Change your life with this powerful and emotional healing meditation where we connect with and listen to your INNER CHILD. This one will CHANGE EVERYTHING. Heal yourself and your conditioning now. Download or stream to any device worldwide: iTunes: apple.co/3Pi2IQ4 Spotify: bit.ly/3sSjzl8 Amazon MP3: bit.ly/3rd73vS Apple: apple.co/3Pi2IQ4 Tidal: bit.ly/3rbOpoh and many more~ search Rising Higher Meditation.
My sweet little girl, said she's worried about me. She said I don't love myself enough and need to dance and play more. She also told me that she's lonely, that she knows she's here to hold and shine her light but that people around her pull away from it. I asked her what she does when they pull away and she told me she hides....hides her light, because she so desperately wants to connect with others around her but she can't with that light. But even when she hides the light she can't really connect, because everyone around her feels that she's different, weird, she said. She told me not to hide, that I can shine and still connect, because I'm an adult so I can do whatever I want. How sweet is that perspective. God I love this little soul so much 💜 Thank you for this beautiful meditation, Jess. Sending you so much love and light!
Thank you for sharing this wonderful experience and please tell her that it is a crime to herself to dim her light, she is here to express it, to feel, to be herself and maybe she is not comfortable around those people for a reason. I felt like that a lot as a kid until i found creativity and a friend who just laugh in a kind way when im myself. Embrace yourselfs❤️
We cried for a while and then remembered that it’s ok when someone doesn’t love us for we Are love, here to show what love is to those who do not know it.
the way my little self just opened up to me and i reassured her about everything she was feeling. I saw her start to smile and feel strong and powerful. I taught her to say No! I taught her that it's okay if people don't like you, "I like you". I also taught her if people are staring that means "you're doing something right". I taught her if she likes something then that's all that matters. She just gave me a huge hug and I told her that she was soooo cool!
The most beautiful connection I made with my inner child. Mind blowing stuff! Grateful for the opportunity. This meditation is a gem, thank you Jess! Thank you Lord 🙏🏽❤
She was so happy...laughing dancing playing doing whatever she wanted to do...she was so joyful...she was living life....she is my inspiration now...i am going to honour her energy happiness...her love for this world..her dreams...her happiness...
Best medidation ever!! When she first walked in i was scared and she was sad and shy but i looked directly in her eyes 😢 she shared how she feels .. she told me she's scared of "what ppl will say about her" i went emotional my heart was heavy i couldn't hold my tears .. after we chat she hugged me and waved gooodbye with a smile on her face .. i felt like load was shited on my shoulders.. you're appreciated Ma'am god bless🙏❤ im from S.A 🇿🇦
I needed to reconnect with my young self so much. I think of her often. She was anazing and didn't even know it till looking back and mourning her divine connection. The good news is she's still here. Thank you so much Jess!
I can't stop laughing. Keep in mind I had a simple childhood with many downs. But My inner child was the most energetic imaginative, joyful, and downright wild. After climbing a tree with me, he wanted me to ride on the clouds and told me his dreams such as I want to be an astronaut, a pilot, a truck driver and then took me for a plane ride followed by sky diving and when going down we went through the blackness of the earth underground coming out to the sky again. He also met my wife and said that I'm loved and then proceeded to take me on another imaginary journey. But the best part was that in the end when I asked him "so do you have any message you want to give me?" He replied with a big raspberry with his tongue made a funny face and went off laughing and waving goodbye. I couldn't stop laughing the whole time. Tears of pure joy. This was an amazing experience and I thankyou greatly.
:-) Fantastic! You have so much playfulness within you. He sounds like pure joy :-) How wonderful! Thank you for sharing your experience with all of us. Much love from my heart to yours.
I wish i could express my deepest gratitude to you. I've always been aware of my childhood but always told myself my parents loved me and it never affected me.. until today. My inner child came to me, i held her and cried so hard during this. Both my parents brought 'new ' family into both of my homes. One step brother abused me sexually , put deep fear into being alone with him. The other step brother in my moms home had made rumors about me in grade 6 . I won't go into detail, but it severely affected me and humiliated me. I never understood why. I held my inner childs anger towards her parents, not protecting her, for not feeling safe, feeling violated. I had no idea this was so deeply buried in me. I love my parents, but today, i released a lot of anger towards them. Thank you ♡ i know I'll be working more on this. Such a gift you've given me.
Wonderful insight, Andrea. I am so happy to hear of your understanding and the release of anger toward them during the meditation. This is a giant step forward toward an exceptionally happy life. So much love from my heart to yours.
I did not expect the reaction I had from this meditation. I sobbed. I've always been a fearful person but couldn't understand why. My sweet little inner child told me why and it made perfect sense. I woke up yesterday with a song in my head called "Photographs". Now I know why. My sweet little girl appeared wearing the dress in her 1st grade photo. She didn't want to hug me, but agreed to hold my hand, even though she said her hands were dirty. I said it's ok, my hands are dirty too. Towards the end of our talk, she silently laid her head on my arm showing that she trusted me. I will use this meditation to go through my photos of each grade and remember how I felt then and work to overcome the trauma. Thank you Jess for this wonderful healing gift. ❤
@@AnnRickle this is beautiful. I also find connecting to different ages different wounds that way is really healing. Teenage wounds seem pretty deep for me. Sending 💚
Wow! That was intense. I knew these events occurred, but my inner child made me see how I felt and how harmful they were back in 1957. I was 10 soon to turn 11. All of these things happened. I changed public schools going into grade 5, my mother went to work full time, my best friend moved away, my brother left home for University, and I was sexually abused at Boy Scout camp. I decided I didn't need anyone and spent the rest of my life acting out that decision. I cried my eyes out for that little guy. I'm so grateful for this meditation. Thank-you.
