Positive Affirmations To Overcome Anxiety, Panic Attacks, Fear, Stress | I AM Affirmations |Manifest
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- Опубликовано: 3 окт 2024
- When it comes to dealing with anxiety, medication doesn't have to be the only treatment. 'Words' are powerful - be it the self-talk or the words you tell to someone who is anxious. Positive affirmations can greatly help in reducing stress and providing relief from anxiety as they let you calm down and relieve your panic. Affirmations are positive statements that rewire the subconscious mind to think and believe in a particular way. This process is so powerful that it can reshape one's reality. You can repeat these affirmations for anxiety relief and let the law of attraction do the magic as you put your belief into it. You can also play these affirmations softly as you sleep or listen to them as you begin your day. Your life is in your hands. What you attract is in your thoughts. Your journey to a stress-free life begins now. Believe and Manifest!
Voice Over - Prachi Chaube
Copyrights & Publishing : Rajshri Entertainment Private Limited
#Affirmations #PositiveAffirmations #AnxietyAffirmations
#IAmAffirmations
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For anyone that’s reading please never give up on yourself. Healing takes time & patience. You might have rough days but always hold your head high. Breath, it’s gonna be okay. You’re not alone & we are in this together ! Don’t be so hard on yourself. I love you & i want you to know that you are important. Take care of yourself 🦋💞
Thank you for your words i will not give up!😘
Thank you🙏 all the best to you!
Thank you
You made my day 🫀
Thank you for the positive energy
It’s been roughly 3 months and I’m healing and we all will heal. This is just a period, we all go through transitions in life. It’s okay, you are healing and getting better my love. Happiness is within you, don’t be afraid of anything. Think of the happiest place you love and you are enjoying there right now with your loved ones and you are happy. I’m here with you, just close your eyes and trust your God and breathe in and breathe out. Take a long Breathe in and breathe out 5 times. And journal your emotions, write down everything. Don’t fear, no one is judging you. I was dealing with rush again while watching this but I feel better now. We’re all fighting in our own way….. stay strong 🙏🏻
Today makes 21 days i LISTEN and I hope every thing goes well with me and my family Ameen Ameen Ameen
Thank you sm for
This
❤️🙏🏽💪🏽
ruclips.net/video/7NFX2OCGDOI/видео.html
Thank you
To you reading this right now-You are not alone in this. You are beautiful and strong. Everything will work out for your good. Don’t fight the anxiety. Instead, embrace it with everything you have. Let it work it’s way through naturally. There’s nothing wrong with you right now. This is completely normal. This too shall pass. Peaceful thoughts, tranquil feelings, restful mind. Be at peace. Heavy eyelids, sleepy head, weighted down. Breathe out, close your eyes and Rest.
Thank you so much for your kind words, the same to you!
Y'all I'm sure we will be alright.. god bless all of us. We got this
Dont feel ashamed for having anxiety💜 it is a common human experience, we are not super heroes , we all go through battles💜
Yes
Good opinion
Yiy
Not ashamed, just pissed off I get these damn panic attacks! I hate them! I think I’m going to die every time I get one. It’s almost traumatizing.
@@ajourneythroughmylifeandpa576 ¹11
@@the1only467 I completely understand, as I am facing the same since long, but trust me everything is getting fine and better, we are writing here which means we have already started our journey towards betterment
To everyone reading this, I wish you the best of luck, health, wealth, smiles and happiness in this life.😇🙏❤
Thanks
To whoever reads this stay strong and keep going stay positive its all gonna work out in the end and you'll be a better you for the future keeping fighting for yourself because you matter
Does anybody else suffer with morning sickness due to work stress, because of anxiety? Unable to control the crazy, irrational emotions, the waves of sickness and the palpitations. Has anybody else gone through this and have found healing? I struggle to see a light at the end of the tunnel some days, but after listening to this, I feel so much better.
I've came back to this video a few times now. I find this ladies voice so soothing! My irritable bowels and morning sickness is almost gone after listening for 10 minutes. I can honestly say, anxiety is cruel but at least there are solutions. It may not work for others but it works for me :) I just wish I didn't have to try and control the anxiety EVERYDAY 😂 Proper sucks. Lots of love to all of you suffering. I hope this video helps you as much as it did with me 💛 You deserve to be happy and live your life. Go live it to the fullest and don't put up with work stress 😊💛 xox
I sought a doctor care and a good prescription. Citalopram for anxiety, depression, panic attacks. I also moved & changed my diet and surrounding. I also cut off toxic people. Be good to yourself! ❤
I too feel morning stress before going to work.. i feel anxious to go to the same place and perform same tasks everyday.. life has become very monotonous.. but surely I will fight through this and become positive and calm again..
