LET GO OF THE PAST | Powerful Guided Acceptance Meditation with Taoist Monk | Wu Wei Wisdom

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  • Опубликовано: 20 ноя 2024

Комментарии • 70

  • @brentpettit8266
    @brentpettit8266 День назад +2

    Dear Dr. Lees, I certainly wish that I could better describe what a marvelous gift this particular meditation has been for me. (Happy tears flowing, difficult to see what I'm writing here at my kitchen table tonight). I made some pretty terrible mistakes when I was young and arrogant; I've lived my life in the dark, lonely prison of shame and self loathing for 50 years. Finally, at 70 years old you have helped me see that my mistakes were the best that I could do at that time- I never, ever tried to purposely do harm. I have been able to reframe these regrets, and I see them now as vital life lessons that I could not learn otherwise. My dark cloud of regret has bloomed into a rainbow of gratitude for what I was able to learn from my errors. I am a loving and kindly old man, only because of what I learned from these mistakes. I feel as if my soul is filled with light and hope. Thank you very much. Your friend, Brent.

    • @WuWeiWisdom
      @WuWeiWisdom  12 часов назад

      Hi Brent,
      Thank you for sharing your heartfelt journey with me. It’s truly inspiring to hear how you’ve transformed the heavy burden of shame and regret into gratitude and wisdom. Acknowledging that we all do the best we can with the understanding we have at the time is a profound act of self-compassion. It opens the door to acceptance and allows your Shen spirit to shine brightly, as it always intended.
      Your story will surely inspire others to see their challenges as opportunities for growth and self-discovery. Keep nurturing that light and hope within you, my friend-it’s a beautiful reflection of who you are.
      If you'd like to connect with others embracing this wisdom, join our free Wu Wei Wisdom Facebook community: facebook.com/groups/wuweiwisdomcommunity/.
      P.S. Exciting News!
      I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available.
      Subscribe for free or join the inner circle: davidjameslees.com
      Looking forward to sharing this journey with you!
      Kind Regards,
      David

  • @OGRADYHOMES
    @OGRADYHOMES 6 месяцев назад +17

    I wait patiently for your new meditations David...thank you so much...I would love one on self forgiveness ..regret

    • @evelijnvandiggelen9712
      @evelijnvandiggelen9712 6 месяцев назад +4

      I agree with you,I also like the guidance of Wu wei a meditation for self forgiveness.Thank you

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад +4

      Hi @OGRADYHOMES,
      Thank you for your patience and kind words! I'm delighted to hear you're looking forward to new meditations. A meditation focused on self-forgiveness and transforming regret sounds truly beneficial. I'll definitely consider creating one on this important topic. In the meantime, please continue to nurture your journey with kindness and self-compassion.
      Remember, you can always join our community for more support and resources: facebook.com/groups/wuweiwisdomcommunity/.
      Kind Regards,
      David

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад +1

      Hi @evelijnvandiggelen9712,
      Thank you for sharing your thoughts! It's wonderful to hear that you also find value in the guidance of Wu Wei. I believe a meditation focused on self-forgiveness can be a powerful tool for personal transformation. Keep an eye out for future updates, as we may explore this theme in more depth.
      Feel free to join our free Wu Wei Wisdom community for more inspiration and support: facebook.com/groups/wuweiwisdomcommunity/.
      Kind Regards,
      David

    • @deeagirdici-maher2483
      @deeagirdici-maher2483 6 месяцев назад +1

      Thank you David. I felt that inner smile as I recognised my strength and ability to deal with lufes challenges rather than falling victim. Blessed. 🙏🙏🙏❤❤❤

    • @xWabbli
      @xWabbli 6 месяцев назад +2

      This is exactly what I'm looking for, too. Regret and self-forgiveness.

  • @BarbSpeers
    @BarbSpeers 15 дней назад +1

    Thank you David for your meditations I try to listen to one every day. I'd love it if you could post new ones, ones on insecurity, fear of infidelity & abandonment by a partner, if you have any I'd appreciate it.