Woooow Jess 😭 thank you so much . This meditation is the one. I met my inner at the beach, she told me no one protected her sexualy and in every way norI listened how she feels. She told me that she had to learn how to be quiet in every way because no one was there to listen. She told me that she longs for a hug and support ❤❤
My little girl was scared & felt unloved. She's trying to earn my trust by asking me questions. She's slowly making closer contact. I feel an unburdening the following day after this meditation like I've never felt before. I know when I continue each day it's going to me a huge healing for past trauma. Thankyou so much ❤
Damn I've never felt a meditation quite as strong as this one I felt every emotion that my lil self showed as soon as I saw him he got emotional I suddenly felt my throat getting tighter and my heart sank. I still feel my throat being tight. That was a really good meditation it didn't even feel like 32+ minutes
This is such a profound experience. I have reconnected with younger parts of me in such a beautiful space and discovered so much. Thank you from the bottom of my heart
I am a grateful recovering addict. Inner child therapy and meditation has become a huge part of not only healing but keeping me clean and healthy. My little girl comes to me every single time I do these meditations. I see her so clearly. She is so sweet. I love holding her. She tells me sometimes she feels rejected and she loves coming to talk to me because i simply love her...period. i tickled her before we parted. What a beautiful healing moment. Thank you so very much for being a part of my journey...AND more will be revealed! Namasta ❤
Wow. I sat with my younger self. I told him that he was loved. I told him that he is fortified with empathy, compassion and love. I told him that he possessed a natural inner strength. I told him that his love is eternal and would span time and space. Thank you! ❤
These are the things I learned while visiting my inner child Broken Low self esteem No confidence Scared of what others think No voice No one to reassure her No one to confide in Knows she was born to be great Scared if she asks the wrong question she will get yelled at Not enough hugs Just wants to know things but afraid to ask Doesn’t like not using her normal voice Just wants to be herself and loved unconditionally I am so grateful that I experienced this meditation because now I know what to do as I embark on this journey with my inner child and healing every single one of those wounds. And so it is.
My inner child really needs me & I need him through our hug we shared tears and reminded each other we are here to love one another at any and all times. Thank you Jess for this content
Many thanks Jess. My inner child asked me to be nicer to the cat, take more time for her and not send her away cause I'm busy...finally got an inkling why I attracted a cat like that. Always had cats that were loving but independent and didn't ask so much affection as this one does. If it's up to her she's with me all the time. My inner child reminded me that her cat was sent away cause she was allergic to it and told me she's happy that we now can have cats cause my cat allergy (and all allergies for that matter) faded away when I was in my thirties. She told me that I should appreciate that gift. What a beautiful insight that was, I'm grateful for having such a beautiful and wise little soul in me ❤
This helped me work through pain I'd been holding onto for over 30 years, some of which was so deeply buried, I had forgotten about it. Thank you so much, Jess. Thank you.
First time I found inner child healing meditation I felt so emotional . I feel I need to work more on this part of my being . Thankyou I cried loads during this meditation and felt a lot of healing 🙏❤️
wow! I feel vulnerable sharingt his, but I will anyhow. My inner child came to me in the appartment I grew up in until I was 10 years old. She looked about 4 years old and she ran towards me givng me a huge hug. Suddenly I remembered things about the bathroom I hadn't remembered in years. I told her to tell me her worries. I told her that I was her "from the future" and she smiled at me. She admired everything about me. She loved every part of me. She can see beauty in everything about me. She just brightened up everything inside me. She showed me everyone is beauty just as they are and you can love absolutely anyone unconditionally. She sees me. truly. She opened up to me. It took her some time. She told me "mummy doesn't love me" "I think I upset mummy". I just burst into tears (irl) but in my visualizasion I stayed calm and collected. She told me "what if noone will ever love me?". I'm in tears sobbing as I am writing this. I told her mummy does love you. Mummy just hasn't learnt how to show love. I told her would always love her deeply. She was so happy she told me "I'm so excited to be you!". She asked me to hold her and plait her hair. She told me about a couple of boys she liked at kindergarten. She brought back a memory I had forgotten. She told me "I had pizza with corn on it at kindergarten". She told me that she stepped on babycorn (babycorn was a tiny plastic unicorn I had and I haven't remembered this since atleast 10 years ago). Wow I love her deeply and I hope she'll feel loved too.
Thank you so, so much for sharing your beautiful experience with us. What a deeply healing and insightful moment you had with your inner child. I am so happy to hear of your wonderful awareness and all the connection you experienced during these special moments. Well done :-) So much love from my heart to yours, (and your beautiful inner child).
I connected with my inner she said she was lonely and was happy to see me. I told her that am here for her and that I love her. She told me that it was time to move on.. We held hands and hugged. Thank you you do much.
Thank you so much, I was meeting myself 2 years a very strong little girl, and she only wanted to sit in my arms and be hold, and it was very strong, I was crying, and felt a new energy, love, light and compassion for us both.❤️💫💜 So beautiful 💘
My sweet little girl said she never felt like enough , mom and dad were always working and she spent most of her time alone even with 10 other siblings(at least 7 in the same house w/me) I was hyper sexual at a young age but that was because I was exposed to it on accident at the age of 9 , but that was never really who I was. I saw that part of me that played with dolls as I was the teacher anytime I actually did play with my sisters. And it’s funny how I connected that with becoming a child care teacher for 10 years of my adult life being an infant teacher , toddler & preschool aged. I hugged her , told her I respect her feelings , I hear you I see you and I love you. And felt the connection wire in my brain that made me smile during meditation. I felt the healing white energy from my archangels. It was a beautiful micro-dosing experience. ❤
Such a powerful meditation, i cried a lot, my inner child told me that she is not good enough and she is not a confident person but the moment i holded her hands she was quite comfortable. She was scared even to ride a bicycle but she asked me can we go for a ride in harley davidson. We rode it upto a mountain top and screamed at the top of our voice. Felt soooo good. Thank you soo much for sharing this.
My little girl told me she feels lonely, ignored, worthless and exchangeable. She explained this was because of a school friend who just used her as a rebound whenever that friend got hurt or lost another friend. But that friend repeatedly tried to exchange my inner girl with new best friends and basically dropped her on the side, just to use her later again. The "friend" even used my inner girl to get more popular in the class, by spreading all her secrets as latest gossip. She said she would love to have a reliable, loyal best friend who will always be there for her. Now i understand why i am so scared to open up to new people and have a really hard time finding new friends. Thank you for this eye-opening experience, now i can work with my new insights and hopefully turn my life for the better
Well done for listening to your inner self and having such revelation. Insight is what causes massive difference for our future experiences. Great work. Lots of love from my heart to yours.
