ive been watching your videos for almost 3 years now and Ive gone from depressed with a face full of acne to much more confident with a very clear face! The advice you gave in this video is exactly what Ive done keep it simple. As always I enjoy your videos and look forward to them. Hands down best skincare youtuber!
I have used all your recommendations from previous videos and I no longer have adult acne, I love my skin now, thank you so much Dr. Gray!!!!!
Which recommendations did u use? Would love to try them and see if they work for me 😀
Using your recommendations finally fixed my skin. If I treated the acne, my skin was irritated, dry, painful, and red. If I didn’t, my face was covered in acne.
Now my skin is comfortable, moisturized, and 98% clear (I still get one or two pimples, but totally tolerable).
Mixing retinoids with high moisture and gentle cleansing (Vanicream face wash and cream) did the trick. Your moisturizer on wet face tip made the biggest difference in my skin. Plus sunscreen of course!
My skin is beautiful now. Thank you! 🙏
Cass E what retinoids do you use?
Great to hear what worked for you!
reckonerwheel I use Retin-A because I can get it OTC where I am. If I were in the states I’d use differing or get a prescription.
Cass E 💙
Ah! Thank you for talking about sulfur! I feel like this magic ingredient is very underrated. Sulfur saved (in a few days’ time) my sensitive/acne prone skin!
Alert alert! REI has upf 50 sun hats on clearance! Scala and Peter grimm. So cute.
At 23, my skin has never been better! Your videos have transformed my skincare routine. I have completely eliminated anything with fragrance and have used items you’ve recommended in past videos.
I’m so worried about marks...these red spot that stay after the zit is gone... I have several of then now and I know they are supposed to fade in time but, I never had this kind of reaction as a teenager though.
@Efe Klau I noticed I am recently having this problem too
Yup! Same. I’ve been using a retinol. It helps to lighten them a lot
Same. I definitely get more post inflammatory hyperpigmentation compared to when I was younger.
vitamin c works amazing on those marks. I love LRP Active C10.
Efe Klau I have red marks for MONTHS after a pimple. 😭
I never thought that at 30 I would be on medication for acne...accutane and aldactone have been lifesavers for me!
I am breaking out so bad right now! I always break out a week before my period but this week it’s been terrible :/
Wow Dr. Dray, I don’t know if you’ll read this, and I never left a comment, but I really need to thank you. I just turned 25 and just moved to a new city, all of a sudden my skin broke out like crazy. But after following your advice from multiple of your videos, I finally cleared my skin! This morning is the first morning where I didn’t find a new pimple, and dark spots faded, and pores seem less noticeable! I can’t thank you enough Dr. Dray!
Differin literally ruined my skin over the course of a year and I’ve never been able to get rid of the acne it caused.
This is what I’m going through I even waited patiently Incase it was the purging but I had near perfect skin before and wanted to use it for the anti-aging effects and my skin is constantly breaking out now. I’m going to the Dermatologist next month to see if it can be fixed or if I need a stronger Retin A
Thanks to your recommendations, my face is clearer. Fragrance free cleanser, Cerave cream or the Skin Renewing night cream, Differin and Zapzyt Benzoyl Peroxide acne gel. Because of the Differin and BP, using Aquaphor has helped with dryness caused by those two. Also, when my skin is a bit dryer I tend to use Aveeno Baby Eczema Therapy Cream.
Gisselle Fontanez 💙
Thank you for this! I’m 28, and dealing with acne for the first time in my life around my chin area. I recently switched BC pills (insurance stopped covering the one I have been on since I was a teen) and had no idea that might be contributing to why I’m breaking out. I’m hoping my body will adjust to the hormones and the acne will clear up in a month or so 👌
This is exactly what's happening to me.. acne in the chin area for the first time in my life! :(
Alexis Wolfer it’s the worst. I’ve always been kind to my skin and been grateful for a clear complexion. This has been messing with me but this gives me hope that it’ll pass.
Julia Huff 💙
@@AlexisWolfer13 um hving chin acne.. Used bnzyl prxd, antibiotics orally but didnt stop
Retin A prescription from my GP is the only thing that worked for me. Finally at 34 after 3 kids my skin is clear. First time since I was a teenager
Skim milk can contribute* to worsening acne, you say? I have _a lot_ to think about.