    • @WuWeiWisdom
      @WuWeiWisdom  14 дней назад

      Hi Barb,
      Thank you for your kind message and for making the meditations a part of your daily practice-it means a lot. I truly appreciate your suggestion for new topics. Insecurity, fear of infidelity, and abandonment are profound areas that touch many hearts, and exploring them through meditation can be deeply nurturing.
      While I’m glad the current meditations are supportive, I’ll keep your request in mind for future content. In the meantime, try focusing on meditations that center on grounding, self-worth, and acceptance, as these can help cultivate inner stability amid those fears.
      Stay connected, and I look forward to sharing more with you soon.
      Kind Regards,
      David
      facebook.com/groups/wuweiwisdomcommunity/
      ---
      P.S. Exciting News!
      I'm launching *David's Journal*, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available.
      Subscribe for free or join the inner circle: davidjameslees.com
      Looking forward to sharing this journey with you!

  • @watercolourartincapetown2919
    @watercolourartincapetown2919 6 месяцев назад +6

    This past week I’ve had your voice reminding me; “stop it! You are good enough, you can cope, you are lovable.”
    I enjoy the meditations but I must admit it’s your scolding voice that I find the most beneficial. Which forces me out of feeling sorry for myself

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi @watercolourartincapetown2919,
      It's wonderful to hear that the reminders have been helping you. Embracing your worth and capability is key. I'm glad that the messages resonate and support you in staying strong.
      Kind Regards,
      David

  • @djimiwreybigsby5263
    @djimiwreybigsby5263 6 месяцев назад +1

    David and Alex, you are helping me heal my broken brain broken mind and broken spine
    70 year old lifelong hard core drug addict and finally rebuilding my life with your help and others of your stripe and persuasion... not yet earning enough to support your channel financially but I am ever so grateful 🙏

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi @djimiwreybigsby5263,
      Your message is incredibly moving and inspiring. It’s wonderful to hear about your journey towards rebuilding your life and the strength you've found along the way. Remember, the most valuable support you can offer is your commitment to your personal growth and sharing your story with others who might be facing similar challenges. Your gratitude is deeply felt, and please know that being part of your healing process is a true honor for us. Keep embracing your path, and know that we and the Wu Wei Wisdom community are here for you: facebook.com/groups/wuweiwisdomcommunity/.
      Kind Regards, David

  • @nancypetrie5717
    @nancypetrie5717 6 месяцев назад +2

    This most peaceful of meditations spoke volumes to me about accepting and then putting in perspective ever more from my past. It also spoke to me about my own resilience and regrowth. I need to be reminded repeatedly that I CAN let go of the emotions from long ago and replace them with new wisdoms. I can shift the attitude of my present emotions away from negativity. Ongoing gratitude to you for providing continued guidance.

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi @nancypetrie5717,
      Thank you for sharing your experience. It's wonderful to hear that the meditation resonated deeply with you, helping you gain perspective and recognize your resilience and growth. Remember, each moment is an opportunity to embrace new wisdom and shift towards positivity.
      Kind Regards,
      David

  • @RhondaOgden-q1s
    @RhondaOgden-q1s 6 месяцев назад +5

    A BEAUTIFUL place of Sanctuary,
    Thank you ❤

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi @user-nz5de4ld2n,
      Thank you for your lovely words! It’s truly heartwarming to know you find this space to be a sanctuary. We strive to create a supportive and peaceful environment for everyone to explore their path. Your appreciation means a lot.
      Feel free to join our community for continuous support and wisdom: facebook.com/groups/wuweiwisdomcommunity/.
      Kind Regards,
      David

  • @JaniceMartin-cv6cf
    @JaniceMartin-cv6cf 6 месяцев назад +1

    My husband took his life recently and I’m in a downward spiral. Listening to your meditations help lift my mind, body and spirit in a way I can’t achieve in my own at this time. Your teachings help change my perspective, thank you.

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi @JaniceMartin-cv6cf,
      I'm deeply sorry for your loss. It's heartening to hear that our meditations are bringing you some comfort during this difficult time. Remember, taking it one step at a time is important. Please consider joining our supportive community where you can connect with others who understand: facebook.com/groups/wuweiwisdomcommunity/.
      Kind Regards,
      David

  • @SaviFitch
    @SaviFitch 5 месяцев назад +1

    I love your long form videos. Your voice is mesmerizing. I prefer this to the back and forth dialogue with Alex. In these, just listening to your voice keeps me grounded and focused.
    Another wonderful compassionate video helping me to move forward
    Embracing my grief, pain, anger as a child and with acceptance move forward towards your destiny. With grace and resilience.
    Thank you David