These affirmations are exactly what those of us suffering from anxiety need to hear and to believe. I have just begun to heal and this video will help me belive and live "everything is alright". Thank you so very much.
How’s your healing journey going? I’ve recently just experienced pretty hard to get over but I’m ready for whatever.
whoever reads this and needs this I pray you stay clean and sober today . Have a chill and calm relaxing day positive
Definitely, a must-do for 21 days! " Remain calm, because peace equals power"
That’s beautiful thank you for giving. 🙏🏻
I’ve been experiencing the highest levels of anxiety/panic and chronic nightmares. I woke in a panic last night from a nightmare thinking I was going to die and quickly found these affirmations. They have helped bring me peace and calmed my nervous system. I am so grateful. Thank you 🙏
Been suffering with so much anxiety. I’m overwhelmed and I hope this will help me and all those who need it too
Been doing this the past few days and it really does help. Please keep doing it… it works
I have acquired such major anxiety after I got my first shot of vaccine, it's incredibly difficult to function as I used to and this anxiety seems to stay on the subconscious level. I am glad it is helping you and I hope I can begin to feel better soon as well. Good luck and I believe you can get rid of it for good 👍
@@theSmileyFacee the same thing happened to me
@@annmariemullen6080 Aww no, that's terrible! Are you feeling better though?
@@theSmileyFacee yes I am thanks how are you
I've been having anxiety for roughly 2 months now, I stumbled across this video and it actually helps a lot. Thank you to the person who created this video
I have a really hard time now.. these affirmations are amazing and very helpful. It just makes your brain think positive. Thank you
You are so beautiful and healing Thank you You precious person!
Since I've been listening to these videos its dramatically helped my anxiety it's amazing
Thank you so much for these captions! It made it a lot easier to follow along! 💖
Thanks yar this was awesome , I overcome my anxiety ❤️
You saved my life with this video I am so grateful and thankful
You all are beautiful and loved. We are in this together. Never give up..
Thank you for the peaceful healing affirmatiom I believe this will help me and my family God Bless
This is amazing. I never even knew i felt some of these. Wow!!! The power of words.
I am blessed by God.
God is my protector.
Thanks be good and do good to others
I am so incredibly grateful for this thank you so much truly ❤ you have no idea what a relief it is to experience even a few minutes of peace
im 14, i just started high school. i have severe anxiety and an excessive fear of failure. i dont live with my mom and i really miss her today. today is a hard day and i am going to try. mom if you see this i love you and i miss you
I’m so sorry you are going through this. I hope you can be with your mom soon. These do help and do things will get better I promise
@@annmariemullen6080 thanks this week i have been improving a lot, my teachers are very supportive and i will be moving in soon (when i will not say for personal information reasons)
@@landini527 I’m so glad to hear things are going better. When you feel anxious remind yourself this is only temporary and it will pass. I’m here for you!
@@annmariemullen6080 thanks, i will.
God bless you ❤🙏🙌
Every affirmations are lovely🥰
I think i am also suffering from anxiety and over thinking for some years now. My loved ones dont notice it but i am silently suffering. I hope and pray that everyone here overcomes it. I hope and pray that we all feel better the soonest. I am sending good health, healing love, healing light, healing peace, healing calm and healing abundance to the whole world. May God always bless us all.
Been battling anxiety and stress at a high level for almost a month but for the second time in my life for real! Currently eating right, meditating and enjoying the small things in life for what they are. I am here to say everything will be fine. I will manifest my good and no longer be a prisoner of my past or future!! I will live in the NOW and take it daily. We all have to manifest our happiness and let go of the past. The universe works with those who believe! Asè
Thank you so much 😊 I am so grateful, so much thankful ❤️
LOVE! I'm hoping we can make positive content just like you! :)
Thank you very much, It really works for me for only 3 weeks I am now healing..
I am very happy 💚💚💚
Loved the video beautiful, surround yourself with people who push you to do & be better. No drama & negativity just higher goals & higher motivation, no jealousy or hate. Simply bringing out the absolute best in each other. Worrying does not take away tomorrow's troubles, it take away today's peace.
Thank-you, God 🙌 you all
Thank you for keeping me strong and bless
Thank you for these affirmations..thank God for the time and effort you put on this.💕💖
I’m so grateful for this channel
This is beautiful, thank you! 🙏🏻
I believe and manifesting all the miracles this week
Beautiful, thank you so much! 💗
Thank you so much.
It really helped me.. universe is looking out for me..iam happy..no past can bound me..iam happy
Thankyou and God bless you whoever made this beautiful video. I ve been listening to this for more than a week now and i am actually feeling better, calm, whenever i get anxiety attack immediately i open this video and it make me feel calm and at peace. ❤❤
This video is my holy grail. Thank you.