Wow, that was absolutely incredible, had me sobbing but felt so healing. It was so special to see my younger self, I kept changing ages and saying different things for each age it’s helped me connect with how I was feeling and reassure myself that everything will be okay. A very special moment to hug my childlike self and tell her that I’ve got her and that she will always have me, gave myself the love and compassion I needed growing up. Just beautiful Thankyou so much 💕✨🥹
This was my first time listening doing this meditation. My little me came and I felt her but I could not see her visually. I cried , I could not get passed this. I will have to return to this video
This is my third time doing this meditation. Thank you Jess for a beautiful compilation. My inner child just wants to go home. She is tired of doing things for everyone so that no one gets mad. She wants to simply be loved and hugged with out conditions attached.
Dear and lovely Jess I need to connect with my younger of me I’m now 45 years old but I feel that I didn’t live well and didn’t really enjoy my life and myself I just know the meaning of my life and how to really enjoy it in this age and how I waste it in bad decisions and bad experiences.. don’t get me wrong I live my life 🎉and always try to enjoy it but I missed also a lot …
The most powerful inner healing meditation I’ve found. Every time I do this I get massive healing and restoration. Tears flow and flow and flow. Thank you Jess for what you bring to the world. Your a world changer
That was powerful. My inner child felt abandoned and unloved throughout my school years. I was often left out, abandoned, not seen, not heard which made me feel unloved and alone. Which attracted people later on who weren't capable of loving me, rejected me, abandoned me or abused me in one way or another because I didn't feel I was worthy of love. I'm now healing those wounds so I will attract healthy, loving relationships which I deserve. I deserve to be loved. Thank you so much❤
A masterpiece! Jess I’m grateful for your soul! This one allows me to touch some areas in myself I buried longtime ago and not knowing how bad it is affecting my relationships now!! Thank you again dear 🙏🏻 Sending you love and blessings from Lebanon 🇱🇧
Thank you so much, this was so deep. I felt anxious and nauseous since the beginning and started wondering why, but just let myself be. As soon as I saw that little face I started crying. I felt relief and so much better now. Will definitely come back since I felt the need to tell her more things. I send love and peace to everyone.
My heart was feeling so heavy today &I had no idea why I decided to hop on you tube & see what popped up & there was your beautiful meditation I trust these things happen for a reason so I settled in & listened ❤️ so many tears flowed 😢 I’ve been feeling the need to release - it was such a beautiful meditation - thank you 🤗 I saved it & know I will use it again - not just for myself but feel it will be a helpful tool for some clients as well 🤗 bless you ✨🙏🏻✨
Thank you for this beautiful meditation. I released a great amount of negative emotions and I was able to connect deeply with the little girl inside me❤
My happy little girl told me to stop caring so much what others want and think, it's not my job to keep them happy..its safe to be happy in myself. Smile, don't let others dim it. I am very innocent and childlike by nature and a high Empath. I always sensed almost hatred for this. But now i understand many people just don't allow themselves be free and happy. Seeing or sensing my energy they wonder how i do it, its ok let them.i ignite others just have to learn to not take their heavy wounds on, detach. I too deserve happiness.
❤I cried and mourned for the spark in my inner baby that died/hid as baby as it never felt save. I created a save space, told my sisters along the way I always loved them and protected them but first I called in an army of angels to protect her. My inner child. She was afraid of all of those angel men. Heck, she was afraid even if me and I needed to coax her on the Hollywood swing I was sitting on very gently. Eventually she slipped into my lap and I showed her how I sent protection through them and space to her - ans she remembered how lucky and supported she felt in those moments. I showed her all the angles I call in. And the leader stepped forward and gave her a flower; she understood they protect her. Gosh, after that, she showed me us as baby. And I saw it’s / my face so full of light and joy I sobbed uncontrollably. In that moment i understood I rediscovered my spark of life - love for life - I did not even knew I had because it died/hid when i was a baby. I was so much light joy and shine that I needed to hide it. I still don’t know why (I just new as baby I have to hide it) but I have it back now. My heart space is so much fuller. Ans open. A new path to that light of my inner baby. I’m astonished. And grateful.
Perfect! Thank you so much for sharing your experience with the community here. I am sure it will help others to read your experience. Well done for going deep my darling. So much love from my heart to yours.
This is on another level! There was so much pain in the beginning as I started paying attention within, and the white light felt healing as I have never experienced before. I somehow instantly knew that is how unconditional love felt like. A part of me resisted it at first. At the end, I felt the merge between me and the inner child. I had an epiphany. Could inner child be the soul?
I thank the universe for you Jess Shepherd ❤ you helped me so much in my deepest pain and you keep doing so in my better phase of life. All the blessings to you❤
I have only tried a couple of these videos but this one really helped me connect with my inner child deeply for what I feel may be the first time in my life. I have done inner child work with my therapist for over a year now but never took the effort to really try on my own with a video. I put on headphones and with the hosts soothing voice, the music and the guidance this allowed me to truly have a discussion with my inner child like I have never been able to in a therapy session. This is not to "throw shade" on therapy, it's a necessary tool, but I guess I needed to do this part on my own to truly get it. It's been two days since and, while I'm re-watching now to talk to more of my parts, I feel less depressed and more loved than I did before watching the video. Thank you for putting this video together.
This my first time commenting on a post, but wow is all I can say this is so powerful, this was an amazing experience, at the end younger me turned too me and said I have too go now I asked why she said because I don’t need too protect you anymore you protect us now….. and told said I love you
🔥🔥🔥🔥🔥 Jess, I have never had such a profound and meaningful experience, and I been teying for years. You truly have a gift that you must keep sharing wirh the world. You are so vwry gifted and you are saving lives, lovey. You are a true lightworker, making a big difference in the world. Metta, Friend!
Such lovely words. Thank you. I am so happy to hear you had a profound and meaningful experience. Wonderful! We all need a little help from our friends sometimes :-) Thank you for being here with me and sharing these special moments in meditation.