A G N O M I N A yes
My acne is definitely better than when I was a teenager but it is still very much present. My oily skin is not my friend...
I have a bunch of little bumps all over my cheeks. It’s gross. 😭😩 you can really tell against the sun. It sucks so bad. I never look at myself in the mirror. It’s too painful.
I just saw a dermatologist for the first time as an adult. I brought with me this biiiig bag of products (which was only half of the products I own btw) and I showed each one to him. He said basically the same thing you did, he put me on spironolactone and Epiduo Forte and said the only products I needed were my cleanser, moisturizer, spf, and salicylic acid body spray. My skin is doing a lot better since I stopped using so many products and it’s only been 3 weeks.
VeggieStan what is the salicylic acid spray?
Your skin looks incredible! I want it!
I was never able to use salicylic acid because every time I used it, it would cause so much redness and irritation; it almost seemed liked hives. I always thought I was allergic to this. I remember trying over the counter and proactive products. I then saw your thoughts on Zapzyt and it seems promising because it’s suitable for sensitive skin. I liked that the product has chamomile, aloe Vera, fragrance and alcohol free. I decided to try the Zapzyt cleanser and I love it! This is the only salicylic acid product that doesn’t irritate my skin. I love how my skin is starting to look. I had tried panoxyl, it had a lower concentration of benzoyl peroxide, but my skin could never tolerate it because it was too drying. I also use the Dermtlgy sunscreen and my skin glows. It looks clean and healthy! Thank you Dr Dray for making these informative videos!!!
When I stopped working out and eating clean, my face started to have cystic acne again, sweating it out the toxins does help.
I only acne free when I'm pregnant.
Beside that.. Acne on my face off course.
In my 40 still struggle with acne, breakout.. Along with my teenage son 😅😅😅. So shame 😔😔😔
Happy Monday, Dr Dray! I wonder if you realize just how many people you help here on RUclips every day. You're the greatest! We really appreciate all your time and hard work. Great topic today. Have a relaxing evening. 💜
Mary Lawman Happy Monday 💙
28 years old and now I all of a sudden have it! Thanks for the tips.
This was a good reminder on how to keep & stay simple 👍
Tango Mango 💙
I almost tried all acne-fighting products out there. But nothing seemed to work until I watched Dr. Dray's videos. I learned to apply proper products (free of fragrances and problematic oils) and use them accordingly. Since then, I am clearing up. Thanks DR. DRAY. :)
"sing to your immune system..." another great quote to remember from Dr Dray. I'm so happy I found her channel last year...skin has been so much better for it.
Neutrogena hydroboost water gel, sunscreen In the am. Neutrogena hydroboost emulson, differin in the pm. Helped me a lot. All credits to Dr dray. Thnks alot.
It's likely that some skin issues could be the result of being FODMAP intolerant. If you are
gluten intolerant,
you might be FODMAP intolerent.
I wish she was my mother. I bet i would have clear skin now.
Alishba balouch My parents had gorgeous clear skin as adults and I still ended up with severe and scarring adult acne :(
I was able to recover with a BHA cleanser and a sulfur spot treatment. It was all it took other than a gentle moisturizer and sunscreen :) totally agree with these tips! 👍🏻 Before I tried my teenager skincare products and only made everything worse.
Thank you for this VLOG.
I am 45 and still suffer from acne!
Angela Myers thanks for watching
Since I started watching your videos I have changed my skincare routine a lot. I did make the mistake of getting too crazy with my new products and dried my skin out so bad but my acne is finally getting better now!
Thanks for this video. I’ve had acne since I was 19 and now I’m 26. Until I stumbled upon your channel a few months ago, I used products like clean and clear face wash and body washes with fragrance. I never really thought I was sensitive to fragrance until I decided to use some simple products that you recommended. I use Aveeno moisturizer with sunscreen, Cerave PM, moisturizer (my favorite!), and Aveeno fragrance free face wash. All of that has made a really big difference in my skin in just a couple months. I’ve had a lot less acne and redness, and the zits I get aren’t too bad. I always thought you had to dry out zits with toners and things, but moisturizing more (and with great ingredients) has helped more than anything else so far.