Thank you I am grateful for all the affirmations
thank you for sharing us good information.. 👍👍👍🤝💯
I’ve been worrying about a lot of stuff lately and right know I cant even sleep this sucks man ;(
No worries , trouble never lasts. Everything will be alright 😊😊😊 ..
don't!! what you think isn't realistic. that's what anxiety and fear is. always on flight or fight or being "aware". this isn't the case. watch this video and many others and believe it!! you got this. i can't wait to see your breakthrough
@@chriscole6460 sometimes it lasts for more than 5 years sadly :(
I hope you are fine brother❤
ruclips.net/video/7NFX2OCGDOI/видео.html
THIS IS WONDERFUL I LOVE IT
video was heaven sent 😭😭😭😩
Thank you for make me feel happy
Thank you. Today is my 1st time to hear this. Im having anxiety due to my gerd. God bless us all
Can we talk sometime
Thankyou for sharing . I just did this affirmation for the first time and I feel so calm. 🤗
Last year I’ve made mistakes that I shouldn’t have made and I am afraid that my family won’t love me anymore. I have brought nothing but shame upon my family and myself. I feel guilty and ashamed. Not a day goes by that I don’t think of the past. It still bothers me today. I am still young and I still go to school. I don’t have a job or a car. I am worried about what my future will be like. I want to bring honour and happiness to my family. I believe that with time and patience and positivity, everything will fall into place.
The Universe I will manifest in life that I believe is beautiful now this was very peaceful that I read and mindful thank you for this wonderful prayer father God I love you amen this prayer really helped my anxiety thank you for all I read amen
Could you create a ‘You are’ affirmations version of this? They are more powerful.
It's my first time here and I live the session 🙏🙏
I love all your affirmations videos, they are the best! Please make an affirmation video por abundance and money 🙂
I love ur voice and words there so powerful I do these affirmations when ever my anxiety and emetophobia hits me! Thanks so much gorgeous girl ❤😘🌺
I love your other affirmation videos but I’m really clinging to this one on loop ❤
Thanks. I love your voice and it's so beautiful this I am affirmations...specially with your beautiful voice its lovely....love you human, thank you so much, thanks, love you all always and thank you all so much love and peace to you all thanks. Thank you universe, I love you, thanks :) love, peace and joy, happiness, smiles to us all...thanks fellow co creators...love you and appreciate all. 💖
Thank you for all your affirmations they help me through my soul mate /self love journey 🙏🏻❤️😇
Starting to listen to this today..
Hope it will work ✨
I feel so much better...thanku
Thank you So much ❤️❤️❤️❤️❤️
Beautiful ik makes me feel very quiet
So gonna leave a note here and come back each Day and maybe more times in a day till this is programmed in my mind
Today is July 8 it Day 1
Wishing everyone a happy day
It’s Day 2 and I had to gather all my strength to play this video, it’s lowkey being a hard day but being reading “breaking the habit of being yourself by Joe dispenza and I am pushing through, just finished chapter three, a must read
Day 3, woke up super early today and completed it first thing in the morning, feeling more hopeful today but worried about my future and being an immigrant will I be able to stay here
Day 4, not gonna lie today was a struggle made it at the end of the day but have been in a state where I don’t know what to do and I don’t wanna do anything but I pushed through bit by bit I managed to finish the video felt more alive the more I said the affirmations
Day 5, I decided to do this before my morning procrastination kicks in and gotta say it was worth it even though I had a hard time repeating out loud I still listened through. That’s small achievements are better than non
Day 6, life’s going downhill but I love my life and my family, my boyfriend, my friends so much love within me that even when I’m feeling homeless the is so much I can still fight for
Day 7, omg almost forgot to update but I did do the affirmations in the morning but I was still half asleep. Update for today I got a tattoo! Omg first tattoo and I gotta say it was something I’ve always said I’ll do but never have thank the universe from aligning me with my true half
RESET
Day 1
I had a bad nightmare and fell into depression but we start again can’t be too hard on ourselves
Me 2! This is day 1! I need this in my life my anxiety is overwhelming and taking over every aspect of my day. I hope this works
@@annmariemullen6080 omg it’s day 2!! This is your reminder
Yes Kanyata we did it!!! Today was rough but I made it! We will do this together!!!
All the best u can do it
@@annmariemullen6080 omg yayyy so proud of you and yes definitely in this together!! Let me know how day 3 goes for you
Happy Sunday 🤗
Im venting here. I came to this video bc I started having a panic attack due to me going over to this guy’s house that i like to sleep over. I am worried that he might judge me for who I am. Ik in reality that this isnt ideal bc if i want a life with him he will see me for me but i am nervous about the stupidest shit. Like how i order food or whatever. Ik it is me just unable to control people’s emotions and I just want to control. Everytime something went wrong I personally couldnt control it but i could control me and my behavior. Ik i can this time it isn’t different. I have a guard up bc of being hurt but Ik I am divinely protected and the universe is guiding me on the right path. Thank you!