Hello again, its been awhile :) I'd like to thank you again, for all your inspiration that you give to everyone who listens. Everyday I try to tell someone about you, and how special you are. About how your voice opens hearts, about how you change lives with your beautiful talents. It takes a certain kind of person to heal others, someone with a heart like yours. May your soft, serene, benevolent voice carry through the passage of time, may you reach that million subscriber mark an onward. I feel I am very close to you, energetically. I feel my heart open more and more every time I choose to heal, to be more, to achieve and to simply be. You've guided me into my own creation and existence. You've changed me in ways that are ineffable. Beyond space, in every place and time. I know who I am now because of you. I have many big dreams and goals in life, one of then is to shake your hand and share the energy within me that you've helped me cultivate, with you. I aspire to be like you, some day I'll be so successful that we will be in communication regularly, inspiring others to do the same. I know I'm a healer, too. I know I was ment to heal others, I was always lost along the way to this realization, but you helped me unlock my gifts. Thank you :) May your heart and soul be forever cherished in the cosmos, May your reality be continually abundant. May your voice echo forever. ~Lucas An aspiring fellow soul.
My inner child and I thank you so very much for having this experience. We thank you for having a safe place for us to meet whenever we want to and specially for starting an amazing relationship with each other 💘
Thank you. I'll listen to this regularly. I didn't know what to ask my inner child this time, but it was lovely to sit with her and tell her how much I loved her. Also to give each other a hug.
Wow, wow, wow. So deep. I received so much information, things I knew, but was able to see from a completely different perspective. As always Jess, I am so grateful for you, your guidance and gentle energy. Sending so much love💖✨💫🙌
This touched me so very deeply, brought me to tears. I have put so much distance between that little lost and scared child and the woman I am. I have just put my big girl suit on and done what had to be done.The real sensitive feeling wh ole and loving me got lost. Thank You for helping me find her. Love and much gratitude is being sent to you!!!!!!
Wonderful. I am so happy to hear you found her, and now you can integrate her into your life and feel whole and complete. So much love from my heart to yours.
I just discovered from this meditation that much of my sadness is because i feel like my kids, namely 2 of them do not love, value, or appreciate me or listen to anything i say or value it. I realized it connects to how i felt as a child, more like a feeling of neglect, feeling alone, my mother didnt talk to me much nor give much affection.
Well done for having this awareness. The more you can love your inner child and give it the emotional affection it needs, the more your life and relationships reflect this love. Be gentle with your beautiful self. So much love from my heart to yours dear one. 🥰
This was so healing. Thank you so much. I seen different versions of my inner child at different ages and I really needed this weight lifted off of me. I’m going to nurture that inner child
Began to cry almost immediately as she sat beside me and I looked into her eyes. She was being seen. She told me she felt ignored and not wanted. Later she told me she was afraid. She asked me to play with her. We spent what felt like hours playing together. She asked me not to forget her. This was so incredible thank you a much.
Change your life with this powerful and emotional healing meditation where we connect with and listen to your INNER CHILD. This one will CHANGE EVERYTHING. Heal yourself and your conditioning now.
Download or stream to any device worldwide:
iTunes: apple.co/3Pi2IQ4
Spotify: bit.ly/3sSjzl8
Amazon MP3: bit.ly/3rd73vS
Apple: apple.co/3Pi2IQ4
Tidal: bit.ly/3rbOpoh
and many more~ search Rising Higher Meditation.
❤❤❤❤❤❤❤
Hi jess.. Thanks alot for healing.. Ummm i wanted to download not only the meditation.. Also the music its self... Can i or?
Thanks alot❤
Thank you ❤❤❤
My sweet little girl, said she's worried about me. She said I don't love myself enough and need to dance and play more. She also told me that she's lonely, that she knows she's here to hold and shine her light but that people around her pull away from it. I asked her what she does when they pull away and she told me she hides....hides her light, because she so desperately wants to connect with others around her but she can't with that light. But even when she hides the light she can't really connect, because everyone around her feels that she's different, weird, she said. She told me not to hide, that I can shine and still connect, because I'm an adult so I can do whatever I want. How sweet is that perspective. God I love this little soul so much 💜 Thank you for this beautiful meditation, Jess. Sending you so much love and light!
Wonderful insight 🥰 What a beautiful experience. Thank you so much for sharing it with us. Infinite love from my heart to yours. 💕
@@RisingHigherMeditation 💞
Thank you an emotional but very healing experience 😊
Thank you for sharing this wonderful experience and please tell her that it is a crime to herself to dim her light, she is here to express it, to feel, to be herself and maybe she is not comfortable around those people for a reason. I felt like that a lot as a kid until i found creativity and a friend who just laugh in a kind way when im myself. Embrace yourselfs❤️
@@oliviakregert8552 Thank you❤
We cried for a while and then remembered that it’s ok when someone doesn’t love us for we Are love, here to show what love is to those who do not know it.
This is the best meditation I’ve ever done and I literally have my Master’s degree in mindfulness. I’ll be using this constantly. Thank you❤
Whomever is watching this video , Everything you want, Is already yours, Ask and receive it 💛🙏🏻💚
I sobbed when my inner child appeared. I could still feel what she was afraid of.
I cried this was so healing thank you
the way my little self just opened up to me and i reassured her about everything she was feeling. I saw her start to smile and feel strong and powerful. I taught her to say No! I taught her that it's okay if people don't like you, "I like you". I also taught her if people are staring that means "you're doing something right". I taught her if she likes something then that's all that matters. She just gave me a huge hug and I told her that she was soooo cool!
The most beautiful connection I made with my inner child. Mind blowing stuff! Grateful for the opportunity. This meditation is a gem, thank you Jess! Thank you Lord 🙏🏽❤
Wonderful! You're welcome. :-) Have a fantastic day. So much love from my heart to yours
She was so happy...laughing dancing playing doing whatever she wanted to do...she was so joyful...she was living life....she is my inspiration now...i am going to honour her energy happiness...her love for this world..her dreams...her happiness...
Wonderful :-) So much love and joy
Best medidation ever!! When she first walked in i was scared and she was sad and shy but i looked directly in her eyes 😢 she shared how she feels .. she told me she's scared of "what ppl will say about her" i went emotional my heart was heavy i couldn't hold my tears .. after we chat she hugged me and waved gooodbye with a smile on her face .. i felt like load was shited on my shoulders.. you're appreciated Ma'am god bless🙏❤ im from S.A 🇿🇦
I needed to reconnect with my young self so much. I think of her often. She was anazing and didn't even know it till looking back and mourning her divine connection. The good news is she's still here. Thank you so much Jess!
