VIDEOS TO WATCH NEXT! 👉👉 ▶ Believe in Yourself: Guided Meditation ➜ ruclips.net/video/Mw8oxjAIFyE/видео.html ▶ You Can Cope: Guided Meditation ➜ ruclips.net/video/TlT6941aztA/видео.htmlsi=hH2Q2uXwc7NGkyWR ▶ Is Your Fearful Inner Child Controlling You? ruclips.net/video/lqXcajyPIDQ/видео.htmlsi=wf6CiO6NjcOcJDDD ▶ How to Control Your Emotional Triggers ruclips.net/video/b6rhyu7WISQ/видео.htmlsi=y8SPST6BJWvEcNco ▶ How to Master Your Emotions ruclips.net/video/EQqGDnER3mA/видео.htmlsi=_sOk33_9iBccrv88 ❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you! 🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/ 🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/ 🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/
Feeling old, lonely, sad, anxious, hopeless. I meditate with many videos. Sometimes it brings on more tears. Sometimes calms me for a bit. All I can do is cope.
Hi Cindy, Thank you for sharing. It's okay to feel this way sometimes. Meditation is a wonderful practice, but it's also important to be gentle with yourself and understand that emotions are natural. Consistent practice and self-compassion can help you to find balance and peace over time. Consider joining our supportive community: [Wu Wei Wisdom Community](facebook.com/groups/wuweiwisdomcommunity/). Connecting with others can bring additional comfort and encouragement. Kind Regards, David
Hi @popsugar6980, Thank you for your kind words and for being a part of this community! I'm so glad the meditation resonated with you and came at the right time. Your dedication and support mean a lot, and I'm honored to share this journey with you. Kind Regards, David P.S. Exciting News! I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com facebook.com/groups/wuweiwisdomcommunity/ Looking forward to sharing this journey with you!
Decided to look through all your meditations on RUclips as I listen every morning and evening and needed something new and here it is. Very much appreciated 🫶🦋
Hi, Thank you for your kind words! It's wonderful to hear that our meditations have become a part of your daily routine. We're glad you found something new to enjoy. Your support means a lot to us. Kind Regards, David P.S. For more inspiration and connection, join our community: facebook.com/groups/wuweiwisdomcommunity/
Thank you so much for creating and sharing this wonderful video. It helps me connect to myself and gives me hope. Much appreciated for your kindness again, David.
Hi @cecilialao8958, Thank you for your kind words! I'm so glad to hear that the video has helped you connect with yourself and brought you hope. Your appreciation means a lot to us. Kind Regards, David
Hi @JH-th9th, Thank you for your kind words! I'm glad you found inspiration in our content. Remember, we all have the power to create positive change in our lives by embracing our inner Shen spirit and staying mindful. Kind Regards, David P.S. Join our free community for more inspiration and support: [facebook.com/groups/wuweiwisdomcommunity/]
Hi @SueFowler40, Thank you for your heartfelt comment! We're thrilled to hear that you find our teachings full of love, wisdom, and encouragement. It's wonderful to know they are making a positive impact on your life. Kind Regards, David
Thank you David and Alex! Your teachings have been a game changer for me. I’ve wanted to truly learn and experience meditations for a long time but have struggled. Your videos have shown me the path to embrace my Shen. I am so thankful!
Hi Bob, Thank you for your kind words! It's heartening to know that our teachings have made a difference for you. Embracing your Shen and finding your path through meditation is a beautiful journey. Keep going, and remember, we're here to support you every step of the way. Kind Regards, David P.S. Join our community for more support and shared experiences: [facebook.com/groups/wuweiwisdomcommunity/]
Hi @user-cu1qp2op3w, Thank you for your kind words! I'm delighted to hear that you appreciate the meditations and the wisdom shared. Your support means a lot. Kind Regards, David P.S. We'd love to have you join our community: facebook.com/groups/wuweiwisdomcommunity/
Hi @1ajtg, Thank you for your kind words and gratitude! I'm delighted that you enjoyed the meditation. Kind Regards, David P.S. Join our free community for more inspiration and support: [facebook.com/groups/wuweiwisdomcommunity/]
Transformative indeed! Thank you for the calm, comforting presence. You made me feel safe on this journey. Coming home to myself more and more everyday. THANK YOU!!!!❤❤
Hi Brigitte, Thank you for your kind words! I'm delighted to hear that you are finding calm and comfort on your journey. It's wonderful that you are reconnecting with yourself more each day. Kind Regards, David
Hi @mrskaur9860, Thank you for your kind words! I'm glad you enjoyed the meditation. Kind Regards, David P.S. Join our free community for more inspiration and support: [facebook.com/groups/wuweiwisdomcommunity/]
Hi @mickey.a.b., Thank you for your heartfelt message. I'm delighted to hear that our content helps you feel more balanced and integrated in mind, body, and Shen spirit. Kind Regards, David P.S. Join our free community for more inspiration and support: [facebook.com/groups/wuweiwisdomcommunity/]
This is a wonderful meditation. I am new to this so I particularly liked " continue the small consistent steps from fear to flow", I will keep listening and learning. Thank you.