    • @WuWeiWisdom
      @WuWeiWisdom  5 месяцев назад

      Hi,
      Thank you so much for your kind words and appreciation. I'm glad to hear that the long-form videos resonate with you and help you stay grounded and focused. Embracing your past experiences with acceptance is a powerful step towards living your true destiny with grace and resilience.
      If you haven’t already, feel free to join our free community for more support and wisdom: facebook.com/groups/wuweiwisdomcommunity/
      Kind Regards,
      David

  • @HenryHopkins-r7i
    @HenryHopkins-r7i 6 месяцев назад +1

    Thank you David. I have been working on the subject of acceptance for many years after early childhood trauma. This meditation really resonated with me - the simplicity and pace of the presentation has had a profound effect. Thanks again.

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi,
      Thank you for sharing your experience. I'm truly glad to hear that the meditation resonated with you and that you found value in the pace and simplicity of the presentation. Continuing to explore acceptance can be a powerful step in resolving issues from the past and fostering inner peace. Remember, you are not alone in this journey. Feel free to join our free Wu Wei Wisdom community for more support and insights: facebook.com/groups/wuweiwisdomcommunity/.
      Kind Regards, David

  • @saalexmarinkovic4948
    @saalexmarinkovic4948 6 месяцев назад +1

    Bravo Mr. David, perfect timing for me. I am so grateful for your being. Blessings to Alex and You. Thank you.

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi @saalexmarinkovic4948,
      Thank you for your kind words and blessings! I'm delighted to hear that the timing was just right for you. Alex and I are grateful for your presence and support in this community. May you continue to find guidance and inspiration in our shared journey.
      Kind Regards, David
      Feel free to join our community for more connections and insights: facebook.com/groups/wuweiwisdomcommunity/.

  • @jenniferj1509
    @jenniferj1509 4 месяца назад +1

    Your meditations are wonderful, David! So grateful to you for sharing them, they bring me peace before I sleep. Thank you ❤

    • @WuWeiWisdom
      @WuWeiWisdom  4 месяца назад

      Hi @jenniferj1509,
      Thank you for your lovely message! I'm delighted to hear that the meditations bring you peace before sleep. Your kind words mean a lot to me.
      Kind Regards,
      David

  • @angeladonohue1738
    @angeladonohue1738 6 месяцев назад +1

    Thank you, David, for this powerful meditation. I have experienced traumatic events as an adult, and am trying to let go of the grip that those years have had on me. I want to let go and move forward, but it is a difficult process. For me, this meditation has come the closest to addressing trauma. I would love to see more meditations that focus on general past trauma and those emotions such as insecurity, fear, isolation, and grief (although I also find the IC meditations helpful). Thank you for your continued important work that helps so many of us. 🙏

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад +1

      Hi @angeladonohue1738,
      Thank you for sharing your experience with such openness. I'm truly honored to hear that the meditation has been meaningful in your journey to overcome the challenges of the past. Letting go and moving forward, especially from traumatic experiences, requires strength and resilience, and it's important to acknowledge each step you take towards healing.
      I appreciate your suggestion for more meditations focused on resolving issues related to past trauma and associated emotions. Your feedback is invaluable, and I'll certainly consider incorporating more of these themes into future sessions to better support you and others in the community.
      Remember, you're not alone in this process, and I'm here to support you along the way. If you haven't already, you might find additional support and encouragement in our Wu Wei Wisdom community: [facebook.com/groups/wuweiwisdomcommunity/](facebook.com/groups/wuweiwisdomcommunity/).
      Kind Regards,
      David

    • @angeladonohue1738
      @angeladonohue1738 6 месяцев назад +1

      Thank you for your reply, David. I just watched your video on releasing repressed emotions, and found it to be incredibly insightful and relevant. Alex was also so helpful in the video. Thank you both.

  • @buddyfisherofmen3821
    @buddyfisherofmen3821 6 месяцев назад +1

    This is something that we all should do, but for a lot of people it seems difficult for them to do…Blessings to you Always!

