GUIDED MEDITATION for ANXIETY | Inner Child Meditation to Overcome Anxiety | Wu Wei Wisdom

Enjoy a deeply relaxing guided meditation to help you overcome anxiety - with Taoist monk and teacher David James Lees. 👉 Work one-to-one with David: www.wuweiwisdo....
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
This calming meditation will help you overcome anxiety and fear and understand the role your Inner Child plays in creating feelings of anxiety and overwhelm. This meditation is part five of our 5-part anxiety series:
Part 1 • Resolve Anxiety Natura...
Part 2 • How to Overcome Fear o...
Part 3 • How to Overcome Trauma...
Part 4 • How to Overcome Self-C...
This meditation can be practised daily or whenever you need it.
✅ OTHER RELATED TEACHINGS & GUIDED MEDITATIONS WITH DAVID
▶️ Believe in Yourself: Guided Meditation ➜ • BELIEVE IN YOURSELF: P...
▶️ You Can Cope: Guided Meditation ➜ • YOU CAN COPE - A POWER...
▶️ Guided Meditation for Deep Relaxation ➜ • Simple Guided Meditati...
▶️ Self Love & Acceptance: Guided Meditation with Positive Affirmations ➜ • SELF LOVE & ACCEPTANCE...
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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing: claudinewestmu...
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