Hi @user-xh3cl7fe2f, Thank you for your kind words! I'm glad you found the meditation helpful. Remember, those small consistent steps will guide you from fear to flow. Keep listening and learning at your own pace. Kind Regards, David
Hi @rotten2959, I'm glad to hear you enjoyed the new meditation! It's wonderful that you found it beneficial. Keep practicing, and you'll continue to see positive changes. Kind Regards, David P.S. You might also enjoy connecting with our community: facebook.com/groups/wuweiwisdomcommunity/
Wow, that was incredible and right when I was beginning to go somewhere unhealthy, although I was aware of it, when I was in the meditation, such a reminder of the power I have, how important love is and our shen. Thank you. :)
Hi @Liz_Gow, Thank you for sharing your experience! It's wonderful to hear that the meditation helped you reconnect with your inner power and the importance of love and Shen spirit. Remember, you have all the strength within you to stay on a healthy path. Kind Regards, David
I started this meditation trying to heal inner wounds and trying to focus on fear. However throughout it I felt physical and mental anger, nothing consciously triggered it, what could have happened?
Hi Laura, Thank you for sharing your experience. When we meditate or focus on deep issues like fear, it’s not uncommon for emotions like anger to surface unexpectedly. This could be your body's way of bringing unresolved emotions to your awareness. Meditation can act as a mirror, reflecting back emotions that need attention and resolution. The key is to observe these emotions without judgment, allowing them to pass through, rather than resisting or analysing them. Over time, this process can lead to a deeper understanding and resolving the underlying issues. Kind Regards, David P.S. Feel free to join our community for more support on your journey: facebook.com/groups/wuweiwisdomcommunity/
Beautiful ❤ QUESTION: HI David I told you that I have chronic pain ok and Dr Sarno figured out what is the cause ok he says suppressed emotions they are stuck in the body the subconcious mind isputting the alarm on and sending you these pain sensations there is nothing structural wrong it is a mistake so the job to do is to teach the brain that you are safe. Now you need consistency patience and always respond calm ok. Now I have been listening to your teachings a lot these days and I am asking you that if it is possible that these sensations increase a lot because my inner Child is listening and doesn't want me to change so my inner Child is protesting so that my pain is increasing a lot????????? I hope you can and will answer because my pain is very colourful and sky high ???? Sending you much love ❤️ ♥️ 💜
Hi @Lenneke8422, Thank you for sharing your experience and question. Dr. Sarno's insights into chronic pain and its connection to suppressed emotions can be very enlightening. It's possible that as you start addressing these emotions, your inner child may indeed resist, leading to increased sensations. This resistance is a natural response to change. Remaining calm, consistent, and patient, as you mentioned, is key. Continue to reassure yourself and your inner child that you are safe. This process can take time, but with persistence, the resistance should lessen, and you may find relief. Kind Regards, David
Dear David ,I thought I did something wrong again yesterday, after listening to this meditation maybe I didn’t. Thank you! Blessings to everyone, everywhere. ❤
The notion "something is wrong with me" sometimes is real enough. For example people who have dyslexia, autism, hyperactivity or another very real syndrome are very much in disadvantage. The same with people who have physical problems. What about these cases?
Hi @udw100, Thank you for your thoughtful question. While some challenges and conditions are very real, it's important to recognise that they don't diminish the inherent value or completeness of a person. Our teachings emphasize self-belief and finding strength within. Embracing one's unique journey and seeking appropriate support can help navigate these challenges. Kind Regards, David
VIDEOS TO WATCH NEXT! 👉👉
▶ Believe in Yourself: Guided Meditation ➜ ruclips.net/video/Mw8oxjAIFyE/видео.html
▶ You Can Cope: Guided Meditation ➜ ruclips.net/video/TlT6941aztA/видео.htmlsi=hH2Q2uXwc7NGkyWR
▶ Is Your Fearful Inner Child Controlling You? ruclips.net/video/lqXcajyPIDQ/видео.htmlsi=wf6CiO6NjcOcJDDD
▶ How to Control Your Emotional Triggers ruclips.net/video/b6rhyu7WISQ/видео.htmlsi=y8SPST6BJWvEcNco
▶ How to Master Your Emotions ruclips.net/video/EQqGDnER3mA/видео.htmlsi=_sOk33_9iBccrv88
❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you!
🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/
🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/
🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/
Feeling old, lonely, sad, anxious, hopeless. I meditate with many videos. Sometimes it brings on more tears. Sometimes calms me for a bit. All I can do is cope.
❤
Hi Cindy,
Thank you for sharing. It's okay to feel this way sometimes. Meditation is a wonderful practice, but it's also important to be gentle with yourself and understand that emotions are natural. Consistent practice and self-compassion can help you to find balance and peace over time.
Consider joining our supportive community: [Wu Wei Wisdom Community](facebook.com/groups/wuweiwisdomcommunity/). Connecting with others can bring additional comfort and encouragement.
Kind Regards,
David
@@cindyd8177 hang in there, Cindy
There will be good days too
Good luck wishes to you. ❤
To Cindy good wishes.
THANK YOU SO MUCH THIS MEDITATION IS VERY MUCH NEEDED FOR ME!!
Hi @popsugar6980,
Thank you for your kind words and for being a part of this community! I'm so glad the meditation resonated with you and came at the right time. Your dedication and support mean a lot, and I'm honored to share this journey with you.
Kind Regards, David
P.S. Exciting News!
I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available.
Subscribe for free or join the inner circle: davidjameslees.com
facebook.com/groups/wuweiwisdomcommunity/
Looking forward to sharing this journey with you!
Decided to look through all your meditations on RUclips as I listen every morning and evening and needed something new and here it is. Very much appreciated 🫶🦋
Hi,
Thank you for your kind words! It's wonderful to hear that our meditations have become a part of your daily routine. We're glad you found something new to enjoy. Your support means a lot to us.
Kind Regards,
David
P.S. For more inspiration and connection, join our community: facebook.com/groups/wuweiwisdomcommunity/
Thank you so much for creating and sharing this wonderful video. It helps me connect to myself and gives me hope. Much appreciated for your kindness again, David.
Hi @cecilialao8958,
Thank you for your kind words! I'm so glad to hear that the video has helped you connect with yourself and brought you hope. Your appreciation means a lot to us.
Kind Regards,
David
Thank you for a beautiful inspirational reminder of what WE are capable of !
Hi @JH-th9th,
Thank you for your kind words! I'm glad you found inspiration in our content. Remember, we all have the power to create positive change in our lives by embracing our inner Shen spirit and staying mindful.
Kind Regards,
David
P.S. Join our free community for more inspiration and support: [facebook.com/groups/wuweiwisdomcommunity/]
Absolutely beautiful and so full of love, wisdom and encouragement - life changing teachings 🩷🧡💜
Hi @SueFowler40,
Thank you for your heartfelt comment! We're thrilled to hear that you find our teachings full of love, wisdom, and encouragement. It's wonderful to know they are making a positive impact on your life.
Kind Regards,
David
Thank you David and Alex! Your teachings have been a game changer for me. I’ve wanted to truly learn and experience meditations for a long time but have struggled. Your videos have shown me the path to embrace my Shen. I am so thankful!
Hi Bob,
Thank you for your kind words! It's heartening to know that our teachings have made a difference for you. Embracing your Shen and finding your path through meditation is a beautiful journey. Keep going, and remember, we're here to support you every step of the way.
Kind Regards,
David
P.S. Join our community for more support and shared experiences: [facebook.com/groups/wuweiwisdomcommunity/]
Thank you for another beautiful and enriching meditation.I truly appreciate your wisdom and knowledge that you share.
Hi @user-cu1qp2op3w,
Thank you for your kind words! I'm delighted to hear that you appreciate the meditations and the wisdom shared. Your support means a lot.
Kind Regards,
David
P.S. We'd love to have you join our community: facebook.com/groups/wuweiwisdomcommunity/
Thanks I subscribe ❤
This is a wonderful meditation, much gratitude to you David. 🙏
Hi @1ajtg,
Thank you for your kind words and gratitude! I'm delighted that you enjoyed the meditation.
Kind Regards,
David
P.S. Join our free community for more inspiration and support: [facebook.com/groups/wuweiwisdomcommunity/]
Transformative indeed! Thank you for the calm, comforting presence. You made me feel safe on this journey. Coming home to myself more and more everyday. THANK YOU!!!!❤❤
Hi Brigitte,
Thank you for your kind words! I'm delighted to hear that you are finding calm and comfort on your journey. It's wonderful that you are reconnecting with yourself more each day.
Kind Regards,
David
Lovely meditation, thank you. ❤
Hi @mrskaur9860,
Thank you for your kind words! I'm glad you enjoyed the meditation.
