Inner Child Work Guided Meditation | Strengthen Your Inner Child Bond | Wu Wei Wisdom
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- Опубликовано: 13 сен 2024
- Enjoy a beautiful meditation journey with your Inner Child - led by Taoist monk and teacher David James Lees. 👉 Work one-to-one with David: www.wuweiwisdo....
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
This episode is the fifth and final part of our Inner Child Work Essentials series.
[watch Part 1: • How to Connect With an... Part 2: • How to Communicate Wit... Part 3: • How to Build Trust Wit... Part 4: • Nurturing Inner Child ... ]
This soothing meditation will recap the Inner Child work series teachings and help nurture your connection with your Inner Child.
This meditation can be practised daily or whenever you need it.
✅ OTHER RELATED TEACHINGS & GUIDED MEDITATIONS WITH DAVID
▶️ Inner Child teachings playlist ➜ • THE INNER CHILD - The ...
▶️ Guided Meditation playlist ➜ • GUIDED MEDITATIONS wit...
▶️ Believe in Yourself: Guided Meditation ➜ • BELIEVE IN YOURSELF: P...
▶️ Inner Child Meditation to Overcome Fear and Find Peace ➜ • Overcome Fear & Find I...
▶️ Self Love & Acceptance: Guided Meditation with Positive Affirmations ➜ • SELF LOVE & ACCEPTANCE...
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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing: claudinewestmu...
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Brought sad memories of my 8 year old in which I was able to comfort and nature. Thank you again for another beautiful meditation. I am so appreciative of what you do, David.
Hi,
I’m truly grateful for your kind words. It’s wonderful that you were able to find comfort and strength even in those difficult memories. Our past experiences shape us, but they don’t have to define us. Through mindfulness and understanding, we can find peace and resolution. Thank you for being here and allowing me to be part of your journey.
Kind Regards,
David
one of the most beautiful and deepest meditation, I have done in a long time.
Thank you!
Hi Judith,
Thank you for your lovely comment! I'm so pleased to hear that the meditation resonated with you so deeply. Keep nurturing that inner connection; it's wonderful to hear how it's bringing you peace.
Kind Regards,
David
More than Excellent. Thanks 4 sharing
Hi,
Thank you for your kind words! I'm glad you enjoyed it. 😊
Kind Regards,
David
Absolutely wonderful. This meditation helped my adult self connect with my IC on a very deep level. I was able to offer the comfort, love and understanding to my IC that she was looking for and did not receive when she was 6 years old. She is slowly starting to trust and believe my words through heart felt compassion and love. I will practice this meditation regularly. Thank you David.
Hi Laurie,
Thank you for sharing your beautiful experience. It’s heartwarming to hear how the meditation helped you connect with your inner child and offer her the compassion and understanding she needed. Trusting this relationship with your inner child is such a powerful step toward self-acceptance and inner peace.
Keep practicing regularly, and remember that patience and kindness to yourself are key. Each step you take deepens that trust and connection.
Kind Regards,
David
P.S. You're always welcome to join our [Wu Wei Wisdom Community](facebook.com/groups/wuweiwisdomcommunity/) for more support and shared experiences!
I cried a few times during this powerful meditation. Painful in several parts but much needed for my personal growth I feel. Thank you.
Hi,
Thank you for sharing your experience. Tears can often be a sign that you're releasing deep, unresolved emotions and moving towards greater clarity and alignment with your true Shen spirit. Remember, growth sometimes brings discomfort, but it also opens the door to understanding and inner peace. Keep trusting the journey, and know that each step forward brings you closer to balance and harmony.
If you'd like to connect with others on a similar path, consider joining our free community: facebook.com/groups/wuweiwisdomcommunity/
Kind Regards,
David
Very loving and healing ❤
Thank you for your beautiful words! I'm so glad you feel the love and healing energy here. Remember, this same love and healing are always within you, waiting to be embraced and expressed. Continue nurturing yourself with kindness and compassion, and know that every step you take in love brings you closer to your true, radiant self. You are a light in this world. 🌟❤️🌿
Beautiful innerchild meditation just to refocus and comfort My innerchild Black Beauty Great meditation David❤
Hi,
Thank you so much for your kind words! I'm glad the inner child meditation resonated with you and helped bring comfort and focus. Keep nurturing that connection with your inner child-it’s a powerful practice.