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi @buddyfisherofmen3821,
      Thank you for your kind words! Indeed, embracing these practices can be challenging for many. It's important to take small, consistent steps towards integrating them into our daily lives. Blessings to you as well!
      Kind Regards,
      David

  • @lindawiley3112
    @lindawiley3112 5 месяцев назад +2

    Loved this meditation!!’❤️❤️❤️❤️

    • @WuWeiWisdom
      @WuWeiWisdom  5 месяцев назад

      Hi Linda,
      I'm delighted to hear that you loved the meditation! Your kind words inspire us to keep sharing our wisdom and practices. Thank you for being a part of our community.
      Kind Regards,
      David

  • @naturelover9162
    @naturelover9162 6 месяцев назад +3

    Thank you David!!! ❤️🙏🏻🥊

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад +1

      Hi @naturelover9162,
      You're very welcome! I'm thrilled that you feel supported and enriched here. Your enthusiasm and gratitude truly energize our community. Remember, you're always welcome to share, learn, and grow with us.
      Kind Regards,
      David

  • @Lenneke8422
    @Lenneke8422 6 месяцев назад +2

    Thank you so much just what I needed acceptance is the key to all my problems 🙏 😌 🙌 😊 ❤❤❤

    • @crookedzebrarecords
      @crookedzebrarecords 6 месяцев назад +2

      It's wild how we go year after year in sort of a place of denial or refusal to accept various things. Makes a world of difference to change that pattern of thinking, sort of a burden you can physically feel begin to lift with practice, and mindfulness! I didn't like radical acceptance one bit when I first heard about it though, difficult but rewarding :D Glad you are finding similar peace!

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад +2

      Hi @Lenneke8422,
      I'm so glad to hear that the message of acceptance resonated with you! It's truly a powerful key that can unlock peace and contentment in our lives. Embracing acceptance allows us to flow more harmoniously with life's ups and downs, aligning more closely with our true nature and the path of least resistance. If you're looking to explore this concept further and connect with others who are on a similar journey, consider joining our Wu Wei Wisdom community: [facebook.com/groups/wuweiwisdomcommunity/]
      Kind Regards,
      David

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi @crookedzebrarecords,
      It's wonderful to hear about your insights and the transformative effect that embracing acceptance has had on your life. Breaking free from years of denial or refusal to accept reality can indeed feel like lifting a physical burden, as you've described. It's quite common to initially resist concepts like radical acceptance, especially when they challenge our usual ways of thinking and being. Yet, as you've experienced, the journey towards embracing such practices can lead to profound rewards and a deeper sense of peace.
      Your journey is inspiring, and sharing your experiences can motivate others in their paths. If you’re looking for further exploration and connection, consider joining the Wu Wei Wisdom community, where many are on similar transformative journeys: [facebook.com/groups/wuweiwisdomcommunity/]
      Kind Regards,
      David

  • @kirankapoor-bu2hm
    @kirankapoor-bu2hm 5 месяцев назад

    Once again thanks for helping me to be focused and bring peace and happiness always look fwd to listen to your soothing voice❤😊

    • @WuWeiWisdom
      @WuWeiWisdom  5 месяцев назад

      Hi @kirankapoor-bu2hm,
      Thank you for your lovely message. I'm delighted to hear that the content helps you stay focused and brings peace and happiness. Your support means a lot, and I'm glad you find the videos soothing.
      Kind Regards,
      David
      P.S. If you’d like more support and connection, join our community: facebook.com/groups/wuweiwisdomcommunity/

  • @EnlightenmentQueenElisheBA
    @EnlightenmentQueenElisheBA 4 месяца назад +1

    This is such a great mediation David I will be doing more with you I really do enjoy mediation it have changed my life. What a grest tool for your channel❤

    • @WuWeiWisdom
      @WuWeiWisdom  4 месяца назад

      Hi Elishe,
      Thank you for your wonderful comment! It's heartwarming to know that our meditations have positively impacted your life. We're thrilled that you'll be joining us for more sessions. Meditation is indeed a powerful tool for transformation.
      Kind Regards,
      David

  • @caughtstitching9901
    @caughtstitching9901 6 месяцев назад +1

    Good things are worth waiting for. Thank you David for this one.❤

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi @caughtstitching9901,
      Thank you for your lovely comment! Indeed, good things are worth the wait. ❤
      Kind Regards,
      David

  • @christinemee5024
    @christinemee5024 4 месяца назад +1

    Thank you. This is one of the best meditations I have shared with you. ❤

    • @WuWeiWisdom
      @WuWeiWisdom  4 месяца назад

      Hi Christine,
      Thank you for your kind words! I'm glad you found the meditation valuable. Your support means a lot to us. Keep nurturing your Shen spirit and finding peace within.
      facebook.com/groups/wuweiwisdomcommunity/
      Kind Regards,
      David