I'm singing to Dr.Dray today, " Did you ever know that you're my hero? "
Going to try 3 months of consistent cleansing, moisturizing and sun screen, thanks for the tips
BIOTIN! Omfg that's been the biggest troublemaker for me! Those hair skin nails vitamins give me the worst breakouts 😭😭😭😭😭
Raquelpixie that could make you break out? I’ve been using those gummies for my hair but noticed I was breaking out more than regular! 😱
Omg this is sooo true!! I started using a cocktail of primrose oil tablets and a hair skin and nail supplement and it just gave me hormonal breakouts along the jaw!!
Oh God, don't even start. I had 7 angry painful huge cystic acnes on my face after 3days taking Biotin last week for my postpartum hairloss. Yes only 3days and the aftermath is brutal!! My skin was cleared for 2years after struggling with adult acne, then last week this evil ruined everything just within 3days. No more Biotin for the rest of my life. Period.
I was definitely shocked 😳 when Dr. D said that!
Yup! And b12
My mother's been suffering from acne since she was 12. She's 39 now.
Yepp! Adulting is stressful 😩
Maria Asher 💙
Adulting for sure!
Never been acne free since I'm 14, and I'm 44... I tried a lot of stuff with little success. I found that making peace with it helped a lot. It's ok, I treat my skin gently, put some foundation on my face and don't focus on it.
I’ve had consistent acne since I was 11 years old. I am now 52 and I have to take spironolactone 25 MG twice a day, every day. I have tried to go without prescriptions to no avail. My acne has always been very cystic- deep and large, that takes a long, long time to heal. When you deal with it for this long, you come to accept it as just part of your life. But I have scars that have now gone linear as gravity and loss of volume are also taking its toll on my face. Still… A part of me just wants to know...why?
I came across Dr Dray 7 months ago. Thanks to her I got rid of all the skincare garbage and followed a simple but effective skincare routine. I still get hormonal acne monthly but it's definitely more under control than it used to and the acne redness and hyperpigmentation has been fixed ❤❤❤😊😊😊
what you followed please?
Learnt the hard way that going vegan (for skin) has no backing! Sugar probably causes way more problems for me anyway...
idnumber002 💙
I love this woman!!!
Can you talk also about the differences between oily/hydrated skin?
Thank you so much, Dr. Dray! I've been suffering from acne for years and I followed your routine and I saw massive difference in as little as one week. No irritation at all. Thank you so much!
what you followed?? can u tell please
Yes buy eucerin for sensitive skin dimeticone, paraben, butylene...but it is good for your skin...and she is a doctor omg!!!
I'm curious if there is a particular reason you didn't include benzoyl peroxide in this video.
it is one of the more drying acne ingredients. while it can be helpful for adult acne, as we age our skin is less hardy in terms of its own natural moisturizing factor, making BP more likely to cause issue for people vs in adolesence...that is not to say it is a no go for adults, but for purposes of this video i chose to leave it out in favor of less drying actives (SA and sulfur)
@@DrDrayzday Thanks for explaining! 😚
@@DrDrayzday I had the same question, thanks for responding to Lighten Up Jen.
Benzoyl peroxide saved my poor face! I did not have acne as a youth but at 55 it flaired up. I gave Benzoyl a go and I haven’t had a spot in over a year!
O, by the way it’s Kate Somerville 5% Benzoyl Peroxide Anti Bac clearing lotion that I use and I love it 🥰
I had cystic acne for 6 years (22yrs old - 28yrs old) and tried litterally everything and nothing worked. I stumbled across someone talking about DIM one day while pouring over the internet looking for something that would finally help. DIM cleared up my acne and helped balance my hormones. Id say it probably took about a month, month and a half and my face was finally clear. Now i have deep leftover scars from picking to deal with 😔 in going for a laser resurfacing consultatio soon. I wish I had discovered dim and dr dray 10 years ago. I could have saved my skin and saved myself from so much insecurity anx depression.