Im glad you connected with her again 🥰💗💗
I can't stop laughing. Keep in mind I had a simple childhood with many downs. But My inner child was the most energetic imaginative, joyful, and downright wild. After climbing a tree with me, he wanted me to ride on the clouds and told me his dreams such as I want to be an astronaut, a pilot, a truck driver and then took me for a plane ride followed by sky diving and when going down we went through the blackness of the earth underground coming out to the sky again. He also met my wife and said that I'm loved and then proceeded to take me on another imaginary journey. But the best part was that in the end when I asked him "so do you have any message you want to give me?" He replied with a big raspberry with his tongue made a funny face and went off laughing and waving goodbye. I couldn't stop laughing the whole time. Tears of pure joy. This was an amazing experience and I thankyou greatly.
:-) Fantastic! You have so much playfulness within you. He sounds like pure joy :-) How wonderful! Thank you for sharing your experience with all of us. Much love from my heart to yours.
M M. M k M m km mm m. Mm ml. Mmm / m km m mm km k mm. K. M. M m m mlk mm. Km k. No. K m. K. Lmi😊😊😊P@@RisingHigherMeditation
What an AMAZING meditation!
I wish i could express my deepest gratitude to you. I've always been aware of my childhood but always told myself my parents loved me and it never affected me.. until today. My inner child came to me, i held her and cried so hard during this. Both my parents brought 'new ' family into both of my homes. One step brother abused me sexually , put deep fear into being alone with him. The other step brother in my moms home had made rumors about me in grade 6 . I won't go into detail, but it severely affected me and humiliated me. I never understood why. I held my inner childs anger towards her parents, not protecting her, for not feeling safe, feeling violated. I had no idea this was so deeply buried in me. I love my parents, but today, i released a lot of anger towards them. Thank you ♡ i know I'll be working more on this. Such a gift you've given me.
Wonderful insight, Andrea. I am so happy to hear of your understanding and the release of anger toward them during the meditation. This is a giant step forward toward an exceptionally happy life. So much love from my heart to yours.
I feel a lot of anger towards my parents n I just want to release it for good. I love my parents. 🥺
I did not expect the reaction I had from this meditation. I sobbed. I've always been a fearful person but couldn't understand why. My sweet little inner child told me why and it made perfect sense. I woke up yesterday with a song in my head called "Photographs". Now I know why. My sweet little girl appeared wearing the dress in her 1st grade photo. She didn't want to hug me, but agreed to hold my hand, even though she said her hands were dirty. I said it's ok, my hands are dirty too. Towards the end of our talk, she silently laid her head on my arm showing that she trusted me. I will use this meditation to go through my photos of each grade and remember how I felt then and work to overcome the trauma. Thank you Jess for this wonderful healing gift. ❤
@@AnnRickle this is beautiful. I also find connecting to different ages different wounds that way is really healing. Teenage wounds seem pretty deep for me. Sending 💚
Thank you again for this wonderful healing meditation.
I did a lot of Inner Child Healing. But i really love this meditation. Thank you✨
Wow! That was intense. I knew these events occurred, but my inner child made me see how I felt and how harmful they were back in 1957. I was 10 soon to turn 11. All of these things happened. I changed public schools going into grade 5, my mother went to work full time, my best friend moved away, my brother left home for University, and I was sexually abused at Boy Scout camp. I decided I didn't need anyone and spent the rest of my life acting out that decision. I cried my eyes out for that little guy. I'm so grateful for this meditation. Thank-you.
Sounds like a powerful healing. Well done for connecting with your little guy.
This was the best inner child healing I’ve done in my life thank you
Woooow Jess 😭 thank you so much . This meditation is the one. I met my inner at the beach, she told me no one protected her sexualy and in every way norI listened how she feels. She told me that she
had to learn how to be quiet in every way because no one was there to listen. She told me that she longs for a hug and support ❤❤
My little girl was scared & felt unloved. She's trying to earn my trust by asking me questions. She's slowly making closer contact.
I feel an unburdening the following day after this meditation like I've never felt before. I know when I continue each day it's going to me a huge healing for past trauma. Thankyou so much ❤
Great news! Thank you for sharing. So much love from my heart to yours.
Damn I've never felt a meditation quite as strong as this one I felt every emotion that my lil self showed as soon as I saw him he got emotional I suddenly felt my throat getting tighter and my heart sank. I still feel my throat being tight. That was a really good meditation it didn't even feel like 32+ minutes
You are safe to let go in these meditations 💕Well done for being with yourself in such a powerful way Luk. Much love from my heart to yours.
This is such a profound experience. I have reconnected with younger parts of me in such a beautiful space and discovered so much. Thank you from the bottom of my heart
Wonderful news! Thank you for sharing your experience. So much love from my heart to yours.
I cried thank you Jess
I am a grateful recovering addict. Inner child therapy and meditation has become a huge part of not only healing but keeping me clean and healthy. My little girl comes to me every single time I do these meditations. I see her so clearly. She is so sweet. I love holding her. She tells me sometimes she feels rejected and she loves coming to talk to me because i simply love her...period. i tickled her before we parted. What a beautiful healing moment. Thank you so very much for being a part of my journey...AND more will be revealed! Namasta ❤
Wonderful! Thank you for sharing your experience with us. So much love from my heart to you and your inner child.
Thank you Jess for letting me see!
Wow. I sat with my younger self. I told him that he was loved. I told him that he is fortified with empathy, compassion and love. I told him that he possessed a natural inner strength. I told him that his love is eternal and would span time and space. Thank you! ❤
Beautiful! Well done Kenny.
I had been disconnected from my inner child for so long. I am truly grateful for this meditation and the connection it has awakened. Thank you 🙏
You are welcome, my love. I am so happy to hear about the connection it has awakened within you. So much love from my heart to yours.