  • @DEEPbodylove
    @DEEPbodylove 6 месяцев назад +1

    Thank you so much. Grateful. Regards, Liz

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад +1

      Hi @DEEPbodylove,
      Thank you, Liz. We're grateful for your support and kind words.
      Kind Regards,
      David

  • @jobateson1834
    @jobateson1834 6 месяцев назад +3

    Thank you so much ❤

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад +2

      Hi @jobateson1834,
      You're very welcome! I'm glad to be of service. If there's anything specific you'd like to explore or discuss further, please don't hesitate to reach out. We're here to support each other on this journey.
      Consider joining our Wu Wei Wisdom community for more insights and connection: facebook.com/groups/wuweiwisdomcommunity/.
      Kind Regards,
      David

  • @HouseEnergie
    @HouseEnergie Месяц назад +1

    Danke!

    • @WuWeiWisdom
      @WuWeiWisdom  Месяц назад

      Hi @HouseEnergie,
      Hi @HouseEnergie,
      Vielen Dank für deine großzügige Unterstützung und dein anhaltendes Engagement! Deine Unterstützung bedeutet uns sehr viel.
      Mit freundlichen Grüßen,
      David
      P.S. Du bist herzlich eingeladen, unserer Wu Wei Wisdom Community beizutreten: facebook.com/groups/wuweiwisdomcommunity/
      David
      P.S. Du bist herzlich eingeladen, unserer Wu Wei Wisdom Community beizutreten: facebook.com/groups/wuweiwisdomcommunity/

  • @catherinerobertson4459
    @catherinerobertson4459 Месяц назад +1

    Thank you

    • @WuWeiWisdom
      @WuWeiWisdom  Месяц назад

      Hi Catherine,
      You're very welcome! I'm pleased to know the message resonated with you.
      Kind Regards,
      David
      facebook.com/groups/wuweiwisdomcommunity/

  • @agnetalundgren1358
    @agnetalundgren1358 6 месяцев назад +2

    Thank you ❤🙏

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi @agnetalundgren1358,
      You're very welcome! I'm delighted to know that you found something valuable in our content. If you feel inspired and would like to explore more and connect with others who are on a similar path, please consider joining our Wu Wei Wisdom community here: [facebook.com/groups/wuweiwisdomcommunity/] We would love to have you with us!
      Kind Regards,
      David

  • @Kristine-tt5wy
    @Kristine-tt5wy 6 месяцев назад +1

    Thank you David

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi Kristine,
      You're very welcome! If you have any more questions or need further guidance, please feel free to reach out. Remember, you're always welcome to join our community for more wisdom and support: facebook.com/groups/wuweiwisdomcommunity/.
      Kind Regards, David

  • @LindaTangkau
    @LindaTangkau 6 месяцев назад +1

    This was the write moment for me. Love Dilruba

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi Dilruba,
      I'm so glad to hear that this came at the right moment for you! It's amazing how sometimes things align perfectly with where we are in our lives. If you feel moved by these experiences and want to delve deeper into such synchronicities and wisdom, consider joining our community where many share their stories and insights. You can find us here: facebook.com/groups/wuweiwisdomcommunity/] We'd love to see you there!
      Kind Regards,
      David

  • @teresakenny6975
    @teresakenny6975 5 месяцев назад +1

    Is it true that if our small toe is hidden under the next toe it represents the inner child is hiding .?

    • @WuWeiWisdom
      @WuWeiWisdom  5 месяцев назад

      Hi Teresa,
      In Wu Wei Wisdom, we focus on understanding our Shen spirit and how our behaviors and thoughts align with it. Physical characteristics like toes might not directly represent our inner child, but they can prompt us to reflect on our inner state. It's more important to listen to and address the underlying feelings and thoughts that arise in our daily lives.
      Kind Regards,
      David

  • @rosiemac2538
    @rosiemac2538 6 месяцев назад +1

    As always ❤

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi @rosiemac2538,
      Thank you for your continuous support! ❤️ It's wonderful to have you as part of our community.
      Kind Regards,
      David

  • @catherinemanuele8352
    @catherinemanuele8352 6 месяцев назад +1

    🩵thank you

    • @WuWeiWisdom
      @WuWeiWisdom  6 месяцев назад

      Hi,
      You're welcome! Thank you for your support.
      Kind Regards,
      David