THANK YOU
I’ve been with anxiety my whole life but still the most blessed I have a big house and and have my family with me and the rest of my family I will visit more because I believe in myself. I was like this my whole life because I suffer from bipolar disorder, depression, autism or Asperger’s , and schizophrenia. I don’t feel ashamed anymore but I do get a lot of bad days but have faith now for about a month now making peace with my lord and savior Jesus Christ. I believed but never totally was there but will get there more and more one day at a time. I’m making a lot of progress. So thank you everybody. I love everybody equally unconditionally even when I hate the entire 🌎 deep down I always loved everybody. and realizing it more everyday. I will always love everybody. So I thank the universe every day starting today because of God.😂😊.
Thank you for posting
dear souls...bless you all...send you love....universe is guiding us..
Thank you for the manifestation. Believe and Manifest. In Jesus 'name I pray. Amen.
Thank you for for the 14+ unskipable ads ❤️you truly care ❤️
Love itl! Thank you so much for sharing this. ❤🙏
Thank you
Inspiring upload! Nice work!
Thanks a lot!
Superb excellent 🙏
Ty ❤
Thank you for sharing 💜
Thank you universe
Tankyou so much universe 🙏🌹🌹🙏❤️🇲🇾
Thank you thank you thank you universe
Amen
It’s just really hard for me at the moment cause I suffer from really bad Emetaphobia and I just don’t want to be sick! So I eat healthy and do these affirmations every morning and they are kinda helping me, ❤
If you ever feel sick block It's beneath senses as you can such as site sound touch movement And listen to yourself breeze well saying in while you breathe in an out of while you read out to yourself .
The power of healing is eternal. The solution to impossible scenarios.embedd it within yourself and forgive yourself to let go off the pressure. The universe will judge you.❣️🥺🍷♠️
26yro never had history of anxiety I'm healthy overall however the past 2 weeks after I got the 1st shot of covid vaccine (which I wasnt skeptical nor scared off) I've been battling severe anxiety...my life has changed, its unbearable.
Your prayers would help🙏🏻
How your stomach Health, it can anxiety
God is with you. You will win all the bad situations and be back in good health.
Look into the Sudarshan Kriya taught by Art of Living Happiness Program. Few months of daily practice and all your anxiety and depression will go away. In the meantime check out Butyeko breathing or small breath holds based on Butyeko breathing. Very effective. But do it for at least 30 minutes a day and sometimes twice a day depending on your situation.
This channel is a bless!
yes I believe...all may pain in gone
.thanks you ...universe
I embrace the present moments
I am ready to accept my manifestation
I am thankful
Thank you 💜
no one understands my heartache my heart pounding no one else faces this... i am all alone fighting with ptsd health anxiety .......sleepless nights..... i waleup with racing heart..... fear of dying ......... no one understands my pain........
Look into Arjuna bark powder capsules. Also practice Mrit Sanjeevani /sanjivani mudra and bear grip mudra for 30 minutes twice a day. Racing heart will go away within days.
Daniel I understand because I have a pounding heart beat day and night and it starts the moment I open my eyes in the morning so please don't think you are on your own I pray that you will get relieved of this and find peace God bless you ❤🙏
I constantly have a tight stomach with bloating from anxiety, it feels uncomfortable like a balloon is in there. Need help!
I get crazy gut issues from anxiety too!!
@@TrizzleTV sorry you go through that, it really does suck I've been taking gerd medication because I think my anxiety creates acid. It seems to help ,but I'm still on day 2 of testing it.
@@dakotag5624 yea I’ve been diagnosed with GERD in the past and now I recently had gastroenteritis. I eat spicy foods a lot and alcohol doesn’t make it any better. Just got prescribed some Prilosec for it. It’s crazy how our mental health can affect our bodies! We have to stay strong and stress free! Hang in there bro. Hope the meds work for u
Thanks you 😊💟🙏🙏🙏
Listen to me... You’re doing great right now. Just let this float away on its own. You and I will do this together . Don’t resist it , just imagine you and I are going through this together. We’re all here with you right now. Concentrate on you and I working together. Keep in mind I need you through this as well. You’re doing great. We’ll wisk this thing away in no time. See it’s already evaporating. I can hardly feel anything anymore. You did awesome! I love you! There you go... let it all out... ahhhhh.
I submit to You, Lord, my youngest granddaughter, Shanyce. May Lord help her to be free from anxiety, trauma, pain and hurt
Bless her, universe...
I plead. In Jesus name I pray
Thankuuu
Is there an iTunes version of this?? I love this
Thank you thank you thank you
Thank you sister God bless you 😊
Excelente👑
Beautiful voice