Kind Regards,
David
P.S. Join our free community for more inspiration and support: [facebook.com/groups/wuweiwisdomcommunity/]
Thanks dear David from my mind body and spirit..together they are better functening every time, after hearing you..😊
Hi @mickey.a.b.,
Thank you for your heartfelt message. I'm delighted to hear that our content helps you feel more balanced and integrated in mind, body, and Shen spirit.
Kind Regards,
David
P.S. Join our free community for more inspiration and support: [facebook.com/groups/wuweiwisdomcommunity/]
This is a wonderful meditation. I am new to this so I particularly liked " continue the small consistent steps from fear to flow", I will keep listening and learning. Thank you.
Hi @user-xh3cl7fe2f,
Thank you for your kind words! I'm glad you found the meditation helpful. Remember, those small consistent steps will guide you from fear to flow. Keep listening and learning at your own pace.
Kind Regards,
David
I really like this new meditation!
Hi @rotten2959,
I'm glad to hear you enjoyed the new meditation! It's wonderful that you found it beneficial. Keep practicing, and you'll continue to see positive changes.
Kind Regards,
David
P.S. You might also enjoy connecting with our community: facebook.com/groups/wuweiwisdomcommunity/
Wow, that was incredible and right when I was beginning to go somewhere unhealthy, although I was aware of it, when I was in the meditation, such a reminder of the power I have, how important love is and our shen. Thank you. :)
Hi @Liz_Gow,
Thank you for sharing your experience! It's wonderful to hear that the meditation helped you reconnect with your inner power and the importance of love and Shen spirit. Remember, you have all the strength within you to stay on a healthy path.
Kind Regards,
David
@@WuWeiWisdom thank you :)
Thank you for this. Really appreciate it.❤
Hi Lisa Marie,
You're very welcome! I'm glad you found it helpful. ❤
Kind Regards,
David
Thank you so much❤
Hi,
You're very welcome! I'm glad the content resonates with you.
Kind Regards,
David
I started this meditation trying to heal inner wounds and trying to focus on fear. However throughout it I felt physical and mental anger, nothing consciously triggered it, what could have happened?
Hi Laura,
Thank you for sharing your experience. When we meditate or focus on deep issues like fear, it’s not uncommon for emotions like anger to surface unexpectedly. This could be your body's way of bringing unresolved emotions to your awareness. Meditation can act as a mirror, reflecting back emotions that need attention and resolution.
The key is to observe these emotions without judgment, allowing them to pass through, rather than resisting or analysing them. Over time, this process can lead to a deeper understanding and resolving the underlying issues.
Kind Regards,
David
P.S. Feel free to join our community for more support on your journey: facebook.com/groups/wuweiwisdomcommunity/
@@WuWeiWisdom Thank you! That makes sense.
Beautiful ❤
QUESTION: HI David I told you that I have chronic pain ok and Dr Sarno figured out what is the cause ok he says suppressed emotions they are stuck in the body the subconcious mind isputting the alarm on and sending you these pain sensations there is nothing structural wrong it is a mistake so the job to do is to teach the brain that you are safe. Now you need consistency patience and always respond calm ok. Now I have been listening to your teachings a lot these days and I am asking you that if it is possible that these sensations increase a lot because my inner Child is listening and doesn't want me to change so my inner Child is protesting so that my pain is increasing a lot?????????
I hope you can and will answer because my pain is very colourful and sky high ????
Sending you much love ❤️ ♥️ 💜
Hi @Lenneke8422,
Thank you for sharing your experience and question. Dr. Sarno's insights into chronic pain and its connection to suppressed emotions can be very enlightening. It's possible that as you start addressing these emotions, your inner child may indeed resist, leading to increased sensations. This resistance is a natural response to change.
Remaining calm, consistent, and patient, as you mentioned, is key. Continue to reassure yourself and your inner child that you are safe. This process can take time, but with persistence, the resistance should lessen, and you may find relief.
Kind Regards,
David
@@WuWeiWisdomty sooo much for answering ❤❤❤❤
Dear David ,I thought I did something wrong again yesterday, after listening to this meditation maybe I didn’t. Thank you! Blessings to everyone, everywhere. ❤
❤❤❤❤❤❤
Hi @djimiwreybigsby5263,
Thank you for the love and support! We're grateful to have you in our community.
Kind Regards,
David
@@WuWeiWisdom
🙏so grateful for this community
The notion "something is wrong with me" sometimes is real enough. For example people who have dyslexia, autism, hyperactivity or another very real syndrome are very much in disadvantage. The same with people who have physical problems. What about these cases?
Hi @udw100,
Thank you for your thoughtful question. While some challenges and conditions are very real, it's important to recognise that they don't diminish the inherent value or completeness of a person. Our teachings emphasize self-belief and finding strength within. Embracing one's unique journey and seeking appropriate support can help navigate these challenges.
Kind Regards,
David