These are the things I learned while visiting my inner child
Broken
Low self esteem
No confidence
Scared of what others think
No voice
No one to reassure her
No one to confide in
Knows she was born to be great
Scared if she asks the wrong question she will get yelled at
Not enough hugs
Just wants to know things but afraid to ask
Doesn’t like not using her normal voice
Just wants to be herself and loved unconditionally
I am so grateful that I experienced this meditation because now I know what to do as I embark on this journey with my inner child and healing every single one of those wounds. And so it is.
Well done for listening to your inner child. So much love and healing from my heart to yours along your beautiful journey to freedom.
Codependency
My inner child really needs me & I need him through our hug we shared tears and reminded each other we are here to love one another at any and all times. Thank you Jess for this content
Beautiful.
The most powerful inner child connection I have ever had. I actually cried x
Thank you Jess Shepherd ❤
Divine timing 🙏 Blessings ❤
Many thanks Jess. My inner child asked me to be nicer to the cat, take more time for her and not send her away cause I'm busy...finally got an inkling why I attracted a cat like that. Always had cats that were loving but independent and didn't ask so much affection as this one does. If it's up to her she's with me all the time. My inner child reminded me that her cat was sent away cause she was allergic to it and told me she's happy that we now can have cats cause my cat allergy (and all allergies for that matter) faded away when I was in my thirties. She told me that I should appreciate that gift. What a beautiful insight that was, I'm grateful for having such a beautiful and wise little soul in me ❤
Wonderful! Such beautiful insight. Thank you for sharing your experience with us. So much love from my heart to yours.
This helped me work through pain I'd been holding onto for over 30 years, some of which was so deeply buried, I had forgotten about it. Thank you so much, Jess. Thank you.
Wonderful news! I am so happy to hear you let it go. Well done.
First time I found inner child healing meditation I felt so emotional . I feel I need to work more on this part of my being . Thankyou I cried loads during this meditation and felt a lot of healing 🙏❤️
wow! I feel vulnerable sharingt his, but I will anyhow. My inner child came to me in the appartment I grew up in until I was 10 years old. She looked about 4 years old and she ran towards me givng me a huge hug. Suddenly I remembered things about the bathroom I hadn't remembered in years. I told her to tell me her worries. I told her that I was her "from the future" and she smiled at me. She admired everything about me. She loved every part of me. She can see beauty in everything about me. She just brightened up everything inside me. She showed me everyone is beauty just as they are and you can love absolutely anyone unconditionally. She sees me. truly. She opened up to me. It took her some time. She told me "mummy doesn't love me" "I think I upset mummy". I just burst into tears (irl) but in my visualizasion I stayed calm and collected. She told me "what if noone will ever love me?". I'm in tears sobbing as I am writing this. I told her mummy does love you. Mummy just hasn't learnt how to show love. I told her would always love her deeply. She was so happy she told me "I'm so excited to be you!". She asked me to hold her and plait her hair. She told me about a couple of boys she liked at kindergarten. She brought back a memory I had forgotten. She told me "I had pizza with corn on it at kindergarten". She told me that she stepped on babycorn (babycorn was a tiny plastic unicorn I had and I haven't remembered this since atleast 10 years ago). Wow I love her deeply and I hope she'll feel loved too.
Thank you so, so much for sharing your beautiful experience with us. What a deeply healing and insightful moment you had with your inner child. I am so happy to hear of your wonderful awareness and all the connection you experienced during these special moments. Well done :-) So much love from my heart to yours, (and your beautiful inner child).
I connected with my inner she said she was lonely and was happy to see me. I told her that am here for her and that I love her. She told me that it was time to move on.. We held hands and hugged. Thank you you do much.
Wonderful! great work for connecting, listening and loving your inner child. Well done. Much love from my heart to yours.
Thank you so much, I was meeting myself 2 years a very strong little girl, and she only wanted to sit in my arms and be hold, and it was very strong, I was crying, and felt a new energy, love, light and compassion for us both.❤️💫💜
So beautiful 💘
Perfect :-) So much love to you both xx
Absolutely beyond remarkably fantastic you are
My sweet little girl said she never felt like enough , mom and dad were always working and she spent most of her time alone even with 10 other siblings(at least 7 in the same house w/me) I was hyper sexual at a young age but that was because I was exposed to it on accident at the age of 9 , but that was never really who I was. I saw that part of me that played with dolls as I was the teacher anytime I actually did play with my sisters. And it’s funny how I connected that with becoming a child care teacher for 10 years of my adult life being an infant teacher , toddler & preschool aged. I hugged her , told her I respect her feelings , I hear you I see you and I love you. And felt the connection wire in my brain that made me smile during meditation. I felt the healing white energy from my archangels. It was a beautiful micro-dosing experience. ❤
Such a powerful meditation, i cried a lot, my inner child told me that she is not good enough and she is not a confident person but the moment i holded her hands she was quite comfortable. She was scared even to ride a bicycle but she asked me can we go for a ride in harley davidson. We rode it upto a mountain top and screamed at the top of our voice. Felt soooo good. Thank you soo much for sharing this.
Beautiful! Thank you so much for sharing your expereince with us. Much love from my heart to yours.
My little girl told me she feels lonely, ignored, worthless and exchangeable. She explained this was because of a school friend who just used her as a rebound whenever that friend got hurt or lost another friend. But that friend repeatedly tried to exchange my inner girl with new best friends and basically dropped her on the side, just to use her later again. The "friend" even used my inner girl to get more popular in the class, by spreading all her secrets as latest gossip.
She said she would love to have a reliable, loyal best friend who will always be there for her.
Now i understand why i am so scared to open up to new people and have a really hard time finding new friends.
Thank you for this eye-opening experience, now i can work with my new insights and hopefully turn my life for the better
Well done for listening to your inner self and having such revelation. Insight is what causes massive difference for our future experiences. Great work. Lots of love from my heart to yours.