Kind Regards,
David
PHENOMENAL, AWESOME, SUPERB. Thank you ever so much. This will become my daily practice. You have given me so much hope for healing and becoming whole. Hugs to you both. I am certain , I speak for all of us.
Hi Cheryl,
Thank you for your beautiful words! We’re truly grateful to hear that the teachings resonate with you and are becoming part of your daily practice. Remember, the journey to wholeness begins within, and your commitment to this practice is a powerful step forward. We're here to support you every step of the way.
Hugs to you too!
Kind Regards,
David
facebook.com/groups/wuweiwisdomcommunity/
Deeply powerful for me. Tears. thank you.
Hi, I’m so glad the message resonated with you. It’s touching to hear that it had such a deep impact. Remember, those tears are a release and a sign of connecting with your Shen (spirit) on a profound level. Thank you for sharing this moment with us.
Kind Regards,
David
I have been avoiding my IC lately for several reasons. I am aware of those reasons and they sound more like excuses than actual reasons. No matter. The sprite and I needed to have this time together to remind each other that we are one and that profound self-love is very healing. The hurts we lived through at the age of seven don't seem as threatening now that adult me is holding on tightly to the sprite and explaining how we survive and learn to trust again. And yes, that we are loved deeply. Thank you for this beautiful and healing meditation.
Hi @nancypetrie5717,
Thank you for sharing this touching reflection. It’s wonderful to hear that you've reconnected with your Inner Child, or "sprite," and are embracing that profound self-love. Acknowledging and holding space for your Inner Child with compassion and understanding is a beautiful way to heal and build trust with yourself again.
You’re right-those past hurts can feel less overwhelming when your adult self is there to offer reassurance, love, and safety. Remember, this journey is about progress, not perfection, and it’s okay to take the time you need.
I'm so glad the meditation was helpful for you. Keep nurturing that bond with your Inner Child-you’re doing amazing work!
Kind Regards,
David
Thank you thank you thank you David for this and other resources in the Inner Child series. Truly impactful ❤
Hi,
Thank you for your kind words and support! I’m so pleased to hear that the Inner Child series has been impactful for you. Connecting with and understanding our Inner Child is a profound step in resolving deep-seated issues and living more authentically. Keep exploring these resources and trusting your journey.
If you'd like to connect further with like-minded people, feel free to join our community: facebook.com/groups/wuweiwisdomcommunity/
Kind Regards,
David
Ditto to both below. Your voice is so powerful and beautiful
Hi @ivysuz,
Thank you for your kind words. I'm glad the message resonates with you. Your support means a lot!
Kind Regards,
David
Thank you ❤
Hi,
You're very welcome! I'm glad you found the meditation meaningful. Keep nurturing your connection to your true self, and remember that each moment of reflection is a step towards balance and harmony.
Feel free to join our community if you'd like to share more of your journey with us: facebook.com/groups/wuweiwisdomcommunity/
Kind Regards,
David
❤thank you beautiful meditation 🧘. Connection with my inner child a little resistance with me not trusting myself as the adult and wondered who was I ❤ again thank you
Hi,
Thank you for sharing your thoughts. It’s wonderful that you’re recognizing the connection with your inner child, even if there is some resistance. This is a natural part of the process. The journey to trusting yourself as the adult and aligning with your Shen spirit can take time, but it's truly transformative. Each moment of awareness is a step towards deeper self-acceptance and understanding. Keep nurturing that relationship with your inner child, and know that you have all the wisdom within you to guide yourself forward.
If you'd like to explore more on this journey, join our community: facebook.com/groups/wuweiwisdomcommunity/
Kind Regards,
David
Beautiful ty I noticed a lot of sadness ❤❤❤
Hi,
Thank you for sharing your experience. Noticing sadness is an important step in acknowledging what your Shen spirit may be guiding you to explore more deeply. Emotions like sadness can be a doorway to greater self-awareness and transformation. Allow yourself to gently explore where this sadness comes from and what it’s teaching you. Remember, each moment of reflection brings you closer to inner peace and balance.
If you'd like support on this journey, consider joining our community: facebook.com/groups/wuweiwisdomcommunity/
Kind Regards,
David
🙏🙏😊
Hi,
Thank you for your kind support! 🙏😊
Kind Regards,
David
So deep - thank you from my heart❤🥹
Hi,
Thank you for your heartfelt message! I'm so glad the content resonated with you. Remember, the journey of self-discovery and embracing your true nature is a profound one. Trust in your inner wisdom as you continue along your path.
Kind Regards,
David