Thanks for posting
Wow, that was absolutely incredible, had me sobbing but felt so healing. It was so special to see my younger self, I kept changing ages and saying different things for each age it’s helped me connect with how I was feeling and reassure myself that everything will be okay. A very special moment to hug my childlike self and tell her that I’ve got her and that she will always have me, gave myself the love and compassion I needed growing up. Just beautiful Thankyou so much 💕✨🥹
Wonderful news! Thank you for sharing your experience with us. So much love from my heart to yours.
this was one of the most powerful meditations on inner child healing ive ever done. Thank you so much ❤️🥰
Thank you so much Jess❤
This was my first time listening doing this meditation. My little me came and I felt her but I could not see her visually. I cried , I could not get passed this. I will have to return to this video
This is my third time doing this meditation. Thank you Jess for a beautiful compilation. My inner child just wants to go home. She is tired of doing things for everyone so that no one gets mad. She wants to simply be loved and hugged with out conditions attached.
Excellent. You can give this to her, total love and acceptance is profoundly healing. So much love from my heart to yours.
Dear and lovely Jess I need to connect with my younger of me I’m now 45 years old but I feel that I didn’t live well and didn’t really enjoy my life and myself I just know the meaning of my life and how to really enjoy it in this age and how I waste it in bad decisions and bad experiences.. don’t get me wrong I live my life 🎉and always try to enjoy it but I missed also a lot …
The most powerful inner healing meditation I’ve found.
Every time I do this I get massive healing and restoration. Tears flow and flow and flow.
Thank you Jess for what you bring to the world.
Your a world changer
I am so happy to hear you are enjoying the benifits of this one. Much love from my heart to yours.
Powerful session. Many tears of compassion and purification. Thank you dear Jess.
That was powerful. My inner child felt abandoned and unloved throughout my school years. I was often left out, abandoned, not seen, not heard which made me feel unloved and alone. Which attracted people later on who weren't capable of loving me, rejected me, abandoned me or abused me in one way or another because I didn't feel I was worthy of love.
I'm now healing those wounds so I will attract healthy, loving relationships which I deserve. I deserve to be loved.
Thank you so much❤
Yes you do. Lots of love from my heart to yours dear one.
A masterpiece! Jess I’m grateful for your soul! This one allows me to touch some areas in myself I buried longtime ago and not knowing how bad it is affecting my relationships now!! Thank you again dear 🙏🏻 Sending you love and blessings from Lebanon 🇱🇧
You are very welcome. Much love from my heart to yours Jin 🥰💕
Thank you so much, this was so deep. I felt anxious and nauseous since the beginning and started wondering why, but just let myself be. As soon as I saw that little face I started crying. I felt relief and so much better now. Will definitely come back since I felt the need to tell her more things. I send love and peace to everyone.
Wonderful connection. Well done. Sending you much love and many blessings.
Thank you kindly. How very gentle, soothing and healing. My genuine gratitude for you and the work you do. Bless you.🙏🏼💜🙏🏼
I am glad to hear you enjoyed the meditation. Have a wonderful day. So much love and many blessings from my heart to yours. 💜💕
@@RisingHigherMeditation Thank you, thank you! I hope you are also equally blessed. I so look forward to your future endeavors!💜✨💜
My heart was feeling so heavy today &I had no idea why
I decided to hop on you tube & see what popped up & there was your beautiful meditation
I trust these things happen for a reason so I settled in & listened ❤️ so many tears flowed 😢 I’ve been feeling the need to release - it was such a beautiful meditation - thank you 🤗 I saved it & know I will use it again - not just for myself but feel it will be a helpful tool for some clients as well 🤗 bless you ✨🙏🏻✨
Wonderful! I am glad it found you at the perfect time. Lots of love from my heart to yours.
@@RisingHigherMeditation ❤️✨❤️✨❤️✨
Thank you for this beautiful meditation.
I released a great amount of negative emotions and I was able to connect deeply with the little girl inside me❤
Miraculous🌟
My inner child wanted me to be there for her❤
Thank you so much🙏🏻 I appreciate this meditation beyond physical🙌
Wonderful!
My happy little girl told me to stop caring so much what others want and think, it's not my job to keep them happy..its safe to be happy in myself. Smile, don't let others dim it.
I am very innocent and childlike by nature and a high Empath. I always sensed almost hatred for this. But now i understand many people just don't allow themselves be free and happy. Seeing or sensing my energy they wonder how i do it, its ok let them.i ignite others just have to learn to not take their heavy wounds on, detach. I too deserve happiness.
What a beautiful insight. Thank you for sharing your experience with us. So much love from my heart to you and your inner sweetness.
My heartfelt gratitude for you and this overwhelming meditation 🙏❤️💋
Thank you for sharing this with me. Quite a powerful healing journey. 🙏
❤I cried and mourned for the spark in my inner baby that died/hid as baby as it never felt save. I created a save space, told my sisters along the way I always loved them and protected them but first I called in an army of angels to protect her. My inner child. She was afraid of all of those angel men. Heck, she was afraid even if me and I needed to coax her on the Hollywood swing I was sitting on very gently. Eventually she slipped into my lap and I showed her how I sent protection through them and space to her - ans she remembered how lucky and supported she felt in those moments. I showed her all the angles I call in. And the leader stepped forward and gave her a flower; she understood they protect her.
Gosh, after that, she showed me us as baby. And I saw it’s / my face so full of light and joy I sobbed uncontrollably. In that moment i understood I rediscovered my spark of life - love for life - I did not even knew I had because it died/hid when i was a baby. I was so much light joy and shine that I needed to hide it. I still don’t know why (I just new as baby I have to hide it) but I have it back now. My heart space is so much fuller. Ans open. A new path to that light of my inner baby. I’m astonished. And grateful.
Perfect! Thank you so much for sharing your experience with the community here. I am sure it will help others to read your experience. Well done for going deep my darling. So much love from my heart to yours.
This is on another level! There was so much pain in the beginning as I started paying attention within, and the white light felt healing as I have never experienced before. I somehow instantly knew that is how unconditional love felt like. A part of me resisted it at first. At the end, I felt the merge between me and the inner child. I had an epiphany. Could inner child be the soul?
I thank the universe for you Jess Shepherd ❤ you helped me so much in my deepest pain and you keep doing so in my better phase of life. All the blessings to you❤
I am glad I could be of assistance. So much love from my heart to yours ~~
Wow. This was the most powerful practice I’ve ever done. Thank you so much Jess
Thank you! Thank you! Thank you! 🙏💖💖💖🙏
🥰💜💕
I have only tried a couple of these videos but this one really helped me connect with my inner child deeply for what I feel may be the first time in my life. I have done inner child work with my therapist for over a year now but never took the effort to really try on my own with a video. I put on headphones and with the hosts soothing voice, the music and the guidance this allowed me to truly have a discussion with my inner child like I have never been able to in a therapy session. This is not to "throw shade" on therapy, it's a necessary tool, but I guess I needed to do this part on my own to truly get it. It's been two days since and, while I'm re-watching now to talk to more of my parts, I feel less depressed and more loved than I did before watching the video. Thank you for putting this video together.
Wonderful news. I am so happy to hear that you have been experiencing the benefits. So much love from my heart to yours.
It was so powerful,my inner child of 2yr was crying loudly to see Mama who was in hospital.
This my first time commenting on a post, but wow is all I can say this is so powerful, this was an amazing experience, at the end younger me turned too me and said I have too go now I asked why she said because I don’t need too protect you anymore you protect us now….. and told said I love you
Ah beautiful :-) I am so happy to hear about your experience. Thank you for sharing it with us. So much love from my heart to yours.
Thank you Jess, that was so beautiful, feeling lighter and more connected to myself. Sending love to everyone who has been watching this. ❤
Excellent news:-)
My god. I sobbed the whole time. i didnt get soft kind love needed, i need to love myself
You can love yourself now 💕
🔥🔥🔥🔥🔥 Jess, I have never had such a profound and meaningful experience, and I been teying for years. You truly have a gift that you must keep sharing wirh the world. You are so vwry gifted and you are saving lives, lovey. You are a true lightworker, making a big difference in the world. Metta, Friend!
Such lovely words. Thank you. I am so happy to hear you had a profound and meaningful experience. Wonderful! We all need a little help from our friends sometimes :-) Thank you for being here with me and sharing these special moments in meditation.
Amazing! For the very first time, I saw and connected with my inner child. The love I felt was incredible. ❤ Thank you for this awesome meditation.
Wonderful!
That was incredible, thank you so much for offering this healing
Hello again, its been awhile :)
I'd like to thank you again, for all your inspiration that you give to everyone who listens. Everyday I try to tell someone about you, and how special you are. About how your voice opens hearts, about how you change lives with your beautiful talents.
It takes a certain kind of person to heal others, someone with a heart like yours. May your soft, serene, benevolent voice carry through the passage of time, may you reach that million subscriber mark an onward.
I feel I am very close to you, energetically. I feel my heart open more and more every time I choose to heal, to be more, to achieve and to simply be.
You've guided me into my own creation and existence. You've changed me in ways that are ineffable. Beyond space, in every place and time. I know who I am now because of you.
I have many big dreams and goals in life, one of then is to shake your hand and share the energy within me that you've helped me cultivate, with you.
I aspire to be like you, some day I'll be so successful that we will be in communication regularly, inspiring others to do the same.
I know I'm a healer, too. I know I was ment to heal others, I was always lost along the way to this realization, but you helped me unlock my gifts. Thank you :)
May your heart and soul be forever cherished in the cosmos, May your reality be continually abundant.
May your voice echo forever.
~Lucas
An aspiring fellow soul.
Thank you for your kind words I appreciate your support Lucas 🥰 Much love from my heart to yours.
Powerful inner child medication..with Powerful insight...❤thank you..namaste 🙏🕊🌟
I thank you so much , I've cried so much , God bless you and i feel so much lighter
Wonderful!
My inner child and I thank you so very much for having this experience. We thank you for having a safe place for us to meet whenever we want to and specially for starting an amazing relationship with each other 💘
Healing💜
What a vibration it was an amazing experience when l hear the music and throughout
l feel great
THANK YOU SO VERYMUCH FOR BRINGING ME TO MY INNER CHILD, IT WAS BEAUTIFUL !GOD BLESS YOU. ❤
Deep diving you, Miraculous Jess, thanks so much for healing me so much. I deeply appreciate you💥🌟😍✨️🎉🎉
Big hugs and lots of love from my heart to yours. 🥰🥰
Thank you. I'll listen to this regularly. I didn't know what to ask my inner child this time, but it was lovely to sit with her and tell her how much I loved her. Also to give each other a hug.
Beautiful :-)
Wow, wow, wow. So deep. I received so much information, things I knew, but was able to see from a completely different perspective. As always Jess, I am so grateful for you, your guidance and gentle energy. Sending so much love💖✨💫🙌
This touched me so very deeply, brought me to tears. I have put so much distance between that little lost and scared child and the woman I am. I have just put my big girl suit on and done what had to be done.The real sensitive feeling wh ole and loving me got lost. Thank You for helping me find her. Love and much gratitude is being sent to you!!!!!!
Wonderful. I am so happy to hear you found her, and now you can integrate her into your life and feel whole and complete. So much love from my heart to yours.
Beautiful meditation. Thank you so much❤
Thank you for sharing Jess Love light & many blessings to you & yours xxx
Thank you for beautiful meditation,it was deep and relaxing
This was an amazing session. My little girl needed this ❤
I just discovered from this meditation that much of my sadness is because i feel like my kids, namely 2 of them do not love, value, or appreciate me or listen to anything i say or value it. I realized it connects to how i felt as a child, more like a feeling of neglect, feeling alone, my mother didnt talk to me much nor give much affection.
Well done for having this awareness. The more you can love your inner child and give it the emotional affection it needs, the more your life and relationships reflect this love. Be gentle with your beautiful self. So much love from my heart to yours dear one. 🥰
Thank you for all your meditations. They have helped me very much.
This was so healing. Thank you so much. I seen different versions of my inner child at different ages and I really needed this weight lifted off of me. I’m going to nurture that inner child
Began to cry almost immediately as she sat beside me and I looked into her eyes. She was being seen. She told me she felt ignored and not wanted. Later she told me she was afraid. She asked me to play with her. We spent what felt like hours playing together. She asked me not to forget her. This was so incredible thank you a much.
Your Amazing!❤
Thank you
Thank you Universe for this meditation❤.. i was howling through out this meditation.. Felt a heavy heart. Stay blessed my dear soul ❤
Perfect, beautiful, gift to the soul 🤍
Thank you!! Thank you!!! I LOVE YOU